Download or read book Chaga written by David Wolfe and published by North Atlantic Books. This book was released on 2012 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish the hair, skin, and eyes.

Download or read book The Cure Is in the Forest written by Cassim Ingram and published by . This book was released on 2010-03-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trees are the most powerful of all plants. They are also the longest lived. Find out the most powerful cures of the forest, especially the wild chaga mushroom and wild birch bark. Learn how chaga mush- room extract: gives you enormous strength and energy helps reverse serious diseases, including cancer, heart disease, lung disease, pain syndromes, eczema, psoriasis, and high blood pressure greatly boosts and strengthens the immune system helps prevent all diseases and increases lifespan

Download or read book Christopher Hobbs s Medicinal Mushrooms The Essential Guide written by Christopher Hobbs and published by Storey Publishing, LLC. This book was released on 2021-03-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Download or read book Desk Reference to Nature s Medicine written by Steven Foster and published by National Geographic Books. This book was released on 2006 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated compendium of information on plants and their diverse therapeutic properties and benefits brings together folklore, scientific research, and medical theory to describe hundreds of plants and their origins.--

Download or read book Healing Mushrooms written by Tero Isokauppila and published by Penguin. This book was released on 2017-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Download or read book Wild Mushrooms written by Kristen Blizzard and published by Simon and Schuster. This book was released on 2020-10-20 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether you get your mushrooms from the supermarket or the forest floor, a worthy addition to your library." —Star Tribune Get ready to fall in love with wild mushrooms! Absolutely everything you need to know to make mushrooming a lifestyle choice, from finding, storing, preserving, and preparing common and unusual species. Packed with content and lore from more than 20 skilled foragers around the country, Wild Mushrooms will help mushroom hunters successfully utilize their harvest, and includes practical information on transporting, cleaning, and preserving their finds. One of the best things about cooking wild mushrooms is that every time you open your dried caches, their unique aroma recalls your foraging experience creating an immediate and visceral connection back to the forest. There is no finer way to appreciate food. You will not only learn the best ways to locate, clean, collect, and preserve your mushrooms from the experts, the book will also discuss safety and edibility, preservation techniques, mushroom sections and flavor profiles, and more. Recipes will be categorized by mushroom species, with 115 recipes in total. Recipes include:​ Smoked Marinated Wild Mushrooms Black Trumpet, Blood Orange, and Beet Salad Maitake Beef Stew Candy Cap and Walnut Scones Baked Brie with Chanterelle Jam Porcini with Braised Pork Medallions Yellowfoot Mushroom Tart And more! From pickling to rich duxelles, soups, salads, and even mushroom teas, tinctures, jams, and ice cream, these recipes and invaluable insider tips will delight everyone from the most discerning mycophiles to brand new fungus fanatics.

Download or read book Medicinal Mushrooms A Clinical Guide written by Martin Powell and published by eBook Partnership. This book was released on 2015-01-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and expanded second edition of the leading reference book on the clinical use of medicinal mushrooms. Written by a biochemist and herbalist with over 20 years' experience of working with medicinal mushrooms, this book provides an in-depth resource for healthcare practitioners. It covers 20 of the most widely used species and contains sections on their use for cancer and other health conditions, as well as discussion of the different formats of mushroom supplement available . 'This really important book is a unique and excellent compilation.' Dr SP Wasser - Editor, International Journal of Medicinal Mushrooms 'This beautifully illustrated book is an invaluable resource on medicinal mushrooms.' Giovanni Maciocia - Author, Foundations of Chinese Medicine 'Easily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals.' Journal of Chinese Medicine

