Download or read book This Caffeinated Life written by Laura Deeds and published by WestBow Press. This book was released on 2021-08-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is tough, and we all have to make it through the day somehow. For author Laura Deeds, it’s with the help of a big cup of coffee and a whole lot of Jesus. In her debut book, This Caffeinated Life, Laura uses the humor and sarcasm that come naturally to her to share her real-life experiences and encourage you to keep going. Through the stories of her life, she hopes to let you know how much you matter in this world and help you understand that you can and should look to God for hope and strength. We all need a good friend to help us along the way in life, and Laura hopes she can be that friend for you, offering connection and support to those who may not find much of it from other sources. Exploring the struggles of real life that too many mothers are afraid to discuss, this personal narrative offers encouragement and hope for tired, busy, overly caffeinated moms.
Download or read book Life After Coffee written by Virginia Franken and published by Lake Union Publishing. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last week, high-powered coffee buyer Amy O'Hara was trekking through the Ethiopian cloud forest on the verge of a discovery that could save the coffee bean from extinction. This week, she's unexpectedly fired. Suddenly Amy's days are no longer filled with meetings and upscale tastings, but with put-together PTA moms, puke-ridden playdates, and dirty dishes. Her husband has locked himself in the garage in order to write the Great American Screenplay, while both kids are steaming mad at her because she insists on dressing them like normal people and won't give up sending them to school with healthy lunches. It's becoming clear that Amy may just be the world's most incompetent mother, and she's beginning to wonder if the only thing she's good for is bringing home the bacon. When salvation appears in the form of a movie-mogul ex-boyfriend who wants to employ her husband and rekindle their relationship, Amy starts to find she's sorely tempted... One thing is certain: whatever happens, she's going to need a lot more caffeine.
Download or read book The Truth about Caffeine written by Marina Kushner and published by Scr Media Inc. This book was released on 2015-03-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth about Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer any nutritional value and has not been proven safe. Epidemiological, clinical and laboratory studies link caffeine to heart disease, pancreas cancer, bladder cancer, hypoglycemia and central nervous system disorders.
Download or read book Caffeine for the Sustainment of Mental Task Performance written by Institute of Medicine and published by National Academies Press. This book was released on 2002-01-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Download or read book Caffeinated written by Murray Carpenter and published by Penguin. This book was released on 2015-01-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.
Download or read book The Easy Way to Quit Caffeine written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-09-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.
Download or read book Confessions of a Caffeinated Christian written by John Fischer and published by Tyndale House Publishers, Inc.. This book was released on 2005 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fischer challenges readers to take big steps in their faith and be like strong, caffeinated coffee rather than weak, powerless decaf. By taking these steps, the author promises, readers will begin to enjoy a deeper, more dynamic faith in Jesus.
Download or read book Coffee Gives Me Superpowers written by Ryoko Iwata and published by Andrews Mcmeel+ORM. This book was released on 2015-04-07 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If coffee is the foundation of your food pyramid, then this colorful compendium of fun facts and infographics is for you . . . Ryoko Iwata collects the best pieces from her popular web site, I Love Coffee, and adds a generous shot of brand-new material in this tribute for true-brew fans of the beloved beverage. Overflowing with infographics and fun, interesting (and occasionally useful) facts, the book explores such topics as: Your Brain on Beer vs. Coffee Ten Coffee Myths The Best Time of Day to Drink Coffee (According to Science) Ten Things You Probably Didn’t Know about Caffeine The six Worst Types of Coffee Drinkers Which Profession Drinks the Most Coffee? What that Plate Under Your Coffee is Actually For and more
Download or read book How Coffee Saved My Life written by Ellie Roscher and published by Chalice Press. This book was released on 2009-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's true life experiences, How Coffee Saved My Life is a funny, tragic, provocative and touching story of a rich, white, North American overachiever who spends a year in Uruguay in hopes of becoming a more responsible and sensitive member of the global community. Throughout the book, vignettes tied to the Spanish language flow from observation to theological analysis.
Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette+ORM. This book was released on 2008-11-02 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
Download or read book Life Happens Coffee Helps Journal 6 X 9 100 Pages written by Lava Java and published by Independently Published. This book was released on 2019-03-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Happens Coffee Helps: Journal 6" x 9" 100 Pages You can bring this caffeine worshipping journal anywhere you go for your favorite brews -- the coffee shop, cafe, bookstore, local coffee chain, grocery store, or office coffee maker. It makes a great gift for that coffee lover or caffeine addict in your life to proudly write in when ordering their favorite brew. Bring this notebook diary while drinking coffee, brewing, ordering your cuppa joe, sipping tea, browsing coffee beans, or taking a caffeine hit. It's perfect for coffee fiends of all kinds. Features: 12 Month Calendar Overview Blank Lined pages with Complementary Inspirational Coffee Quotes Notes & Reminders box Date with To Do List / Priorities Story Paper Pages for drawing and writing Details: Perfectly sized at: 6"x 9" 100 Pages Black & White Interior with Cream Paper High quality paper allows for perfect absorbency for pens, gel pens, and even markers! Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving
Download or read book The Ultimate Guide to Overcome Caffeine Addiction written by George K. and published by . This book was released on 2017-09-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Caffeine Addiction for Life You're about to discover proven strategy on how to Overcome Caffeine Addiction for life Millions of people are suffering from the Caffeine Addiction problem in their life, they got addicted because of the stressful job, depression, taste of the drink etc, They are drinking it to get a boost or energy, But the fact is Caffeine can cause addiction over the period of time and like any other addiction there are side effects. Drinking too much of Coffee or Tea has its own problem like Anxiety, Increases heart beat, Rambling thought and Speech, Insomnia etc to name a few but there are lot of others. Initially it might appear to be giving you energy to finish of certain project or activities or even gives you control over sleep but in long run it has risk of adverse effect, You may be doing more damage to your body than you realize. Caffeine delivers both advantages and disadvantages to the human body; and while there are still debates and studies that either confirm or deny that caffeine is addicting, there are plausible reasons for this substance to cause cravings.You might have tried your best in the past to get over this addictive habit but failed always. But the truth is you are unable to get rid of this destructive habit because of lack of effective strategy. This book goes into step-by-step strategy that will help you free yourself of Caffeine Addiction problem and help you to take control of your life. Here you will find the truth and way to get over it. As its written Truth will set you free, the Ideas taught in this book will help you to overcome this addiction and have a better and happier life ahead without this drug. Here Is A Preview Of What You'll Learn... The Primer to Caffeine The Pluses and Minuses of Caffeine Caffeine and Addiction The Best Ways to Break the Habit Much, much more! Take action right away to Overcome your Caffeine addiction problem by purchasing this book "The Ultimate Guide To Overcome Caffeine Addiction". Purchase your copy today!Tags: Caffeine,Addiction,Caffeine Addiction,Food Addiction,Sugar Addiction,Tea Addiction,Tea, ,Coffee,Coffee Addiction,Overcome Caffeine Addiction, Overcome coffee addiction,overcome tea addiction,Substance Abuse, Energy, Boost, Heartbeat, jitters, anxiety, Insomnia, hallucination, gastrointestinal, blood pressure, ulcer, habit---
Download or read book Caffeinated Ponderings written by Shana Moore and published by iUniverse. This book was released on 2004-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have a slight addiction to caffeine, an irrational hatred of supermodels, or enough training in domestic peacekeeping to secure federal employment, Shana McLean Moore has the antidote to your pain. She knows you'll find it at the bottom of a hot cup of coffee, savored while taking a few minutes out of your selfless day to indulge in some of her caffeinated ponderings. Shana's look at life, laughter and lattes is sure to leave you feeling tickled, validated and ready for a second cup especially since the first one might just have escaped through your nose! Find out how you and your friends can take a coffee break with Shana Moore at your favorite bookstore or coffee shop by visiting her Web site: http://www.caffeinatedponderings.com Once you're at the site, be sure to sign up for her Fresh Brew by becoming a subscriber to her popular online newsletter.
