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Book Therapy Sessions Journal  Black   White Edition

Download or read book Therapy Sessions Journal Black White Edition written by A Day to Remember Journals and published by Independently Published. This book was released on 2021-01-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!

Book Therapy Journal   for Virtual  online  Phone  and in Person Counseling Sessions

Download or read book Therapy Journal for Virtual online Phone and in Person Counseling Sessions written by A. Day to Remember Journals and published by . This book was released on 2020-04-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Unemployment or fear of losing a job. Grief. Postpartum depression. Work-related stress. Childhood issues. Violence. Illness. Overwhelm. The breakup of a significant relationship... no matter what you've been through, we sincerely hope that therapy and self-reflection will help you overcome your trauma and find peace again. With that in mind we created this journal. This journal will help you make the most of your therapy and self-reflection sessions, thus helping you make progress, heal and rebound from any type of trauma. This journal contains 2 type of pages: 1) The main pages have a space for you to write what topics you want to discuss in a future therapy session, and a space to record the key insights and takeaways from each session after it takes place. 2) At the end of the journal there are pages for "additional notes", such as insights and thoughts that you'd like to remember and that may come to your mind at any time of the day (outside of your therapy sessions) Your mental health should be your top priority. This journal will help you with just that...

Book Therapy Journal  Color Edition

Download or read book Therapy Journal Color Edition written by A. Day to Remember Journals and published by . This book was released on 2020-05-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Unemployment or fear of losing a job. Grief. Work-related stress. Childhood issues. Violence. Illness. Overwhelm. The breakup of a significant relationship... no matter what you've been through, we sincerely hope that therapy and self-reflection will help you overcome your trauma and find peace again. With that in mind we created this journal. This journal will help you make the most of your therapy and self-reflection sessions, thus helping you make progress, heal and rebound from any type of trauma. This journal contains 2 type of pages: 1) The main pages have a space for you to write what topics you want to discuss in a future therapy session, and a space to record the key insights and takeaways from each session after it takes place. 2) At the end of the journal there are pages for "additional notes", such as insights and thoughts that you'd like to remember and that may come to your mind at any time of the day (outside of your therapy sessions) Your mental health should be your top priority. This journal will help you with just that...

Book Therapy Journal

    Book Details:
  • Author : A. Day to Remember Journals
  • Publisher :
  • Release : 2021-02-03
  • ISBN :
  • Pages : 100 pages

Download or read book Therapy Journal written by A. Day to Remember Journals and published by . This book was released on 2021-02-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress and Anxiety. Addiction. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ...... We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapist in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups, challenges to keep in mind & small wins to celebrate) - and by making sure you understand how to get the most out of therapy sessions (we provide 12 key suggestions) ...... How you can use this journal There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights that may come to you during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ...... This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light, to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals, with different covers and different style of contents, just click on "A Day to Remember" above to check our selection. You will have access to our full collection of journals and even our contact information. We release new journals weekly, so we invite you to come back often!

Book A Therapist Journal

    Book Details:
  • Author : A. Day to Remember Journals
  • Publisher :
  • Release : 2021-05-22
  • ISBN :
  • Pages : 100 pages

Download or read book A Therapist Journal written by A. Day to Remember Journals and published by . This book was released on 2021-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping organized notes is key for any therapist - and this journal is here to help you with that! Encouraged and guided by a professional therapist, we created this journal to provide the best help for therapists, both in their preparation for the sessions and during the sessions themselves. A simple and practical tool This journal provides an efficient way for organizing all your notes in one place: - It can be used daily in your office (virtual or in person) - It can help organize notes about patients' specific situations, thoughts of resources & strategies that could help each case, past homework assigned to the patients, reminders & takeaways for future sessions, and more! Let's journal together? Ps1. This journal is offered in Black & White and Color versions* - the content is the same. You are on the Black & White version page now (which means that the interior of the journal will be print in Black & White). If you'd like to purchase the Color version, please just click on "A Day to Remember" (our author page on Amazon) and find the Color version with the exact same cover. [* Exception: Color version is still not available in the Amazon Australia and Japan stores - but coming soon!] Ps2. We also would like to invite you to FOLLOW our author page on Amazon (again, to get there just click on "A Day to Remember" on this page). In our author page you will have access to our full collection of journals (mental health, personal development, childhood education journals and more!). You will also find our contact information. We release new journals almost every week, so we encourage you to follow us and come back to our author page on Amazon and on Instagram (@adaytoremember_journals) often. Thank you!

