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Book The Vegetarian Flavor Bible

Download or read book The Vegetarian Flavor Bible written by Karen Page and published by Little, Brown. This book was released on 2014-10-14 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

Book The Vegetarian Cook s Bible

Download or read book The Vegetarian Cook s Bible written by Pat Crocker and published by R. Rose. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 250 imaginative good tasting recipes combined with comprehensive, up-to-date information that highlight the healthy benefits of vegetarian cooking. It also suggests prescriptive meals and beneficial dietary and lifestyle changes.

Book The Vegetarian Bible

    Book Details:
  • Author :
  • Publisher : Publictions International
  • Release : 2010-10-13
  • ISBN : 9781450807845
  • Pages : 256 pages

Download or read book The Vegetarian Bible written by and published by Publictions International. This book was released on 2010-10-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian cooking just got a lot more delicious and interesting! This complete cookbook is packed with recipes that provide amazing flavor, variety and satisfaction—minus the meat. Whether you've been a vegetarian for decades or you just want to cut back on meat, you'll find more than 100 tempting dishes, including pastas, soups, Asian specialties, main courses and party fare. An extensive introduction provides information about vegetarian nutrition, the best ways to choose and store produce, cooking with meat substitutes and much more. You won't find another vegetarian cookbook that offers not only tested recipes but also gorgeous photos and useful information. This could turn even a confirmed meat-lover into a vegetarian.

Book The Vegan Bible

    Book Details:
  • Author : Norval Huskey
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-08-23
  • ISBN : 9781537260815
  • Pages : 302 pages

Download or read book The Vegan Bible written by Norval Huskey and published by Createspace Independent Publishing Platform. This book was released on 2016-08-23 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegan Guide to the Holy Scriptures leads you down a path towards The Garden of Eden. That fantasy land of Peace and Loving-kindness may be our next evolutionary step. Most people realize that the way the world of Death and Disease has taken over is not right or healthy in any way. The Veganism Movement will heal mankind thus healing the world as well. The modern thinking Vegan is ready to meet and overcome any non-Vegan resistance by learning every thing connected to the purpose of Veganism. There is a spiritual side of Veganism to consider and The Vegan Bible is a great place to begin researching the real history of our Mother earth and Father God. Most people never knew that the God of The Holy Bible is Vegan. This one little fact changes the face of society from innocent meat eaters to a mob of evil dead-flesh worshipers, especially the ones that refuse to accept the truth of our Vegan world. Don't be one of them. The right way is always the best way to live and enjoy the good health and clean conscious that the Vegan way of life represents. Now you will have all of the Vegan Holy Scriptures at your fingertips to rise over anyone whom decides to support their meat eating habits by miss-quoting The Holy Scriptures. The Vegan Bible proves that God and Jesus Christ are Vegans as well as some of the Holiest Prophets. Was Cain really the cold hearted monster we were taught he was or was he just an angry Vegan unwilling to control his temper? And who is this Lord God character that keeps on trying to ruin everyone's lives? Was Jesus Christ targeted by the religious leaders of His time for taking a firm stand against animal sacrifices? Did He offer his life as a one time human sacrifice to try and save them. By threatening the financial security of those selling the sacrificial animals this put a price on his head. His teachings of Love were not only aimed at people but they were for all living creatures. His personal sacrifice did put an end to most religiously motivated animal sacrifice in the world. Before Jesus Christ there was only a blood thirsty Lord God to pay off with daily sacrifices which was for sale at the Holy Temples. Now we face a world lost in a cloud of ignorance teaching our children it is normal and right to consume dead animal flesh and this has got to stop. We must learn everything there is to know about Veganism so we can begin to heal our world and save our souls. I have dedicated the rest of my life to the study and research of the Ancient Vegan Creation Story as it is found in every copy of the Bible that exist. Proving that we have an all-loving Father God that is Vegan was only the beginning of what I have discovered. The magnitude of this one important fact has yet to reach the ears of the normal every day church goer. The implications of the facts presented in the pages of The Vegan Bible is destined to cause some uproar with the religious institutions and their religious dogma. Why was it such a crime in the dark ages to be a Christian? Did the term Christian mean Vegan and were they hunted, tortured, burned and killed for the same reason that Jesus Christ was. Have you ever seen a normal person go into a fit of rage when you tried to explain Veganism to them? The Vegan Bible will help answer many religious questions and provide morally correct Vegan answers. It used to be just a matter of Faith but now the Medical Science is proving our Vegan heritage. Veganism is growing and it will influence the greater populations of every country. I hope that you are ready for The Vegan Apocalypse. Thank You.

