Download or read book The Wellness Principles written by Gary Deng and published by Phaidon Press. This book was released on 2022-04-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert advice beyond the plate. It incorporates traditional and holistic medical philosophies as the path towards optimal health and is the ideal book for anyone who wants to eat healthier, enjoy fresh ingredients, be guided to a more holistic lifestyle, maintain health, or look for the ideal nutritional path to wellness.
Download or read book The Wellness Principle written by David Lynch and published by . This book was released on 2012-10-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wellness Principle "Why TRUE health is measured from happiness in EVERY area of your life!"While no one eating plan works for everyone, there is one thing that?s pretty much true across the board. Replace all that convenience in your life with authentic, rich, meaningful and joyful experiences ? including real food, purposeful movement, joy in your work, an d relating ? and not only will you be healthier in your body, but your efficient existence will be transformed into a rewarding, vibrant life across the board.Let me show you how.
Download or read book Principles and Labs for Fitness Wellness written by Werner W. K. Hoeger and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Personal Wellness Principles written by John Bros and published by . This book was released on 2020-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for your life's purpose-but find it eludes you? Do you want to take control of your life-but struggle to develop healthy habits? Do you long to accomplish your goals-but can't get your priorities straight? This book will help you overcome all these and more!In The Personal Wellness Principles, John Bros offers a practical, easy-to-use guide that will lead you to a more fulfilling, accomplished, happy, and balanced life. These principles apply to everyone-young and old. As you begin to practice them, you'll find yourself skyrocketing toward a life of personal wellness.Whether you struggle with finding happiness, prioritizing responsibilities, realizing your purpose, positioning yourself for success, or discovering your passion, The Personal Wellness Principles is a thoughtful, proactive, easy-to-follow read that will change your life-helping you to become the greatest version of yourself you can be.
Download or read book Principles of Medicine in Africa written by David Mabey and published by Cambridge University Press. This book was released on 2013-01-17 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential text for all healthcare professionals wanting a complete, up-to-date practical reference book on medicine in Africa.
Download or read book Principle Eating The no diet way to complete Health written by Russell Mariani and published by Maramor Press. This book was released on 2020-12-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is 40 years in the making. The contents of its comprehensive 320 pages documents in detail the insights, protocols and procedures that Russell Mariani has used effectively in helping many thousands of people around the world to regain their health and well-being. You will learn of the extraordinary events that have shaped why Russell does this work and take away from the pages like a textbook the tried and true principles and tools you need to heal, maintain or optimize your health. This book will give you inside access to what Russell recommends directly to his clients and offers what he has found to be the most effective tools and practices over his extensive career as an Internationally Recognized Authority in Functional Nutrition and Digestive Wellness. Before you spend $1000's working with someone you don't know and who may not be able to help you, consider this book as a smart first step and the best investment you can make in your health. Take advantage of 40 years of research, thousands of successes and the most up to date science and information by putting into action the words of this masterclass text. The future of your health is up to you. Russell will show you how and what to do and all the answers are right here in this book.
Download or read book The Wellness Compass Travel Guide written by Joda P. Derrickson and published by iUniverse. This book was released on 2017-06-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the drivers seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle. Whether you use this system to accomplish a single New Years Resolution or to maintain high levels of well-being across your lifetime, its flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness medicine is the field that focuses on improving overall functioning, quality of life, and wellbeing, beyond symptom management of medical illness, leading to restoration and maintenance of health. The Handbook of Wellness Medicine provides a practical guide to the latest in evidence-based medicine, as well as best practice, to assist healthcare professionals in utilizing the full range of interventions to improve wellness and help patients complete their journeys to full health. The volume is organized into five parts: Part I introduces the concept of wellness by detailing the definitions and assessment/measurement methods, and formulating wellness plans. Part II describes wellness plans in major illnesses, categorized by organ system/disorder. Part III covers the methods to improve wellness in special populations. Part IV details each wellness intervention, including the scientific evidence behind it and its practical application. Part V focuses on integrating and personalizing the interventions into one's life to maintain wellness.
