Download or read book The Long Walk written by Brian Castner and published by Anchor. This book was released on 2012-07-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Michael Herr’s Dispatches and works by such masters of the memoir as Mary Karr and Tobias Wolff, a powerful account of war and homecoming. Brian Castner served three tours of duty in the Middle East, two of them as the commander of an Explosive Ordnance Disposal unit in Iraq. Days and nights he and his team—his brothers—would venture forth in heavily armed convoys from their Forward Operating Base to engage in the nerve-racking yet strangely exhilarating work of either disarming the deadly improvised explosive devices that had been discovered, or picking up the pieces when the alert came too late. They relied on an army of remote-controlled cameras and robots, but if that technology failed, a technician would have to don the eighty-pound Kevlar suit, take the Long Walk up to the bomb, and disarm it by hand. This lethal game of cat and mouse was, and continues to be, the real war within America’s wars in Iraq and Afghanistan. But The Long Walk is not just about battle itself. It is also an unflinching portrayal of the toll war exacts on the men and women who are fighting it. When Castner returned home to his wife and family, he began a struggle with a no less insidious foe, an unshakable feeling of fear and confusion and survivor’s guilt that he terms The Crazy. His thrilling, heartbreaking, stunningly honest book immerses the reader in two harrowing and simultaneous realities: the terror and excitement and camaraderie of combat, and the lonely battle against the enemy within—the haunting memories that will not fade, the survival instincts that will not switch off. After enduring what he has endured, can there ever again be such a thing as “normal”? The Long Walk will hook you from the very first sentence, and it will stay with you long after its final gripping page has been turned.
Download or read book Colleges That Change Lives written by Loren Pope and published by Penguin. This book was released on 2006-07-25 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prospective college students and their parents have been relying on Loren Pope's expertise since 1995, when he published the first edition of this indispensable guide. This new edition profiles 41 colleges—all of which outdo the Ivies and research universities in producing performers, not only among A students but also among those who get Bs and Cs. Contents include: Evaluations of each school's program and "personality" Candid assessments by students, professors, and deans Information on the progress of graduates This new edition not only revisits schools listed in previous volumes to give readers a comprehensive assessment, it also addresses such issues as homeschooling, learning disabilities, and single-sex education.
Download or read book Walk with Ease written by Arthritis Foundation and published by . This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Download or read book Walk Alert a National Pedestrian Safety Program Guide written by and published by . This book was released on 1994 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Walk Off Weight written by Michele Stanten and published by Rodale. This book was released on 2011-03-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.
Download or read book Walking the Walk w DVD written by Leslie Sansone and published by FaithWords. This book was released on 2007-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
Download or read book The Long Walk Home written by Raymond J. Castellani and published by Dog Ear Publishing. This book was released on 2017-02-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Long Walk Home – will most likely be the last book I write – I am eighty-three years old – this book is important to me – it goes over to a degree what has been said in my previous books – The End Was A Beginning – the first – the second The Silent Voice – in much more detail – it is threaded with the never- ending presence of loneliness – but more significantly it brings forth the Four Absolutes – Honesty – Purity – Unselfishness – Love – which were given to me in 1986 – I have talked about these principles in my previous books – I made clear that if these principles were incorporated in society at hand – the world would change in an instant – this I believe is the power of these four words – the society that exists at present – the persistence of – selfishness – self-centeredness – permeated with dishonesty – beyond reproach – the distortion of purity – the use of the word – love – as a panacea – to cover the vile of discontent that exists in the world as is lived in – every crime – every murder – every twisted thought – every lie – every selfish act – every thought of hate - would be reduced to the pleasantries of memory – I cannot – predict where society will rest seventy years from now – 2016 – I do know that in 1927 the world population was two billion – 1960 three billion – 2011 seven billion – projection 2083 ten billion – will make up our society – if the culture is not changed – the present will be a reality for the future – this may be a morbid statement – it is a true statement – for sure – society is doing nothing to change the silhouette as is known – the simple life is but a dream of realities – taken from the books well-read – by masters – of the past – what is our destiny –
Download or read book Prevention s Complete Book of Walking written by Maggie Spilner and published by Rodale Books. This book was released on 2000-09-16 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's number one healthy living magazine comes the definitive guide to America's number one fitness activity: walking. Join Prevention's Maggie Spilner as she introduces you to the tools and techniques that can help you get more from your walking routine. You'll go farther and faster, with greater comfort and less risk of injury. Prevention's Complete Book of Walking features: *Three workout plans to help you walk off extra pounds (page 97) *Step-by-step instructions for finding perfect-fitting shoes (page 47) *Yoga poses that support an efficient, fluid stride (page 131) *A buyer's guide for choosing the best treadmill (page 60) *A complete program to train for a 5-K event (page 151) Prevention's Complete Book of Walking also features the 6-week Dynamic Walking program developed by Suki Munsell, Ph.D. You'll learn to move your body with grace, control, and power, so you'll get even greater benefit from your walking routine.
