Download or read book The Dude and the Zen Master written by Jeff Bridges and published by Penguin. This book was released on 2013-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Download or read book Rock and Roll Will Save Your Life written by Steve Almond and published by Random House. This book was released on 2010-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!

Download or read book Two Gentlemen of Lebowski written by Adam Bertocci and published by Simon and Schuster. This book was released on 2010-10-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the humor and excitement of The Big Lebowski, but with the tradition of Shakespeare in this rewrite of the cult classic into five acts of iambic pentameter, featuring illustrations, annotations, and historical engravings. What if…William Shakespeare had written The Big Lebowski? The Dude has met the Bard—and he doth abide. Join “The Knave” and Sir Walter on a wild tale of mistaken identity, kidnapping, bowling, and a rug that, in faith, really tied the room together—in a sidesplitting Shakespearean comedy of errors and ninepins, told in five glorious acts of iambic pentameter and impeccable period prose. Already a theatrical hit and a worldwide viral phenomenon, Two Gentlemen of Lebowski comes alive anew in this definitive and lavishly illustrated edition, featuring recently discovered historical engravings, scholarly annotations, and a revelatory afterword from the author.

Download or read book The Big Lebowski and Philosophy written by Peter S. Fosl and published by John Wiley & Sons. This book was released on 2012-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the Dude with an abiding look at the philosophy behind The Big Lebowski Is the Dude a bowling-loving stoner or a philosophical genius living the good life? Naturally, it's the latter, and The Big Lebowski and Philosophy explains why. Enlisting the help of great thinkers like Plato and Nietzsche, the book explores the movie's hidden philosophical layers, cultural reflection, and political commentary. It also answers key questions, including: The Dude abides, but is abiding a virtue? Is the Dude an Americanized version of the Taoist way of life? How does The Big Lebowski illustrate the Just War Theory? How does bowling help Donny, Walter, and the Dude oppose nihilism? Yes, the Dude is deep, and so is this book. Don't watch the movie—or go to Lebowski Fest—without it. Explores many of The Big Lebowski's key themes, such as nihilism, war and politics, money and materialism, idealism and morality, history, and more Gives you new perspective on the movie's characters—the Dude, the Big Lebowski, Walter Sobchak, Donny, Maude Lebowski, Bunny Lebowski, and others Helps you appreciate the Coen Brothers classic even more with the insights of Aristotle, Epicurus, Kant, Derrida, and other philosophical heavyweights

Download or read book Klan Destine Relationships written by Daryl Davis and published by New Horizon Press. This book was released on 2011-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driven by the need to understand those who despise him because of the color of his skin, Daryl Davis sets his sights on meeting Klan members to get to the heart of their hate. With rare courage, Davis exposes his own anger, along with his compassion, in his attempt to unearth the roots of prejudice and foster harmony between the races.

Download or read book American Lumberman written by and published by . This book was released on 1922 with total page 1650 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Boiler Maker written by and published by . This book was released on 1915 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Operator written by Robert O'Neill and published by Simon and Schuster. This book was released on 2017-04-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller A stirringly evocative, thought-provoking, and often jaw-dropping account, The Operator ranges across SEAL Team Operator Robert O'Neill's awe-inspiring four-hundred-mission career, which included his involvement in attempts to rescue "Lone Survivor" Marcus Luttrell and abducted-by-Somali-pirates Captain Richard Phillips and which culminated in those famous three shots that dispatched the world's most wanted terrorist, Osama bin Laden. In these pages, O'Neill describes his idyllic childhood in Butte, Montana; his impulsive decision to join the SEALs; the arduous evaluation and training process; and the even tougher gauntlet he had to run to join the SEALs' most elite unit. After officially becoming a SEAL, O'Neill would spend more than a decade in the most intense counterterror effort in US history. For extended periods, not a night passed without him and his small team recording multiple enemy kills--and though he was lucky enough to survive, several of the SEALs he'd trained with and fought beside never made it home. The Operator describes the nonstop action of O'Neill's deployments in Iraq and Afghanistan, evokes the black humor of years-long combat, brings to vivid life the lethal efficiency of the military's most selective units, and reveals firsthand details of the most celebrated terrorist takedown in history.

Download or read book 3RD MAN UNWANTED FUGITIVE written by Nard Jones and published by Lulu.com. This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A System of Natural Philosophy written by John Lee Comstock and published by . This book was released on 1835 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Popular Mechanics written by and published by . This book was released on 1961-03 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Download or read book Stormy written by Dex Bass and published by Dex Bass. This book was released on with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brock has the billions, but he wants a baby. With his brains, his body, and his money, Brock has no problem getting together with omegas. But he never lets feelings develop. He can't give them a baby. Or he thinks he can't. He's happy being loveless and childless. Or he thinks he is. Riley knows well enough to avoid that kind of alpha. Riley had a rough landing in Tudad. He upchucked on his gorgeous alpha seatmate Brock, and that's about as close as he wants to get to that guy. One stormy day brings a shock. When Riley's hips start filling out, Brock and Riley need to decide the future of their relationship -- and their baby. Stormy is a 70,000-word feel-good male pregnancy romance with a billionaire, a veterinarian, a fatherly falcon, and a happy-ever-after baby.

Download or read book Moving Heavy Things written by Jan Adkins and published by WoodenBoat Books. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to simple machines and how they help to lift and move heavy objects.

Download or read book Sermons Preached in the Chapel of Rossall College Fleetwood written by John Woolley (Principal of the University of Sydney.) and published by . This book was released on 1847 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Eastern Underwriter written by and published by . This book was released on 1921 with total page 1070 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Can t Leave You Alone 2 written by Brittany R. Harris and published by Sullivan Group Publishing. This book was released on 2016-12-30 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Rosh and Egypt begin to heal from the battle a new war has just started. Rosh has become obsessed with keeping his new empire from falling and invites a new man into his circle, Gio a man who he knows little about, but Gio seems to have the right information he needs to take down Hustle and De'Marcus. Rosh, Hill, and Gio think up a risky plan that seems to promise more, but could also shatter the most important things in Rosh's life. Egypt soon has doubts if this is the life she wants and the lonely nights and arguments aren't making things better. Yet Gio who seems to have his own personal agenda attempts to spark new flames. Will Egypt remain the loyal or find herself in the arms of someone else as Rosh goes back to his old distant ways.