Download or read book The Weight You Carry written by Tanner Jay and published by . This book was released on 2020-07-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight You Carry: My 125-Pound Weight-Loss Transformation takes readers on a journey with Tanner Jay, growing up overweight and desperate to gain his self-worth through the approval of others. To do so, he identifies as the "funny, fat kid" who always makes people laugh. Motivated to lose weight because of his desire for a girlfriend, Tanner researches and tests countless diet plans and exercise regimens to find his weight-loss secret sauce. Remarkably, it's the relationships he develops along the way that make his story unique and in which he finds love and support. Through his ability to be open with others and make lasting friends he discovers, to his surprise, that even beautiful people carry secret insecurities. By initially sharing his progress on Twitter, Tanner trended with 86,000+ impressions for a single Tweet. The more he lost, the more strangers praised or sought his counsel. Tanner is forthcoming about his struggles with obesity, weigh-loss techniques, and diets to consider. Anyone trying to lose weight, interested in fitness, or striving to gain approval from others will relate to this book, but it's the deep dive to find life's purpose rather than the importance of appearance that is unexpected. KEYWORDS: weight loss memoirs books*** growing up overweight*** The Weight You Carry*** the weight you carry***

Download or read book What We Carry written by Dorianne Laux and published by BOA Editions, Ltd.. This book was released on 2013-12-20 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, 1994 National Book Critics Circle Award for Poetry. Dorianne Laux's poetry is a poetry of risk; it goes to the very edge of extinction to find the hard facts that need to be sung. What We Carry includes poems of survival, poems of healing, poems of affirmation and poems of celebration.

Download or read book Call Us What We Carry written by Amanda Gorman and published by Penguin. This book was released on 2021-12-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times, Wall Street Journal, and USA Today bestseller The breakout poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman Formerly titled The Hill We Climb and Other Poems, the luminous poetry collection by #1 New York Times bestselling author and presidential inaugural poet Amanda Gorman captures a shipwrecked moment in time and transforms it into a lyric of hope and healing. In Call Us What We Carry, Gorman explores history, language, identity, and erasure through an imaginative and intimate collage. Harnessing the collective grief of a global pandemic, this beautifully designed volume features poems in many inventive styles and structures and shines a light on a moment of reckoning. Call Us What We Carry reveals that Gorman has become our messenger from the past, our voice for the future.

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book I Always Carry My Bones written by Felicia Zamora and published by University of Iowa Press. This book was released on 2021-04-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Home is a complex ideation for many POC and migrant peoples. I Always Carry My Bones explores how familial history echoes inside a person and the ghosts of lineage dwell in a body. Sometimes we haunt. Sometimes we are the haunted. Pierced by an estranged relationship to Mexican culture, the ethereal ache of an unknown father, the weight of racism and poverty in this country, the indentations of abuse, and a mind/physicality affected by doubt, these poems root in the search for belonging-a belonging inside and outside the flesh. Space-making requires a clawing at the atrocities of today's social injustices. Space-making requires a dismantling of violent systems against brown and black bodies. Home is the place where the horrid and beautiful intertwine and carve a being into existence. At times, the reaction is recoil: "biomimicry-how I adapt away/ from you-biomimicry-as if to chant my way/ into something worthy of your affection." At other times, the reaction is love: "if we fracture a system long enough/ our voices build/ a neoteric system/ with our voices inside." The voices in these poems are never truly singular. POC, trans/queer individuals and all marginalized people hold evolutionary revolutions in our cells. In language and elements, we are a collective. Survival held in our adaptation-another action that culls from us. We summon the magic inside of us to create a world in which we see ourselves beyond the death expected of us. We pray to our own tongues to conjure ourselves into existence. This book longs for a sanctuary of self-the dwelling of initial energy needed for our collective fight for human rights"--

Download or read book Take What You Can Carry written by Kevin C. Pyle and published by Macmillan. This book was released on 2012-03-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although two boys grow up in vastly different times and locations, their lives intersect in more ways than one as they discover compassion, develop loyalty, and find renewal in the most surprising of places.