Book Therapy Sessions Journal

    Book Details:
  • Author : A. Day to Remember Journals
  • Publisher :
  • Release : 2020-12-30
  • ISBN :
  • Pages : 100 pages

Download or read book Therapy Sessions Journal written by A. Day to Remember Journals and published by . This book was released on 2020-12-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!

Book Therapist Journal

    Book Details:
  • Author : A. Day to Remember Journals
  • Publisher :
  • Release : 2021-05-29
  • ISBN :
  • Pages : 100 pages

Download or read book Therapist Journal written by A. Day to Remember Journals and published by . This book was released on 2021-05-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping organized notes is key for any therapist - and this journal is here to help you with that! Encouraged and guided by a professional therapist, we created this journal to provide the best help for therapists, both in their preparation for the sessions and during the sessions themselves. A simple and practical tool This journal provides an efficient way for organizing all your notes in one place: - It can be used daily in your office (virtual or in person) - It can help organize notes about patients' specific situations, thoughts of resources & strategies that could help each case, past homework assigned to the patients, reminders & takeaways for future sessions, and more! ...... [July 2021 Update] This is our ★ best-selling journal for therapists ★. In the US it is a Top 15 book in the Amazon Popular Psychology and Medicine category and Top 30 book in the Nursing Psychiatry & Mental Health Category. In the UK it is a Top 10 book in the Amazon Psychological Testing category and Top 30 in 2 categories: Family Counseling and Treatments for Addictions. We are excited to introduce it to you and we sincerely hope that it will help you, and consequently, your patients! ...... Let's journal together? Ps1. This journal is offered in Black & White and Color versions - the content is the same. You are on the Color version page now. If you'd like to purchase the Black & White version, please just click on "A Day to Remember" (our author page on Amazon) and find the Black & White version with the exact same cover. Ps2. We also would like to invite you to FOLLOW our author page on Amazon (again, to get there just click on "A Day to Remember" on this page). In our author page you will have access to our full collection of journals (mental health, personal development, childhood education journals and more!). You will also find our contact information. We release new journals almost every week, so we encourage you to follow us and come back to our author page on Amazon and on Instagram (@adaytoremember_journals) often. Thank you!

Book Therapy Journal   The Mental Health Journal that Makes the Most of Your Therapy Sessions

Download or read book Therapy Journal The Mental Health Journal that Makes the Most of Your Therapy Sessions written by A Day to Remember Journals and published by . This book was released on 2021-02-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapists in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups) - and by making sure you understand how to get the most out of virtual Therapy Sessions (we provide 12 key suggestions and included a schedule table so that you'll always remember when your next session is scheduled for) ◆ ◆ ◆ ★ How you can use this journal ★ There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. thoughts between therapy sessions). ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. It will help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions, making the most of them, ✓ and, overtime, have a record of their healing journeys in and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light: to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!

