Download or read book Evolving Beyond Thought Updating Your Brain s Software written by Gary Weber and published by . This book was released on 2018-02-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.

Download or read book The Memory Code written by Lynne Kelly and published by Simon and Schuster. This book was released on 2017-02-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.

Download or read book How To Learn And Memorize Math Numbers Equations And Simple Arithmetic written by Anthony Metivier and published by Createspace Independent Publishing Platform. This book was released on 2014-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to improve your ability to learn and memorize mathematical equations, formula, arithmetic and numbers by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this may be the most important book you will ever read. How To Learn And Memorize Math With Proven Strategies Guess what? You're wasting time listening to the standard advice about learning math. You can't continue with "random acts of learning" as you study simple math, calculus and statistics formulas - at least not for long. The truth is that learning math and remembering numbers can be incredibly simple. You just need to know how. In How To Memorize Numbers, Equations And Simple Arithmetic, Anthony Metivier shows you everthing you need to develop the right skills, the right mindset and the right dedicated memorization strategy for memorizing any number or equation. The key to learning and memorizing math is to follow a model. You won't succeed without one. And your best bet is to supplement that math learning model with strong memory skills. Want To Eliminate The Pain and Frustration of Learning Math? Most of the suffering caused by learning math comes from "cognitive overload." There is a way to remove this frustration from your life forever. And ... ... If There Is A Quick Fix - This Is It! The information in this book will teach you: * Why memory techniques for math and numbers are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning math. * Sample examples and illustrations that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the math concepts and formulas you are studying so that you can memorize and recall them with ease. Learn And Memorize Numbers, Equations And Formulas By The Dozens Memorizing formulas for arithmetic, calculus, physics and statistics is one of the greatest frustrations math learners face. But using the Memory Palace and visualization secrets revealed in this book, you'll learn: 1. How to visualize any number so that it literally pops out in your mind whenever you look for it. 2. How to use actors, other public figures and famous pieces of artwork to help you memorize math concepts, numbers and formulas. 3. Simple strategies for practicing recall so that you are relaxed during exams and can easily recall everything you've studied no matter how difficult. The Best Ways To Learn And Memorize Math What's the secret to success with using this book to memorize all the mathematical formulas, equations and numbers that you need to excel at math? It all starts with having a "system" for doing the necessary memorization activities. And that's why you need a proven plan for increasing your math knowledge. The good news is it's not hard to improve your approach to learning math. How To Memorize Numbers, Equations And Simple Arithmetic gives you amazing tools designed to speed up the process and get you solid results. Understand how the method taught in this book works and you'll make advanced strides in how you learn math quickly and in ways that are effective, elegant and fun. Would You Like To Know More? Download now and begin improving proving how you learn math TODAY! Scroll to the top of the page and select the "buy" button.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book Imagining New Normals written by Lynn M. Harter and published by . This book was released on 2012-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can individuals live well in the midst of inescapable trauma and illness? What symbolic and material resources foster resiliency among individuals facing vulnerable circumstances?

Download or read book How to Meditate written by Kathleen McDonald and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is meditation? Why practice it? Which techniques is best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques, from what to do with our minds, to how to sit, to visualizations and other traditional practices. Best of all, McDonald's approach is warm and encouraging. The next best thing to private instruction!

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Download or read book Everything You Need to Know About Witchcraft written by Marian Singer and published by . This book was released on 2005 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: With spells, charms and tips along the way, this complete introduction to the world of Wicca shows how modern witches relate their lives to the animal and even mineral worlds around us and seek to channel natural forces for the good of both themselves and the whole world. Packed with fascinating insights into many global traditions, ranges from the history of witchcraft to finding a coven, and how to use magick for divination and healing.

Download or read book Mind written by Swami Sivananda and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Warrior Mind written by Jim Pritchard and published by AMACOM Div American Mgmt Assn. This book was released on 2005-11-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.

Download or read book Unbeatable Mind written by Mark Divine and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divine, a retired Navy SEAL, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. By applying the tools he provides, you will be capable of more accomplishment, more productivity, more success as you develop discipline and build your team.

