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EBookClubs

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Book The Warrior Health Plan

Download or read book The Warrior Health Plan written by and published by Warrior Health Plan. This book was released on with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Warrior Diet

    Book Details:
  • Author : Ori Hofmekler
  • Publisher : North Atlantic Books
  • Release : 2009-03-03
  • ISBN : 1556438508
  • Pages : 312 pages

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Book Fight Your Health Insurer and Win

Download or read book Fight Your Health Insurer and Win written by Laurie Todd and published by . This book was released on 2007-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laurie Todd is the Insurance Warrior. Diagnosed with appendix cancer, she fought her health insurer's denial of care and won. Since then, she has written appeals for patients all over the country, with many different insurers. She has never lost a case"--P. [4] of cover.

Book Field Hearing on Addressing Mental Health Care Needs of Veterans in the State of Washington

Download or read book Field Hearing on Addressing Mental Health Care Needs of Veterans in the State of Washington written by United States. Congress. Senate. Committee on Veterans' Affairs and published by . This book was released on 2007 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book AR 40 58 03 23 2015 WARRIOR CARE AND TRANSITION PROGRAM   Survival Ebooks

Download or read book AR 40 58 03 23 2015 WARRIOR CARE AND TRANSITION PROGRAM Survival Ebooks written by Us Department Of Defense and published by Delene Kvasnicka www.survivalebooks.com. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: AR 40-58 03/23/2015 WARRIOR CARE AND TRANSITION PROGRAM , Survival Ebooks

Book Access to Mental Health Care and Traumatic Brain Injury Services

Download or read book Access to Mental Health Care and Traumatic Brain Injury Services written by United States. Congress. House. Committee on Veterans' Affairs. Subcommittee on Oversight and Investigations and published by . This book was released on 2015 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Get What s Yours for Health Care

Download or read book Get What s Yours for Health Care written by Philip Moeller and published by Simon and Schuster. This book was released on 2021-01-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when healthcare and medical insurance are more important than ever comes this authoritative, unbiased new volume in the acclaimed Get What’s Yours series. Healthcare expert Philip Moeller has written a reliable, concise guide to healthcare and health insurance basics. He provides tools that patients need before, during, and after they get medical care. He describes the care we need, the care we don’t, and how to deal with doctors, hospitals, and other healthcare providers. Moeller explains telemedicine and healthcare apps that have become so important during the coronavirus epidemic. The book shares the stories of disruptive health innovators who have given us access to true health costs, cheaper prescription drugs, and low-cost care in and outside the US. You will learn how to avoid poor care, fight back against denied insurance claims and inflated bills, and use social media to connect with powerful advocates. Throughout, Get What’s Yours for Healthcare draws on stories of people who share their lessons on how to successfully navigate the healthcare system. This invaluable guide helps people get access to the care they need at a price they can afford. It’s the book we all need now.

Book DoD and VA  Preliminary Observations on Efforts to Improve Health Care and Disability Evaluations for Returning Servicemembers

Download or read book DoD and VA Preliminary Observations on Efforts to Improve Health Care and Disability Evaluations for Returning Servicemembers written by John H. Pendleton and published by DIANE Publishing. This book was released on 2009-03-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Feb. 2007, a series of Wash. Post articles disclosed deficiencies in the provision of outpatient services at Walter Reed Army Med. Center, raising concerns about the care for returning servicemembers. These deficiencies included a confusing disability evaluation system and servicemembers in outpatient status for years without a clear understanding about their plan of care. In response, the Army took a number of actions and DoD formed a joint DoD-VA Senior Oversight Comm. This statement provides info. on the near-term actions being taken by the Army and the broader efforts of the Senior Oversight Comm. to address longer-term systemic problems that impact health care and disability evaluations for returning servicemembers. Illustrations.