Download or read book The Carrying written by Ada Limón and published by . This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exquisite . . . A powerful example of how to carry the things that define us without being broken by them." --WASHINGTON POST

Download or read book The Hill We Climb written by Amanda Gorman and published by Penguin. This book was released on 2021-03-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller and #1 USA Today bestseller Amanda Gorman’s electrifying and historic poem “The Hill We Climb,” read at President Joe Biden’s inauguration, is now available as a collectible gift edition. “Stunning.” —CNN “Dynamic.” —NPR “Deeply rousing and uplifting.” —Vogue On January 20, 2021, Amanda Gorman became the sixth and youngest poet to deliver a poetry reading at a presidential inauguration. Taking the stage after the 46th president of the United States, Joe Biden, Gorman captivated the nation and brought hope to viewers around the globe with her call for unity and healing. Her poem “The Hill We Climb: An Inaugural Poem for the Country” can now be cherished in this special gift edition, perfect for any reader looking for some inspiration. Including an enduring foreword by Oprah Winfrey, this remarkable keepsake celebrates the promise of America and affirms the power of poetry.

Download or read book We Carry the Sky written by Mckayla Robbin and published by . This book was released on 2016-12-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "all women carry the sky inside of them didn't your mother ever tell you that" In her first collection of poetry, McKayla Robbin grows language "like wildflowers / from the wounds / that for years / would not close up." Simultaneously vulnerable and fierce, her short-form poems engage themes of femininity, identity, violence, and healing.

Download or read book The Quiet You Carry written by Nikki Barthelmess and published by North Star Editions, Inc.. This book was released on 2019-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When seventeen-year-old Victoria Parker is suddenly placed into foster care, she struggles to find words for the abuse that upended her life. Determined to keep her head down, stay out of trouble, and graduate on time, Victoria soon realizes that no matter how hard she tries to move forward, the trauma in her past won’t leave her alone.

Download or read book Only Pack What You Can Carry written by Janice Holly Booth and published by National Geographic Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a series of compelling travel essays and deeply thoughtful memoirs, Booth, former CEO of a North Carolina Girl Scout Council, draws readers into each adventure and shares her secrets to a fuller life through traveling alone.

Download or read book What We Carry written by Maya Shanbhag Lang and published by Dial Press. This book was released on 2020-04-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gorgeous memoir about mothers, daughters, and the tenacity of the love that grows between what is said and what is left unspoken.”—Mira Jacob, author of Good Talk If our family stories shape us, what happens when we learn those stories were never true? Who do we become when we shed our illusions about the past? Maya Shanbhag Lang grew up idolizing her brilliant mother, an accomplished physician who immigrated to the United States from India and completed her residency all while raising her children and keeping a traditional Indian home. Maya’s mother had always been a source of support—until Maya became a mother herself. Then the parent who had once been so capable and attentive became suddenly and inexplicably unavailable. Struggling to understand this abrupt change while raising her own young child, Maya searches for answers and soon learns that her mother is living with Alzheimer’s. Unable to remember or keep track of the stories she once told her daughter—stories about her life in India, why she immigrated, and her experience of motherhood—Maya’s mother divulges secrets about her past that force Maya to reexamine their relationship. It becomes clear that Maya never really knew her mother, despite their close bond. Absorbing, moving, and raw, What We Carry is a memoir about mothers and daughters, lies and truths, receiving and giving care, and how we cannot grow up until we fully understand the people who raised us. It is a beautiful examination of the weight we shoulder as women and an exploration of how to finally set our burdens down. Praise for What We Carry "Part self-discovery, part family history. . . [Lang's] analysis of the shifting roles of mothers and daughters, particularly through the lens of immigration, help[s] to challenge her family’s mythology. . . . Readers interested in examining their own family stories . . . will connect deeply with Lang’s beautiful memoir."—Library Journal (Starred Review) “A stirring memoir exploring the fraught relationships between mothers and daughters . . . astutely written and intense . . . [What We Carry] will strike a chord with readers.”—Publishers Weekly “Lang is an immediately affable and honest narrator who offers an intriguing blend of revelatory personal history and touching insight.”—BookPage