Book The Flavor Bible

    Book Details:
  • Author : Andrew Dornenburg
  • Publisher : Little, Brown
  • Release : 2008-09-16
  • ISBN : 0316039845
  • Pages : 938 pages

Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.

Book Is God a Vegetarian

    Book Details:
  • Author : Richard Alan Young
  • Publisher : Open Court
  • Release : 2012-03-30
  • ISBN : 0812698207
  • Pages : 208 pages

Download or read book Is God a Vegetarian written by Richard Alan Young and published by Open Court. This book was released on 2012-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is God a Vegetarian? is one of the most complete explorations of vegetarianism in the Judeo-Christian tradition. Young, a linguistics and New Testament scholar, attempts to answer the question being asked with greater and greater frequency: "Are Christians morally obligated to be vegetarians?" Many people are confused about the apparent mixed messages within the Bible. On the one hand, God prescribes a vegetarian diet in the Garden of Eden and the apocalyptic visions of Isaiah and John imply the restoration of a vegetarian diet. However, it is also clear that God permits, Jesus partakes in, and Paul sanctions the eating of flesh. Does the Bible give any clear guidance? Close readings of key biblical texts pertaining to dietary customs, vegetarianism, and animal rights make up the substance of the book. Rather than ignoring or offering a literal, twentieth-century interpretation of the passages, the author analyzes the voices of these conflicting dietary motifs within their own social contexts. Interwoven throughout these readings are discussions of contemporary issues, such as animal testing and experimentation, the fur industry, raising animals in factories, and the effects of meat-eating on human health. Thirteen chapters cover such topics as -- the vegetarian diet in the Garden of Eden -- the clothing of the first humans in animal skins -- God's permitting humans to eat meat -- animal sacrifice -- the dietary habits of Jesus and the early apostles -- Paul's condemnation of vegetarianism as heresy -- the dietary views of the early church fathers -- the peaceable kingdom. The author provides two vegetarian recipes at the end of each chapter. An epilogue includes guidelines for becoming a vegetarian and a recommended reading list. Insightful and challenging, Is God a Vegetarian? poses provocative questions for vegetarians, Christians, and anyone reflecting upon her personal choices and ethical role in our world today.

Book The Vegetarian Pocket Bible

Download or read book The Vegetarian Pocket Bible written by Carys Matthews and published by Crimson. This book was released on 2012-02-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle; Dip in and out for delicious vegetarian recipes and vegetarian cooking advice; Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole; Take a look at the practical tips for eating out meat-free if you don't fancy doing the dishes tonight. The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips. Get your five-a-day using interesting and creative meal ideas. The Vegetarian Pocket Bibleis robust enough to be used in the kitchen as you cook; Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit. A must-have guide for meat-free cooking, The Vegetarian Pocket Bible includes; Essential tips for vegetarians in the kitchen; Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking; The differences between types of vegetarianism, from pescatarian to lacto-vegetarian; A quick guide for vegan eating - all you need to know; Advice for the whole family, from children, to the elderly; A vegetable glossary - discover the nutritional and health fighting benefits; The advantages of beans and pulses to the different meat-free options covering tofu and quorn. The Vegetarian Pocket Bible unearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle. Pocket Bibles are a series of best-selling pocket-sized gift books packed with practical advice. Whatever your interest, there's a Pocket Bible for you: whether you're a football fanatic, an avid gardener or a keen cat lover, these beautiful books enlighten and entertain at every page. Also in the Pocket Bibles series: The Baking Pocket Bible, The Cook's Pocket Bible, The Gardener's Pocket Bible, The Jane Austen Pocket Bible, The Knitting Pocket Bible, The Mum's Pocket Bible, and The Wine Pocket Bible.

Book The Vegetarian Bible

Download or read book The Vegetarian Bible written by Nicola Graimes and published by . This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Vegetarian Crusade

    Book Details:
  • Author : Adam D. Shprintzen
  • Publisher : UNC Press Books
  • Release : 2013-10-07
  • ISBN : 1469608928
  • Pages : 288 pages

Download or read book The Vegetarian Crusade written by Adam D. Shprintzen and published by UNC Press Books. This book was released on 2013-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.

