Download or read book Theory of emotional relativity Practical guide to the development of awareness and emotional intelligence written by Inna Zakharova and published by Litres. This book was released on 2022-05-15 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theory of Emotional Relativity is a navigator with the latest updated maps of the human soul. You will be able to put the desired point of your state, and it will build a suitable path, after travelling which you will learn not only yourself, your true desires and values, but also learn to accept people and feel inspired. The route has been built. Be patient, sincere and ready to see new sides of your life in order to become more stronger, and easily cope with the challenges of the modern world.
Download or read book Raising Your Emotional Intelligence written by Jeanne Segal and published by Macmillan. This book was released on 1997-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.
Download or read book Emotional Intelligence written by Maya Bennett and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships EQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence? How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional intelligence: Knowing your emotions Managing your emotions Reading and understanding the emotions of others Responding and interacting optimally with others What you will learn in Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships You will learn the hallmark characteristics of emotionally intelligence people. You will learn why EQ is as important as your IQ in determining your overall success in life You will learn how to measure your Emotional Intelligence You will explore the journey of Emotions and their challenges You will explore ways to develop your EQ You will learn how to improve your relationships And many more.. This Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships is your must have first guide to explore and get the perfect name for your little one. The Bottom Line: Do you want to find out what is your EQ potential and how it can matters in your success? What are you waiting for? Get your book today by making the smartest decision you could possibly make this year. Discover what your gift is and harness it to do good. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!
Download or read book The Handbook of Emotional Intelligence written by Reuven Bar-On and published by Jossey-Bass. This book was released on 2000-09-27 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on nearly eighty years of scientific work, The Handbook of Emotional Intelligence is the first definitive resource that brings together a stellar panel of academics, researchers, and practitioners, in the field. Sweeping in scope, the text presents information on the most important conceptual models, reviews and evaluates the most valid and reliable methods for assessing emotional intelligence, and offers specific guidelines for applying the principles of Emotional Intelligence in a variety of settings.
Download or read book Emotional Intelligence 2 0 written by Theresa Williams and published by Theresa Williams. This book was released on 2022-03-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many people with high IQs and excellent academic achievements unsuccessful in life? Why do some people build social relationships with ease while others seem incapable of doing so? Have you ever found yourself in a situation where anxiety and fear overwhelm you to the point that you freeze up or are unable to make the right decision? The secret? EMOTIONAL INTELLIGENCE! In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success. Does this seem strange to you? Either way, this is the reality of things. Think about it.. the vast majority of successful people didn’t do so well in school. There is a type of intelligence that few know of, yet it is one of the most important for our well-being and that of others, and it is Emotional Intelligence(EI). With the methods explained in the book, you will be able to train and develop this type of intelligence, thus changing your life! You will finally understand how to relate to others in the best way possible by always making the wisest decisions in every area of your life without letting negative emotions take over. This book is for: - Those who want to increase work productivity, with a greater capacity for leadership; - Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; - Those who would like to know themselves better and make better decisions - Those who want to more fully enjoy their relationship as a couple and beyond; - Those who want to use empathy to better understand others’ moods - Those who want to improve social relations and control anger; - And much, much more… Don’t worry, it’s not your usual academic textbook full of complex terms. This book will give you the right strategies in a simple and challenging way. If you want to discover the power of Emotional Intelligence and finally control your emotions, Get This Book NOW!
Download or read book Emotional Intelligence 2 0 written by Daniel Cloud and published by . This book was released on 2020-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know the secrets of your mind more deeply? Are you interesting in mastering the use of emotional intelligence to live a happier and better life? Emotional intelligence is a solid foundation that will allow a person to have the ability to understand their own emotions and those of other people that they may encounter. In today's corporate world it's essential that a person knows how to control their emotions in order to climb the corporate ladder of success. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: They have learned themselves. It is important that people recognize their own emotions and those of others. They must know when to discern between different feelings and label them appropriately. Knowing how to use emotional information to guide thinking and behaviour, and manage and/or adjust emotions, will sharpen the ability to adapt to environments or meet one's goal. Emotional Intelligence 2.0 will reply to all the questions you may have about your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions. In this audio book you will learn: - What emotional intelligence is, and how it is so important in your daily life - How emotional intelligence affects your relationships and private life - How to use emotional intelligence to perform better at work - How to sharpen your emotional intelligence skills based on your age and your lifestyle - And much more... What are you waiting for? Take your chance to understand where your emotions fit in the overall picture of your life! Buy the book now!