Download or read book The Weight We Carry written by Logan Meredith and published by Riptide Publishing. This book was released on 2021-04-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standalone Love We Find novel. The journey from friends to lovers is hard enough without baggage. At twenty-four, Brady Whittington is stuck in a post-college rut, working a dead-end job and as single as they come. With every month that goes by, he’s falling further behind in the race to adulthood. Now, his comfort-food habit is packing the pounds onto his already ample frame. As the numbers on the scale climb, his self-confidence plummets. He’s given up on himself, convinced he’ll never land a career in his field or a boyfriend. Josh Meyer hasn’t had an easy life. Cruelly outed by his high school girlfriend, he fled home, never to look back. Now he has a great job, good friends, Grindr hookups, and a fantastic roommate in Brady. Who needs more? But when his friend starts to pull away, Josh is forced to reevaluate the role Brady plays in his life. When Brady asks for Josh’s help to lose weight, their running regimen draws the two even closer. Slowly, Brady builds up the endurance he needs to chase after Josh, but Josh’s past and his own self-esteem issues keep tossing out hurdles. If they want the future they’ve been dreaming of, they’ll both need to shed the real weight they’re carrying. See this title's page on RiptidePublishing.com for content warnings.

Download or read book Will You Carry Me written by Heleen Van Rossum and published by Kane/Miller Book Publishers, Inc.. This book was released on 2006-09 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: A toddler is too tired to walk and too big to be carried but his creative parent solves the problem.

Download or read book The Elephant in the Room written by Tommy Tomlinson and published by Simon & Schuster. This book was released on 2020-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).

Download or read book Carry This Book written by Abbi Jacobson and published by Penguin. This book was released on 2016-10-25 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the mind of Broad City’s Abbi Jacobson, author of I Might Regret This, a wonderfully weird and weirdly wonderful illustrated look at the world around us—all through the framework of what we carry. “Jacobson’s art is warm, textured, and carefully composed, a little bit Maira Kalman and a little bit Roz Chast. It’s also genuinely funny.” —Vox With bright, quirky, and colorful line drawings, Jacobson brings to life actual and imagined items found in the pockets and purses, bags and glove compartments of real and fantastical people—whether it’s the contents of Oprah’s favorite purse, Amelia Earhart’s pencil case, or Bernie Madoff’s suitcase. How many self-tanning lotions are in Donald Trump’s weekender? What’s inside Martha Stewart’s hand-knit fanny pack? What kind of protein bars does Michelle Obama hide in her tiny clutch at the White House Correspondents’ Dinner? An instant New York Times bestseller, Carry This Book provides a humorous and insightful look into how the things we carry around every day make up who we are.

Download or read book We Carry Kevan written by Kevan Chandler and published by Worthy Books. This book was released on 2019-04-23 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story about friendships and commitment to one another so incredible you wouldn't believe it if it wasn't true. Kevan is just one of the guys. It's impossible to know him and not become a little more excited about life. He is an inspiring man permeated by joy, unafraid of sorrow, full of vitality and life! His sense of humor is infectious and so is his story. He grew up, he says, at "belt-buckle level" and stayed there until Kevan's beloved posse decided to leave his wheelchair at the Atlanta airport, board a plane for France, and have his friends carry him around Europe to accomplish their dream to see the world together! Kevan's beloved posse traveled to Paris, England, and Ireland where, in the climax of their adventure, they scale 600 feet up to the 1,400-year-old monastic fortress of Skellig Michael. In We Carry Kevan the reader sits with Kevan, one head-level above everyone else for the first time in his life and enjoys camaraderie unlike anything most people ever experience. Along the way they encounter the curiosity and beauty of strangers, the human family disarmed by grace, and the constant love of God so rich and beautiful in the company of good friends. We Carry Kevan displays the profound power of friendship and self-sacrifice.