Download or read book The Vibrant Keto Diet Desserts for Beginners written by Jessica Simpson and published by . This book was released on 2021-05-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF FOR BOOKSTORES★ ★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indulgences. Ask most people and the things they are likely to miss most are bread and desserts. If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do. These recipes are perfect for breakfast, lunch, dinner, and snack time. You don't need any other books, because you will find all the necessary recipes for keto bread and keto desserts here! Scroll up and Get this book now!

Download or read book The Vibrant Keto Bread for Beginners written by Sammy Owens and published by Sammy Owens. This book was released on 2021-04-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF FOR BOOKSTORES★ ★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indulgences. Ask most people and the things they are likely to miss most are bread and desserts. If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do. These recipes are perfect for breakfast, lunch, dinner, and snack time. You don't need any other books, because you will find all the necessary recipes for keto bread and keto desserts here! Scroll up and Get this book now!

Download or read book The Vibrant Ketogenic Diet Snack Desserts Recipes written by Michelle Lewis and published by . This book was released on 2021-06-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Is a Ketogenic Diet right for you and how to succeed with it? - Do you still think that you do not have perfect genetics and there's nothing that can help you? - What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest. Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation. Is Keto safe? Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world. This Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes. GET THIS BOOK NOW!

Download or read book Keto Desserts For Dummies written by Rami Abrams and published by John Wiley & Sons. This book was released on 2020-04-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet. This handy guide shows you how to: Make delicious desserts while sticking to the keto regimen Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros Incorporate keto-approved desserts into your overall keto meal plans Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.

Download or read book KETO DESSERT FOR BEGINNERS written by Anna Moore and published by . This book was released on 2021-09-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love desserts too much but the calories are a problem? Don't worry! This book will help you create a healthy and delicious diet full of rewarding keto desserts! The Ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that has many benefits, including making drop fat most easily and effectively than possible. This diet has helped many people reduce fat while maintaining good energy. It can be hard to find healthy alternatives on a Keto diet, but you'll be surprised at just how easy it is with the right recipe book. This beautiful cookbook is full of delicious desserts. Each recipe comes with step-by-step instructions and photos to show you how to make it. The result is a divine dessert every day! This manual covers: -Cake Recipes -Cookies Recipes -Bars Recipes -Mousse Recipes -Frozen Recipes ...And Much More!!! ★ So, what are you waiting for? Click "BUY NOW" and get started immediately! ★

Download or read book Keto Diet Cookies for Beginners written by Sammy Owens and published by Sammy Owens. This book was released on 2021-04-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF FOR BOOKSTORES★ ★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indulgences. Ask most people and the things they are likely to miss most are bread and desserts. If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do. These recipes are perfect for breakfast, lunch, dinner, and snack time. You don't need any other books, because you will find all the necessary recipes for keto bread and keto desserts here! Scroll up and Get this book now!

Download or read book Low Carb Keto Dessert for Weightloss written by Amy E Sisco and published by Independently Published. This book was released on 2021-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all the best keto desserts to satisfy any sweet tooth cravings. Here you'll find recipes for homemade sugar free dessert recipes you can eat confidently without disrupting your weightloss diet. And with 60 recipes to choose from, you'll have no trouble finding low carb sweets suitable for every occasion.These mouthwatering treats are simple to prepare and taste incredible. You can even serve them to your friends and family because they taste just like regular ones but without all the sugar and carbs! By swapping out high carb ingredients with alternatives, it's easy to make satisfying treats to enjoy on a ketogenic lifestyle.There's quick and easy low-carb dessert recipes like keto mousse and keto chia pudding that can be made in minutes using wholesome every day ingredients. And making your own snacks like coconut flour cookies are a breeze. Plus, the majority of these low carb dessert recipes are under 5 grams of net carbs making them suitable for even the strictest keto diets too.