Download or read book Fantastic Fungi written by Paul Stamets and published by Simon and Schuster. This book was released on 2020-04-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 IBPA Awards Winner! “Louie Schwartzberg’s lightly informative, delightfully kooky documentary, “Fantastic Fungi,” offers nothing less than a model for planetary survival.” –Jeannette Catsoulis, The New York Times “Gorgeous photography! Time-lapse sequences of mushrooms blossoming forth could pass for studies of exotic flowers growing on another planet.” –Joe Morgenstern, The Wall Street Journal The Life-Affirming, Mind-Bending Companion Book to the Smash Hit Documentary FANTASTIC FUNGI Viewed in over 100 countries and selling hundreds of thousands of tickets on the way to finishing 2019 with a rare 100% Tomato meter rating on Rotten Tomatoes, Schwartzberg’s documentary Fantastic Fungi has brought the mycological revolution to the world stage. This is the film’s official companion book, that expands on the documentary’s message: that mushrooms and fungi will change your life– and save the planet. Paul Stamets, the world’s preeminent mushroom and fungi expert is joined by leading ecologists, doctors, and explorers such as Michael Pollan, Dr. Andrew Weil, Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and many more. Together these luminaries show how fungi and mushrooms can restore the planet’s ecosystems, repair our physical health, and renew humanity’s symbiotic relationship with nature. Join the Movement: Learn about the groundbreaking research that shows why mushrooms stand to provide a solution to environmental challenges, a viable alternative to traditional medicine, and a chance to radically shift consciousness. Most Comprehensive Fungi book in the world: Admire the astounding, underappreciated beauty with over 400 gloriously-shot photographs of the mycelial world’s most rare and beautiful species in their natural environment. World’s Leading Fungi Experts: Edited by preeminent mycologist Paul Stamets, who contributes original pieces, Fungi includes original contributions by bestselling author and activist Michael Pollan, alternative medicine expert Dr. Andrew Weil, award-winning nature and food writer Eugenia Bone, Fantastic Fungi director Louie Schwartzberg, and so many more. The book’s roster of experts make this the most comprehensive survey of the diverse benefits and extraordinary potential of these amazing organisms.

Download or read book Born to Explore written by Richard Wiese and published by Harper Collins. This book was released on 2009-05-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born to Explore is filled with skills, projects, and essential knowledge for the budding adventurer Explorer extraordinaire Richard Wiese's more than one hundred excellent projects show how to have fun with science and nature, how to not always take the most walked path, and how to learn to "read" the natural world. Discovery does not occur just in the Amazon or deep in the ocean. It happens everywhere around us: Navigate by the stars, Tell time without a watch, Start a fire without a match, Make an igloo, Build your own canoe, And be prepared for any challenge.

Download or read book Awakening Artemis written by Vanessa Chakour and published by Penguin UK. This book was released on 2022-02-10 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all come from different cultures and practice different spiritual traditions, but we have one thing in common: we are all of the earth. Vanessa Chakour, founder of the rewilding programme Sacred Warrior, takes us on a journey to deepen our relationship with ourselves and the environment. Awakening Artemis is her love letter to the earth. Sharing her personal journey of rewilding, her stories act as tools, both practical and inspirational, to encourage growth, healing and reconnection to the regenerative power of the natural world. Vanessa will help you embrace the strength and beauty in the wild, the weeds, and the unsavoury parts of yourself in order to grow and heal. By allowing yourself and the earth to flourish and awakening your inner Artemis, Chakour promises that you will find joy, peace, compassion for yourself, others, and the planet.

Download or read book Medicine Mushroom written by Winston Cellini and published by Publifye AS. This book was released on 2024-10-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Medicine Mushroom"" explores the fascinating world of medicinal fungi and their potential to revolutionize our approach to health and wellness. This comprehensive book delves into the history of mushroom use in traditional medicine, the scientific basis for their immune-boosting properties, and practical applications in modern healthcare. By bridging ancient wisdom with current research, it reveals how certain mushroom species contain unique compounds that can significantly modulate and strengthen the human immune system. The book guides readers through key concepts in mycology and immunology, examining specific mushroom species and their effects on immune function. It draws on a wide range of evidence, including peer-reviewed studies and interviews with leading experts, to present a balanced view of the potential benefits and limitations of medicinal mushrooms. What sets this book apart is its interdisciplinary approach, connecting mycology to nutrition, oncology, and environmental science. Written in an accessible yet authoritative style, ""Medicine Mushroom"" offers valuable insights for health-conscious individuals, healthcare professionals, and students of natural medicine. It provides practical guidance on incorporating medicinal mushrooms into daily life, addressing safety considerations and quality control issues. By illuminating the intersection of mycology and human health, this book serves as both a scientific resource and a practical guide to harnessing the immune-boosting power of fungi.

