Download or read book Effortless Living written by Jason Gregory and published by Simon and Schuster. This book was released on 2018-03-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.
Download or read book The Wu Wei Way written by Sam Choo and published by Hope Publishing. This book was released on with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that more effort always leads to better results? Think again. "The Wu Wei Way" challenges conventional notions of success, introducing you to the profound concept of effortless action. Drawing from ancient wisdom and modern insights, this book offers practical tools and a transformative philosophy to help you achieve your goals with greater ease and a deeper sense of purpose.
Download or read book Effortless Action written by Edward Slingerland and published by Oxford University Press. This book was released on 2007-05-24 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a systematic account of the role of the personal spiritual ideal of wu-wei--literally "no doing," but better rendered as "effortless action"--in early Chinese thought. Edward Slingerland's analysis shows that wu-wei represents the most general of a set of conceptual metaphors having to do with a state of effortless ease and unself-consciousness. This concept of effortlessness, he contends, serves as a common ideal for both Daoist and Confucian thinkers. He also argues that this concept contains within itself a conceptual tension that motivates the development of early Chinese thought: the so-called "paradox of wu-wei," or the question of how one can consciously "try not to try." Methodologically, this book represents a preliminary attempt to apply the contemporary theory of conceptual metaphor to the study of early Chinese thought. Although the focus is upon early China, both the subject matter and methodology have wider implications. The subject of wu-wei is relevant to anyone interested in later East Asian religious thought or in the so-called "virtue-ethics" tradition in the West. Moreover, the technique of conceptual metaphor analysis--along with the principle of "embodied realism" upon which it is based--provides an exciting new theoretical framework and methodological tool for the study of comparative thought, comparative religion, intellectual history, and even the humanities in general. Part of the purpose of this work is thus to help introduce scholars in the humanities and social sciences to this methodology, and provide an example of how it may be applied to a particular sub-field.
Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.
Download or read book Do Nothing and Do Everything written by Qiguang Zhao and published by . This book was released on 2020-09-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of the Tao has accompanied the author through the journey of his life, from pupil during the Chinese Cultural Revolution to professor at an American liberal arts college. In Do Nothing and Do Everything, Zhao applies the ideas of Wu Wei (do nothing) and Wu Bu Wei (do everything) to modern life. Rich and humorous illustrations convey the subtle ideas that go beyond language and are re-created in the same style as the ones the author draws impromptu on the blackboard in his classes. This illustrated new Taoism will answer the widespread thirst for an alternative approach to life, and a longing for health, tranquility, and spiritual liberation.
Download or read book Ask the Awakened written by Wei Wu Wei and published by Sentient Publications. This book was released on 2002 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shares his deep understanding of Taosim--specifically the texts attribued the Heart, Diamond and Lankavatara sutras; and attributed to Cahn Buddhism as taught by Hui Neng, Huang Po, Hui Hai, rct.
Download or read book Fingers Pointing Towards the Moon written by Wu-wei Wei and published by Sentient Publications. This book was released on 2003 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of a series of extraordinary spiritual manifestos written by the anonymous Wei Wu Wei.
Download or read book Laotzu s Tao and Wu Wei written by Dwight Goddard and published by Cosimo, Inc.. This book was released on 2007-04-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this clarion translation of Laotzu's Tao Te Ching, first published in 1919, Goddard brings the complexity and depth of the ancient philosopher's poetry into the English language, his great love for the topic overcoming the necessary shortcomings of translation. There are three concepts that are essential to the Tao Te Ching-Tao, Te, and Wu Wei-that all have complex meanings that cannot be directly translated, but spiritual seekers and those with an interest in philosophy and religion will find Goddard's treatment of Laotzu lyrical and deeply meaningful. American writer DWIGHT GODDARD (1861-1939) studied at a monastery in Kyoto, Japan, for a year and was among the first Westerners to bring Zen Buddhism to the United States. His most famous book is The Buddhist Bible (1938).
Download or read book The Tao of Pooh written by Benjamin Hoff and published by . This book was released on 1998 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Way of Chuang Tz written by Zhuangzi and published by New Directions Publishing. This book was released on 1965 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free renderings of selections from the works of Chuang-tzŭ, taken from various translations.
Download or read book Wuwei written by Peter J. Karlsson and published by Independently Published. This book was released on 2019-02-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is a collection of ancient wisdom and the latest science of our minds during high performance. By merging these vastly different schools together, a framework for creating meaning and purpose in our lives is created.Taoism is an ancient philosophy about reality and the right way of living. Wuwei (无为) is the manifested way of living Tao.Ikigai is a Japanese concept which means 'a reason for being'. Each individual's ikigai is personal to them and specific to their lives, values and beliefs.WUWEI, in this guide, means to live according to the wisdom of both these teachings; to achieve mastery of life. The framework in this guide is created by fusing ancient wisdom, with recent science about motivation and how to create high performance. This guide provides a practical approach to live your life with meaning and purpose.This is important, because more and more people are losing their sense of purpose and meaning in life. We see this manifested as nationalism, racism and walls being promoted as a solution to age long problems. These are all signals of individuals in society losing their patience and becoming ignorant of the right way of living. It is a dangerous delusion which is driven by fear and is extremely contagious.It is also the opposite of living in a way that WUWEI emerges.
