Download or read book The Unbreakable Student written by Nic Hooper and published by Robinson. This book was released on 2021-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action

Download or read book The Unbreakable Student written by Nic Hooper and published by Hachette UK. This book was released on 2021-07-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action

Download or read book The Unbreakable Code written by Jennifer Chambliss Bertman and published by Henry Holt and Company (BYR). This book was released on 2017-04-25 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times-Bestseller! Could books hidden through Book Scavenger be linked to an arsonist's web of destruction? Find out in Book 2 of Jennifer Chambliss' The Book Scavenger series. Mr. Quisling is definitely up to something mysterious, and Emily and James are on high alert. First, there’s the coded note he drops at a book event. Then they uncover a trail of encrypted messages in Mark Twain-penned books hidden through Book Scavenger. What’s most suspicious is that each hidden book triggers a fire. As the sleuthing friends dig deeper, they discover Mr. Quisling has been hunting a legendary historical puzzle: the Unbreakable Code. This new mystery is irresistible, but Emily and James can’t ignore the signs that Mr. Quisling might be the arsonist. The clock is ticking as the fires multiply, and Emily and James race to crack the code of a lifetime. This title has Common Core connections. A Christy Ottaviano Book

Download or read book George and the Unbreakable Code written by Stephen Hawking and published by Simon and Schuster. This book was released on 2016-09-06 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: George and Annie are off on another cosmic adventure to figure out why strange things are happening on Earth in the fourth book of the George’s Secret Key series from Stephen and Lucy Hawking. George and his best friend Annie haven’t had any space adventures for a while and they’re missing the excitement. But not for long, because seriously strange things have started happening. Banks are handing out free money, supermarkets aren’t able to charge for their products so people are getting free food, and aircrafts are refusing to fly. It looks like the world’s biggest and best computers have all been hacked. And no one knows why… It’s up to George and Annie to travel further into space than ever before in order to find out what—or who—is behind it.

Download or read book Chester Nez and the Unbreakable Code written by Joseph Bruchac and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Junior Library Guild Selection April 2018 2018 Cybils Award Finalist, Elementary Non-Fiction BRLA 2018 Southwest Book Award 2019 Southwest Books of the Year: Kid Pick 2020 Grand Canyon Award, Nonfiction Nominee 2020-2021 Arkansas Diamond Primary Book Award Master List STARRED REVIEW! "A perfect, well-rounded historical story that will engage readers of all ages. A perfect, well-rounded historical story that will engage readers of all ages."—Kirkus Reviews starred review Chester Nez was a boy told to give up his Navajo roots. He became a man who used his native language to help America win World War II. As a young Navajo boy, Chester Nez had to leave the reservation and attend boarding school, where he was taught that his native language and culture were useless. But Chester refused to give up his heritage. Years later, during World War II, Chester—and other Navajo men like him—was recruited by the US Marines to use the Navajo language to create an unbreakable military code. Suddenly the language he had been told to forget was needed to fight a war.

Download or read book Kelcie Murphy and the Academy for the Unbreakable Arts written by Erika Lewis and published by Starscape. This book was released on 2022-03-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with Celtic mythology, action, and danger, Erika Lewis's Kelcie Murphy and The Academy for the Unbreakable Arts introduces readers to a new kind of magical school and a warrior who must choose with which side of an epic battle her destiny will lie. The Otherworld is at war. The Academy for the Unbreakable Arts trains warriors. And Kelcie Murphy—a foster child raised in the human world—is dying to attend. A place at AUA means meeting Scáthach, the legendary trainer of Celtic heroes. It means learning to fight with a sword. It means harnessing her hidden powers and—most importantly—finding out who her parents are, and why they abandoned her in Boston Harbor eight years ago. When Kelcie tests into the school, she learns that she’s a Saiga, one of the most ancient beings in the Otherworld. Secretive, shunned, and possessed of imposing elemental powers, the Saiga are also kin to the Otherworld's most infamous traitor. But Kelcie is a survivor, and she’ll do whatever it takes to find her parents and her place in their world. Even if that means making a few enemies. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book The Science of Breakable Things written by Tae Keller and published by Yearling. This book was released on 2019-05-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natalie's uplifting story of using the scientific process to "save" her mother from depression is what Booklist calls "a winning story full of heart and action." Eggs are breakable. Hope is not. When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems. There's prize money, and if she and her friends wins, then she can fly her botanist mother to see the miraculous Cobalt Blue Orchids--flowers that survive against impossible odds. Natalie's mother has been suffering from depression, and Natalie is sure that the flowers' magic will inspire her mom to love life again. Which means it's time for Natalie's friends to step up and show her that talking about a problem is like taking a plant out of a dark cupboard and giving it light. With their help, Natalie begins an uplifting journey to discover the science of hope, love, and miracles. A vibrant, loving debut about the coming-of-age moment when kids realize that parents are people, too. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * KIRKUS REVIEWS * THE CHICAGO PUBLIC LIBRARY * "Natalie's Korean heritage is sensitively explored, as is the central issue of depression." --Publishers Weekly "A compassionate glimpse of mental illness accessible to a broad audience." --Kirkus Reviews, STARRED REVIEW "Holy moly!!! This book made me feel." --Colby Sharp, editor of The Creativity Project, teacher, and cofounder of Nerdy Book Club