Download or read book Emotional Alchemy written by Ethan Harrison and published by . This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Emotional Alchemy: Transforming Feelings into Personal Growth," a practical handbook designed to guide you on a transformative journey toward emotional intelligence. In the intricate landscape of our emotions lies the key to personal growth and self-discovery. This book serves as a compass, offering valuable insights and actionable strategies to harness the power of emotional alchemy. In the fast-paced and complex world we navigate daily, emotional intelligence has emerged as a crucial skill. Understanding and managing our emotions not only enhances our well-being but also paves the way for meaningful personal development. This handbook is more than just a collection of theories; it is a roadmap for turning your emotional experiences into catalysts for growth. The concept of emotional alchemy is rooted in the idea that, like an alchemist transforms base metals into gold, we can transform challenging emotions into opportunities for self-discovery and positive change. This process involves understanding the intricate nuances of our emotions, developing the skills to regulate them, and using their energy to fuel personal growth.
Download or read book 7 Steps to Spiritual Empathy a Practical Guide written by Jenny Florence and published by . This book was released on 2016-07-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is overflowing with kindness, insight, depth and above all...love." - Katherine Woodward Thomas: New York Times Bestselling Author of Calling in "The One"If you are interested in deepening your emotional awareness and in developing your emotional intelligence in ways that enhance conscious co-creative living, then this book is for you. It is a drop of peace in the ocean of our busy lives. Do you understand the role that your emotions play in your capacity for free will and conscious living?Are you interested in the power of conscious choice?Do you feel as though you are in charge of the decisions that you make in your life, of navigating your own journey? Designed to be read in just 10-15 minutes a day for 7 days, this deeply philosophical and highly transformational book guides readers through a 7-day journey of emotional discovery and expanding spiritual relatedness. Each day, practical and pragmatic suggestions integrated with emotional insight deepen our understanding and awareness of the way in which empathy sits in relationship with spirituality and emotional intelligence, supporting us in enriching the quality of our personal well-being, our relationships and our everyday lives. Our emotions sit at the core of our ability to build successful, healthy relationships in all areas of our lives. They play a key role in our self-development and in our ability to navigate our lives through conscious choice and conscious intention. Empathy isn't simply a listening ear and something that we can offer others. In essence, true empathy is a state of being; a way of living that opens a pathway of spiritual relatedness with life itself. Spiritual empathy transforms our ability to relate with our full experience of life at a level of mindful and conscious awareness; awareness of ourselves, of others, and awareness of a greater, universal intelligence of which we are an integral and dynamic part. This is the first in a series of books about the intelligence of our emotions, each written to support and enable deepening layers of relational growth and understanding. Florence invites readers on a journey of self-discovery, beautifully combining conceptual knowledge of emotional intelligence with practical and pragmatic application. The format of the book is deliberate. Its bite-sized chapters make it accessible, easy to read and translatable into a kind of emotional toolkit that can pragmatically help to integrate emotional awareness into daily living in ways that will enhance all aspects of who we are and who we wish to become. Drawing on her extensive 25 year career as a therapist, Jenny Florence's books are a journey of self-awareness, connecting the intelligence and creative capacity of our mind with emotional knowledge and understanding. She has a unique ability to talk about the complexities of our mind and emotions in a language that is accessible and without jargon. "We cannot change our past but we can change our relationship to our past. In doing so, we create change within our present, which changes the shape of our future. If we work on the premise that we are the source of change, it becomes clear that we will need to listen to ourselves without fear or judgment." Our emotions are a powerful, human commodity. They can be our strongest, most supportive ally or they can disable us, leaving us feeling blocked, out of control and in pieces. Jenny believes it is our ability to listen and decide that will make the difference between a breakthrough or a break down.
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it’s ambition, IQ, and position that determines life’s outcomes. What if I told you there was something within each of us that promises greater happiness and success? It’s called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps presented in these pages. Feelings are what drives us in life. We do what we do to change how we feel. We buy a luxury car so that we can feel powerful and important. We lose weight so that we can feel beautiful and admired. Although you think you can do things to change or avoid feelings; in truth, you already possess those things for which you dream. All you must do is gain awareness and change your perceptions, and act on the feelings that will give you greater Emotional Intelligence. It doesn’t take wealth, beauty, or brains to increase your Emotional Intelligence. It takes awareness, knowledge, and practice, which won’t cost you anything but a little time. So, journey with me through the pages of this book and together let’s discover how you can have all the good things life has to offer.