Download or read book Tao Te Ching written by Laozi and published by . This book was released on 1972 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Way Through the Wu Wei written by A. W. Anderson and published by . This book was released on 2020-11-27 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 2 example pages:#1 Crossing the Chasm- If not you, then who?If not now, when? "You are not ready" you say."JUMP" we say, For, if you wait until you are ready, you will be waiting your entire life.~#7 Choicelessness--How does one move when they aren't trying to move right?NaturallyLike a stick flowing along with the currents, Making no mistakes as it flows downstreamFlowing of its own accordBut, in accordance with everything*Wu-Wei*Non-forcing; pushing fades awayResistance dissolves..Magnetism increases ~ energy risesOrder, Balance, Harmony, Flow~As much as this book is a spiritual successor to the Tao Te Ching, it is primarily a series of insights, bits of wisdom, perspectives from yours truly, and viewpoints on the nature of reality.It is written in the style of the Tao Te Ching; where each page is an entry and can be read in any order, including chronological, it can be used as an oracle, or something fun to carry with you. This can be read within an hour and pondered over many years. My hope is that those who read this enjoy it as much as I did enjoy writing it.-A.W. Anderson
Download or read book Tao written by Alan Watts and published by Pantheon. This book was released on 1977-01-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on ancient and modern sources, "a lucid discussion of Taoism and the Chinese language [that's] profound, reflective, and enlightening." —Boston Globe According to Deepak Chopra, "Watts was a spiritual polymatch, the first and possibly greatest." Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Critics agree that this last work stands as a perfect monument to the life and literature of Alan Watts. "Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, . . . Watts begins with scholarship and intellect and proceeds with art and eloquence to the frontiers of the spirit."—Los Angeles Times
Download or read book Open Secret written by Wei Wu Wei and published by Sentient Publications. This book was released on 2004 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best-loved of Wei Wu Wei's books, 'Open Secret' enlightens us as to the true nature of the self, as well as time, space, and enlightenment itself. The work includes extensive commentary on the Heart Sutra, regarded by Buddhists as the summation of the Buddha's wisdom. The pseudonymous author studied deeply in Eastern and Western philosophy and metaphysics, along with the esoteric teachings of the great religions. In his writing he distils this knowledge into uniquely elegant prose -- full of humour, metaphors, profundity, and his essential understanding of the open secret of life.
Download or read book The Woo Way written by James V. Downton and published by Humanics Publishing Group. This book was released on 2002-06-30 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life Gardening Project is designed to help people cultivate change in themselves and their lives. Based on the ancient Taoist principle of "wu wei, " which means living in harmony with the Tao as the fullness of life, Jim Downton uses the playful adaptation "Woo Way" to develop learning processes that enhance the lives of people today. He has been developing and teaching the principles of The woo Way for many years at the University of Colorado in Boulder and in community workshops. The Woo Way is an experiential journey that opens greater access to personal freedom and leads to more balance and wholeness. Automatic patterns are replaced with conscious choices. Personal suffering and stress are significantly redued while happiness, contentment, and wisdom expand. It is mind and life altering work. Like digging the ground to plant a garden, the work takes effort. By cultivating new thinking and behavior, you discover that life doesn't have to be such a struggle. It can be easier and more fun. As you nourish that ease and playfulness, you realize the words of the Woo Master: "Reduce burden on mind and watch feet do little dance."
Download or read book Wei Wu Wei Ching written by Brian Browne Walker and published by . This book was released on 2013-04-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an attempt to put a collection of diamond cutting tools in the pocket of anyone who seriously wants to make use of them to realize enlightenment, the Self, Big Mind." from the Introduction Wei wu wei, or "doing non-doing," is the central liberating idea of Zen, Ch'an, Taoism, and -- under whatever name -- most every other enlightenment tradition in the world. From decades of reading in them all, Brian Browne Walker, author of beloved translations of the I Ching, Tao te Ching, Hua hu Ching, and Art of War, has formulated a subtle, calming set of teachings designed to usher the practitioner through the back door of realization. That door, the ancients teach us, is always left ajar. Designed to be read in an ordinary manner or consulted as an oracle in the fashion of the I Ching, Wei wu Wei Ching is also available as an app for iPhone, iPad, and all Android phones and tablets via the store at www.brianbrownewalker.com. In this tradition of wei wu wei, we don't have a thing to offer you. That is why you can rely upon it for everything.
