Download or read book The Vegan Christian Cookbook and Optimum Health Guide written by Superfood Chef Todd Dacey and published by . This book was released on 2017-06-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have researched for over 20 years the positive effects that more of a plant-based, balanced, healthy diet can have personally and planetarily. Here are some of the many complimentary and supportive benefits to a Christian practice of a healthy plant based diet. The health benefits are clearly proven by one Christian denomination, the Seventh Day Adventists who practice mostly vegan with some vegetarian. Of the nine places worldwide bestselling Blue Zones author Dan Beutner found where people lived the longest, Loma Linda California (home of the seventh Day Adventists) turns out to be in the top three!When we realize the triple evils of Factory Farming, processed foods and GMOs then it becomes painfully apparent our financial resources can no longer be used to support these kinds of greed based unholy businesses (and our illnesses they also profit from) any longer!Evil and its minions hate Jesus and God's Love, and would rather seek revenge making other plans, like sabotaging our ability to embody love, enslaving humanity, destroying nature and planet earth. They want to make sure there is no chance of this planet and Humanity returning to the Garden of Eden by seting many baited traps to impede and to prevent any chance of our glorious reunion.Its ridiculously obvious, addictions that block our ability to feel our true feelings (alcohol, drugs, inappropriate sex, greed) thereby prevent our opening to love. What's become even more appallingly apparent is the diabolical, insidious nature of what evil has done and is doing by infiltrating our food supply. Make no mistake this is the major bait for the trap to sabotage any possibility of embodying Christs Love.Clearly our food supply is mostly horribly compromised, causing, escalating chronic illness, species and habitat destruction, global warming and so much more, all blatantly obvious to be in total alignment with evil intent. Cancer, heart disease, diabetes, Alzheimer's massive amounts of pharmaceutical drugs trap us into a matrix of disempowerment whether Christian or not."Refusing to kill animals for the fleeting taste of their flesh is a logical extension of Christian theology. As part of the story of creation, Genesis 1:29 tells us, "Then God said, 'I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.'" The verse suggests that God's perfect plan for creation was vegan. Killing His animals for their flesh also seems to contradict numerous verses stating that Christians are called to be loving, kind, and merciful." Petalambs.comFood is not like it used to be. Beware of eating foods Lucifer has prepared in Hell. The Hell of a factory farm where innocent animals are tortured beyond belief their whole lives, loaded with toxins and antibiotics. Then we consume the poisons the hormones of pure terror, the energy of pain and suffering, the GMOs and to make matters even worse we finance Lucifer's diabolically evil schemes paying money to take his bait into our bodies.GMO foods are part of the traps bait, products of genetic manipulation altering Gods sacred design and Natures Harmony in dangerous and unhealthy ways. Processed sugar and toxin loaded foods are pure poison causing a multitude of serious illnesses, leaky gut and resulting, various neurological complications (including neuro- fibrillary tangles, amaloid plaques, oxidative rust from immunoid cytotoxicity etc. short-circuiting our neurons communication pathways and often any ability to be other than disempowered and pharmaceutical ridden zombie like shells."The Bible depicts a plant based diet as God's ideal. In Eden, all creatures lived peacefully, and God told humans to consume only plant foods (Gen. 1:29-31).

Download or read book Healing the Vegan Way written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2016-07-12 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series

Download or read book Plant Based Health written by Simple+Optimum and published by Independently Published. This book was released on 2019-04-21 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease is always either directly caused or exacerbated by excess inflammation. This game-changing book might just save your life by teaching you how to eat a correct low-inflammation 100% plant-based (vegan) diet. Learn to eat low-carb, high-fat, adequate protein whole food meals and your health will thrive. This must-read manual contains seven chapters that teach you exactly what to eat and what to avoid, how to make sustainable life changes by following cutting-edge science of behavior change, and provides you with over one hundred superbly easy-to-make balanced recipes. Don't miss out on the chapter (#7) on benefits and science of intermittent fasting, which can help you stabilize your blood sugar and sustainably lose weight. Whether you're totally new to plant-based vegan cooking or have been eating plants for decades, you are certain to learn something.This book is a 100% game-changer that just might save your life.