Download or read book Emotional Intelligence written by Charles Bennett and published by . This book was released on 2022-01-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. This will teach you: - How to persuade people by using mind control techniques: nlp, hypnosis, emotional manipulation, and many others.... - How to transform your behavior and control your own mind - How to build spartan-level self-discipline - How to reprogram your thoughts and behaviors by using cbt (cognitive behavioral therapy): overcome depression, anxiety, panic attacks, and many other mental health issues! - How to recover from abuse - and how to turn trauma into a source of strength! - And much, much more! If you struggle through your social interactions on a regular basis, you could need to strengthen your emotional intelligence. If this sounds like you or someone you know. This guide is here for you with a combination of easily understood explanations, relatable examples, and several charts to simplify concepts, this guide seeks to guide you on your journey toward developing better emotional intelligence skills.
Download or read book Making Sense of Emotion written by Frank John Ninivaggi and published by Rowman & Littlefield. This book was released on 2017-08-31 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children not shown tools to develop emotional intelligence fail emotionally and socially. Basic empathy skills are absent. In adult life, employment and occupational advancement are less likely. Making Sense of Emotion grasps the Yale integrative emotional intelligence ability model. Adding key missing elements, this book unlocks its potential to trigger “emotion performance utilization” in real life and real-time. The epidemic of overusing medications, substance use disorders, addiction, drug overdoses, even global “doping” in sports reflects emotional malaise. Emotional illiteracy is one underlying cause and demands innovative emotional intelligence. Written by a psychiatrist, this volume supplies literacy tools---a vivid action language showing how emotions unfold as personal dramas. Emotions are our first language---the mother tongue infants and children are “lived by.” Emotional awareness is refined emotional intelligence. This book clearly defines emotions, feelings, affects, moods, and the social-emotional competencies needed to understand and build emotional awareness. Skills take shape resulting in unfolding self-attunement. In real-time, emotional intelligence is effective emotional performance. The missing link between the two is the application of emotion regulation in real life---knowledge in the head displayed in skilled everyday behavior. Innovative ideas in this book explain how to apply this emotional hygiene fitness program to benefit children and adults.
Download or read book Change Your Life with Emotional Intelligence A Teach Yourself Guide written by Christine Wilding and published by Mcgraw-hill. This book was released on 2011-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 60 million books sold in the Teach Yourself series Learn the importance of Emotional Intelligence for all areas of your life, from personal awareness to social and personal relationships and professional development Change Your Life with Emotional Intelligence takes Daniel Goleman’s revolutionary psychological theory and transforms it into practical self-help to boost your emotional awareness in any part of your life. You will be introduced to the principles of EI, explaining why the qualities of assertiveness, perception, motivation, and other characteristics really matter if you want to live a fulfilled and successful life. Includes: One, five and ten-minute introductions to key principles to get you started Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience Tests in the book and online to keep track of your progress Quick refreshers to help you remember the key facts
Download or read book The Art of Emotional Intelligence Master Your Emotions to Transform Your Life written by Adriano Leonel and published by Adriano Leonel. This book was released on 2024-06-11 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life Discover the secret to transforming your life with emotional intelligence! Have you ever felt like your emotions are out of control? Do you want to improve your personal and professional relationships? Do you want to achieve a higher level of mental and emotional well-being? Then this book is for you. "The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life" is a complete and practical guide that reveals how to develop and apply emotional intelligence in all aspects of your life. With comprehensive, in-depth chapters, this book goes beyond basic concepts, offering strategies, techniques, and inspiring stories to help you master your emotions, increase your empathy, and strengthen your social skills. What you will find in this book: Self-awareness: Tools and exercises to better understand your own emotions and behaviors. Self-control: Proven techniques for regulating your emotional reactions and overcoming challenges with resilience. Motivation: Strategies for finding and fueling your passion and purpose, driving your personal and professional success. Empathy: Methods for developing a deep understanding and connection with others, improving your interpersonal relationships. Social Skills: Tips to improve your communication, resolve conflicts and build healthy, lasting relationships. Application at Work: How emotional intelligence can transform work environments, increase productivity and create effective leaders. Mental Health: The crucial link between EI and mental well-being, with practical tools to combat anxiety and depression. Family and Relationships: How to strengthen family bonds and raise emotionally intelligent children. Vision for the Future: The trends and innovations in emotional intelligence that are shaping the future of our society. With a practical and accessible approach, this book is essential reading for anyone who wants to transform their emotional life and achieve a higher level of happiness and fulfillment. "The Art of Emotional Intelligence | Master Your Emotions to Transform Your Life" is the key to unlocking your true potential and living a full, balanced life. Get ready for a transformative journey that will change the way you see and interact with the world. Get it now and start mastering the art of Emotional Intelligence!