Download or read book How to Learn and Memorize the Psalms of the Bible written by Anthony Metivier and published by Createspace Independent Pub. This book was released on 2014-07-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you'd like to improve your ability to learn, memorize and recall the Psalms of the Bible by as much as 100%, 200%, even 300% (or more) ... using simple memory techniques that you can learn in 15-20 minutes (or less), then this may be the most important book that you will ever read. Believe it or not, it really doesn't matter if you think you have a good memory or not. The information in this book will teach you: * Why memory is like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or memorizing all 150 Psalms. * Why and how some of the most famous memory skills are applicable to memorizing poetry, especially the Psalms. * How you can easily create a "Psalm location" memory system based on an easy-to-use principle that lets you imagine your way through places you already know and love. * Unique memory techniques that will have you literally "tuning in" on the language of the Psalms. * Two secret ways you can use relaxation to aid the memorization process. These two methods alone are worth the price of this book because they will literally eliminate your stress and apprehension as you memorize the Psalms. * And much, much more ... These techniques have been used by real Bible students and scholars, most of whom previously considered themselves owners of a "bad memory," to make real strides in learning and memorizing the Psalms. Don't worry! None of these techniques are rocket science and they certainly don't require brain surgery or a PhD. Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize poetry as rich and diverse as the Psalms. Plus, everything you'll learn in this book applies to every other part of the Bible. And with a little imagination, the system you'll learn is easily transferable to other poetry too. But there's really no time to lose. Every day that you are not using this simple memorization system, you are literally stealing from yourself the joy of being able to effortlessly learn, memorize, recall and recite the Psalms as you easily expand the natural abilities of your mind.

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.

Download or read book How to Learn and Memorize German Vocabulary written by Anthony Metivier and published by Createspace Independent Publishing Platform. This book was released on 2015-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to improve your ability to learn and memorize German vocabulary by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this second edition of How to Learn and Memorize German Vocabulary may be the most important book you will ever read. Believe it or not, it doesn't matter if you have a good memory or not. The information in this book will teach you: * Why memory techniques are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning a language. * Why and how some of the most famous memory skills are applicable to learning any language, especially German. * How to create a 26 "letter location" memory system based on the alphabet English speakers share with the Germans. * Sample examples that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the German language so that you can memorize its vocabulary and recall it with ease. * How to use actors, other public figures and famous pieces of artwork to help you memorize German vocabulary. * How to separate German words in the most effective manner for memorization and recall. * A simple strategy for memorizing the male, neuter and feminine genders (a process that some people consider the ultimate nightmare of language learning.) * A list of resources, including the secret to finding the absolute best dictionary to use when learning and memorizing German vocabulary. * How having a larger vocabulary will fill your travel in German-speaking countries (Germany, Austria and Switzerland) with greater freedom to explore and enjoy the sights and culture. * ... and much, much more! These techniques have been used by real language learners, most of whom previously considered themselves owners of a "bad memory" to make real strides in acquiring German. Don't worry! None of these techniques are rocket science. Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize a language as rich and diverse as German. Plus, everything you'll learn in this book applies to every other language that shares the same alphabet with English. And with a little imagination, the ideas are easily transferable to other alphabet systems. But there's really no time to lose. Every day that you are not using this simple vocabulary memorization system, you are literally stealing from yourself the joy of reading, speaking and knowing German as you easily expand the natural abilities of your mind.

Download or read book The Ego Tunnel written by Thomas Metzinger and published by ReadHowYouWant.com. This book was released on 2010-05-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're used to thinking about the self as an independent entity, something that we either have or are. In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain - an internal image, but one we cannot experience as an image. Everything we experience is ''a virtual self in a virtual reality.'' But if the self is not ''real,'' why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Download or read book Venerable cariya Mun Bh ridatta Thera written by Ajaan Mahā Boowa Ñāṇasampanno and published by Forest Dhamma Publications. This book was released on 2003 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ajaan Mun is a towering figure in contemporary Thai Buddhism. He was widely revered during his lifetime for the extraordinary courage and determination he displayed in practicing the ascetic way of life and for his uncompromising strictness in teaching his many disciples. The epitome of a wandering monk intent on renunciation and solitude, he assumed an exalted status in Buddhist circles, his life and teachings becoming synonymous with the Buddha’s noble quest for self-transcendence.