Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Download or read book A Way of Escape written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 1997-12-17 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people trapped by unwanted thoughts, compulsive habits, or painful pasts, Anderson provides steps to overcome sexual strongholds. No matter how high the walls, escape is possible. Readers will discover practical and biblical insights to help them discover true freedom through Christ.

Download or read book A Way Out of No Way written by Dianne Swann-Wright and published by University of Virginia Press. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An African American folk saying declares, "Our God can make a way out of no way.... He can do anything but fail." When Dianne Swann-Wright set out to capture and relate the history of her ancestors--African Americans in central Virginia after the Civil War--she had to find that way, just as her people had done in creating a new life after emancipation. In order to tell their story, she could not rely solely on documents from the plantation where her forebears had lived. Unlike the register of babies born, marriages made, or lives lost that white families' Bibles contained, ledgers recorded Swann-Wright's ancestors, as commodities. Thus Swann-Wright took another route, setting out to gather spoken words--stories, anecdotes, and sayings. What results is a strikingly rich and textured history of a slave community. Looking at relations between plantation owners and their slaves and the succeeding generations of both, A Way out of No Way explores what it meant for the master-slave relation to change to one of employer and employee and how patronage, work relationships, and land acquisition evolved as the people of Piedmont Virginia entered the twentieth century. Swann-Wright illustrates how two white landowners, one of whom had headed a plantation before the Civil War, learned to compensate freed persons for their labor. All the more fascinating is her study of how the emancipated learned to be free--of how they found their way out of no way.

Download or read book Escape to Freedom written by Michael Phillips and published by RosettaBooks. This book was released on 2013-05-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic escape from the Iron Curtain tests the convictions of a father and daughter on the run in the Secret of the Rose series. Aided by her one-time love, the American Matthew McCallum, Sabina von Dortmann has succeeded in rescuing her father from a Russian prison where he was held by the Nazis for many years. But now Matthew and the von Dortmanns must begin the far more challenging task of escaping the Iron Curtain and eluding the Communist authorities. Once important members of an underground network dedicated to helping Jews escape the Nazi death camps, the von Dortmanns themselves must now rely on strangers in a hostile country—as well as their unwavering faith in God—to find their freedom.

Download or read book The Way Out Is In written by Thich Nhat Hanh and published by Thames & Hudson. This book was released on 2015-09-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Master Thich Nhat Hanh is a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern times, capturing and expressing his lifetime of meditative insight, peace and compassion. This book offers a rare opportunity to spend time in the presence of his beautiful creations. For Thich Nhat Hanh, creating calligraphy is more than creating art - it is also a meditative practice. He is fully present for every moment, from drinking his tea, to sitting down and taking a brush, and using the tea to make the ink. Each calligraphy is made of mindful sitting, breathing, walking, smiling - and love.

Download or read book Ring Out Freedom written by Fredrik Sunnemark and published by Indiana University Press. This book was released on 2003-11-20 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martin Luther King, Jr. was more than the civil rights movement's most visible figure, he was its voice. This book describes what went into the creation of that voice. It explores how King used words to define a movement. From a place situated between two cultures of American society, King shaped the language that gave the movement its identity and meaning. Fredrik Sunnemark shows how materialistic, idealistic, and religious ways of explaining the world coexisted in King's speeches and writings. He points out the roles of God, Jesus, the church, and "the Beloved Community" in King's rhetoric. Sunnemark examines King's use of allusions, his strategy of employing different meanings of key ideas to speak to different members of his audience, and the way he put into play international ideas and events to achieve certain rhetorical goals. The book concludes with an analysis of King's development after 1965, examining the roots, content, and consequences of his so-called radicalization.

Download or read book Freedom All The Way Up written by Christian J. Barrigar and published by FriesenPress. This book was released on 2017-05-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom All The Way Up proposes four intertwined elements that make up the meaning of life—self-worth, purpose, identity, and hope. Materialism (atheism) claim the universe has no meaning, so there is no larger purposeful story into which we can place ourselves—we are left on our own to construct meaning for our lives. Barrigar argues, though, that the universe possess God’s meaning and purpose—to provide the space and conditions by which to bring about the existence of agape-capable beings in agape-loving relationships with God and with others. In effect, the universe is a great ‘freedom system’ designed by God with freedom built in ‘all the way up’, from the Big Bang to the emergence of big brains and free will. Barrigar describes the emergence of this system through his novel agape/probability account of God’s design for the universe, which integrates such disciplines as quantum physics, statistical mechanics, probability theory, evolutionary psychology, neuroscience, and game theory. This system sets up the conditions for a fundamental choice between autonomous freedom, which focuses principally on self, and agapic freedom, which focuses principally on God and on others. Materialism chooses autonomous freedom, but thereby introduces nihilism into each of the elements of meaning. In turns out that nihilism is a much greater problem for Materialism than suffering is for Theism. In contrast, agapic freedom infuses self-worth, purpose, identity, and hope with God’s agape-love, dispelling Materialism’s inherent nihilism. Freedom All The Way Up provides a dramatic new proposal for God and the meaning of life in our scientific and humanist age.

Download or read book The Way to Freedom written by Lama Dalai and published by HarperSanFrancisco. This book was released on 1994-10-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Tibetan Buddhism which highlights the core teachings of the faith, based on a 15th-century text and presented in easy-to-follow steps.

