Download or read book Eating Thin for Life written by Anne M. Fletcher and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.

Download or read book Braving the Thin Places written by Julianne Stanz and published by . This book was released on 2022 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide for modern-day spiritual seekers draws wisdom from Celtic spiritual practices and leads readers through a pilgrimage of the soul to create space for grace.

Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.

Download or read book Thin Slice of Life written by Miles Arceneaux and published by Texas A&M University Press. This book was released on 2012-09-25 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie Sweetwater returns to his hometown to visit his brother but arrives to find he is a no-show: The Coast Guard has discovered Johnny’s shrimp boat drifting abandoned in the Gulf. Is it “death by misadventure” as the authorities presume, or something more sinister? Meanwhile, Fulton Harbor, where Charlie’s family have docked their shrimp boats for generations, has changed—and not for the better. Hard-working Vietnamese fishermen are under the thumb of Col. Nguyen Ngoc Bao, a ruthless exiled gangster who aims to recreate his criminal enterprise in a New World setting. Confronting Bao and his thugs are Charlie and a mismatched group of good guys (and gals): a fast-and-loose Cajun hustler, a salty cast of “Third Coast” barroom regulars, a handful of courageous Vietnamese émigrés, a menacing ex-convict, and a misplaced Texas Ranger who discovers a slice of the Lone Star State that the cowboy movies of his boyhood never prepared him for. Along the way Charlie finds himself falling for his brother’s girlfriend, whose zealous desire to see justice served tests his own limits for loyalty and commitment. Unlikely heroes arise from improbable circumstances, and the denizens of the small seaside community find their fortunes and fates ebbing and flowing like the tidal flux of the ocean itself.

Download or read book Thin for Life written by Anne M Fletcher, M.S., R.D. and published by . This book was released on 2001-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Fletcher's acclaimed bestseller, which refuted the popular notion that losing weight permanently is hopeless, is revised to include a discussion of high-protein, low-carbohydrate diets, obesity medications, a body mass index chart, and an updated references list. Updated stories from the masters--those who have lost weight and kept it off, along with statistics from the National Weight Control Registry reinforce Fletcher's message that losing and maintaining weight-loss are attainable goals.

Download or read book Calorie Queens written by Jackie Scott and published by Center Street. This book was released on 2009-05-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Download or read book Thin for Life written by Anne M. Fletcher and published by Houghton Mifflin Harcourt. This book was released on 2003-03-31 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely revised and updated national bestseller. “You can lose weight on any diet, but if you want to keep it off, read Thin for Life, 2nd Edition.”—Shape In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts—hundreds of women and men who have lost weight for good. Their hard-won wisdom has been distilled down into ten Keys to Success that will change your body—and your mind . . . Believe that you can become thin for life Take the reins Do it your way Accept the food facts Nip it in the bud Learn the art of positive self-talk Move it to lose it Face life head-on Get more out of life Don’t go it alone “Anyone who has tried and failed to lose unwanted pounds and keep them off should read this book.”—Jane Brody, New York Times personal health columnist, from the foreword

Download or read book Thin Places written by Ann Armbrecht and published by Columbia University Press. This book was released on 2010-12-22 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thin Places is an eloquent meditation on what it means to move between cultures and how one might finally come home, a particular paradox in a culture that lacks deep ties to the natural world. During the 1990s, Ann Armbrecht, an American anthropologist, made several trips to northeastern Nepal to research how the Yamphu Rai acquired, farmed, and held onto their land; how they perceived their area's recent designation as a national park and conservation area; and whether-as she believed-they held a wisdom about living on the earth that the industrialized West had forgotten. What Armbrecht found instead were men and women who shared her restlessness, people also driven by the feeling that there must be more to life than they could find in their village. Charting Armbrecht's travels in the mountains of Nepal and in the United States, as well as her disintegrating marriage back home, Thin Places is ultimately an exploration not of the sacred far-off but of the sacredness of places that are between?between the internal and external landscape, the self and others, and the self and the land. She finds that home is not a place where we arrive but a way of being in place, wherever that place may be.