Book Therapy Notes Journal  Black   Gold

Download or read book Therapy Notes Journal Black Gold written by Magaen Harris and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You are now on the road to becoming the best version of yourself. This journal has been designed to be a safe space for you to process, reflect, and explore your thoughts and feelings both during and in-between your therapy sessions. You now have space where you can keep up with everything in one place. Rather you are using a hard copy or PDF form, this journal will allow you to capture up to a full year of weekly sessions. I've also included an affirmation, emotional chart, mind dump, and mandala section (art therapy) as additional resources. I hope you enjoy this journal that was intentionally crafted by a Licensed Professional Counselor. Although this journal is a tool to help you through your therapeutic process, the journal is not intended to be a substitute for professional medical advice, diagnosis, or, treatment. Size: 6x9Interior Pages: 153 black and whiteExterior: Black & Gold spiral binding

Book Therapy Session Notebook

    Book Details:
  • Author : P2g Innovations
  • Publisher :
  • Release : 2019-06-14
  • ISBN : 9781073715053
  • Pages : 102 pages

Download or read book Therapy Session Notebook written by P2g Innovations and published by . This book was released on 2019-06-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapy Session Notebook Therapy Wellness Journal Planner Notebook For Personal, Couples & Group Treatment Note Taking Goals & Milestones For Mental Health Treatment Cover: Durable Glossy Paperback. Product Measures: 7" x 10" Designed in USA

Book Therapy Session Journal with Journal Prompts Leaves Edition

Download or read book Therapy Session Journal with Journal Prompts Leaves Edition written by Magsie Davies and published by . This book was released on 2020-09-05 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAXIMIZE YOUR THERAPY & COUNSELING SESSIONS, FIND HEALING AND SELF LOVE It has been shown that when one uses a journal to reflect on during the course of therapy and counselling , it provided greater opportunities for self-reflection and self-growth thus maximizing the effectiveness of these sessions. Writing in a journal helps many cope with difficult emotions, express hidden thoughts, feelings, and desires, and identify patterns in behaviour that may need change in order for healing to take place. This beautifully-illustrated journal is designed to encourage you to write in a safe place. Each therapy session is divided into sections: My Feelings & Thoughts During the Session The Most Important Points Were What was Difficult What I Noticed/Learnt Following that, there are two extra illustrated pages to allow you to expand on any topics that resonated with you during the session. If you feel stuck and don't know what to write, there is a page of prompts at the beginning of the journal that provides suggestions. Other Journal Features 112 pages which covers about 25 therapy session 6 inch by 9 inch so its convenient and easy to carry Beautifully-illustrated in the tree theme to signify life, strength and significance A lovely poem in the beginning sending love and positive vibes to the journal owner Glossy cover We also offer this journal in other designs. Start your path to healing through a therapy journal.

Book Therapy Notes Journal  White   Gold

Download or read book Therapy Notes Journal White Gold written by Magaen Harris and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You are now on the road to becoming the best version of yourself. This journal has been designed to be a safe space for you to process, reflect, and explore your thoughts and feelings both during and in-between your therapy sessions. You now have space where you can keep up with everything in one place. Rather you are using a hard copy or PDF form, this journal will allow you to capture up to a full year of weekly sessions. I've also included an affirmation, emotional chart, mind dump, and mandala section (art therapy) as additional resources. I hope you enjoy this journal that was intentionally crafted by a Licensed Professional Counselor. Although this journal is a tool to help you through your therapeutic process, the journal is not intended to be a substitute for professional medical advice, diagnosis, or, treatment. Size: 6x9Interior Pages: 147 full colorExterior: White & Gold spiral binding

Book Therapy Session Notebook

    Book Details:
  • Author : P2g Innovations
  • Publisher :
  • Release : 2019-06-14
  • ISBN : 9781073712755
  • Pages : 102 pages

Download or read book Therapy Session Notebook written by P2g Innovations and published by . This book was released on 2019-06-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapy Session Notebook Therapy Wellness Journal Planner Notebook For Personal, Couples & Group Treatment Note Taking Goals & Milestones For Mental Health Treatment Cover: Durable Glossy Paperback. Product Measures: 7" x 10" Designed in USA