Download or read book Caffeine for Sports Performance written by Louise Burke and published by Human Kinetics. This book was released on 2013-08-23 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine for Sports Performance is the definitive resource for all your questions regarding caffeine and its impact on sports performance. Based on the most recent research, studies, and guidelines, this guide is ideal for athletes and fitness enthusiasts looking to improve training and competition. Inside you will find these features: • The history of how caffeine has become the most widely used drug in the world • The pros and cons of using caffeine, including habitual daily caffeine intake, to boost sports performance • Personal usage guides that can be applied to various sports or scenarios of caffeine use in training and competition • Health advice regarding caffeine use • Performance effects of caffeine use • Safety considerations and potential risks • Best and worst sources for caffeine Caffeine for Sports Performance provides plenty of practical tips for using caffeine. In particular you will find sidebars that feature interviews with top athletes and coaches who have interesting stories to tell regarding their experiences using caffeine. You will also gain new insight into current attitudes towards caffeine and how those attitudes have changed over the years. Caffeine for Sports Performance gives you all you need to understand and use caffeine to get the most out of your sport.
Download or read book New York City Coffee A Caffeinated History written by Erin Meister and published by Arcadia Publishing. This book was released on 2017 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York runs on coffee. Read of coffee's past in the city and how it wove its way into the everyday. The coffee industry was made for New York: complex, diverse, fascinating and with plenty of attitude. Since arriving in the 1600s, coffee held patriotic significance during wartime, fueled industrial revolution and transformed the city's foodways. The New York Coffee Exchange opened tumultuously in the 1880s. Alice Foote MacDougall founded a 1920s coffeehouse empire. In the same decade, Brooklyn teenager William Black started Chock Full o'Nuts with $250 and a dream. Third wavers Ninth Street Espresso and Joe made the latest latte craze mainstream. Through stories, interviews and photographs, coffee professional and Tristate native Erin Meister shares Gotham's caffeinated past and explores the coffee-related reasons why the city never sleeps.
Download or read book Intake of caffeine and other methylxanthines during pregnancy and risk for adverse effects in pregnant women and their foetuses written by H. C. Andersson and published by Nordic Council of Ministers. This book was released on 2004 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first part of the report deals with occurrence of methylxanthines in foods, beverages, and medicines, and estimates of caffeine intake. In addition, a short review of the pharmacological and toxicological actions of caffeine is given. The second and main part of the report reviews available information from epidemiological studies on the potential health hazards to the human foetus associated with parental intake during pregnancy of caffeine and related methylxanthines in foods, beverages and medicines. The studied adverse effects are influence on fertility, spontaneous abortion, congenital malformation, pre-term delivery, foetal growth retardation, foetal behaviour and effects on neonates, infants and young children. The conclusion of the report demonstrates the need for limiting caffeine exposure during pregnancy. The Nordic Working Group on Food Toxicology and Risk Evaluation (NNT) recognizes that the human exposure to caffeine and related compounds causes a spectrum of pharmacological effects, for instance cardiovascular, renal, neurological and behavioural effects. The increasing use of caffeine and related methylxanthines in various foods and beverages consumed by children and adolescents cause concern. NNT recommends that a full hazard characterization of caffeine and related methylxanthines should be performed with the aim to reach a conclusion about the upper safe level of intake of these compounds.
Download or read book Confessions of a Caffeine Addict written by Al Kushner and published by Scr Media Inc. This book was released on 2018-11-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology written by a diverse group of 40 individuals from around the world. They come from all walks of life, yet they are all united by the choices they have made. Confessions of a Caffeine Addict covers all major products including coffee, tea, yerba mate, energy and sport drinks, soda, caffeine pills, diuretics, medicine, chocolate, and other foods containing the drug. All have acted from their hearts and here, they have written from their hearts, telling the stories of what brought them along to their own conclusions about their use of caffeine. This book was written to inspire more people to make informed choices, to know that their actions do make a difference, and to know that, in their efforts to tell their tales anonymously, that they are not alone.