Download or read book Vegan Cookbook written by Stef Harrison and published by Independently Published. This book was released on 2020-01-02 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight, Improve Your Health And Help Save The Planet With These Delicious Recipes! Did you know that a single change to your diet can: boost your heart health and lower your risk of heart attacks and strokes? reduce the stress on your kidneys? reduce the risk of some cancers? promote healthy weight loss? This change is eating less meat! By reducing your meat consumption, you'll also help slow down climate change and reduce cruelty towards animals. You can start by only eating meat occasionally and go as far as avoiding all animal products altogether. However, becoming a vegetarian and especially a vegan is a culinary challenge. Did you know that the average person knows how to cook five meals? If your cooking skills are close to average and most of your favorite meals feature animal products, you'll quickly run out of plant-based meal ideas. This book is here to save you. No matter if you're just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you. Here's what you'll find in the book: Some surprising health benefits of plant-based diets A handy guide to supplements that will help you prevent nutrient deficiencies 50 mouth-watering plant-based recipes Photos and detailed instructions that make the recipes fun an easy to follow Lots of culinary inspiration! The wide variety of recipes presented in the book guarantees that you'll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don't require any specialized equipment or advanced cooking skills. You'll nail them even if you're a complete beginner! Plant-based nutrition is healthy and delicious. Discover it now! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book Vegan Cookbook for Beginners written by Michael Gill and published by Michael Gill. This book was released on 2021-02-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 34,97 instead of $ 44,97! ★Do you want to make a great change in your life by trying the plant-based diet?Your Customers Will Never Stop To Use This Amazing Cookbook! This cookbook gives you the opportunity to nourish yourself in a simple, affordable, and delicious way. Start cooking with these plant-based recipes today as making this change could save your life! Some good news is that a plant-based diet makes your body stronger, so it can resist many types of chronic diseases. Some effects of these diseases can be limited or controlled, while others can be completely eliminated. Now it's your time to change your life! Weight loss is based on a nutrient-dense diet, and it's all that is needed to achieve your goals. So if you have been trying to lose weight, now is the time to make that difference! Read patiently and carefully every section of this cookbook, and you'll understand what it is essential to know about this plant-based diet. You'll find it really interesting. Once people start changing and moving to a plant-based diet, they have more motivation to eat healthy as they feel great and are capable of doing so many things. The purpose of the book is to ensure that you will not miss any single thing. Here you can get the ultimate information that is necessary to follow a healthy diet plan. All the do's and don'ts in the book help you to define the limits and make options out of the available resources. Moreover, you have the best and diversified recipes for all meals, snacks, dessert and drink options. These tempting and amazing recipes help you to stay motivated with all new flavors and food types. Using these recipes, your journey of a plant-based diet will be easier and relaxed. These are the numerous options for you to access and make a difference in the overall routine. You will not feel bored and random with the same routine. You will have options to try on an everyday basis and the stomach will accept all the changes in your body. These recipes and all the guidelines do help you to avoid the mood swings and changes during the diet plan. It happens that people may face issues with cognition and behavior that they are unable to focus and get the best results. The multiple recipes and a balanced diet plan help them to keep up with all the required nutrition and allow them to get the best results in the minimum time. It is overall helpful for them to avoid issues and problems. This book covers: What are the plant-based diet basics? Problems of a meaty diet Plant-based diet VS vegan Benefits of a plant-based diet Food allowed and to avoid Food-based mistakes Breakfast recipes Soups and salad recipes Pasta and noodles recipes Stir-fried, grilled and hashed vegetable recipes Desserts recipes Snacks recipes Condiments and sauces recipes Smoothies and drinks recipes And much more!!! You can have the best advices, help and guidelines from one handbook and complete your fitness and weight loss journey as well. No doubt, you will love it and have as a recommendation with you for life. It is hard to find any other composite and complete center of information. Buy it NOW and let your customers get addicted to this amazing book!

