Download or read book A Young Man s Guide to Self Mastery Workbook written by Stephanie S. Covington and published by John Wiley & Sons. This book was released on 2021-07-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wealth of hands-on, practical resources for practitioners working with young men in correctional and therapeutic settings Perfect for practitioners working with male, transgender, and nonbinary adolescents in mental health clinics, juvenile correctional facilities, and residential and outpatient treatment centers, A Young Man's Guide to Self-Mastery Workbook offers practical resources to facilitate effective, trauma-informed, and gender-responsive treatment. The Workbook is intended as a companion to A Young Man???s Guide to Self-Mastery, a volume that addresses the impact of adverse life experiences, substance use, and socialization by explaining the theoretical and real-world connection between trauma and substance misuse. It contains hands-on tools and exercises, templates, activities, and reflections that assist young men in the treatment process.
Download or read book The Workbook for Self Mastery written by John R. Price and published by Hay House. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Randolph Price examines the Golden Chord - the metaphysical factor in all religions - and offers lessons and spiritual exercises on illusion and reality, the science of choosing, healing the sense of separation, reaching Mountaintop Consciousness, and more. The discovery of Self, he teaches, is the most important discovery we can make, and the realization of Self the fulfilment of every desire.
Download or read book The Master Key Workbook written by Anthony R. Michalski and published by Kallisti Publishing. This book was released on 2004-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Master Key System by Charles F. Haanel has changed the lives of millions of people.The Master Key Workbook will continue that proud practice.You have always dreamed about living a successful and rewarding life, both financially and emotionally. The Master Key Workbook will help you make all of your dreams come true and set you on the road to riches and self-mastery. Based on the timeless classic The Master Key System, this book combines motivational exercises that build your "thought muscles" with written worksheets to define and prepare you to attain your goals. Once you define your goals and are given the power to attain them, then you can accomplish anything! Some of the things you will learn from this book are...You will gain a complete understanding of the operation of the Universe and how your dreams can become reality.You will learn how to "train your brain" properly and efficiently, thus removing doubt and fear from your life.Putting your plans into action will be easier and results will come quicker than ever before.Goal-setting and goal-attainment will be a snap.You will magnetize yourself to opportunity and success.Your problems will seem to dissolve and your life will have fewer "speed bumps".Your life will be fuller, richer, and more purposeful.Based on the tried and true knowledge and wisdom of Charles F. Haanel, written in an easy and approachable manner, and including many exercises that will both entertain and enlighten, The Master Key Workbook will set every man and woman on the path to a prosperous and meaningful life.Prepare yourself to attain all of your dreams!
Download or read book The Planetary Commission written by John Randolph Price and published by Quartus Books. This book was released on 1984 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mastery of Self written by Don Miguel Ruiz, Jr. and published by Red Wheel/Weiser. This book was released on 2016-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Toltecs believed that life as we perceive it is a dream. We each live in our own personal dream, and all of our dreams come together to make the Dream of the Planet. Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it. "The Mastery of Self" takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can: Wake upLiberate themselves from illusory beliefs and storiesLive with authenticity Once released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us. The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.
Download or read book The Mountain Is You written by Brianna Wiest and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Download or read book Positively Brilliant Self mastery written by Peter J. Reding and published by Positively Brilliant Books. This book was released on 2009-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindful Self Discipline written by Giovanni Dienstmann and published by LiveAndDare Publications. This book was released on 2021-05-14 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline. Self-discipline is not about punishment, it’s about self-respect. It is not about being inflexible, but about living your best life. It is the superpower of focus in a world of distractions — allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even through the times when you are least inspired. Self-discipline allows you to choose who you want to be and live by design rather than by default. As a meditation teacher and self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. Whatever self-discipline challenge you face, whatever excuse you are telling yourself — Mindful Self-Discipline is a collection of all these years of experience, converted into a tool for you to use. This revolutionary book is a comprehensive and practical guide for you to develop self-discipline in a balanced way — without beating yourself up. It emphasizes the use of mindfulness and awareness as key components for building habits, rather than forcefulness and willpower. If you have tried other methodologies and failed, then this is for you. This manual for living your life purposefully contains: — Over 50 step-by-step exercises — Over 100 illustrations and diagrams — Links to the scientific studies about each topic Many, many examples — all to make it as easy as possible for you to actually apply all this knowledge and transform your daily life. If you have tried other approaches (Miracle Morning, Atomic Habits, Willpower Instinct, Tiny Habits, Discipline is Freedom, Hooked, Can’t Hurt Me) and didn’t get the results you were after, then this is for you. Mindful Self-Discipline goes much beyond building habits, time management, and forcing yourself. It is gentler, more achievable, and rooted in living a life of purpose. Think you are not made to be self-disciplined? Think again.