Download or read book Organizational Behavior Theory and Design in Health Care written by Nancy Borkowski and published by Jones & Bartlett Publishers. This book was released on 2015-08-14 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the vast size and complexity of the U.S. health care system—the nation’s largest employer—health care managers face a myriad of unique challenges such as labor shortages, caring for the uninsured, cost control, and quality improvement. Organizational Behavior, Theory, and Design, Second Edition was written to provide health services administration students, managers, and other professionals with an in-depth analysis of the theories and concepts of organizational behavior and organization theory while embracing the uniqueness and complexity of the healthcare industry. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Download or read book Corporate Wellness Programs written by Ronald J. Burke and published by Edward Elgar Publishing. This book was released on 2014-11-28 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: øCorporate Wellness Programs offers contributions from international experts, examining the planning, implementation and evaluation of wellness initiatives in organizations, and offering guidance on how to introduce these programs in to the workplace.
Download or read book Principles of Health Education and Promotion written by Randall R. Cottrell and published by Jones & Bartlett Learning. This book was released on 2021-10-11 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revision of: Principles and foundations of health promotion and education. 2018. Seventh edition.
Download or read book Wellness Culture written by Stephanie Alice Baker and published by Emerald Group Publishing. This book was released on 2022-10-26 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Alice Baker traces the emergence of wellness culture as a trillion-dollar industry, situating the wellness industry in a historical and cultural context, examining how the internet has altered our relationship to wellness and the popular assumption that the internet has democratised knowledge and culture.
Download or read book Principles and Practice of College Health written by John A. Vaughn and published by Springer Nature. This book was released on 2020-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.
Download or read book Occult Principles of Health and Healing written by and published by Namaskar Book. This book was released on with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of holistic wellness and spiritual enlightenment with "Occult Principles of Health and Healing: Unlocking the Hidden Secrets of Holistic Wellness" by Max Heindel. Delve into the profound teachings of Heindel as he explores the interconnectedness of mind, body, and spirit in the pursuit of optimal health and healing. As you immerse yourself in the pages of this enlightening book, prepare to uncover the hidden wisdom and ancient knowledge that lie at the heart of holistic wellness. Through a blend of esoteric teachings and practical insights, Heindel offers readers a comprehensive guide to achieving balance and harmony in all aspects of life. But amidst the complexities of holistic healing, one question arises: What timeless truths and spiritual principles can we learn from Heindel's occult teachings, and how do they offer a path to greater health and vitality? Explore the depths of holistic wellness with Heindel as your guide, as he reveals the esoteric secrets and spiritual practices that can unlock the body's innate healing abilities and promote overall well-being. Are you ready to unlock the hidden secrets of holistic wellness and embark on a journey of spiritual transformation? Engage with Heindel's profound teachings, allowing yourself to embrace the interconnectedness of mind, body, and spirit and harness the power of holistic healing in your own life. Don't miss the opportunity to discover the transformative potential of "Occult Principles of Health and Healing" by Max Heindel. Dive into this enlightening exploration now, and unlock the hidden secrets of holistic wellness for a life of vitality and spiritual fulfillment. Seize the chance to embrace holistic healing and spiritual growth. Purchase your copy of "Occult Principles of Health and Healing" today and embark on a journey of self-discovery, transformation, and holistic well-being.
Download or read book Health Behavior Theory for Public Health written by Ralph J. DiClemente and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: While a solid understanding of human behavior theory is an essential tool for designing and implementing successful health promotion programs, changing health behavior requires multiple skills beyond the ability to simply apply theory. Divided into three sections, the book takes a unique ecological approach to learning about health behavior theory and its application. The reader will first gain a broad understanding of health, public health, health behavior and health promotion planning. This is followed by a straightforward and expansive look at the most commonly applied theories and approaches to public health research and programs. Students will come away with a clear understanding of how theory "fits" into the larger scope of public health research and practice. Finally, readers will learn about the essential tasks of measurement, evaluation, and translation through an examination a diverse set of application "tools".
Download or read book Health Professional as Educator Principles of Teaching and Learning written by Susan B. Bastable and published by Jones & Bartlett Learning. This book was released on 2019-02-27 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for health professionals, the Second Edition of Health Professional as Educator: Principles of Teaching and Learning focuses on the daily education of patients, clients, fellow colleagues, and students in both clinical and classroom settings. Written by renowned educators and authors from a wide range of health backgrounds, this comprehensive text not only covers teaching and learning techniques, but reinforces concepts with strategies, learning styles, and teaching plans. The Second Edition focuses on a range of audiences making it an excellent resource for those in all healthcare professions, regardless of level of educational program. Comprehensive in its scope and depth of information, students will learn to effectively educate patients, students, and colleagues throughout the course of their careers.
