Download or read book The Moon Juice Cookbook written by Amanda Chantal Bacon and published by Penguin. This book was released on 2016-10-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
Download or read book The Unbakery written by Megan May and published by . This book was released on 2014-10-15 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raw Organic Goodness written by Megan May and published by Fair Winds Press. This book was released on 2015-08-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the very best way to eat raw. Through amazing delicious recipes and beautiful photos, Raw Organic Goodness is a cookbook that offers the best way to eat naturally healthy, clean ingredients. If you use the finest foods that nature has to offer, you will get unsurpassed flavor and nutritional content. Raw foods are in their purest state - no heating above 46*C(114.8*F). This ensures the food retains all its enzymes and nutrients and its life force, which means every bite contains more goodness for your body. And it gets better! Organic foods are grown without harmful chemicals. No chemicals in the food means no chemicals in you or the environment. Chef Megan May teaches you how to eat this way, because food should be good for you, packed with all the nutrition you need, to feel fabulous. Goodness - you are what you eat. Raw Organic Goodness takes healthy a few steps further, by sprouting and activating your own nuts and seeds. This not only increases their nutritional content, it also makes every bit of that goodness more bio-available to your body, so it can do its happy, healthy thing.
Download or read book Little Bird Goodness written by Megan May and published by Penguin Books. This book was released on 2017-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megan May shares more than 130 thoroughly irresistible, mostly raw plant-based recipes from her award-winning caf and home kitchen. You'll find recipes for almost every meal to enhance your health, make you feel great and benefit the environment in the process. Ranging from decadent healthy desserts to green smoothies, plus staples such as nut milks, nut cheeses and probiotic-packed fermented foods, including kimchi and kombucha, these dishes will inspire you to fill your plate with an abundance of beautiful plant-based wholefoods. All of the recipes are suitable for a vegan diet and are gluten and dairy-free. Most importantly, they are utterly delicious. Includes U.S. measures.
Download or read book The Rough Guide to Nirvana written by Rough Guides and published by Rough Guides UK. This book was released on 2015-09-01 with total page 1173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to New Zealand is the ultimate guide to this most beautiful of countries. Packed with detailed accounts, crystal-clear maps and stunning full-colour photographs, this new edition brings New Zealand's myriad attractions to life, from the North Island's white-sand beaches and kauri trees to the brooding fiords and penguin colonies of the south. There's insightful coverage on the country's iconic landmarks right through to secluded hot pools and how to pick the best cafés in Wellington, plus expert guidance on everything from Maori culture to multi-day hikes. Author picks and insider tips give you the scoop on the best accommodation for every budget, how to track down Marlborough's tastiest Sauvignon Blancs and where the most delectable Maori hangi can be found.
Download or read book Auckland and around Rough Guides Snapshot New Zealand written by Rough Guides and published by Penguin. This book was released on 2015-10-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide Snapshot to Auckland and around is the ultimate travel guide to New Zealand's biggest city. It leads you through the city and its surroundings with reliable information and comprehensive coverage of all the sights and attractions, from the Auckland Art Gallery and Otara Market to hiking in the Waitakere Ranges and chilling out on Great Barrier Island. Detailed maps and up-to-date listings pinpoint the best cafés, restaurants, hotels, shops, bars and nightlife, ensuring you make the most of your trip, whether passing through, staying for the weekend or longer. The Rough Guide Snapshot to Auckland also covers the top places to visit beyond the city, including the Waitakere Ranges, Karekare, Piha, Wenderholm Regional Park, the Firth of Thames, Rangitoto Island, Great Barrier Island and Tiritiri Matangi. Also included is the Basics section from the Rough Guide to New Zealand, with all the practical information you need for travelling in and around Auckland, including transport, food, drink, costs and health. Also published as part of the Rough Guide to New Zealand. The Rough Guide Snapshot to Auckland and around is equivalent to 112 printed pages.
Download or read book The Rough Guide to New Zealand Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2018-12-02 with total page 1111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this spectacular destination with the most incisive and entertaining guidebook on the market. Whether you plan to sample fine wines in Hawke's Bay, canoe along the Whanganui River or hike across the Franz Josef glacier, The Rough Guide to New Zealand will show you the ideal places to sleep, eat, drink, shop and visit along the way. Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. Full-colour maps throughout - navigate New Zealand's towns and cities or its scenic coastal roads without needing to get online. Stunning images - a rich collection of inspiring colour photography. Things not to miss - Rough Guides' rundown of New Zealand's best sights and experiences. Itineraries - carefully planned routes to help you organize your trip. Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. Areas covered include: Auckland, Northland, Western NorthIsland, Central North Island, The Coromandel, Bay of Plenty and the East Cape, Poverty Bay, Hawke's Bay and the Waiarapa, Wellington, Marlborough, Nelson and Kaikoura, Christchurch, Central South Island, Dunedin, Stewart Island, the West Coast, Queenstown, Wanaka and Central Otago, Fiordland . Attractions include: Milford Sound, Farewell Spit, Kaikoura Peninsula, White Island, Ninety Mile Beach, East Cape, The Catlins. Abel Tasman National Park, Wai-o-Tapu, wine regions. Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, health, the media, festivals, outdoor activities, culture and etiquette, and more. Background information - a Contexts chapter devoted to history and recommended books, plus a guide to Maori language and a glossary. Make the Most of Your Time on Earth with The Rough Guide to New Zealand. About Rough Guides: Escape the everyday with Rough Guides. We are a leading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with an ever-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.