Book The Healing Way   My Journal Therapy

Download or read book The Healing Way My Journal Therapy written by My Little Therapy Journey Editions and published by . This book was released on 2020-02-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever have a great therapy session, determined to put into pratice what you learnt, and then forgot all about it and got back to your daily routine ? This journal has been designed to deal with this problem and to make your daily life better while helping you to keep track of your thoughts, feelings and learning you experienced during your therapy ! It includes: 104 pages: 1 year therapy tracking, at the rate of one session once a week: * => A dated journal page with different sections for your entry: summary of your session, experienced feelings, what you understood during this session, what you would like to discuss next time and how you rate this session and what you gained from it. * => A lined page for all the additional thoughts which would come to your mind following the therapy session. 6x9 pouces format, ideal to allow you to carry it around to review your previous notes and to write down new ideas during or after your session. Matte aspect cover. This journal can also be totally used for counseling or life coaching sessions ! A therapy is a great personal investment, use this journal to make the most of it and get the greatest benefit for your daily life !

Book Single Session Therapy by Walk In or Appointment

Download or read book Single Session Therapy by Walk In or Appointment written by Michael F. Hoyt and published by Routledge. This book was released on 2018-05-11 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single-Session Therapy by Walk-in or Appointment is based on the idea that one session is often all a client will need and choose to attend. The option of a single-session responds to the growing need for greater accessibility and responsiveness of mental-health services. With considerable data supporting both the demand for and the effectiveness of walk-in and by-appointment single sessions, the field is expanding rapidly. This book includes many clinical examples and cultural nuances, as well as discussions of recent research, training and supervision, and implementation and administrative arrangements. This is an essential title for clinicians, program developers, and policy makers interested in providing the effective, client-responsive, economic option of one-at-a-time single-session therapy on a walk-in or by-appointment basis.

Book Clinical Handbook of Couple Therapy  Fifth Edition

Download or read book Clinical Handbook of Couple Therapy Fifth Edition written by Alan S. Gurman and published by Guilford Publications. This book was released on 2015-05-28 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regarded as the authoritative reference and text, this handbook presents the most effective, widely studied approaches to couple therapy. The distinguished coeditors bring together other leading experts, most of whom developed the approaches they describe. Adhering closely to a uniform structure to facilitate study and comparison, chapters cover the history, theoretical and empirical underpinnings, and techniques of each model. The volume also describes cutting-edge applications for particular relationship contexts (such as blended families, LGBT couples, and separated couples) and clinical problems (such as partner aggression, psychological disorders, and medical issues). New to This Edition *Chapters on interpersonal neurobiology and intercultural relationships. *Chapters on couple therapy for PTSD, functional analytic couple therapy, and the integrative problem-centered metaframeworks approach. *Many new authors.*Extensively revised with the latest theory and research. See also Clinical Casebook of Couple Therapy, edited by Alan S. Gurman, which presents in-depth illustrations of treatment.

Book Therapy Notes

    Book Details:
  • Author : Dr James Manning
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-01-02
  • ISBN : 9781983501043
  • Pages : 136 pages

Download or read book Therapy Notes written by Dr James Manning and published by Createspace Independent Publishing Platform. This book was released on 2018-01-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering therapy? Therapy or counselling can be quite daunting if you have not been through such processes before and keeping a journal of therapy experiences is highly recommended by therapists. This therapy journal will help you to Gain a deeper understanding of yourself as you progress through therapy Clarify your thoughts and feelings, and Reflect on your progress in therapy 'Therapy Notes' has been structured by experienced clinicians to help you to Prepare for therapy Monitor your mood as you progress through therapy Recognise your thoughts and feelings Reflect on your therapy sessions Record daily life events that are likely to be addressed in therapy Structure painful memories that will be worked on in therapy, and Keep a record of your dreams This book will be an ideal companion for you as you enter therapy or counselling and will also make a thoughtful gift if you know someone else who is about to have therapy or counselling. Award winning books written by the authors include A Journey With Panic. ISBN 978-1535570855 CBT Worksheets. ISBN 978-1532792946 Fused: A Memoir of OCD. ISBN 978-1540413536 How to befriend tame manage and teach your Black Dog called Depression using CBT. ISBN 978-1911441472