Book The Lost Religion of Jesus

Download or read book The Lost Religion of Jesus written by Keith Akers and published by Lantern Books. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus' preaching was first and foremost about simple living, pacifism, and vegetarianism; he never intended to create a new religion separate from Judaism. Moreover, Jesus' radical Jewish ethics, rather than a new theology, distinguished him and his followers from other Jews. It was the earliest followers of Jesus, the Jewish Christians, who understood Jesus better than any of the gentile Christian groups, which are the spiritual ancestors of modern Protestant, Catholic, and Orthodox churches. In this detailed and accessible study, Keith Akers uncovers the history of Jewish Christianity from its origins in the Essenes and John the Baptist, through Jesus, until its disappearance into Islamic mysticism sometime in the seventh or eighth century. Akers argues that only by really understanding this mysterious and much misunderstood strand of early Christianity can we get to the heart of the radical message of Jesus of Nazareth.

Book The Vegetarian s Bible

    Book Details:
  • Author : Inga-Britta Sundqvist
  • Publisher : Skyhorse
  • Release : 2012-11-13
  • ISBN : 1620877775
  • Pages : 352 pages

Download or read book The Vegetarian s Bible written by Inga-Britta Sundqvist and published by Skyhorse. This book was released on 2012-11-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re craving fresh, nourishing food that will help you lose weight, get more energy, and revitalize your health, look no further than The Vegetarian's Bible. These classic vegetarian dishes utilize seasonal ingredients that are great for both your health and the environment. Vegetables are an essential part of a good diet because they are packed with antioxidants, minerals, vitamins, and fiber. Learn how to maintain your health and be your own “inner doctor” with recipes for a detox and anti-inflammatory diet, as well as recipes that utilize all those important super foods that are packed with nutrients that keep you full longer. Sundqvist has updated her classic vegetarian cookbook to include recipes for a range of diets including: raw food, custom GI vegetarian, vegan, lacto or lacto-ovo vegetarian. Aside from her wide array of recipes, Sundqvist also includes recommendations for seasonal buffets, for those wishing to entertain with healthy and beautiful food. These recipes are perfect for any at-home chef with simple step-by-step instructions and 150 beautiful full-color photographs. With recipes ranging from appetizers, soups, and snacks, to pizzas, salads, and sandwiches, and even stir frys and desserts, this cookbook is perfect for someone looking to go veggie, or the vegetarian interested in exploring new, tasty meals.

Book Leith s Vegetarian Bible

Download or read book Leith s Vegetarian Bible written by Polly Tyrer and published by Bloomsbury Publishing. This book was released on 2002 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, people are choosing to become vegetarians or to maintain a primarily vegetarian diet. The LEITH'S VEGETARIAN BIBLE is the only cookbook you will need for both everyday cooking and entertaining providing almost 1000 delicious recipes inspired by dishes from all over the world. They range from the classic to the innovative, from the simple to the sophisticated. You will find such dishes as Avocado and Rocket Gazpacho, Beetroot and Horseradish Mousse, Aubergine Steaks with Ginger and Chilli Crust, Three Squash Lasagne, Peanut Dhal, Celery and Celeriac Nut Crumble, Jamaican Black Bean Pot, Citrus Cous Cous with Yellow Pepper and Fennel, Swiss Chard Quiche, Potato and Cabbage Gratin, Fig Crumble Cake, Rich Chocolate Peachcake, Strawberry Tequila Sorbet and Steamed Maple and Pecan Sponge.Presented with the clarity, information and authority that have made the Leith's Series such a success, the LEITH'S VEGETARIAN BIBLE is an indispensable book for any cook.

Book The Happy Herbivore Cookbook

Download or read book The Happy Herbivore Cookbook written by Lindsay S. Nixon and published by BenBella Books, Inc.. This book was released on 2011-01-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!