Download or read book Fantastic Fungi Community Cookbook written by Eugenia Bone and published by Simon and Schuster. This book was released on 2021-12-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This one-of-a-kind community-driven cookbook, edited by author eugenia bone, features over 100 mushroom-centric recipes from appetizers and mains to desserts and drinks"--Publisher's description.

Download or read book The Green Smoothie Miracle written by Erica Palmcrantz Aziz and published by Simon and Schuster. This book was released on 2012-08-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Green Smoothie Miracle has everything you need to know about green smoothies and how you can make these delicious, healthy drinks. Green smoothies are made from leafy greens that give you a boost of chlorophyll (sun energy), minerals and vitamins; they will make you shine like the sun! Learn how this green miracle drink will strengthen your immune system, boost organ health, and promote weight loss at the same time, all while tasting great. With these great smoothie recipes that incorporate a wide variety of fruits and vegetables, you will eat more greens in one sitting than ever before, and you’ll enjoy them, too! The full-color pictures of fruits and vegetables and the examples of everyday situations when a green smoothie can give you a great feeling will make you start blending your own smoothies right away. Whether you need to lose weight or simply want to look and feel your best, green smoothies are for you. The recipes are easy, tasty, and take no more than two minutes to make. Incorporating smoothies into your daily diet will give you high energy levels and make you stay happy all day long. Green smoothies are all you need to smile and shine!

Download or read book Microdosing with Amanita Muscaria written by Baba Masha and published by Simon and Schuster. This book was released on 2022-08-16 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shows how Amanita microdoses offered help and healing for a broad range of conditions, including hormonal dysfunction, allergies, gingivitis, heartburn, eczema, psoriasis, depression, epilepsy, hypertension, insomnia, and migraine • Reveals how Amanita microdoses are effective for pain relief and for interrupting addictions to alcohol, opiates, nicotine, caffeine, and other narcotics • Details how to safely identify, prepare, and preserve Amanita muscaria, including recipes for tincture, tea, oil, and ointment as well as proper microdose amounts Exploring the results of the first international study on the medicinal effects of microdosing with Amanita muscaria, the psychoactive fly agaric mushroom, Baba Masha, M.D., documents how more than 3,000 volunteers experienced positive outcomes for a broad range of health conditions as well as enhanced creativity and sports performance. Masha discovered that Amanita microdoses offered help and healing for hormonal dysfunction, low libido, allergies, asthma, swelling, gingivitis, nail fungus, digestive issues, and skin conditions such as eczema and psoriasis as well as recovery from stroke and cardiac arrest. She found beneficial effects on depression, epilepsy, hypertension, insomnia, and low appetite and shows how Amanita microdoses are quite effective for pain relief, including in cases of rheumatoid arthritis, menstrual pain, and migraine. The author also reveals how Amanita microdoses can interrupt addictions to alcohol, nicotine, caffeine, opiates, and other narcotics. The author details how to safely identify, harvest, prepare, and preserve Amanita muscaria, and she includes recipes for tincture, tea, oil, and ointment as well as proper microdose amounts. She shares more than 780 personal Amanita microdose reports from study participants, detailing the positive, negative, and neutral effects they experienced, and she also shares some Amanita large-dose trip reports, cautioning against this practice because of the mushroom’s strong dissociative properties, including amnesia. Revealing the vast healing potential of this ancient mushroom ally, Masha’s study shows not only how Amanita can help with many health conditions but also how it activates the ability to feel the value and the significance of your own life experience.