Download or read book Keto Dessert Cookbook For Beginners written by Ashley Williams and published by . This book was released on 2020-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight while enjoying delicious keto recipes? Do you feel like you are missing out when it comes to treats and desserts? If you want to taste the new delicious, affordable and prohibited keto diet recipes, and at the same time track the nutritional facts of what you are eating to be in shape and stay healthy, this book is for you! In this keto dessert cookbook for beginners, you'll find easy-to-follow recipes, most of them with a maximum of 5 ingredients and ready in less than 30 minutes. Here what you can expect you can find: - what's the ketogenic diet and why you should start it - Secret tips to follow that no one is talking to a correct & healthy keto diet while eating desserts! - A complete list of the main ingredients to start a keto diet - A wide variety of keto dessert recipes, such as: cookies, snacks, ice cream, pudding, mousses, buns, muffin, cakes, sugar-free, bagels and buns, and much more... (nutrition facts included on each recipe) ★ SPECIAL BONUS 30 keto bread recipes to do at home, you'll family will love them! An all-in-one cookbook to help burn fat, feel incredible, increase your energy and satisfy your sweet tooth. Share month-watering dessert with your family & friends, share a special moment with them, they will be impressive from your cooking skills! Don't wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right away! Just click on "Buy Now' and start your journey towards a healthy lifestyle today!

Download or read book Easy Keto Desserts Fat Bombs written by Sandra M and published by Independently Published. This book was released on 2018-12-27 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook contains over healthy 100 ketogenic desserts, with sweet and snack food for keto fat bombs. It's simple and easy to make them. That is suitable not only for the ketogenic diet but also the low carb and paleo diets. That will help your weight loss and also help you in adopting a healthier lifestyle.Introducing: EASY KETO DESSERTS FAT BOMBS100+ Fat Burning Sweet & Snacks Recipes for Ketogenic, Gluten-Free, Paleo & Low-Carb Diet In this Book You Will Get: The basic knowledge of Weight Loss, the ketogenic diet, Ketosis, Ketones, keto fat bombs Health benefits of Ketogenic Diet, keto fat bombs Grocery list for your perfect keto plan Foods list to avoid on Keto Diet plan How to make easy fat bombs? 30 Liquid fat bombs recipes 30 Frozen fat bombs recipes 43 Sweet fat bombs recipes You can eat these high-fat low carb sweet & snacks into your meal plan as a quick breakfast or mid-afternoon snack, and even as a pre-workout snack, regardless of how you choose to consume these sweet keto fat bombs, you are sure to get a significant boost of energy every time you eat into your mouthWhat is great is that there are so many different keto recipes that you can easily find a substitute for whatever your favorite dessert is and it won't be lost ketosis on the keto diet journey Click " BUY IT NOW" This Book Today! Tags: keto dessert, keto desserts, easy keto desserts, keto desserts cookbook, keto dessert snacks, keto dessert snacks, keto dessert cookbook, dessert keto, east keto desserts, keto dessert recipe book, keto diet desserts, keto cookbook desserts, keto sweets, keto sweet, keto sweet treats, sweet keto, keto sweet snacks, keto sweet tea, keto sweets cookbook, keto sweet treats cookbook, keto snacks, keto diet snacks, keto friendly snacks, keto snack bars, fat bombs keto snacks, keto snack, keto low carb snacks, ketogenic snacks, ketogenics snacks, ketogenic diet snacks, keto savory snacks, ketogenic diet, ketogenic diet cookbook, ketogenic diet pills, ketogenic diet books for beginners, ketogenic diet books, keto diet, keto diet pills, keto diet book, keto diet cookbook, keto diet books, the keto diet, keto diet for beginners, keto diet snacks, keto diet foods, books best sellers, kindle books best sellers, my keto diet, keto zone diet, keto reset diet, purefit keto diet pills, lazy keto diet, ketogenic diet books for beginners, ketogenic diet for beginners, ketogenic beginners, complete ketogenic beginners, ketogenic diet beginners, ketogenic for beginners, 250 ketogenic fat bombs, keto fat bombs, fat bombs keto, fat bombs keto snacks, keto fat bomb, fat keto bombs, keto fat bomb molds, keto fat bomb cookbook, keto fat bombs bars, fat bombs keto bars, fat bombs, fat bomb recipe book, weight loss, weight loss for women, weight loss for men, keto weight loss

