Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book Getting Some written by Kayla Perrin and published by HarperCollins Australia. This book was released on 2013-04-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annelise may be having the best sex of her life with her new man, but she can't help noticing her two closest friends and her sister – fresh from very recent and very public breakups – are miserable. So she does what any good friend would do: plans a girls' weekend in Vegas! In a town that emphasises hedonism, Lishelle is sorely tempted. Between sensual masseurs and private exotic dancers – how's a girl to choose? She finally lets her guard down and beds the perfect guy for a no–strings–attached affair – a sexy rapper looking for a good time with no questions asked. Meanwhile, Claudia is busy getting her groove on with a younger man who makes her laugh. Even better, he's eager to please and – much to her delight – wants her to be in control in the bedroom. It's Samera who hits the jackpot, though, hooking up with a high roller and finishing off the night in his luxury suite. But Rusty has a dark side, and Samera can't get home to Atlanta – and away from Rusty's dangerous friends – fast enough. But once the friends return from Sin City, they all receive threatening notes, suggesting someone has been watching them all along. Maybe this time what happened in Vegas won't stay in Vegas...

Download or read book The Poet X written by Elizabeth Acevedo and published by HarperCollins. This book was released on 2018-03-06 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Award for Young People’s Literature, the Michael L. Printz Award, and the Pura Belpré Award! Fans of Jacqueline Woodson, Meg Medina, and Jason Reynolds will fall hard for this astonishing New York Times-bestselling novel-in-verse by an award-winning slam poet, about an Afro-Latina heroine who tells her story with blazing words and powerful truth. Xiomara Batista feels unheard and unable to hide in her Harlem neighborhood. Ever since her body grew into curves, she has learned to let her fists and her fierceness do the talking. But Xiomara has plenty she wants to say, and she pours all her frustration and passion onto the pages of a leather notebook, reciting the words to herself like prayers—especially after she catches feelings for a boy in her bio class named Aman, who her family can never know about. With Mami’s determination to force her daughter to obey the laws of the church, Xiomara understands that her thoughts are best kept to herself. So when she is invited to join her school’s slam poetry club, she doesn’t know how she could ever attend without her mami finding out. But she still can’t stop thinking about performing her poems. Because in the face of a world that may not want to hear her, Xiomara refuses to be silent. “Crackles with energy and snaps with authenticity and voice.” —Justina Ireland, author of Dread Nation “An incredibly potent debut.” —Jason Reynolds, author of the National Book Award Finalist Ghost “Acevedo has amplified the voices of girls en el barrio who are equal parts goddess, saint, warrior, and hero.” —Ibi Zoboi, author of American Street This young adult novel, a selection of the Schomburg Center's Black Liberation Reading List, is an excellent choice for accelerated tween readers in grades 6 to 8. Plus don't miss Elizabeth Acevedo's With the Fire on High and Clap When You Land!

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Download or read book Something Borrowed written by Emily Giffin and published by St. Martin's Press. This book was released on 2012-03-27 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giffin's smash-hit debut novel--basis for the 2011 film--is for every woman who has ever had a complicated love-hate friendship.

Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

Download or read book The Racial Healing Handbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

Download or read book Glowglass written by Kirkland and published by Strident Publishing. This book was released on 2018-10-05 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starrsha Glowglass's face is on the front page of every newspaper. She isn't a model, Vlogger, or reality TV show contestant. Starrsha is famous for something darker: she survived a massacre that claimed her Brothers and Sisters. Hers was no ordinary family. They were The Family Glowglass - a religious order set up by an eccentric businessman as a tax dodge. One morning the parishioners sat down to breakfastMost didn't get back up. Only Starrsha and her mute Brother, Simon, survived. Both now have a chance to lead an ordinary life. For Starrsha that means high school. Can a videotape bring back the dead? What's behind the red door? Why won't Starrsha's best friend reveal her true sexuality? When is a poster on a wall actually a trap? Will My Chemical Romance reform? Why is Father obsessed with vintage technology? Why does Barbie freak out Starrsha? How many rich husbands has Aunt Imelda bumped off?And why is God crank-calling Starrsha?All will be revealed when someone presses PLAY...

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Download or read book Finding Me written by Viola Davis and published by Hodder Paperbacks. This book was released on 2023-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT SUNDAY TIMES BESTSELLER 'A mind-blowing and emotionally honest tale of survival against all odds.' BERNARDINE EVARISTO 'A breathtaking memoir...I was so moved by this book.' Oprah 'It is startlingly honest and, at times, a jaw-dropping read, charting her rise from poverty and abuse to becoming the first African-American to win the triple crown of an Oscar, Emmy and Tony for acting.' BBC News THE DEEPLY PERSONAL, BRUTALLY HONEST ACCOUNT OF VIOLA'S INSPIRING LIFE In my book, you will meet a little girl named Viola who ran from her past until she made a life changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose and my strength, but also to finding my voice in a world that didn't always see me. As I wrote Finding Me, my eyes were open to the truth of how our stories are often not given close examination. They are bogarted, reinvented to fit into a crazy, competitive, judgmental world. So I wrote this for anyone who is searching for a way to understand and overcome a complicated past, let go of shame, and find acceptance. For anyone who needs reminding that a life worth living can only be born from radical honesty and the courage to shed facades and be...you. Finding Me is a deep reflection on my past and a promise for my future. My hope is that my story will inspire you to light up your own life with creative expression and rediscover who you were before the world put a label on you.