Download or read book Vegan Cookbook for Beginners written by Dana Taylor and published by . This book was released on 2021-04-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % OFF for BOOKSTORE! NOW AT $ 35.99 Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes? Well, a vegan-friendly ketogenic diet is possible. It's time to take our health more seriously. Eating vegan now includes the full benefits of the ketogenic diet, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight. With this guide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! " Vegan Cookbook for Beginners " has easy and delicious recipes for families that can quickly cook! This cookbook tackles everyday needs and offers straightforward homemade meals that every cook will love. It follows a clean eating approach that uses safe ingredients to make foods to improve your health. Your Customers Will Never Stop to Use this Awesome Cookbook! Buy it NOW and Let Your Customers get Addicted to this Amazing Book

Download or read book The Whole Health Cookbook written by Kayla Grantham and published by Bookbaby. This book was released on 2020-01-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Whole Health Cookbook takes the power of Whole Health Club, the world's first gym with an onsite teaching kitchen, and puts that power in your hands. Our clients have used our recipes and meal plans to change their health and change their lives, reducing cholesterol and blood pressure medication, losing countless unwanted pounds, and controlling and reversing type 2 diabetes. The best part? You don't need boring diet foods to achieve these amazing changes. Our whole foods, plant-based recipes are about using all the flavors the world has to offer. In this book, you'll find countless creations that will surprise and impress you, your family, and your friends. Bring the very best of Whole Health Club to your kitchen! Part cookbook, part health guide, part life coach, the Whole Health Cookbook is designed to give you the tools you need to become the best cook you know (and the healthiest one too!)

Download or read book The Complete Vegan Cookbook For Beginners written by Richard Tillcot and published by Charlie Creative Lab Limited Publisher. This book was released on 2021-02-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your nutrition plan, but you don't know how to start?Do you want to "clean up" your diet, but aren't sure how?Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right? Following a Vegan Diet Has Never Been That Easy Before! The Complete Vegan Cookbook for Beginners was made for the everyday cook who wants to add delicious vegan meals into their diet and experience amazing health results. Plant-based meals celebrate the rich, natural flavors of fruits, vegetables, and nuts, and can provide amazing nutritional value to help you lose weight and help fight the onset of everything from diabetes to heart disease. It's the perfect companion for anyone new to a plant-based diet, with easy guidelines, simple shopping lists, and quick vegan cookbook recipes. In this cookbook, you will learn: - Reasons to Embark in Vegan Cooking - Top Tips for Vegan Cooking - 7 super-foods for vegan athletes - Whole foods: nourish yourself with vegan recipes that use very few processed ingredients. - Easy prep: discover fix-and-forget recipes that only take a few minutes to prepare. - 72 Delicious recipes - ...And much much more! Remember, it's never too late to change old habits and to start living a healthy life. If you're ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, The Complete Vegan Cookbook for Beginners is your comprehensive guide to thriving on the best that nature has to offer! Don't wait any longer... Scroll up, hit the "Buy" button and start your journey to a healthy lifestyle!

Download or read book Vegan Cookbook for Beginners written by Jane Brace and published by Jane Brace. This book was released on 2021-02-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★ Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes? This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become a vegan, famous athletes who are proudly vegan, and also talk about some of the supplements that are available for vegans. If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isn't really a great deal of support around. But just like anything worth doing, stick at it and the results will come. For those athletes who have successfully adopted the vegan ways, they have noticed some great benefits. One of those is that the body recovers quicker between training sessions. As you can imagine, if the athlete has a faster recovery, they can train more often and see quicker improvements. It's not the increased amount of training that is the best thing, it's the faster recovery that allows for the additional training. That's important. It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects. I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level. Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth. Whether your goal is to lose fat or bulk up in muscle mass, a vegan diet can help you achieve both. Simple practices are what make the difference between the physiques. If you wish to shed fat or lose weight, restricting calories and cardio will be helpful. If you wish to gain muscle mass, increasing calories and implementing strength/endurance training will get you there. This book covers: An Introduction to the Vegan Diet Breakfast recipes Lunch Dinner Snacks and desserts And much more!!! This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given in regard to workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative! Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing! ★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book SAY WHEN A Vegan Cookbook Health Guide by Joy Jones written by Joy Jones and published by Joy Jones. This book was released on 2020-12-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vegan cookbook and health guide is great for newly transitioning vegans and vegans looking to add more variety to their daily diet. This book contains recipes, in store recommendations, weight loss tips, and fun background stories. For a preview on what you can expect to see in this vegan cookbook, follow the author on Instagram @joysvegan.