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

Download or read book Keto Diet Dessert in Five 30 Low Carb Desserts written by Vicky Ushakova and published by Tasteaholics, Inc.. This book was released on 2017-12-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by the duo behind the ultra-popular low carb website, Tasteaholics.com, Dessert in Five is a cookbook unlike any other, featuring 30 delicious dessert recipes each requiring only 5 common ingredients and containing up to 5 grams of net carbohydrates. Dessert in Five is the fourth of the Keto in Five series. What’s in this Cookbook 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer! Beautiful images for each dessert so you’ll know exactly what you’ll be enjoying. Caloric and macronutrient data – we calculated everything for you so you can track your meals easily. Low carb and keto diet basics for beginners and seasoned low carb-ers alike. Helpful recipe notes and lots of tips for progress and meal tracking. Reviews from Top Low Carb Leaders “I wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the Breakfast, Lunch, Dinner & Dessert in Five eCookbooks.” - Lisa MarcAurele, Founder of LowCarbYum.com “If you’re into flavorful 5 ingredient recipes that are easy to prepare, this eCookbook series is for you. Vicky and Rami keep the focus on simple, standard ingredients and basic cooking techniques – ensuring that even those with crazy time constraints and rudimentary cooking skills can stay on track.” - Kimberly Hardesty, Founder of LowCarbMaven.com “The Keto In Five cookbooks are all about minimalism. The concept is brilliant: every single recipe has five ingredients or less and five net carbs or less! If you are struggling to brainstorm low carb ideas and want something easy, this was tailor made for you. If you are on the keto diet or just trying to cut back on carbs, you will get a lot of value out of this cookbook.” - Tasha Metcalf, Founder of Ketogasm.com With Dessert in Five, succeeding in your low carb diet has never been easier. Why 30 Desserts? When you started the keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Dessert in Five, you get 30 mouthwatering recipes that will blow you away each and every time. Simple and Delicious Dessert in Five is a month’s worth of simple, delicious, low carb (keto) dessert recipes that are each made with just 5 common ingredients and are up to 5 grams of net carbs! There’s nothing better than that. Low Carb Made Easy Enjoy chocolate soufflés, strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month. Living a low carb lifestyle has never been more enjoyable and sustainable! Being Low Carb is Easier Than Ever! Up to 5 Net Carbs per Serving You can count the carbs in each dessert on one hand! Go ahead, have seconds, you’ll still be within your daily carb limit. 5 Ingredients per Recipe Cutting down the amount of ingredients reduces cost, time, complexity and even the willpower needed to cook. Less is more. Nutritional Information Calculating your daily calories and macros is crucial to hitting your goals sooner. We calculated each recipe so you don’t have to. Personal Support Have a general question about the low carb diet or something specific about one of the keto desserts? Email Vicky and Rami directly any time!

Download or read book Keto Desserts For Beginners Low Carb And Sugar Free Recipes for Weight Loss And Boost Energy written by Katie Summer and published by . This book was released on 2021-01-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you following a Keto Diet and looking for tasty keto dessert ideas? Ketogenic diet comes with numerous benefits from increased energy to weight loss and even therapeutic medical applications. Even better, it is safe and can benefit almost everyone willing to try it. Wait no more! These delicious low carb recipes are ideal for Low Carb Keto Diet, High Fat Keto Meals, Ketogenic, and High Fat diets. This keto dessert cookbook is pure goodness in the palm of your hand! Keto Desserts For Beginners includes: Mouth-watering low carb keto recipes for Keto Diet Everyday Meals Easy to prepare healthy keto appetizer and snacks recipes, beautifully laid out with gorgeous photography - making them a joy to create! 30 min ketogenic diet recipes that melt your tongue! Fast Keto recipes for Busy People for Weight Loss! Easy to follow directions and easy to find ingredients Ideal food for Low-Carb Keto Diet, High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a great alternative to fat fried food Full color images, step by step guide and much more nutrition information Next-level cooking, healthy upgrade No guilt after eating! Whether you are new to the Keto diet or have been testing out the dishes for years, you will discover the recipes and tricks and tips that will help you prepare a healthy variety of snacks that will fuel you for your entire workout. Don't wait any longer, start preparing your best Keto Desserts For Beginners today, satisfy your sweet and savory cravings while keeping your ketosis! Get a copy of Keto Desserts For Beginners, enjoy delicious food and live a healthier lifestyle!