Download or read book Emotional Intelligence written by Michael Freeman and published by . This book was released on 2019-06-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can be healthier and happier if you can know the strategies to regulate your emotionsThere is an alarming rate of emotional problems in the world. People are getting richer, but they are less happy. So many emotional problems are increasing day by day such as depression, suicide, relationship breakdowns, addictions, fear of closeness, loneliness - all these are clear evidences, and if you don't know how to handle your emotions, life becomes a pressure instead of pleasure.A research was carried out by many American and European universities, and it was proven that the "common" intelligence responses account for less than 20% of our life achievements and successes, while the balance 80% depends on emotional intelligence. In other words, you are either emotionally intelligent or at best you live a mediocrity life. It is no secret that emotional intelligence is the most sought-after component of an individual's personal, professional and social success.Emotional intelligence is not a divine or natural gift but it is a skill that can be learned through consistent practice and training. Therefore, among other things you will learn in this book include: - What is emotional intelligence and what does it consist of?- How to release negative emotions and cultivate the positive ones- Practical and proven strategies for mastering your emotions- Secrets of building rewarding social relationships- What makes an individual an emotionally intelligent person?- How to free yourself from other people's opinions and judgments- Managing the feelings of your partner- Developing emotional intelligence skills for leadership & career success.- Much, much, more! There is no point wasting time, Click the "Buy Button" and add this book to your shelve and live into the world of human psychology and behavior!
Download or read book EMOTIONAL INTELLIGENCE 2 0 written by KEVIN J.ALLEN and published by KEVIN J.ALLEN. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to improve your personal and professional relationships? Do you desire to master your emotions for enhanced interpersonal success? Are you looking to unlock the secret to better self-management? In this groundbreaking guide, you will discover effective tools and strategies to develop and enhance your emotional intelligence. Through practical and accessible guidance, this book provides the skills necessary to transform your personal and professional life. In this book you will discover: Deep Understanding of Emotions: Learn how to identify and understand your own emotions as well as those of others, improving communication and interpersonal relationships. Self-Management Techniques: Discover practical methods for managing your emotions effectively, maintaining calm and clarity even in the most stressful situations. Relationship Improvement: Develop social skills that help build and maintain positive and productive relationships, both in personal and professional settings. Emotional Awareness: Increase your emotional awareness to recognize and respond appropriately to others' emotions, enhancing your leadership and collaboration abilities. Strategies for Interpersonal Success: Gain practical tools for handling conflicts, negotiating successfully, and creating a harmonious and productive work environment. In summary, this book is an indispensable resource for anyone seeking to improve their emotional intelligence and achieve greater success in interpersonal interactions. Whether you aim to enhance your personal relationships, become a more effective leader, or better manage yourself, this guide offers the answers you seek. Prepare yourself for a journey of personal and professional growth. Discover how emotional intelligence can transform your life today.
Download or read book Emotional Intelligence a Practical Guide to Mastering Emotions written by Jonny Bell and published by Createspace Independent Publishing Platform. This book was released on 2014-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding emotions is one of the most important aspects of personal development and growth Without truly mastering our emotions we run a high risk in behaving without awareness. Throughout years society has come to believe that our level of IQ will determine the success of a person's life. However, in recent years psychologist have found new insight by studying successful people. The results have been surprising because what determines a person's life success is not IQ but rather EI. Emotional Intelligence (EI) is the foundation of living a successful and meaningful life. People who succeed in life have a tremendous awareness of their emotions. Inside this book, you will be on the path of living a life that includes the following Emotional Mastery Awareness of your own emotions and others Effortlessly redirecting your emotions A deeper connection with the people you love Do not allow your emotions to take over your life and instead master the art of your emotions today!
Download or read book Emotional Intelligence written by Daniel Schneider and published by . This book was released on 2016-05-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Develop Your Emotional Intelligence?! Today only, get this Amazon bestseller for just $8.99. Regularly priced at $12.99. This book contains proven steps and strategies on how to develop emotional intelligence.Over the past few decades, research has found that intelligence, cognitive abilities, and chances for success are not only measured by how smart a person is. Emotional intelligence or EQ is just as vital as IQ or intellectual intelligence. Learn more about emotional intelligence in this book.You need this book. Here Is A Preview Of What You'll Learn... What emotional intelligence is What emotional intelligence includes What emotions are How emotions are formed How emotions affect our lives How to manage emotions How to apply emotional intelligence Much, much more! Get your copy today!Take action today and get this book for a limited time discount of only $8.99!
