Download or read book Esoteric Theravada written by Kate Crosby and published by Shambhala Publications. This book was released on 2020-12-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of a practice tradition that was nearly lost to history. Theravada Buddhism, often understood as the school that most carefully preserved the practices taught by the Buddha, has undergone tremendous change over time. Prior to Western colonialism in Asia—which brought Western and modernist intellectual concerns, such as the separation of science and religion, to bear on Buddhism—there existed a tradition of embodied, esoteric, and culturally regional Theravada meditation practices. This once-dominant traditional meditation system, known as borān kammatthāna, is related to—yet remarkably distinct from—Vipassana and other Buddhist and secular mindfulness practices that would become the hallmark of Theravada Buddhism in the twentieth century. Drawing on a quarter century of research, scholar Kate Crosby offers the first holistic discussion of borān kammatthāna, illuminating the historical events and cultural processes by which the practice has been marginalized in the modern era.
Download or read book Therav da Meditation written by Winston Lee King and published by Motilal Banarsidass Publ.. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in English to relate modern forms of Theravada meditational practice to its Indian roots, Theravada Meditation: The Buddhist Transformation of Yoga rectifies the publishing imbalance toward Mahayana and Zen. The classic Theravada pattern in Buddhaghosa`s Path of Purification (circa A.D. 500) is shown to be relevant to the present Buddhist world. Beginning with a general description of similarities and differences between the Upanisadic-Yogic and early Buddhist viewpoints, the author goes on to analyze Gotama`s rejection-acceptance-modification of the Upanisadic-Yogic method of striving for moksa (salvation) in his search for Buddhahood (enlightenment), as related in the Pali Canon. A second major section analyzes the meditational method of Buddhaghosa, showing the interaction between Upanisadic-Yogic jhanas (modes of concentration) and Buddhist vipassana (insight meditation). Attention is given to the highest attainable state, nirodha-samapatti (cessation of thought and perception), held by Theravada Buddhism to be an actual experience of Nibbana (world-escape) in this life. The final chapter discusses the attraction of Theravada meditation in parts of the contemporary world, notably Burma, drawing upon materials little known in the West. In Burma and, to some degree, in Ceylon and Thailand, emphasis is on a simplified meditational method open to layman as well as monk, yet viewed as fully orthodox. Contents Preface, Yogic Factors in gotama Buddha's Enlightenment, Conditions, Preparations, and Lower Levels of Meditation, The Jhanic and Formless States, The Jhanic Related Buddhist Meditation, Vipassana Meditation, The Attainment of Cessation (Nirodha-Samapatti), Contemporary Theravada Meditation in Burma, Appendix A Buddhist Pilgrim's Progress , Notes, Selected and Annotated Bibliography, Index.
Download or read book The Birth of Insight written by Erik Braun and published by University of Chicago Press. This book was released on 2013-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to humanity. In the first book to examine how this practice came to play such a dominant—and relatively recent—role in Buddhism, Erik Braun takes readers to Burma, revealing that Burmese Buddhists in the colonial period were pioneers in making insight meditation indispensable to modern Buddhism. Braun focuses on the Burmese monk Ledi Sayadaw, a pivotal architect of modern insight meditation, and explores Ledi’s popularization of the study of crucial Buddhist philosophical texts in the early twentieth century. By promoting the study of such abstruse texts, Braun shows, Ledi was able to standardize and simplify meditation methods and make them widely accessible—in part to protect Buddhism in Burma after the British takeover in 1885. Braun also addresses the question of what really constitutes the “modern” in colonial and postcolonial forms of Buddhism, arguing that the emergence of this type of meditation was caused by precolonial factors in Burmese culture as well as the disruptive forces of the colonial era. Offering a readable narrative of the life and legacy of one of modern Buddhism’s most important figures, The Birth of Insight provides an original account of the development of mass meditation.
