Download or read book The Wellness Empowered Woman written by Reena Vokoun and published by . This book was released on 2021-06-10 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wellness-Empowered Woman is part female empowerment, part professional development, and part health and wellness, as Passion Fit founder and CEO, Reena Vokoun, guides you through a journey to personal and professional success. After years attempting to balance marriage, work, and motherhood, while facing failures, burnout, and health issues, Reena came full circle to her passions. She describes her transformation as she reinvented herself professionally, while maintaining her personal authenticity. Her story and those of her clients show women how to embark on their own journeys of transformation, fulfillment, passion, and purpose. Through Reena's unique holistic approach to wellness, you'll discover: What it means to live a Passion Fit life Who you are and who you're meant to be Practices to incorporate in your daily life, based on Reena's experience as a first-generation-born, Indian-American woman Innovative tools for mental, physical, emotional, and spiritual wellbeing Health and wellness tips for you and your family By the end, you'll understand what it means to be a wellness-empowered woman, ready to pursue your passions, be fit, and live your best life personally and professionally.
Download or read book HEALTH WISE written by Sue Van Raes and published by BalboaPress. This book was released on 2012-08-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: HEALTH WISE is crafted as a sanctuary where women can seek support, discover guidelines, and explore strategies to make breakthroughs in all aspects of their health and well-being. It serves as a platform for women to listen to personal stories, successes, and wisdom shared by many others, fostering inspiration and connection to the sacred feminine and our lineage as women. Embarking on a renewed and revolutionary journey into women's health and happiness, HEALTH WISE illuminates the path to passion and purpose. This movement consistently sparks inspiration for women worldwide, offering something valuable for everyone, regardless of their starting point or unique aspirations. With practical and user-friendly guidelines, inspiration, and exploration from health and wellness expert Sue Van Raes, HEALTH WISE empowers you to take a transformative leap that will forever change how you perceive your health. Seize this powerful opportunity to flourish, blossom, and THRIVE.
Download or read book Unlocked written by Jane Finette and published by . This book was released on 2021-11-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Economic Forum, women lost thirty-six years of progress in 2020 alone, due to the COVID-19 pandemic. That's an entire generation lost. We are living in a world where women still need to fight for access to capital, voice, opportunity, skills, and more. Yet, once unlocked, women hold the key to realizing the true potential of our global society. Author Jane Finette's debut book, Unlocked - How Empowered Women Empower Women, is a collection of real-world short stories that highlight impactful accounts of incredible female leaders working to propel women and girls forward. Part inspiration, part practical guide, Unlocked demonstrates how these pioneers are creating lasting change, and how you can apply their trailblazing lessons to your life. Finette's expert insights show that although the problems and challenges can seem insurmountable, global positive change is being fueled every day by women everywhere. Unlocked was written to encourage and empower women to take action into their own hands, and reach gender equality in our lifetime. When we lift another woman, we all rise!
Download or read book Women Empowerment and Well Being for Inclusive Economic Growth written by Dixit, Shailja and published by IGI Global. This book was released on 2020-11-06 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women become more outspoken regarding their right to equal pay, it has been noted that gender equality, with women earning as much as men, would enrich the global economy. These studies have shown that equal pay, equal hours, and equal participation for women in the workforce could lead to a global wealth jump and potentially create knock-on benefits such as lower malnutrition and child mortality rates. Women Empowerment and Well-Being for Inclusive Economic Growth is a collection of innovative research that makes the case for understanding development in economic terms as well as in terms of well-being, empowerment, and participation and uncovers the role of empowering women and achieving gender equality in sustainable development. Research work and cases related to participation of a women's labor force in the economic development of the country, the place of women in society, their contribution to the social development of their country, and the problems faced by them are key features in the book. While highlighting topics including gender inequality, self-worth, and industrial policy, this book is ideally designed for economic analysts, managers, policymakers, business professionals, government officials, entrepreneurs, and business students.
Download or read book The Moment of Lift written by Melinda Gates and published by Flatiron Books. This book was released on 2019-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.
Download or read book Her Health Her Way written by Dr Rosaline Nick and published by Independently Published. This book was released on 2023-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Health, Her Way: Empowering Women to Take Control of Their Own Wellness "Her Health, Her Way: Empowering Women to Take Control of Their Own Wellness" is a comprehensive guide to optimizing women's health and well-being. Written by Dr. Rosaline Nick, an expert in the field, this book offers practical strategies for being proactive about our health, staying in tune with our own needs, navigating the healthcare system, and incorporating self-care into our daily routines. In addition, the book explores the different approaches to women's health and wellness and highlights the importance of finding what works best for each of us. With a focus on empowering women to take charge of their own health and well-being, "Her Health, Her Way" is an essential resource for any woman seeking to optimize her health and well-being. Whether you are seeking to improve your physical health, manage stress, or enhance your overall well-being, "Her Health, Her Way" has something to offer. This book is filled with practical tips, expert advice, and inspiring stories of women who have taken control of their own health and well-being. If you are ready to take charge of your own health and well-being and to embrace the journey of finding what works best for you, "Her Health, Her Way" is the perfect guide.
Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Download or read book Self Elevate written by Karolyn Drone and published by . This book was released on 2020-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Karolyn Drone has inspired countless women on their journey to self-empowerment. Now, one of the most passionate and gifted wellness coaches, shares her story of overcoming abuse, betrayal, grief and loss. Self-Elevate provides you with a blueprint on how to stay the course through turbulent times, while challenging you to adopt a new mindset for your next level of empowered living. You will learn to:?Navigate through grief and loss?Identify opportunities for self-empowerment?Set wellness and self-care goals?Believe in your God-given power
Download or read book Empowering Women written by Louise L. Hay and published by Hay House. This book was released on 2019 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world.
Download or read book Financial Empowerment for Women written by Jayne Ellegard and published by . This book was released on 2021-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to become a woman who is self-assured and confident in your money decisions? It's time to claim your seat at the table and engage in the conversation. Regardless of age, wealth level or current financial knowledge, you will benefit from the process this book will provide. It's time to change the narrative about becoming financially successful women. Would you rather be the damsel in distress or someone who is self-assured and confident in their money decisions? It's time to level up.The Six Pillars to Financial Empowerment outlined in this book will provide you with clarity motivation & hope that is comprehensive, eye-opening & fun! Your financial situation is never going away. EVER. It's going to be there. Every. Single. Day. Invest in yourself now and give yourself a gift that will be with you forever.
Download or read book Empowering Women to Succeed written by Randi Goodman and published by CreateSpace. This book was released on 2015-05-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the most emotionally raw, powerfully compelling stories of those on the journey of women's empowerment. These tenacious individuals have faced life-altering challenges and changes, and it's all captured lyrically and beautifully in the pages within Empowering Women to Succeed. This book is a compilation of stories from 15 real women, and one real man, who have experienced life's triumphs and hardships, and had the resolute perseverance to achieve profound personal and professional success-each with a distinct definition of what it means to succeed. The authors navigate all-important themes that many women face: love and loss, health and family matters, spirituality and divine guidance, financial freedom, personal and professional success, and discovering balance in between. The pages in this book are so detailed and heartfelt, you will feel as though you have embarked on the authors' journeys yourselves. These women's-and one man's-stories will motivate you, inspire you and uplift you on your path of empowerment, in elevating all women, and men, to succeed.
Download or read book Empowering Women written by Louise Hay and published by Hay House, Inc. This book was released on 1999-08-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have struggled for a long time to have more dominion over their own lives. Louise L. Hay, author of You Can Heal Your Life, The Power Is Within You, and Life: Reflections on YourJourney, shows you how to become a strong and powerful being. She emphasizes that no matter what your past was like, you can learn to empower yourself and rise to the top. Some of the points Louise makes are: Developing self-worth and self-esteem are the most powerful tools women can have, a modern woman has the whole world in front of her—she can rise as high as her belief in herself; joy and happiness are always within you; you do not have to feel incomplete without a man by your side; and your most important relationship is with yourself.
Download or read book The Awakened Woman written by Tererai Trent and published by Simon and Schuster. This book was released on 2017-10-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2017 NAACP Image Award for Outstanding Literary Work, this moving manifesto “empowers women to access a fearlessness that will enable community progress” (Essence). Through one incredible woman’s journey from a small Zimbabwe village to becoming one of the world’s most recognizable voices in women’s empowerment and education, this book “can help any woman achieve her full potential” (Kirkus Reviews). Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: A Guide for Remembering & Igniting Your Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action “shines as a beacon of hope to women everywhere” (Danica McKellar, actress and New York Times bestselling author).
Download or read book Empowering Women written by Louise L. Hay and published by Hay House Incorporated. This book was released on 1997-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers insights on how women of all ages and backgrounds can achieve self-assurance and a valuable place in society
Download or read book Finally Thriving Your Guide to Empowered Wellness written by Allison Pelot and published by Houndstooth Press. This book was released on 2022-02-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren't we applying it to our own health and wellness? Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn't relaxing. It isn't joyful. And it definitely doesn't feel like self-care. Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine. Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way-journal prompts, breathing exercises, relaxing meditations, and more. Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
Download or read book Step In Step Up written by Jane A. G. Kise and published by Solution Tree. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In [this book], authors Jan A. G. Kise and Barbara K. Watterston guide aspiring and current women leaders through a twelve-week developmental journey. Women are underrepresented in educational leadership positions, and the negative connotations sometimes associated with women holding power roles can discourage them from becoming leaders. Through activities, reflection prompts, and real-life stories and scenarios, this book helps women navigate these challenges to find their own leadership identity." -- Back cover.
Download or read book You the Confident Empowered Woman written by Guy Simpson and published by . This book was released on 2013-05-23 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter where you have been what would you like to feel now? Not only is it possible to experience feeling your power, confidence, joy and happiness right now but it is something you can easily align with over and over. True empowerment and feeling good arises from within, which is great news because what you think and therefore feel is really the only thing that you have any control over. Within the pages of You the Confident, Empowered Woman you’ll discover just how powerful you are, at a whole new level. Expect to feel much better, with crystal clear clarity and unshakable knowing. Be prepared for your life to become a lot more easier and relaxed, yet much more satisfying. From Izabella’s decade of one-on-one facilitation of life-transforming mental and emotional wellness retreats predominantly with women, this book now offers you the same effective, transformative, simple yet reproducible methods for shifting into living the fullness of who you really are. You will continue to evolve but now with love, spark, inspiration and joy. You’ll also benefit significantly from Izabella’s personal journey and dedication to living a life of passion, purpose and play in a way that activates You, the Confident, Empowered Woman.
