Download or read book This Is Me 6 Pack written by Dona Rice and published by Teacher Created Materials. This book was released on 2011-09-01 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engage early readers in identifying the people and places around them with this fun nonfiction book featuring clear, colorful images and simple text. Readers will learn to recognize and identify such people and places as family, home, school, sister, town, bike, and dog! This 6-Pack includes six copies of this title and a lesson plan.
Download or read book This Is Me written by Jamie Lee Curtis and published by Workman Publishing Company. This book was released on 2016-09-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling creative team of Jamie Lee Curtis and Laura Cornell comes a timely picture book about immigration. Raising important identity issues like “Where did we come from?” and “Who are we?” This Is Me is as delightful as it is important, sure to stimulate dinner table conversation. In This Is Me a teacher tells her class about her great-grandmother’s dislocating journey from home to a new country with nothing but a small suitcase to bring along. And she asks: What would you pack? What are the things you love best? What says “This is me!” With its lively, rhyming language and endearing illustrations, it’s a book to read again and again, imagining the lives of the different characters, finding new details in the art, thinking about what it would be like to move someplace completely different.
Download or read book The Men s Health Big Book Getting Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
Download or read book The Naked Christian written by Craig Borlase and published by Relevant Media Group. This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who grew up in the Church, but did their growing up far away from it. Author Craig Borlase offers answers for those looking for vulnerable Christianity, the kind that makes us unafraid of being naked before each other and God. If you feel you fit just outside of what the Church has to offer, this book offers answers based in Scripture and will lead you into a more authentic relationship with Christ and others. ?The Naked Christian is a book that makes me glad I'm a Christian, and that hasn't happened in a very long time.? Mike Yaconelli ?Craig Borlase shakes off the dust, longing for a purer and more real walk with God. The Naked Christian helps us rethink some of our ?church-culture? mindsets, with refreshingly blunt honesty.? Matt Redman
Download or read book Mordray s Whale written by R. Grubb and published by iUniverse. This book was released on 2005-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in a well-known tourist island, Charles Mordray, a respected marine biologist and curator of an aquarium and zoo, and Geoffrey Cooper, scion of a powerful family are on converging paths. Mordray is desperate to clear his family name. Just prior to World War II, his father ignored a British government directive by attending a marine biology conference sponsored by the Nazi government. Geoffrey Cooper, to the chagrin of his father, has become one of the island's chief bon vivants. It is the pursuit of women who occupy most of young Cooper's waking moments. Both men will be affected by a startling event in 1968 that will imbue their fates along with a number of other islanders, shaking them to their very cores. "Finely crafted ... a page turn -- K. Satter."
Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Download or read book Hide Your Ears written by Joel Jamieson and published by Xlibris Corporation. This book was released on 2018-04-10 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hide Your Ears is a modern fantasy taking in themes from the Second World War and the French Revolution and putting a fantasy twist on them. Daimetus, a snow elf, is cast out from his people. Unsure of how to remain as the protector of his people as well as to prevent the secret hands of the snow elves guiding other worlds, Daimetus finds himself defending a failing monarchy from a technologically superior rival nation. The snow elves, a vastly powerful race, have hidden away twelve worlds after facing a near genocide from those beyond. Ruling as slavers and pretending to be gods, eventually one of the worlds rebel, revealing these worlds to their enemies. Now Daimetus must seek to protect these worlds while deterring the tyranny of the snow elves that whisper in the ears of every government of their worlds, even going as far as to replace rulers with themselves. Cast out, it is but a group of sailors and two from the rebellious sixth world that join Daimetus, running from overwhelming terror. This is a tale of gods, machines, and magic while the fate of slavery hangs over the populace.