Download or read book Buddho written by Venerable Acariya Thoon Khippapanyo and published by San Fran Dhammaram Temple. This book was released on with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written this book, Buddho, so that readers will come to understand the correct meaning and use of the word “Buddho.” There are those who wrongly believe that by just reciting the word “Buddho” they are able to rid defilements and cravings (kilesa) from their minds, then expecting wisdom to arise which will enable them to realize how thing really are (the Truth). However, just reciting repetitiously the parikamma word “Buddho” does not make one reach purity of mind (citta) and gain Noble Fruitions, and Nibbana. The use of the word “Buddho” has two distinct applications in these Dhamma practices: Samatha (tranquility meditation) Vipassana (gaining wisdom) These two types of Dhamma practice, samatha and vipassana, have different purposes and ways to practice. You will know and understand those differences by reading this book. Please read with rational discernment and come to the correct understanding. Once you understand the correct meaning and use of “Buddho,” Dhamma practice will not be confusing. In your present life, if you have accumulated sufficient merit and virtue (parami), you shall reach one of the four stages of Noble Fruitions. If not, you will reincarnate in the era of the next Lord Buddha, Buddha Metteyya.” You will listen to his Dhamma, develop wisdom and see the Truth. You will reach the ultimate state of Nibbana, becoming an arahant. In the present life, consider yourself as a lucky person to become a Buddhist disciple. Do not let this good opportunity go by. Put forth great effort to practice Dhamma and strive to accumulate merit and virtue. If you miss this good opportunity in the present life, it is uncertain that you will reincarnate to become a Buddhist again as in the present life. In this life, you have responsibilities and work to do, so just keep doing them as your duty. As your special task, keep practicing Dhamma and accumulate virtue and merit, for these will go with you when you pass away from this world. It will be the benefit of life and your real treasure. Finally, my wish for you is that you gain discernment and wisdom to see the real view of the Truth in this present life. Phra Acariya Thoon Khippapanno
Download or read book The Art of Living Vipassana Meditation as Taught by S N Goenka written by William Hart and published by Pariyatti. This book was released on 2020 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Download or read book Theravada Buddhism written by Asanga Tilakaratne and published by University of Hawaii Press. This book was released on 2012-09-30 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings to life the age-old religious tradition of Theravada (literally, “view of the elders”) Buddhism as it is found in ancient texts and understood and practiced today in South and Southeast Asia. Following a brief introduction to the life of the historical Buddha and the beginning of his mission, the book examines the Triple Gem (the Buddha, his teachings, and the community of monastic followers) and the basic teachings of the Buddha in the earliest available Pali sources. Basic Buddhist concepts such as dependent co-origination, the four noble truths, the three trainings, and karma and its result are discussed in non-technical language, along with the Buddha’s message on social wellbeing. The author goes on to chronicle his own involvement as an observer-participant in “the Theravada world,” where he was born and raised. His is a rare first-hand account of living Theravada Buddhism not only in its traditional habitats, but also in the world at large at the dawn of the twenty-first century. He concludes with a discussion on what is happening to Theravada today across the globe, covering issues such as diaspora Buddhism, women’s Buddhism, and engaged Buddhism. The book’s accessible language and clear explication of Theravada doctrine and texts make this an ideal introduction for the student and general reader.
Download or read book Essentials of Insight Meditation Practice written by Sujiva and published by . This book was released on 2000 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Theravada Buddhism written by Kate Crosby and published by John Wiley & Sons. This book was released on 2013-09-16 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theravada Buddhism provides a comprehensive introductory overview of the history, teachings, and current practice of an often misunderstood form of one of the world’s oldest religious traditions. Explores Theravada Buddhism’s origins, evolution, teachings, and practices Considers the practice of Theravada beyond Sri Lanka and Thailand, by exploring a wealth of material from countries including Bangladesh, Cambodia, and Vietnam Reveals its rich and varied traditions, and corrects common misunderstandings about links to other practices, such as early Buddhism or Hinayana Buddhism Incorporates student-friendly features including a glossary and other study aids
Download or read book Mindfulness Bliss and Beyond written by Brahm and published by Simon and Schuster. This book was released on 2006-08-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.
Download or read book The Bodhisattva Ideal written by Karel Werner and published by Buddhist Publication Society. This book was released on 2013-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together six essays on the origin and history of the bodhisattva ideal and the emergence of the Mahāyana. The essays approach the subject from different perspectives—from scholarly examinations of the terms in the Nikayas and Agamas to the relationship of the bodhisattva ideal and the arahant ideal within the broader context of the social environment in which Mahayana formed and further developments that lead to the formulation of the fully fledged bodhisattva path. As such, the collection provides a good overview for a wider Buddhist readership of the history of changes that eventually led to the emergence of the Mahayana. “Arahants, Buddhas and Bodhisattvas”, by Bhikkhu Bodhi“The Bodhisattva Ideal in Theravāda Theory and Practice”, by Jeffrey Samuels“Bodhi and Arahattaphala From Early Buddhism to Early Mahāyāna”, by Karel Werner“Vaidalya, Mahāyāna, and Bodhisatva in India: An Essay Towards Historical Understanding”, by Peter Skilling“The Evolution of the Bodhisattva concept in Early Buddhist Canonical Literature”, by Bhikkhu Anālayo“Orality, writing and authority in South Asian Buddhism: Visionary Literature and the Struggle for Legitimacy in the Mahāyāna”, by David McMahan
Download or read book Wisdom Wide and Deep written by Shaila Catherine and published by Simon and Schuster. This book was released on 2011-10-10 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students, Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.
Download or read book In This Very Life written by U Pandita and published by Simon and Schuster. This book was released on 2012-01-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burmese meditation master Sayadaw U Pandita shows us that freedom is as immediate as breathing, as fundamental as a footstep. In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation. Enlivened by numerous case histories and anecdotes, In This Very Life is a matchless guide to the inner territory of meditation - as described by the Buddha.
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Download or read book Practicing the Jhanas written by Stephen Snyder and published by Shambhala Publications. This book was released on 2009-12-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Download or read book A Still Forest Pool written by Achaan Chah and published by Quest Books. This book was released on 2013-10-23 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.
Download or read book Breath by Breath written by Larry Rosenberg and published by Shambhala Publications. This book was released on 2004-11-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight) Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.