Download or read book Plant Based Cookbook for Beginners written by Suzanne Gundry and published by . This book was released on 2020-03-08 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Cooking Is Easier Than You Think - Here's How To Cook Delicious Plant-Based Meals If You Have Zero Experience Do you hate restrictive diets and just want to enjoy your food? This book will show you how! By now, you're probably tired of all that contradictory dieting advice that the internet throws at you. All you want is a diet that's affordable, easy to follow, and realistic. At the same time, you're looking for health benefits like weight loss, diabetes prevention, and better heart health. Scientists actually compared the most effective diets to see what they all have in common. And here's what they found: Eat. More. Plants. You don't have to go all-out vegan if you don't want to, but make sure that most of your meals are plant-based and minimally processed. If you're seriously doubting your cooking skills at this point, you're not alone. The average person knows about five recipes and most of them are neither plant-based or particularly healthy. We're simply not taught to cook healthy meals. But you can always learn. This beginner-friendly plant-based cookbook is written specifically for people like you. Here's what you'll find inside: The surprising TRUTH about the plant-based diet and its health benefits The reason why eating plants will boost your beauty - and it's not just about weight loss The best plant-based protein sources and their combinations A step-by-step guide to stocking up your pantry with plant-based foods Dozens of healthy plant-based recipes with detailed instructions You'll nail these recipes at once even if you've never cooked from scratch before. Simply follow the step-by-step instructions and enjoy your meals! Scroll up, click the "Buy Now With 1-Click" button and Get Your Copy Now!

Download or read book The Plant Based Diet Cookbook for Beginners written by Suzanne Fluharty and published by Adebola Shalom. This book was released on 2020-01-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Plant Based diet, is simply a type of diet that is focused on food that comes from plants, this means that on a Plant Based diet, food such as vegetables, seeds, nuts, legumes, whole grains, beans and fruits will be the major food ingredients. A Plant Based diet that is based on natural, minimally-processed plant has a very high content of fiber and phytonutrients present in it that will help you to meet your nutritional needs, this will provide you with all the required fats, protein, vitamins, minerals and carbohydrates for optimal health. The Plant Based diet has remained the top diet recommendations for leading health practitioners because of it numerous health benefit such as an effective weight loss mechanism, reduction of blood sugar, prevention of type 2 diabetes, inflammatory diseases, heart disease and reversal of cognitive deficits. This Plant Based diet cookbook is a comprehensive informative resource on Plant Based diet for both a beginner and an expert in search of new, exciting and tasty recipes to add to your table. With a 21-day meal preparation guide, this Plant Based diet cookbook provides you a Hundred easy to make and healthy delicious recipes, systematically written for easy understanding and sub-categorized into different chapters such as: breakfast, lunch, dinner, salad, soup, noodles and pasta recipes.

Download or read book Vegan Soul Food written by Dana Taylor and published by . This book was released on 2021-04-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % OFF for BOOKSTORE! NOW AT $ 36.99 Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes? Well, a vegan-friendly ketogenic diet is possible. It's time to take our health more seriously. Eating vegan now includes the full benefits of the ketogenic diet, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight. With this guide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! " Vegan Soul Food " has easy and delicious recipes for families that can quickly cook! This cookbook tackles everyday needs and offers straightforward homemade meals that every cook will love. It follows a clean eating approach that uses safe ingredients to make foods to improve your health. Your Customers Will Never Stop to Use this Awesome Cookbook! Buy it NOW and Let Your Customers get Addicted to this Amazing Book