Book Why Every Christian Should Be A Vegan

Download or read book Why Every Christian Should Be A Vegan written by Ryan Hicks and published by Ryan Hicks. This book was released on with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs and dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are actually stating something completely different? This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by reading this book you will discover many edifying truths. There are so many topics covered that almost every question one could have about veganism from a Christian perspective is answered. The contents of the book are: Introduction Chapter 1: What Is Veganism? Chapter 2: Terms Used Chapter 3: What Is Meat? Chapter 4: What Is God’s Diet For Humanity? Chapter 5: What About Noah’s Allowance To Eat Flesh? Chapter 6: How Animal Flesh Gets To Your Plate Chapter 7: Eggs And Dairy Must Be Humane, Right? Chapter 8: Factory Farms Are The Problem, Not Family Farms? Chapter 9: What About Honey? Chapter 10: God’s Original Provision For Israel Was Vegan Chapter 11: Animal Sacrifice In The Bible Chapter 12: Animal Sacrifice And Flesh Eating Go Together? Chapter 13: Is All Animal Flesh A Sacrifice To Idols? Chapter 14: Compassion Towards Animals In Scripture Chapter 15: Fish In The Bible Chapter 16: Do Fish Lives Matter? Chapter 17: The Feeding Of The Multitudes Chapter 18: Did Jesus Eat Fish? Chapter 19: Is There A Parabolic Reason For The Fish? Chapter 20: Jesus And Fishing Chapter 21: Did Jesus Eat Lamb On The Passover? Chapter 22: Jesus And The Swine Chapter 23: Cain And Abel’s Offerings Chapter 24: Did John The Baptist Eat Bugs? Chapter 25: Is Veganism A Doctrine Of Devils? Chapter 26: Foods Cannot Defile? Chapter 27: Eating Meat Or Not, Does Not Matter? Chapter 28: Jesus And The Moneychangers Chapter 29: Peter’s Vision Chapter 30: Daniel’s Vegan Diet Chapter 31: All Things Are Pure? Chapter 32: Vegans Have Weak Faith? Chapter 33: Paul Says To Eat Flesh? Chapter 34: Jesus Is The Good Shepherd Chapter 35: The Lust For Flesh Brought Destruction Chapter 36: The Bread of Life Chapter 37: The Nazarite Was Vegan Chapter 38: Elijah And The Ravens Chapter 39: God Made Clothing From Animal Skins? Chapter 40: What About Noah's Animal Sacrifice? Chapter 41: The Deserted Island Scenario Chapter 42: What About Hunting? Chapter 43: But Animals Eat Other Animals Chapter 44: The World's Apathy Is Contrary To Christ Chapter 45: Early Christians On Veganism Chapter 46: Animals Have Immortal Souls Chapter 47: God’s Covenant With Animals Chapter 48: The Health Consequences Of Eating Flesh And Benefits Of Being Vegan Chapter 49: The Environmental Benefits Of Being Vegan Chapter 50: Where Do Vegans Get Their Protein From? Chapter 51: Where Do Vegans Get B12? Chapter 52: If Vegans Do Not Like Animal Flesh Then Why Eat "Meat" Substitutes? Chapter 53: What About Leather, Wool, Silk, And Down? Chapter 54: What About Lab Grown Flesh? Chapter 55: What About Animal Population Control? Chapter 56: What About Insects? Chapter 57: What About Mice, Rats, And Other "Pests?" Chapter 58: Is Having Pets Vegan? Chapter 59: What About Zoos And Aquariums? Chapter 60: Are Cosmetics Vegan? Chapter 61: I Should Go Vegan, But I Love The Taste Of "Meat!" Chapter 62: I Want To Go Vegan, But I Am An Athlete! Chapter 63: What About Speciesism? Chapter 64: Miscellaneous Questions And Answers: Chapter 65: Concluding Words Chapter 66: Miscellaneous Thoughts On Christian Veganism

Book Jesus and Mary were Kosher Vegetarians  the Evidence from the Bible  the Early Church and Nutrition

Download or read book Jesus and Mary were Kosher Vegetarians the Evidence from the Bible the Early Church and Nutrition written by James C. Tibbetts and published by Lulu.com. This book was released on 2015-05-29 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is perhaps the most complete scholarly book out today showing that Jesus and Mary were kosher vegetarians! The evidence from the scriptures, the early Church period, the Jewish literature, the mystics, and nutrition indicates that Jesus and Mary were kosher, and also that they were vegetarian. This book proposes that Jesus and Mary were the new Adam and Eve who ate a plant-based diet. They were the first penitents of the Christian era, leading us into a penitential lifestyle, a lifestyle of purification, involving a kosher plant-based diet and fasting. There is evidence from multiple sources that people in the early Church believed that Jesus and Mary and some of the disciples were vegetarians. The monastics have carried on the plant-based practice for centuries.

Book The Clementine Homilies

Download or read book The Clementine Homilies written by Pope Clement I and published by . This book was released on 1870 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Vegan Bible

    Book Details:
  • Author : Marie Laforêt
  • Publisher : Casemate Publishers
  • Release : 2018-08-17
  • ISBN : 1911621661
  • Pages : 683 pages

Download or read book Vegan Bible written by Marie Laforêt and published by Casemate Publishers. This book was released on 2018-08-17 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive vegan cookbook with over 500 recipes—plus photos and extensive information on ingredients and nutrition. This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons. You’ll discover the richness and diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish, or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. In addition to recipes for breakfasts, lunches, suppers and baby foods, there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers. More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet such as nuts, flax seeds, chickpeas, and avocado, and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, and vitamin B12; information on mistakes to avoid; and know-how on making making dairy substitutes. Inventive and inspirational, Vegan Bible is destined to be the only vegan cookbook you will ever need.