Download or read book Get Out of the Cage written by Adam Oakley and published by CreateSpace. This book was released on 2014-12-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often we can feel trapped in thoughts, trapped in identity, trapped in conditioning. It can seem as if we are trapped in the cage of our own minds. This book points you out of this, to show you that both the cage and the person who feels trapped in it, are not real. This book also looks at some of the insane ways we have been taught to approach life and to function in the world, and how to be free of these conditioned behaviours. The content within each chapter is split into passages, each passage being a pointer in itself. You may feel inclined to only read a single passage, and pause to allow time for the words to sink in before moving on. This book is very useful for contemplative or meditative reading. Once you understand what is meant by the cage (simply the conditioned, personal mind that creates suffering) - this book becomes a helpful guide in that as well as being able to read it conventionally from cover to cover - you can pick it up and read any passage at random. Rather than being a book that teaches you anything to remember, it is a tool to point you back towards who you really are before conditioning took over. May this book help you realise your inherent freedom, and allow you to function sanely, effectively and happily in the world.

Download or read book Long Walk to Freedom written by Nelson Mandela and published by Little, Brown. This book was released on 2008-03-11 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that inspired the major new motion picture Mandela: Long Walk to Freedom. Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.

Download or read book Almost to Freedom written by Vaunda Micheaux Nelson and published by Carolrhoda Books ®. This book was released on 2013-11-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lindy and her doll Sally are best friends - wherever Lindy goes, Sally stays right by her side. They eat together, sleep together, and even pick cotton together. So, on the night Lindy and her mama run away in search of freedom, Sally goes too. This young girl's rag doll vividly narrates her enslaved family's courageous escape through the Underground Railroad. At once heart-wrenching and uplifting, this story about friendship and the strength of the human spirit will touch the lives of all readers long after the journey has ended.

Download or read book Path to Freedom written by Nader Vasseghi and published by Balboa Press. This book was released on 2017-11-28 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout life, we're invited to go through various levels of transformation, but many of us decide not to answer the calls. Instead, we stay in our comfy boxes where everything makes sense. In doing so, we thwart and limit our world of possibilities, and don't get a chance to move beyond our caterpillar like shells and turn into the beatiful butterfly that we are meant to be. In Path to Freedom, Nader Vasseghi reflects on his own journey of transformation and distills a practical set of insights and guideposts to help readers discover and connect to their purpose, access and bring out fullness of their creativity, and lead a life of joy, impact and abundance. The path to freedom starts with opening to and recognizing our own true self, finding our way of being and feeling at home with it, and honoring and living in alignment with our heart's deepest desires.

Download or read book Passages to Freedom written by Joseph Sherman Frelinghuysen and published by . This book was released on 1990 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Escape from Freedom written by Erich Fromm and published by Open Road Media. This book was released on 2013-03-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people choose authoritarianism over freedom? The classic study of the psychological appeal of fascism by a New York Times–bestselling author. The pursuit of freedom has indelibly marked Western culture since Renaissance humanism and Protestantism began the fight for individualism and self-determination. This freedom, however, can make people feel unmoored, and is often accompanied by feelings of isolation, fear, and the loss of self, all leading to a desire for authoritarianism, conformity, or destructiveness. It is not only the question of freedom that makes Fromm’s debut book a timeless classic. In this examination of the roots of Nazism and fascism in Europe, Fromm also explains how economic and social constraints can also lead to authoritarianism. By the author of The Sane Society and The Anatomy of Human Destructiveness, this is a fascinating examination of the anxiety that underlies our darkest impulses, an enlightening volume perfect for readers of Eric Hoffer or Hannah Arendt. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.

Download or read book The Fear of Freedom written by Erich Fromm and published by . This book was released on 1942 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Thousand Miles to Freedom written by Eunsun Kim and published by St. Martin's Press. This book was released on 2015-07-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eunsun Kim was born in North Korea, one of the most secretive and oppressive countries in the modern world. As a child Eunsun loved her country...despite her school field trips to public executions, daily self-criticism sessions, and the increasing gnaw of hunger as the country-wide famine escalated. By the time she was eleven years old, Eunsun's father and grandparents had died of starvation, and Eunsun was in danger of the same. Finally, her mother decided to escape North Korea with Eunsun and her sister, not knowing that they were embarking on a journey that would take them nine long years to complete. Before finally reaching South Korea and freedom, Eunsun and her family would live homeless, fall into the hands of Chinese human traffickers, survive a North Korean labor camp, and cross the deserts of Mongolia on foot. Now, Eunsun is sharing her remarkable story to give voice to the tens of millions of North Koreans still suffering in silence. Told with grace and courage, her memoir is a riveting exposé of North Korea's totalitarian regime and, ultimately, a testament to the strength and resilience of the human spirit.

Download or read book Freedom Seeker written by Beth Kempton and published by Hay House, Inc. This book was released on 2021-10-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: • Get clarity on what really matters to you • Figure out how to live the life you want, whatever your circumstances • Make a shift from worry and fear to feeling alive and inspired • Find the courage and confidence to shape your future • Reignite old passions, and discover new ones • Feel much freer, and happier, every single day Full of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.