Book Wounded Warrior Program Update

Download or read book Wounded Warrior Program Update written by United States. Congress. House. Committee on Armed Services. Subcommittee on Military Personnel and published by . This book was released on 2015 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hearing to Examine the Implementation of Wounded Warrior Policies and Programs

Download or read book Hearing to Examine the Implementation of Wounded Warrior Policies and Programs written by United States. Congress. Senate. Committee on Armed Services. Subcommittee on Personnel and published by . This book was released on 2010 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Department of Defense Authorization for Appropriations for Fiscal Year 2013 and the Future Years Defense Program  Military posture

Download or read book Department of Defense Authorization for Appropriations for Fiscal Year 2013 and the Future Years Defense Program Military posture written by United States. Congress. Senate. Committee on Armed Services and published by . This book was released on 2012 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Get What s Yours

Download or read book Get What s Yours written by Laurence J. Kotlikoff and published by Simon and Schuster. This book was released on 2015-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets to maximizing your Social Security benefits and earn up to thousands of dollars more each year with expert advice that you can't get anywhere else. Want to know how to navigate the forbidding maze of Social Security and emerge with the highest possible benefits? You could try reading all 2,728 rules of the Social Security system (and the thousands of explanations of these rules), but Kotlikoff, Moeller, and Solman explain Social Security benefits in an easy to understand and user-friendly style. What you don't know can seriously hurt you: wrong decisions about which Social Security benefits to apply for cost some individual retirees tens of thousands of dollars in lost income every year. How many retirees or those nearing retirement know about such Social Security options as file and suspend (apply for benefits and then don't take them)? Or start stop start (start benefits, stop them, then re-start them)? Or-just as important-when and how to use these techniques? Get What's Yours covers the most frequent benefit scenarios faced by married retired couples, by divorced retirees, by widows and widowers, among others. It explains what to do if you're a retired parent of dependent children, disabled, or an eligible beneficiary who continues to work, and how to plan wisely before retirement. It addresses the tax consequences of your choices, as well as the financial implications for other investments. Many personal finance books briefly address Social Security, but none offers the thorough, authoritative, yet conversational analysis found here. You've paid all your working life for these benefits. Now, get what's yours.

Book The Status of the Implementation of the Army s Medical Action Plan and Other Services  Support for Wounded Service Members

Download or read book The Status of the Implementation of the Army s Medical Action Plan and Other Services Support for Wounded Service Members written by United States. Congress. House. Committee on Armed Services. Subcommittee on Military Personnel and published by . This book was released on 2008 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hearing on Pending Health related Legislation

Download or read book Hearing on Pending Health related Legislation written by United States. Congress. Senate. Committee on Veterans' Affairs and published by . This book was released on 2009 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Houseplant Warrior  7 Keys to Unlocking the Mysteries of Houseplant Care

Download or read book Houseplant Warrior 7 Keys to Unlocking the Mysteries of Houseplant Care written by Raffaele Di Lallo and published by The Countryman Press. This book was released on 2022-03-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to grow a green thumb and become the confident plant parent you’ve always wanted to be! Engineer and plant parent for more than thirty years, Raffaele Di Lallo knows that the world of houseplants can be full of confusing myths and conflicting care advice. But, as a master problem solver, Di Lallo is here to teach you that your own two eyes are your best source for reconciling every plant problem. His surprisingly simple observational practices and an understanding of key habitat and care concepts will make any reader feel like a plant whisperer. From choosing the right plants for your home and perfecting light and humidity levels to mastering watering, potting, and propagation, Di Lallo demystifies every aspect of plant parenting. He provides handy case studies and advice for troubleshooting common mistakes, such as yellowing leaves and overwatering, that help readers develop their own problem-solving skills. Complete with profiles of favorite and lesser-known houseplants, this book is a veritable bible of houseplant care tips for all levels of green thumb.

Book Medical Warrior

Download or read book Medical Warrior written by Miguel A. Faria and published by . This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEDICAL WARRIOR states that corporate socialized medicine embodied in the concept of managed care and HMOs, will signal medical care regression and usher in a facet of socialism, American style. Faria argues that they are not free market alternatives, but rather an unholy partnership of government and megacorporations.

Book Principles and Practice of Palliative Care and Supportive Oncology

Download or read book Principles and Practice of Palliative Care and Supportive Oncology written by Ann M. Berger and published by Lippincott Williams & Wilkins. This book was released on 2012-12-03 with total page 1950 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other textbooks on this subject, which are more focused on end of life, the 4th edition of Principles and Practice of Palliative Care and Supportive Oncology focuses on supportive oncology. In fact, the goal of this textbook is to provide a source of both help and inspiration to all those who care for patients with cancer. Written in a more reader-friendly format, this textbook not only offers authoritative and up-to-date reviews of research and clinical care best practices, but also practical clinical applications to help readers put everything they learn to use.