Download or read book The Urban Body Fix written by Larry Rogowsky and published by Gatekeeper Press. This book was released on 2021-01-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hear it all the time, “everything in moderation.” It’s presented to us as if it’s the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn’t it? Clearly, though, there’s a disconnect between understanding and implementing the moderate approach to health and fitness, as evidenced by increasing rates of obesity, chronic disease and stress. Can moderation ever be as sexy as extreme? We need action steps to make the concept of moderation less vague and more relatable.URBAN BODY FIX takes you through the Pillars of Vibrant Wellness: diet, exercise, and lifestyle. You will learn How to interpret What Your Cravings Are Telling You. You will redefine exercise, refocus your fitness efforts and, chip away at the most common barriers preventing you from getting regular physical activity. Get familiar with most effective drug-free methods of physical rehabilitation and psychological rejuvenation in alternative medicine. Master issues of stress with actionable thoughts and steps. Learn junk science vs. real science when it comes to superior, customized supplementation. Discover the heart-gut axis that links healthy tummy to healthy heart. And in the pandemic Age, we focus an entire section on natural Immunity and boosting your own defense against foreign invaders. Lastly and best, laughing and smiling a lot are terrific for your health—and we intend that THE URBAN BODY FIX cause you to do both, in abundance. THE URBAN BODY FIX tells you precisely what you can do on an individual level to help establish that hallowed middle ground in your wellness pursuits.Urban Body Fix takes a broad journey through key elements of wellness. Expect to master living fully by practicing moderation in all things (especially moderation!). Book Review 1: "I’m so happy that Larry has written The Urban Body Fix. As a healthcare professional myself, I see firsthand the wellness movement that is occurring. People are realizing how the standard Western medical “health care” system is failing many. The Urban Body Fix advocates and promotes true wellness, as Larry calls it “vibrant health.” This book will be a valuable tool for anyone looking to keep themselves and their families in true health. Larry is a rare breed of health care professional who believes in the middle ground. You will never hear Larry advocating for any fad diet or extreme detox. I’m blessed to know Larry and get to hear his pearls of wisdom on a one-to-one basis. Larry’s voice comes through clearly and accurately in The Urban Body Fix. Now people all over the world can experience his wisdom. Thank you, Larry for writing this book. I look forward to referring it to all my clients who are on their wellness journeys." -- ALYSE FAITH SHYNE, LMT, OWNER AND FOUNDER, THE HEALING COLLECTIVE NY Book Review 2: "Larry Rogowsky and The Urban Body Fix have accomplished a rare feat in this book: that of delivering a broad range of unique wellness including mental, physical, theoretical and practical tips with a conscious voice that stem from his own depth of experience. Expect the unexpected when reading this gem. If a naturopathic doctor/epidemiologist with more than 20 years of experience in the integrative medicine space can learn and be inspired at the seeming ease with which this information was joyfully shared, I trust you will be hooked on Larry's style of health coaching. Pick it up today!" -- DR. MILLIE LYTLE ND, MPH, FOUNDER OF WWW.NATMEDCOACH.COM Book Review 3: "The Urban Body Fix is full of wonderful and practical strategies for so many health-related challenges that people are experiencing every day. It’s truly a detailed list of all of the best alternative healthcare and wellness tools for so many health problems or struggles many people have. The wisdom Larry shares from years of experience will help so many navigate successfully through many common health challenges, and do it in a safe and natural way. This book is an excellent resource that every human on this planet should read!" -- KATE MOTZ, NATIONAL BOARD CERTIFIED FUNCTIONAL MEDICINE COACH, FOUNDER OF INTEGRATIVE WELLNESS ADVISORS
Download or read book The Urban Body Fix written by Larry Rogowsky and published by . This book was released on 2021-01-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hear it all the time, "everything in moderation." It's presented to us as if it's the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn't it? Clearly, though, there's a disconnect between understanding and implementing the moderate approach to health and fitness, as evidenced by increasing rates of obesity, chronic disease and stress. Can moderation ever be as sexy as extreme? We need action steps to make the concept of moderation less vague and more relatable.URBAN BODY FIX takes you through the Pillars of Vibrant Wellness: diet, exercise, and lifestyle. You will learn How to interpret What Your Cravings Are Telling You. You will redefine exercise, refocus your fitness efforts and, chip away at the most common barriers preventing you from getting regular physical activity. Get familiar with most effective drug-free methods of physical rehabilitation and psychological rejuvenation in alternative medicine. Master issues of stress with actionable thoughts and steps. Learn junk science vs. real science when it comes to superior, customized supplementation. Discover the heart-gut axis that links healthy tummy to healthy heart. And in the pandemic Age, we focus an entire section on natural Immunity and boosting your own defense against foreign invaders. Lastly and best, laughing and smiling a lot are terrific for your health-and we intend that THE URBAN BODY FIX cause you to do both, in abundance. THE URBAN BODY FIX tells you precisely what you can do on an individual level to help establish that hallowed middle ground in your wellness pursuits.Urban Body Fix takes a broad journey through key elements of wellness. Expect to master living fully by practicing moderation in all things (especially moderation!).