Download or read book Thin Within written by Judy Wardell and published by Random House Value Pub. This book was released on 1985 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diet program shows dieters how to rethink their relationship to food, details specific techniques for changing attitudes and habits, and enables chronic overeaters to lose weight permanently while still enjoying favorite foods

Download or read book Thin Places written by Kerri ní Dochartaigh and published by Milkweed Editions. This book was released on 2022-04-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Indie Next Selection for April 2022 An Indies Introduce Selection for Winter/Spring 2022 A Junior Library Guild Selection Both a celebration of the natural world and a memoir of one family’s experience during the Troubles, Thin Places is a gorgeous braid of “two strands, one wondrous and elemental, the other violent and unsettling, sustained by vividly descriptive prose” (The Guardian). Kerri ní Dochartaigh was born in Derry, on the border of the North and South of Ireland, at the very height of the Troubles. She was brought up on a council estate on the wrong side of town—although for her family, and many others, there was no right side. One parent was Catholic, the other was Protestant. In the space of one year, they were forced out of two homes. When she was eleven, a homemade bomb was thrown through her bedroom window. Terror was in the very fabric of the city, and for families like ní Dochartaigh’s, the ones who fell between the cracks of identity, it seemed there was no escape. In Thin Places, a luminous blend of memoir, history, and nature writing, ní Dochartaigh explores how nature kept her sane and helped her heal, how violence and poverty are never more than a stone’s throw from beauty and hope, and how we are, once again, allowing our borders to become hard and terror to creep back in. Ní Dochartaigh asks us to reclaim our landscape through language and study, and remember that the land we fight over is much more than lines on a map. It will always be ours, but—at the same time—it never really was.

Download or read book Living Thin written by Antonia Magee and published by John Wiley & Sons. This book was released on 2010-07-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maggie Rose is 29, single and perpetually broke. With a weakness for this season's must-haves, good food and good wine, money is something that Maggie spends, not saves. But with mounting credit card debt, her job at the newspaper failing to support her lifestyle and the man of her dreams in love with someone else, Maggie finds herself desperate to tighten her belt and get a healthy relationship with her finances. With the support of her friends, some professional advice and a little thing called eBay, can Maggie change her ways and live thin? Living Thin is a funny and light-hearted tale that will help you learn how to budget, pay off debt and save money... and still have a life!

Download or read book Thin Places written by Mary E. DeMuth and published by HarperChristian + ORM. This book was released on 2010-01-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her moving spiritual memoir, Mary DeMuth traces the winding path of “thin places” in her life—places where she experienced longing and healing more intensely than before. As DeMuth writes, “Thin places are snatches of holy ground, tucked into the corners of our world, where we might just catch a glimpse of eternity. They are aha moments, beautiful realizations, when the Son of God bursts through the hazy fog of our monotony and shines on us afresh.”From losing her earthly father to discovering a heavenly Father who never leaves, from singing Olivia Newton-John songs to the sky to worshiping God under a French sun, from surviving abuse as a latchkey kid to experiencing the joy of mothering three children, DeMuth’s story calls readers to a deeper understanding of their own story. With unusual spiritual wisdom, she looks for God in the past so that she might experience him more profoundly in the present. Her powerful words invite readers to know God in a new way—a God ready to break through any ordinary day or extraordinary pain and offer a glimpse of eternity.

Download or read book Living on a Thin Line written by Dave Davies and published by Headline. This book was released on 2022-07-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all new, must-read memoir by legendary Kinks guitarist Dave Davies 'BOOK OF THE DAY' - Guardian 'This powerful tell-all from the Kinks guitarist puts the spotlight on his own bad behaviour, dalliances with the occult and his recovery from a stroke.' - Observer 'Heartfelt, hilarious, revealing, insightful and astonishingly candid. Boy, you really got me Dave. I can't wait to read it again.' - Mark Hamill Dave Davies is the co-founder and lead guitarist of epoch-defining band the Kinks, a group with fifty million record sales to their name. In his autobiography, Davies revisits the glory days of the band that spawned so much extraordinary music, and which had such a profound influence on bands from The Clash and Van Halen to Oasis and Blur. Full of tales of the tumultuous times and the ups-and-downs of his relationship with his brother Ray, along with encounters with the likes of John Lennon and Jimi Hendrix, this will be a glorious read for Kinks fans and anyone who wants to read about the heyday of rock 'n' roll.

Download or read book Living on Thin Ice written by Steven C. Dinero and published by Berghahn Books. This book was released on 2016 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 7 - The Youth Are the Future -- Chapter 8 - We Don't Know Where We Are Anymore -- Postscript -- Bibliography -- Index

Download or read book The Little Book of Thin written by Lauren Slayton and published by Penguin. This book was released on 2013-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Download or read book Living on Thin Air written by Charles Leadbeater and published by . This book was released on 2000 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A crucially inspired and inspiring roadmap...At times scary (as your old certainties crumble under the truth of his argument) and at other times pulse-racing (the grand, new possibilities), this is a vital book. It charts the true sources of economic power in this new world and no politician should be without it' Jonathan Myerson,Independent 'The reality of the knowledge economy and globalisation is carefully explored by Charles Leadbeater...[he] captures well the helplessness that people feel when unregulated, global markets become dysfunctional...Where Leadbeater really scores...is in recognising that the social, ethical and organisational structures - around which our commerce and society are based - must shift to adjust to the new economy' Alex Brummer,Guardian