Download or read book How to Win at College Surprising Secrets for Success from the Country s Top Students written by Cal Newport and published by . This book was released on 2005 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Book Scavenger written by Jennifer Chambliss Bertman and published by Henry Holt and Company (BYR). This book was released on 2015-06-02 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times-Bestseller! For twelve-year-old Emily, the best thing about moving to San Francisco is that it's the home city of her literary idol: Garrison Griswold, book publisher and creator of the online sensation Book Scavenger (a game where books are hidden in cities all over the country and clues to find them are revealed through puzzles). Upon her arrival, however, Emily learns that Griswold has been attacked and is now in a coma, and no one knows anything about the epic new game he had been poised to launch. Then Emily and her new friend James discover an odd book, which they come to believe is from Griswold himself, and might contain the only copy of his mysterious new game. Racing against time, Emily and James rush from clue to clue, desperate to figure out the secret at the heart of Griswold's new game—before those who attacked Griswold come after them too. This title has Common Core connections.

Download or read book The Unbreakable Human Spirit of Resilience written by Desmond Eric Ketter and published by Legacy Lantern Publishing House. This book was released on 2024-06-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Unbreakable Human Spirit of Resilience: A Boy's Journey from Adversity to Triumph" transcends the typical memoir genre, narrating the profound journey of Ericboy, a young boy whose early life in the war-torn streets of Liberia forges his unyielding spirit. His tale begins in the challenging environment of West Point's slums, moves through the contrasting worlds of Mamba Point, and is violently disrupted by the Liberian Civil Wars, turning his once haven, Graystone, into a battleground. Surviving the war's devastation, Ericboy's story continues as he and his family migrated to the United States. Here, he confronts and overcomes an array of challenges: from grappling with educational challenges and cultural differences to navigating socio-economic hardships. Each obstacle further cements his resilience, transforming every trial into a stepping-stone toward growth. At its core, Ericboy's narrative is a testament to human resilience. His eventual success in establishing a fulfilling life and family in America, and his impactful career as a mental health counselor and therapist, illuminate the potent blend of endurance and compassion that defines him. Beyond a personal account, this book pays homage to his late grandmother and beloved mother, whose unwavering support and silent strength played pivotal roles in his journey. This story is a celebration of the human spirit's capacity to thrive amidst adversity, embodying the belief that life's greatest challenges can be transformed into avenues for service and hope. "The Unbreakable Human Spirit of Resilience" is not just Ericboy's legacy-it's an inspirational beacon for anyone striving to overcome their battles and make a meaningful impact in the world.

Download or read book An Invisible Thread written by Laura Schroff and published by Simon and Schuster. This book was released on 2012-08-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cloth bag containing eight copies of the title, that may also include a folder.

Download or read book The Research Journey of Acceptance and Commitment Therapy ACT written by Nic Hooper and published by Springer. This book was released on 2015-08-18 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book describes the research journey that ACT has taken in the past 30 years. It also suggests, in light of the progress that has already been made, how ACT research should move forward in the coming decades.

Download or read book I Got Schooled written by M. Night Shyamalan and published by Simon and Schuster. This book was released on 2013-09-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Famed director M. Night Shyamalan tells how his passion for education reform led him to the five indispensable keys to educational success in America's high-performing schools in impoverished neighborhoods"--

Download or read book The Unbreakable Rules of Marketing written by Cathey Armillas and published by . This book was released on 2012-06-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: All marketing is about getting people to love you. That's what it come down to, doesn't it? Love. This book is about the 9 1/2 rules that govern how to get that love--for you, your company, your products, your ideas, your casue, or your dog. No matter what you're trying to market, you have to obey these rules. They're unbreakable.

Download or read book The Unbreakable Code written by Sara Hoagland Hunter and published by Cooper Square Pub. This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because John is afraid to leave the Navajo Reservation, his grandfather explains to him how the Navajo language, faith, and ingenuity helped win World War II.

Download or read book Thirteen Days to Midnight written by Patrick Carman and published by Hachette+ORM. This book was released on 2010-04-02 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are indestructible. Three whispered words transfer an astonishing power to Jacob Fielding that changes everything. At first, Jacob is hesitant to use the power, unsure of its implications. But there's something addictive about testing the limits of fear. Then Ophelia James, the beautiful and daring new girl in town, suggests that they use the power to do good, to save others. But with every heroic act, the power grows into the specter of a curse. How to decide who lives and who dies? In this nail-biting novel of mystery and dark intrigue, Jacob must walk the razor thin line between right and wrong, good and evil, and life and death. And time is running out. Because the Grim Reaper doesn't disappear. . . . He catches up.

Download or read book Stick Together written by Jon Gordon and published by John Wiley & Sons. This book was released on 2021-03-30 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a stronger team with this illustrated fable From bestselling author Jon Gordon and coauthor Kate Leavell, Stick Together delivers a crucial message about the power of belief, ownership, connection, love, inclusion, consistency, and hope. The authors guide individuals and teams on an inspiring journey to show them how to persevere through challenges, overcome obstacles, and create success together. Stick Together follows Coach David, a high school basketball coach looking to motivate his team for the new season. The team members are given sticks with words written on them and tasked with a number of missions: To find another player with the same word written on their stick To explain why that word is important for a team to be their best To render their sticks unbreakable As the players work together to complete their tasks, they discover how to make their team stronger and create an unbreakable bond. Perfect for student athletes and teams in all industries including business, education, healthcare, and nonprofit, and for readers of all ages, Stick Together will resonate with anyone looking to improve their team performance and excel in a group environment.