Download or read book Can We help It If We re Fabulous written by Peta Mathias and published by Penguin Random House New Zealand Limited. This book was released on 2008-08-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational, razor-witted and funny, Can We Help It if We're Fabulous is Peta Mathias at her wisest — and naughtiest. The irrepressible Peta Mathias is a woman who has never been afraid to embrace life with all its glorious inconsistencies, joys and heartbreaks. With ten topics relevant to all women — Fashion, Food, Relationships, Music, Travel, Beauty, Work, Sex, Happiness and, of course, Men — Peta's sagacious, sexy and occasionally scurrilous book will encourage and inspire readers to reinvent, spice up, embrace and celebrate the lives they have. As well as recounting her own life lessons, Peta interviews a range of women — from psychologists to plastic surgeons, sex therapists to hairdressers, doctors to singers — and discovers what a woman needs to make her happy, independent and successful.
Download or read book Ants in My RV written by Arno Herwerth and published by iUniverse. This book was released on 2006-09 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ants In My RV delivers an obligue look at America, its culture, its people, and its geography. Enjoy a grand tour of America by RV. Partake of an inspirational journey by a double amputee. This is a travel book with a unique perspective. We do not visit traditional tourist sites for the most part but rather see the people along the way: In Pennsylvania meet Big Boog. In Virginia its the State Police. In Tennessee we meet "Shirley" Daniels. On the Mississippi River cruise a mysterious shadowy figure is closely watched. Arkansas is burning. A food fight erupts in Oklahoma, and so on. The characters and stories are varied. On-going background themes of the book include the author's contentious battle with hitch-hiking ants. Butter is scarce and the lack of pickles for lunch is ever-present.Plants and animals play a huge role in this book as does the rarefied air of the high desert plateau. You ride on an insightful, humorous and inspirational RV jaunt across the United States.
Download or read book Billboard written by and published by . This book was released on 2001-09-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Download or read book Challenges of the Firefighter Marriage written by Anne Gagliano and published by Fire Engineering Books. This book was released on 2018-04-13 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more
Download or read book The History of Don Quixote written by Miguel de Cervantes Saavedra and published by . This book was released on 1866 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Drakkar Noir written by Jeramy Dodds and published by Coach House Books. This book was released on 2017-09-27 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the Fratellini Family of clowns, Jeramy Dodds astonishes readers and non-readers alike. Techniques such as his patented triumph, the Grand Mal Caesura, along with other favourites, are on display inside. Dodds is a warlock of words, only to be outdone by them, enslaved by them, freed by them – maybe even loved by them. A haunting, yet hilarious depiction of a journey to and from the furthest limits of the human experiment.
Download or read book The Academy written by and published by . This book was released on 1910 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sweet Potato Diet written by Michael Morelli and published by Da Capo Lifelong Books. This book was released on 2017-04-04 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Nature's Way of Getting and Staying Lean for Life When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever. Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are. Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body. In this book you will see... Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results Strategies to track your results and adopt the lifestyle of permanent fat loss Meal plans, approved foods, and a grocery guide Easy exercises to structure workouts around your super carb-cycle
Download or read book Somewhere in Ireland A Village is Missing an Idiot written by David Feherty and published by Black Irish Entertainment LLC. This book was released on 2013-08-27 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Golf is not a game, it’s a punishment.” –David Feherty “If you’re one of those people who think golf is a religion, prepare for some seriously funny blasphemy.” --Troon McAllister, author of The Green Somewhere in Ireland, A Village is Missing an Idiot is a collection of Feherty’s most popular Golf Magazine columns, intermingled with his most outrageous work from Golfonline.com. As an added bonus, readers will be treated to some notorious pieces from his work at the British publication Golf Monthly. Edited by and with a running commentary by Feherty, and accompanied by some of the priceless letters to the editor from readers across the country and around the globe complaining about Feherty’s perversity, Somewhere in Ireland is the perfect Father’s Day gift for the crankiest duffer in every family.
Download or read book Moon Brothers written by Talia Sallem and published by Partridge Publishing Singapore. This book was released on 2017-05-31 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a romantic, fantasy, and action story that follows a young man in his twenties on his amazing journey of love and heartbreak, losing his first love, and finding out he doesn’t really know who and what he is. His struggle to adapt to a new world that he didn’t know existed. He finds himself and discovers extraordinary things on his path to happiness again, facing danger and fighting for his life. It’s a historical journey about his Scottish roots and the customs of his people. He loses loved ones and makes new friends along the way as he discovers the wolf within.