Download or read book Auracle written by Gina Rosati and published by Roaring Brook Press. This book was released on 2012-08-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trapped outside her body, Anna sees and hears but cannot touch the one she longs to hold. Anna has a secret: she can astrally project out of her body. But when there's an accident and her classmate Taylor gets into Anna's body, what was an exhilarating gift threatens to become a terrifying reality. Anna and her best friend Rei form a plan to set things right, but they don't anticipate the feelings that are beginning to grow between them. Auracle by Gina Rosati is an exciting, sensual novel that explores the relationship between body and soul and the power of a single touch.

Download or read book Number the Stars written by Lois Lowry and published by HarperCollins Children's Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nazi-occupied Denmark, ten-year-old Annemarie Johansen is called upon for a selfless act of bravery to help save her best friend from a terrible fate. Winner of the Newbery Medal, newly reissued in the Essential Modern Classics range. "They plan to arrest all the Danish Jews. They plan to take them away. And we have been told that they may come tonight." It is 1943 and life in Copenhagen is becoming complicated for Annemarie. There are food shortages and curfews, and soldiers on every corner. But it is even worse for her Jewish best friend, Ellen, as the Nazis continue their brutal campaign. With Ellen's life in danger, Annemarie must summon all her courage to help stage a daring escape. Inspired by true events of the Second World War, this gripping novel brings the past vividly to life for today's readers.

Download or read book Managing and Using Information Systems written by Keri E. Pearlson and published by John Wiley & Sons. This book was released on 2019-11-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing & Using Information Systems: A Strategic Approach provides a solid knowledgebase of basic concepts to help readers become informed, competent participants in Information Systems (IS) decisions. Written for MBA students and general business managers alike, the text explains the fundamental principles and practices required to use and manage information, and illustrates how information systems can create, or obstruct, opportunities within various organizations. This revised and updated seventh edition discusses the business and design processes relevant to IS, and presents a basic framework to connect business strategy, IS strategy, and organizational strategy. Readers are guided through each essential aspect of information Systems, including information architecture and infrastructure, IT security, the business of Information Technology, IS sourcing, project management, business analytics, and relevant IS governance and ethical issues. Detailed chapters contain mini cases, full-length case studies, discussion topics, review questions, supplemental reading links, and a set of managerial concerns related to the topic.

Download or read book We Shouldn t written by Vi Keeland and published by C. Scott Publishing. This book was released on 2019-01-21 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times Bestseller Vi Keeland, comes a new, sexy standalone novel. Bennett Fox walked into my life on one hell of a crappy Monday morning. I was late for the first day at my new job—a job I’d now have to compete for even though I’d already worked eight years to earn it, because of an unexpected merger. While I lugged my belongings up to my new office, a meter maid wrote me a parking summons. She’d ticketed a long line of cars—except for the Audi parked in front of me, which happened to be the same make and model as mine. Annoyed, I decided to regift my ticket to the car that had evaded a fine. Chances were, the owner would pay it and be none the wiser. Except, I accidentally broke the windshield wiper while slipping the ticket onto the car’s window. Seriously, my day couldn’t get any worse. Things started to perk up when I ran into a gorgeous man in the elevator. We had one of those brief moments that only happened in movies. You know the deal…your body lights up, fireworks go off, and the air around you crackles with electricity. His heated stare left me flush when I stepped off the elevator. Maybe things here wouldn’t be so bad after all. Or so I thought. Until I walked into my new boss’s office and met my competition. The gorgeous man from the elevator was now my nemesis. His heated stare wasn’t because of any mutual attraction. It was because he’d saw me vandalize his car. And now he couldn’t wait to annihilate his rival. There’s a fine line between love and hate—and we shouldn’t cross it. We shouldn’t—but straddling that line could be so much fun.

Download or read book The Highland Lass written by Rosemary Gemmell and published by . This book was released on 2020-01-23 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In present day, Eilidh Campbell returns to her Scottish roots in search of the answer to her mother's past, while in 1785, Highland Mary falls in love with Robert Burns.

Download or read book I ll Give You the Sun written by Jandy Nelson and published by Penguin. This book was released on 2015-10-27 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller • One of Time Magazine’s 100 Best YA Books of All Time • Winner of the Michael L. Printz Award • A Stonewall Honor Book The radiant, award-winning story of first love, family, loss, and betrayal for fans of John Green, Becky Albertalli, and Adam Silvera "Dazzling."—The New York Times Book Review "A blazing prismatic explosion of color."—Entertainment Weekly "Powerful and well-crafted . . . Stunning." —Time Magazine “We were all heading for each other on a collision course, no matter what. Maybe some people are just meant to be in the same story.” At first, Jude and her twin brother are NoahandJude; inseparable. Noah draws constantly and is falling in love with the charismatic boy next door, while daredevil Jude wears red-red lipstick, cliff-dives, and does all the talking for both of them. Years later, they are barely speaking. Something has happened to change the twins in different yet equally devastating ways . . . but then Jude meets an intriguing, irresistible boy and a mysterious new mentor. The early years are Noah’s to tell; the later years are Jude’s. But they each have only half the story, and if they can only find their way back to one another, they’ll have a chance to remake their world. From the acclaimed author of The Sky Is Everywhere, this exhilarating novel will leave you breathless and teary and laughing—often all at once.