Download or read book Self Mastery and Fate with the Cycles of Life written by H. Spencer Lewis and published by Read Books Ltd. This book was released on 2011-10-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This antiquarian volume contains Harvey Spencer Lewis's complete guide to life and business based on Rosicrucian principles. Lewis's teachings have been employed by innumerable businesses and business men and women to great success - and with the publication of this book, anyone can be a part of this prosperity. The book instructs the reader in what they should do, and equally, what they should not do - as well as when and how they should proceed in their business affairs. The chapters of this book include: 'The Problem of Mastership', 'Man a Free Agent', 'Cosmic Rhythm and the Cycles of Life', 'The Periods of Earthly Cycles', 'The Simple Periods of Human Life', 'The Yearly Cycle of Human Life with Descriptions of Cycle No. 2', etcetera. This book is being republished now in an affordable, modern edition, complete with a specially commissioned new biography of the author.
Download or read book Christian Self Mastery written by Basil Maturin and published by Sophia Institute Press. This book was released on 2016-03-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to resist temptation, strengthen your will, govern your thoughts, and find balance of soul! This is the book you need for those times in your life when even your most strenuous efforts to follow Christ end in frustration. Christian Self-Mastery explains why following Him can be so difficult — and how you can start now to make progress even in the most vexing areas of your life. Author Fr. Basil W. Maturin insists that no matter how hard you're trying now, you can have a better relationship with God and greater self-mastery — if you follow his simple steps to getting your passions in check and improving your knowledge of your own motives, desires, and fears. Fr. Maturin emphasizes the crucial role that self-discipline plays in your spiritual life and gives you solid ways you can distinguish it from counterfeits and avoid common mistakes people make when they try to change their habits and live for God. This extraordinary book will help you in myriad ways to rise above your limitations and truly meet God! Start on the way to true self-mastery as you learn: Two things you must know in order to make any progress at all in your spiritual life Why it's dangerous for you to try to adopt a large number of spiritual disciplines all at once Self-knowledge: why it involves so much more than its contemporary counterfeit, self-analysis Two ways to avoid self-deception when you look at yourself (caution: you'll probably be surprised at who you really are!) Why self-control and self-denial are not morbid and gloomy, but hopeful and even joyful - when undertaken properly Self-discipline: how it will restore your soul to its full power. Three things you must have in order to gain this power The mistake many people make when trying to rid themselves of evil thoughts: are you falling into this trap too? Love: the holy school that will purify and ennoble yours - and help you steer clear of prevalent modern counterfeits And more that will show you the value of self-mastery - and give you solid directions for attaining it!
Download or read book Zen Your Work written by Karlyn Borysenko and published by Penguin. This book was released on 2018-09-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could control herself, her perspective, and her actions. Now an organizational psychologist, consultant, and executive coach, Borysenko shows us how to bridge the gap between where we are now and what will bring us the most professional success and happiness. We must achieve self-mastery--by accepting responsibility for our actions, understanding our innate work style, and discerning when and how to push outside our comfort zone. In Zen Your Work, Borysenko shows us how to set personal goals that allow us to focus our energy and create measures of success that aren't affected by the cynicism, competitiveness, or narcissism of others. Borysenko teaches us to apply mindfulness techniques in a highly practical way to achieve professional success, create game-changing relationships (even with the most negative people in the office), decrease stress, and enjoy a better work/life balance.