Download or read book Keto Carbs Cookbook for Beginners written by Lolita Carrico and published by Sourcebooks, Inc.. This book was released on 2022-07-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your cake—and keto too You're ready to go keto but you don't want to give up the high-carb foods you love. Now you can have your cake (and pizza and bread) while reaping the benefits of a keto diet at the same time. With easy-to-find ingredients and step-by-step instructions, this beginner-friendly cookbook will show you how. Best of all, these must-try recipes mimic your favorite high-carb foods. 100 keto carb-lover recipes—From Belgian-Style Waffles to Chicken Quesadillas, these traditional favorites have been re-imagined to fit the macros of a keto diet without sacrificing any of their taste, texture, or comfort. Keto cooking 101—Whether you're new to keto or just need a little refresher, this cookbook helps you familiarize yourself with keto fundamentals and discover ingenious tips for success. 21-day meal plan—Three weeks of meal charts, shopping lists, and prep-ahead advice will get you started, so you can be efficient with your time and money. Enjoy delicious low-carb versions of the high-carb foods you love with the Keto Carbs Cookbook for Beginners.

Download or read book Keto Dessert Cookbook For Beginners written by Ashley Williams and published by . This book was released on 2020-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight while enjoying delicious keto recipes? Do you feel like you are missing out when it comes to treats and desserts? The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. Science has proven the benefits of the keto diet extra weight falls off, it resets your metabolism, you feel energetic, and many more benefits. You will be able to lose weight while enjoying desserts, enhance your cooking skills and diminish your cravings for sweets with time making your body feel better and healthier. In this keto dessert cookbook for beginners, you'll find easy-to-follow recipes, most of them with a maximum of 5 ingredients and ready in less than 30 minutes. Here what you can expect you can find: - what's the ketogenic diet and why you should start it - Secret tips to follow that no one is talking to a correct & healthy keto diet while eating desserts! - A complete list of the main ingredients to start a keto diet - A wide variety of keto dessert recipes, such as: cookies, snacks, ice cream, pudding, mousses, buns, muffin, cakes, sugar-free, bagels and buns, and much more... (nutrition facts included on each recipe) ★ SPECIAL BONUS 30 keto bread recipes to do at home, you'll family will love them! An all-in-one cookbook to help burn fat, feel incredible, increase your energy and satisfy your sweet tooth. Share month-watering dessert with your family & friends, share a special moment with them, they will be impressive from your cooking skills! Don't wait another second to get this life-changing book. Get fit, happy, and stress-free by ordering your copy right away! Just click on "Buy Now' and start your journey towards a healthy lifestyle today!

Download or read book The Affordable Keto Diet Sweeties for Beginners written by Jessica Simpson and published by . This book was released on 2021-05-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF FOR BOOKSTORES★ ★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★ ★★★If yes then keep reading...!!!★★★ Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes. Losing weight is incredibly hard and the worst part for most people is having to give up some of life's little indulgences. Ask most people and the things they are likely to miss most are bread and desserts. If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do. These recipes are perfect for breakfast, lunch, dinner, and snack time. You don't need any other books, because you will find all the necessary recipes for keto bread and keto desserts here! Scroll up and Get this book now!

Download or read book 5 Ingredient Keto Desserts written by Ronnie Israel and published by Mayorline via PublishDrive. This book was released on 2018-09-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to a keto diet than Avocados, MCT oil, grass-fed meats and broths... Enjoy a little sweetness every now and then! Of course, ketogenic diet is wonderfully beneficial, but who's to say that just because you desire a healthier and happier you, you can no longer enjoy your favorite treats and delicacies? I say, no one can prevent you from having some indulgence every now and then that won't take you out of ketosis. This book is an awesome collection of decadent keto desserts for keto lovers with sweet tooth. Here, you can have desserts that taste as good as sugar-packed ones, still satisfy your cravings, with your blood sugar and ketosis still intact! All the recipes are made with just 5 ingredients or even less and are easy to find, so you need not spend extra time shopping for a laundry list of ingredients to satisfy your sweet tooth. Each recipe contains nutrition information and total carb calculation! There are cake recipes, chocolate recipes, ice cream recipes, mousses and pudding recipes, cookies, fat bombs, candies and confections, festivity recipes and many more! They are all keto, and all 5 ingredients or less. These dessert recipes are flavored with raspberries, strawberries, chocolates, coconuts, lemons, peanut butters, and much more, to enjoy with friends and family again and again. Keep burning fat for fuel with these dessert recipes that are made with natural sweeteners and packed with healthy fats. This dessert cookbook is so awesome; everyone who gets a taste of the recipes it contains will want to follow the keto diet! Buy yours with one click!