Download or read book Vegetarian Cookbook for Everyone written by Susy Ryes and published by Susy Ryes. This book was released on 2021-03-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★ Do you want to lower your risk of developing chronic diseases like heart disease, obesity, and type 2 diabetes? This book contains proven steps and strategies on how to harness the power of a vegan diet. It will discuss what a vegan diet is, how to become vegan, the most popular reasons to become a vegan, famous athletes who are proudly vegan, and also talk about some of the supplements that are available for vegans. If you would like to try the vegan lifestyle, you need to get it right from the start. Many people have given it a go but never really got to grips with it. To be honest, it is never easy because there isn't really a great deal of support around. But just like anything worth doing, stick at it and the results will come. For those athletes who have successfully adopted the vegan ways, they have noticed some great benefits. One of those is that the body recovers quicker between training sessions. As you can imagine, if the athlete has a faster recovery, they can train more often and see quicker improvements. It's not the increased amount of training that is the best thing, it's the faster recovery that allows for the additional training. That's important. It is of paramount importance to athletes and bodybuilders as a lot of energy and calories are burned in physical activity and, thus need to be replaced with good proteins to get the desired effects. I genuinely believe that with the information contained in this book, together with a keen interest in athletic living, you can learn that it is not difficult to eat a vegan diet and that anyone can take a vegan diet at any level. Deciding to consume only vegan foods is a great decision for your health, the environment, and animals. Veganism has become popular throughout the years as more information surrounding the meat industry has come forth. Whether your goal is to lose fat or bulk up in muscle mass, a vegan diet can help you achieve both. Simple practices are what make the difference between the physiques. If you wish to shed fat or lose weight, restricting calories and cardio will be helpful. If you wish to gain muscle mass, increasing calories and implementing strength/endurance training will get you there. This book covers: An Introduction to the Vegan Diet Breakfast recipes Lunch Dinner Snacks and desserts And much more!!! This guide has given you the suggested protein, fat, and carbs as a basis on where to start. Remember that everybody is different so finding out what works for you will be helpful. Recipes at the end of this guide will help you implement healthy and nutritious foods into your diet. The recipes are perfect for throughout the week, and specific recipes are even given in regard to workouts. Remember that most foods can be made into healthier, nutritious, vegan foods so get creative! Always remember that a vegan diet supports the healthiest lifestyle possible, reduces your personal carbon footprint, saves millions of animals, helps you achieve the best physique possible, and will have you feeling amazing! ★ 55% OFF for Bookstores! NOW at $ 15.38 instead of $ 27.97! LAST DAYS! ★

Download or read book Plant Based Diet Cookbook for Beginners written by Sarah Roslin and published by . This book was released on 2023-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXCLUSIVE EXTRA CONTENTS SCANNING A QR CODE INSIDE THE PAPERBACK VERSION DIVE INTO VIDEO MASTERCLASS: Recipes to jumpstart your new lifestyle MOBILE APP ON THE GO: Find the best ingredients anytime, anywhere KITCHEN GUIDE: Storage, reheating & essential tools use Do you often compromise health for convenience in your meals?Do the challenges of adopting a healthier diet feel overwhelming?Wish there was a way to enjoy nutritious meals without sacrificing taste or time? In the whirlwind of today's pace, fast and unhealthy meals become a convenient choice. But there's a latent desire within many of us for health and well-being. This cookbook is my answer. More than a collection of recipes, it's a guiding hand to a life of wellness. Every page nudges you back into the warm embrace of nature's nourishing bounty. Here's what awaits: REJUVENATE & MANAGE WEIGHT: Dishes that detoxify, energize, and nourish, aiding weight management and heart health. FROM FAST FOODS TO FRESH STARTS: Transition from artificial flavors to natural goodness, and easily source ingredients without stretching your budget. BEGINNER'S EASE & EQUIPMENT INSIGHTS: Approachable recipes with guidance on essential kitchen tools. LIFESTYLE & DIGESTIVE BENEFITS: Beyond eating better, embrace enhanced digestion, reduced inflammation, and a holistic approach to well-being. Envision a life where each meal is a leap toward unparalleled health, where every bite reconnects you with nature and rejuvenates your spirit. Your journey begins now. Click "Buy Now" and embark on a culinary expedition of health, taste, and soulful satisfaction!