Download or read book Herbal Medicine in India written by Saikat Sen and published by Springer Nature. This book was released on 2019-09-10 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights the medical importance of and increasing global interest in herbal medicines, herbal health products, herbal pharmaceuticals, nutraceuticals, food supplements, herbal cosmetics, etc. It also addresses various issues that are hampering the advancement of Indian herbal medicine around the globe; these include quality concerns and quality control, pharmacovigilance, scientific investigation and validation, IPR and biopiracy, and the challenge that various indigenous systems of medicine are at risk of being lost. The book also explores the role of traditional medicine in providing new functional leads and modern approaches that can offer elegant strategies for facilitating the drug discovery process. The book also provides in-depth information on various traditional medicinal systems in India and discusses their medical importance. India has a very long history of safely using many herbal drugs. Folk medicine is also a key source of medical knowledge and plays a vital role in maintaining health in rural and remote areas. Despite its importance, this form of medicine largely remains under-investigated. Out of all the traditional medicinal systems used worldwide, Indian traditional medicine holds a unique position, as it has continued to deliver healthcare throughout the Asian subcontinent since ancient times. In addition, traditional medicine has been used to derive advanced techniques and investigate many modern drugs. Given the scope of its coverage, the book offers a valuable resource for scientists and researchers exploring traditional and herbal medicine, as well as graduate students in courses on traditional medicine, herbal medicine and pharmacy.

Download or read book Fungipedia written by Lawrence Millman and published by Princeton University Press. This book was released on 2019-10-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This little book is big fun."—Michael Pollan An illustrated mini-encyclopedia of fungal lore, from John Cage and Terence McKenna to mushroom sex and fairy rings Fungipedia presents a delightful A–Z treasury of mushroom lore. With more than 180 entries—on topics as varied as Alice in Wonderland, chestnut blight, medicinal mushrooms, poisonings, Santa Claus, and waxy caps—this collection will transport both general readers and specialists into the remarkable universe of fungi. Combining ecological, ethnographic, historical, and contemporary knowledge, author and mycologist Lawrence Millman discusses how mushrooms are much more closely related to humans than to plants, how they engage in sex, how insects farm them, and how certain species happily dine on leftover radiation, cockroach antennae, and dung. He explores the lives of individuals like African American scientist George Washington Carver, who specialized in crop diseases caused by fungi; Beatrix Potter, creator of Peter Rabbit, who was prevented from becoming a professional mycologist because she was a woman; and Gordon Wasson, a J. P. Morgan vice-president who almost single-handedly introduced the world to magic mushrooms. Millman considers why fungi are among the most significant organisms on our planet and how they are currently being affected by destructive human behavior, including climate change. With charming drawings by artist and illustrator Amy Jean Porter, Fungipedia offers a treasure trove of scientific and cultural information. The world of mushrooms lies right at your door—be amazed!

Download or read book Your Microbiome Bacteria Is a Wonder of Nature Activate Optimize Eating for Healthy Longevity written by Ositadinma Anaedu and published by Xlibris Corporation. This book was released on 2020-11-13 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book explores amazing emerging discoveries and knowledge of the human microbiome, its role in human health, its interaction with the diet, and the application of new research findings into tools and products that improve the nutritional quality of the food supply. Several major overarching themes emerged over the course of the book: • The microbiome is integral to human physiology, health, and disease. • The microbiome is probably the most intimate connection that humans have with their external environment, mostly through diet. • How fiber, the carbohydrates in our diet, broken down by the bacteria in our gut energize the formation of a healthy microbiome. • Dietary interventions intended to have an impact on host health via their impact on the gut bacteria are being developed, and seeing tremendous success. • Successes attained by traditional cultures, Blue Zone communities and famous athletes, eating natural foods for great health, extraordinary fitness and healthy longevity, as guides for modern diets. The book highlights through research studies the far reaching impact of microbiome on gastrointestinal disease and gastrointestinal syndrome, ulcerative colitis, overweight, obesity, diabetics, heart disease, stroke, physical, emotional and mental wellbeing, cancers as well as how prebiotic and probiotic in natural whole foods can help to reverse and prevent diseases. One key universal microbial property is that unlike the human genome, the human microbiome is acquired anew each generation, with vaginally born babies acquiring different microbiomes than cesarean section (C-section) that can provide them strong immune system in life. Surprisingly, new emerging discovery on saliva microbial impact on gut and brain health.