Download or read book The Self Discipline Blueprint written by Patrik Edblad and published by Patrik Edblad. This book was released on 2018-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!
Download or read book Designing the Mind The Principles of Psychitecture written by Designing The Mind and published by . This book was released on 2021-01-10 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant Cult Classic on the Art of Reprogramming Your Own Psychological SoftwareA bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital theory for helping individuals scale the heights of self-mastery and lead great lives."A fascinating framework" - Scott Barry Kaufman, PhD, author of Transcend: The New Science of Self-ActualizationThis visionary guide argues that the mind can be compared to software, made up of many interwoven algorithms which were originally programmed by natural selection. Though most never learn to alter their default programming, it is possible to rewire cognitive biases, change ingrained habits, and transform emotional reactions. The process of psychitecture enables you to unplug from your own mind, identify its underlying patterns, and become the architect of your own enlightenment.
Download or read book Awakened Leadership written by Alan E. Shelton and published by . This book was released on 2012-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational leadership books and processes have delivered us to the era of self-mastery. But how do we move from being effective leaders to being awakened leaders? By situating leadership in the nest of the seeker's journey toward truth, you can now stand on the shoulders of the visionaries who have come before, and become conscious of your own position within Source. Leaving behind charts, maps, and graphs, Awakened Leadership is a portal to direct experience via pointers and personal stories that will help you recognize the gift of being who you really are. Then your leadership essence will effortlessly manifest not only in the boardroom, but in all facets of your life.
Download or read book War of Self written by Ramman Sheehan Turner and published by Createspace Independent Publishing Platform. This book was released on 2016-04-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The war within is the only thing standing in the way of your happiness. The War of Self is about discovering the infinite power that lies within each and every one of us. It is a journey where we discover how our thoughts and habits determine the lives that we lead. You can live a life devoid of passion and excitement, one filled with frustration, cynicism, and doubt. Or you can master your destiny and live with abundance, enthusiasm, and hope. You get to choose your path. This book shows you how to identify the things that are holding you back from the fulfillment of your goals. You will discover ways to persevere even during your darkest moments and initiate positive change in your life by using your struggles to transform. The war within is what determines whether you succeed or fail. This book gives you the right weapons to win that war.
Download or read book Mastery written by Robert Greene and published by Penguin. This book was released on 2013-10-29 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you. Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and explode established patterns from within. Study the behaviors of Albert Einstein, Charles Darwin, Leonardo da Vinci and the nine contemporary Masters interviewed for this book. The bestseller author of The 48 Laws of Power, The Art of Seduction, and The 33 Strategies of War, Robert Greene has spent a lifetime studying the laws of power. Now, he shares the secret path to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.
Download or read book Going from Undisciplined to Self Mastery written by Harris Kern and published by . This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going from Undisciplined to Self-Mastery is the roadmap you need to take you from being an unproductive human being to becoming the master of your own fate. It will guide you through the time-proven five steps needed to help transform your life into what you really want it to be. These steps will help you develop the self-discipline you need in order to live the rest of your life with true purpose. The five steps are based on hundreds of life coaching and organization performance mentoring case studies facilitated by the author. Once you master all five steps, you will be able to combat the top issues affecting many people in the world today--referred to as The Dirty Dozen:* Severe procrastination* Failed goals* Insufficient motivation* Absence of sense of urgency* Disorganized* Lack of structure* Devoid of focus* Not managing sleep optimally* Poor performance* Ineffective time management* Energy deficit* InconsistencyThe author's business focuses on helping people and organizations achieve self-mastery. A key component for a successful life is acquiring discipline. The author believes that self-mastery is the defining element in your life. With it, you can achieve almost anything; without it, you will struggle to exist.To reach a level of self-mastery you first need to develop your self-discipline by learning how to overcome The Dirty Dozen. The Five Steps you'll need to take are:* Institute Structure* Prioritize Your Life* Manage Time* Hold Yourself Accountable* Seek Perfection Using these principles, the author not only mentors his clients, but he has actually been practicing what he preaches for more than four decades.