Download or read book Vegan for Everybody written by Dana Taylor and published by Dana Taylor. This book was released on 2021-04-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % OFF for BOOKSTORE! NOW AT $ 36.99 Do you want to lose weight once and for all, while still enjoying your favorite vegan dishes? Well, a vegan-friendly ketogenic diet is possible. It's time to take our health more seriously. Eating vegan now includes the full benefits of the ketogenic diet, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight. With this guide, you can completely transform your lifestyle and achieve optimal health while also reaching your weight loss goals! " Vegan for Everybody " has easy and delicious recipes for families that can quickly cook! This cookbook tackles everyday needs and offers straightforward homemade meals that every cook will love. It follows a clean eating approach that uses safe ingredients to make foods to improve your health. Your Customers Will Never Stop to Use this Awesome Cookbook! Buy it NOW and Let Your Customers get Addicted to this Amazing Book

Download or read book The Dr Barbara Inspired Plant Based Cookbook written by Katherine Lawrence and published by Independently Published. This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Slowly Poisoning Yourself? Discover the Life-Saving Power of Dr. Barbara's Plant-Based Cookbook Are you tired of feeling sluggish, battling constant cravings, and watching your health decline? It's time to take a stand against the silent killer lurking in your pantry. In a world filled with processed foods and convenience meals, our bodies are paying the price. The sad truth is, our modern, over processed diet is slowly poisoning us, leading to obesity, heart disease, diabetes, and a host of other debilitating illnesses. But what if there was a way to reclaim your health, revitalize your body, and rediscover your zest for life? Introducing Dr. Barbara's vegan cookbook, a revolutionary guide to transforming your health one delicious meal at a time. Imagine waking up every morning with boundless energy, a clear mind, and a body that feels lighter and more vibrant than ever before. Picture yourself effortlessly shedding those stubborn pounds, without ever feeling deprived or hungry. This is the power of Dr. Barbara's plant-based cookbook. The Disadvantages of Unhealthy Eating: Think about the last time you indulged in a greasy burger or a sugary treat. While these foods may satisfy your cravings in the moment, they are silently wreaking havoc on your body. High-fat, high-sugar diets are linked to a myriad of health issues, including obesity, heart disease, and diabetes. They rob you of your vitality and nutrition, leaving you feeling lethargic, bloated, and prone to mood swings. The Benefits of Adopting a Healthy Eating Lifestyle: But it's not too late to turn things around. This beginner's guide to a whole food, plant-based diet offers a lifeline, guiding you towards a healthier, happier future. By embracing a plant-based diet, you can: - Boost your energy levels: Say goodbye to the midday slump and hello to sustained energy throughout the day. - A journey of weight- loss: Shed excess pounds and maintain a healthy weight without ever feeling deprived. - Reduce your risk of chronic diseases: Protect your heart, improve your blood sugar levels, and lower your risk of developing diabetes and other serious illnesses. - Enhance your mood and mental clarity: Experience a newfound sense of mental clarity and emotional well-being. Don't let another day go by without taking control of your health. Click the "Look Inside" button now and discover the mouth-watering, detox-cleansing recipes that await you in Dr. Barbara's plant-based cookbook. Join the thousands who have already transformed their lives and embraced a healthier, happier future. Your body will thank you. What you'll find inside this book; A guide on how you can build your plant-based pantry all by yourself. Meal planning tips to guide you on your way to a healthier you A plant-based grocery shopping guide Highly Alkaline foods that prevent cancer and obesity Breakfast delights including Mediterranean Breakfast Bowl, Coconut Yoghurt.... Wholesome Starters and Snacks Salads and Sides including Mexican Street Corn Salad, Mango Black Bean Salad... Sweet Indulgencies Nourishing Soups and Stews Flavorful Main Courses and plenty more... Make the choice to nourish your body and soul with the power of plants. Dr. Barbara's plant-based cookbook is your guide to a healthier, more vibrant life. Say goodbye to the cycle of unhealthy eating and hello to a future filled with vitality and well-being. Order your copy today and start your journey towards a healthier, happier you.