Download or read book Civil Defense Program written by United States. Congress. Senate. Committee on Armed Services and published by . This book was released on 1955 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Contributions to the Local Community Through the University written by Shinichiro Maeshima and published by BoD – Books on Demand. This book was released on 2022-03-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Universities have two roles. As educational institutions, a university develops human resources with advanced expertise, and as research institutions, they promote the investigation of issues in researchers’ specialized fields. In addition, the role of universities has recently expanded to include contributing to the local community. Universities should engage in social contributions by returning the knowledge acquired through their educational and research activities to the local community through related activities such as joint research and technology transfer as part of industry-academia-government cooperation, and improving the lives and welfare of local residents, leading to vitality and the formation of a prosperous society. This book describes the community contribution activities and social connections of our university since its establishment.
Download or read book The Healing Pages written by David Vincent Dec and published by iUniverse. This book was released on 2000-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: These poems, songs, prayers, short stories and prose document my recovery from growing up, and still living around, an alcoholic family. The prose were added to help the reader understand my thoughts as I wrote each one.
Download or read book Dutch Point written by Kareem R. Muhammad and published by iUniverse. This book was released on 2010-11-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunted from his past and battling his inner demons, social worker Andrew Edwards goes back to work at the Department of Children and Families while still reeling from the death of his wife, Kay. His return may be premature, though, as he grapples with trauma and suicidal urges. The caseload at DCF in Hartford, Connecticut, never decreases. Each day, Edwards and his co-workers face a litany of new clients involving instances of substance abuse, child abuse and neglect, and heroin-exposed newborns. In this stress-filled job, many of the cases originate in the Dutch Point Housing Project, where illegal drug activity and crime reign. Though Edwards does his best to protect, educate, and preserve families, there is an underlying evil at workand someone is protecting a powerful secret. Sergeant, we have two down: one critical and one fatal. We also have the shooter in custody, the female voice says, now much closer than before. You ID this guy? the woman asks. I try to open my mouth to let them know he ran inside the apartment to the girl. The name on the badge is Andrew Edwards, DCF Hartford, one of the voices says. Thats me! Whats going on? Hey? Hey?
Download or read book The Show Must Go On written by P.J. Night and published by Simon and Schuster. This book was released on 2011-10-25 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bree acts in her first play in this scary You’re Invited to a Creepover tale. Bree Hart has secretly wanted to act on stage for as long as she could remember—it’s all she ever thinks about. Determined to make her dream come true Bree tries out for this year’s school play, The Last Sleepover, and gets the starring role! After a few creepy incidents on set and persistent nightmares at home, Bree quickly learns that this is no ordinary school play. Is it stage fright? Or is the play haunted? This creepy tale is a level 4 on the Creep-o-Meter.
Download or read book The HM Learning and Study Skills Program written by Judy Tilton Brunner and published by R&L Education. This book was released on 2013-11-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hm Learning and Study Skills Program: Level II was designed to provide an introduction to learning and study skills for 8th, 9th, and 10th grade students through a series of activity-oriented units. It is structured on the assumption that an activity-oriented lesson is the most effective instructional strategy for the teaching of study skills: more succinctly, that “learning by doing” is the best way ‘study smart’. The Level II Teacher’s Guide includes a pretest, a wide variety of teaching suggestions, unit summaries, activities for retrieval and closure as well as teaching adaptations through the use of technology. It was published to help teachers assist students in the development of essential study skills and to reinforce their existing strategies that work. The Program supports academic independence for students that have a wide range of ability with college and career readiness as a tangible and realistic goal.
Download or read book Malnutrition and Federal Food Service Programs written by United States. Congress. House. Committee on Education and Labor and published by . This book was released on 1968 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Observation written by Charles Herbert Woodbury and published by . This book was released on 1922 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Conduct of Physical Activities in Elementary and High Schools written by Wilbur Pardon Bowen and published by . This book was released on 1927 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