Download or read book Baldwin s Kentucky Revised Statutes Annotated written by Kentucky and published by . This book was released on 2006 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Knight s Local Government Reports written by and published by . This book was released on 1922 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Minimum Wage Fixing written by Gerald Frank Starr and published by International Labour Organization. This book was released on 1981 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reflecting on the City Through Literature written by Daan Wesselman and published by Taylor & Francis. This book was released on 2023-10-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book develops and demonstrates an interdisciplinary method that reads literary works as a way of thinking about the city. Literary works do not only provide reflections of the city – depictions of the city as an aesthetically compelling setting – but the literary reflection of the city also offers a critical reflection on the city. How can spatial difference be conceived in cities that are changing beyond the form of the classical modern metropolis of the early 20th century? How can one think of the relation between individual urban subjects and their urban environment, when neither spaces nor discourses of the city provide them with an answer to the question where they might "belong"? How does the human body interact with its urban surroundings, and how should technological mediations be thought of? This book approaches these questions through analysing literary texts, focusing on concepts like heterotopia, non-place and the posthuman. This book will be of interest to interdisciplinary scholars and students of the city, particularly in the fields of Urban Studies, Literary Studies, Geography, and Architecture.
Download or read book The Law Times Reports of Cases Decided in the House of Lords the Privy Council the Court of Appeal new Series written by and published by . This book was released on 1922 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report written by Great Britain. Local Government Board and published by . This book was released on 1906 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplements to the Board's Annual report include the: Report of the medical officer
Download or read book Annual Report of the Local Government Board written by Great Britain. Local Government Board and published by . This book was released on 1906 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sessional Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1903 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1906 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Law Times Reports written by and published by . This book was released on 1922 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Minutes of the Governing Body written by International Labour Office and published by . This book was released on 1964 with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Real Estate Investments and how to Make Them written by William J. Casey and published by . This book was released on 1968 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Feel of the City written by Nicolas Kenny and published by University of Toronto Press. This book was released on 2014-01-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the start of the twentieth century, the modern metropolis was a riot of sensation. City dwellers lived in an environment filled with smoky factories, crowded homes, and lively thoroughfares. Sights, sounds, and smells flooded their senses, while changing conceptions of health and decorum forced many to rethink their most banal gestures, from the way they negotiated speeding traffic to the use they made of public washrooms. The Feel of the City exposes the sensory experiences of city-dwellers in Montreal and Brussels at the turn of the century and the ways in which these shaped the social and cultural significance of urban space. Using the experiences of municipal officials, urban planners, hygienists, workers, writers, artists, and ordinary citizens, Nicolas Kenny explores the implications of the senses for our understanding of modernity.
Download or read book Suburbia in the 21st Century written by Paul J. Maginn and published by Routledge. This book was released on 2022-03-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The majority of the world’s population now live in urban areas and the 21st century has been declared as the "urban age". However, closer inspection of where people live in cities, especially within so-called advanced liberal democracies such as Australia, the United Kingdom and the United States, reveals that most people live in different types of suburban environments. Drawing together scholars from across the globe, this book provides a series of national, regional, and local case studies from Australia, Canada, Finland, France, Ireland, Spain, the United Kingdom, and the United States to exemplify the diverse and dynamic nature and importance of suburbia in 21st century urban studies, city-building, and urbanism. This book explores the evolving social, physical, and economic character of the suburbs and how structural processes, market dynamics, and government policies have shaped and transformed suburbia around the world. It highlights the continuing importance of the suburbs and the suburban dream, which lives on albeit under increasing challenges, such as the global financial crisis, structural racism, and the Covid-19 pandemic, which have given rise to various suburban nightmares.
Download or read book The Technological Fix written by Lisa Rosner and published by Routledge. This book was released on 2013-02-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "technological fix" should mean a fix provided by technology--a solution for all of our problems, from medicine and food production to the environment and business. Instead, technological fix has come to mean a cheap, quick fix using inappropriate technology that usually creates more problems than it solves. This collection sets out the distinction between a technological fix and a true technological solution. Bringing together scholars from a variety of disciplines, the essays trace the technological fix as it has appeared throughout the twentieth century. Addressing such "fixes" as artificial hearts, industrial agriculture and climate engineering, these essays examine our need to turn to technology for solutions to all of our problems.
