Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.

Download or read book Worry Says What written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.

Download or read book Jack s Worry written by Sam Zuppardi and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his playful and expressive style, Zuppardi explores issues of confidence, anxiety and fear and offers readers just what is needed to shrink a Worry right down to size. Jack loves playing the trumpet and for weeks he's been looking forward to taking part in his first concert. But on the morning of the big day, Jack finds that he has a Worry. And his Worry starts to grow. Even when Jack's mum calls him for a special breakfast, even when he hides under the bed or runs around the garden, his Worry follows him... and keeps growing, bigger and bigger. Suddenly, when it's almost time to leave for the concert, Jack finds it's all too much... An inspiring and reassuring book for anyone who's ever lacked confidence or been afraid of failing at something new. A new book from the creator of The Nowhere Box and illustrator of Nobody's Perfect. ; A great resource for parents and educators to discuss anxious or worried feelings with children, offering genuine coping techniques to shrink those fears and face them head on. ; Zuppardi depicts a child's Worry in an original and distinctive way - showing just how real that fear can feel when you are small.

Download or read book Worried No More written by Aureen Pinto Wagner and published by Lighthouse Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.

Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Download or read book Shrinking the Worry Monster written by Sally Baird and published by Sally Baird. This book was released on 2019-08-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!

Download or read book When I Miss You written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2004-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children often experience anxiety when they are separated from their mothers or fathers. A young guinea pig expresses her distress when her mother and father go away. "Missing you is a heavy, achy feeling. I don't like missing you. I want you right now!" Eventually the little guinea pig realizes that sometimes she and her parents can't be together. When that happens, she knows that others can help. "They can snuggle with me or we can play. It helps me to be warm and close to someone. They remind me that you'll be back."

Download or read book A Little SPOT of Worry written by Diane Alber and published by . This book was released on 2020-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

Download or read book I Have a Worry Colouring In Book written by Tanya Balcke and published by . This book was released on 2016-06-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colouring-in book which allows you to personalise the much loved story 'I have a Worry' with your own imagination.

Download or read book The Worry Box written by Suzanne Chiew and published by Tiger Tales. This book was released on 2021-07-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Murray Bear is supposed to go to the waterfall with his sister, Molly, to meet a friend, but Murray is worried. "What if it's too LOUD?" he cries "Or what if I get swept away!" So Molly tells him about her special worry box. "When I'm worried about something," she says, "I write it down, then put it inside." She offers to help make one for Murray, and he takes it on their journey-but will it really help?

Download or read book Go Away Worry Monster written by Brooke Graham and published by EK Books. This book was released on 2020-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.

Download or read book The Huge Bag of Worries written by Virginia Ironside and published by Hodder Children's Books. This book was released on 2018-09-11 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wherever Jenny goes, her worries follow her-- in a big blue bag! They are there when she goes swimming, when she is watching TV, and even when she is in the lavatory. Jenny decides they will have to go. But who can she get to help her? This funny and reassuring story will appeal to all children who have occasional worries"--Page 4 of cover

Download or read book The Worry Book written by Will Van der Hart and published by Path to Freedom. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New perspectives and balanced, practical solutions for all who worry and those who try to help them

Download or read book The Worry Glasses written by Donalisa Helsley and published by . This book was released on 2012-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: For ages 3-9... Do you find yourself worrying about almost everything? Do your worries seem extra large? MJ knows the feeling. She's a big worry wart. Visit with MJ as she learns how to take off her "Worry Glasses" and take control of her anxiety.

Download or read book The worry box written by Suzanne Chiew and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when you feel fear of performing something? Can we do something about it?

Download or read book The Worry Box written by Lu Thomson and published by . This book was released on 2017-06-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Worry Box is a fabulous and engaging children's book which tells the story of James and his worry monsters, and how his mum helps them go away with the use of a worry box...