Download or read book Raw Organic Goodness written by Megan May and published by Fair Winds Press (MA). This book was released on 2015-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat raw and natural, the way people were originally meant to eat. Every recipe is made with uncooked ingredients left in their natural state!
Download or read book Little Green Kitchen written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2019-04-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like most families, David and Luise know that the road to feeding your children isn’t always a straight one. They have raised three kids while writing their acclaimed vegetarian cookbooks and have experienced a fair share of food tossed on the floor and soup bowls left untouched. But they have also learned ways around this. In this book they share their passion for cooking fun, modern, wholesome meals with kids’ palates in mind, but that also are interesting enough for adults to enjoy. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Dino Burgers (made with spinach, quinoa, oats and peas), Spinach Waffles, or Stuffed Rainbow Tomatoes with black rice, feta, raisins and cinnamon. This latest collection from will include more than 60 recipes, with ‘upgrade’ options for adults (top with a poached egg, add a spicy sauce, stir through extra herbs, swap in quinoa), tips on how to include the children in the preparations and methods to get them more interested in food. All of the dishes are veggie-packed, colourful, kid-friendly and simple – with most taking under 30 minutes to prepare. Featuring stunning photography and irresistible recipes, this is the cookbook families will be turning to night after night for quick and satisfying dishes everyone (hopefully) will love.
Download or read book Green Kitchen Travels written by David Frenkiel and published by Hardie Grant Books. This book was released on 2014-09-15 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutritious and healthy vegetarian and vegan food, inspired by flavors from around the world, from the Green Kitchen Stories family. The Green Kitchen Stories family David, Luise and their children are a family who love to travel. Hungry to see and taste more of the world, they embarked on an around-the-world trip with their seven-month-year-old. Start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes for all appetites.
Download or read book Bachour written by Antonio Bachour and published by . This book was released on 2015 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raw Cake written by Daisy Kristiansen and published by Macmillan + ORM. This book was released on 2017-03-07 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They’re also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity. Raw Cake is about making beautiful, raw desserts that appeal to everyone. Using key healthy ingredients like nuts, coconut oil, dates, rice malt, and powdered super foods, these unique flavor combinations will delight your taste buds. You’ll find bite-sized raw treats like Caramel Crunch and Carrot Cupcakes, as well as crowd-pleasers such as Pineapple Sorbet, Chocolate Orange Cake, and Banoffee Pie. Complete with 100 recipes, nutritional breakdowns, and food styling techniques, Raw Cake will help you to create sensational-looking and healthy cakes.
Download or read book Vegan London written by Serena Lee and published by White Lion Publishing. This book was released on 2019-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bangers ‘n’ mash to banh mi, London has one of the most eclectic vegan food scenes in the world, and it’s growing by the day. Discover creative twists on classic dishes, fusion cuisine and tempting desserts through Vegan London – with eighty of London’s best vegan and vegan-friendly establishments at your fingertips, you’ll find food and drink for every budget and for any occasion. Whether you’re vegan or vegan-curious, local or visiting, use this guidebook to plan your way from afternoon tea in Knightsbridge to falafel in Shoreditch, and enjoy London the ethical way without missing out on great food.
Download or read book The Green Kitchen written by David Frenkiel and published by Hardie Grant Books. This book was released on 2013-04-01 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Frenkiel and Luise Vindahl are the new faces of exciting vegetarian food. Their Green Kitchen Stories blog has a cult following and continually inspires people around the world to cook super-tasty, healthy vegetarian recipes using only natural ingredients. In The Green Kitchen they delight meat-eaters and non meat-eaters alike as they share over 100 of their favourite family recipes. Combining everyday pantry staples with fresh, in-season produce, David and Luise tell the stories of their family kitchen, affirming just how easy it is to create nourishing, well-balanced dishes on a daily basis. Learn how to whip up herb and asparagus frittata for breakfast, fennel and coconut tart for lunch, and beet bourguignon for a supper to share with friends. Have your cake and eat it too with the nutritious frozen strawberry cheesecake on a sunflower crust, or indulge in the double chocolate raspberry brownie. Discover an array of soups, salads, juices and small bites that are simple to make but bold in flavour and stunning in presentation. Start your love-affair with vegetarian eating with The Green Kitchen. Featuring gorgeous photography throughout, this beautiful cookbook will inspire everyone to cook and eat food that is good for the body and soul.
Download or read book Grow a New Body written by Alberto Villoldo and published by Hay House, Inc. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.
Download or read book Raw Food written by Erica Palmcrantz Aziz and published by Skyhorse. This book was released on 2022-01-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of a raw food lifestyle! With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious. The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. Recipes include: Broccoli Saad with Raisins Indian Cauliflower Mash Beet Burgers on Romaine Buns I Can’t Believe It’s Not Salmon Pate Papaya Carpaccio Stuffed Peppers And much more! From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
Download or read book Sun Bakery Fresh Collection written by Corey Lewis and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaphysical swordplay, mechanized space documentarians, magical wish-fufilling jackets, scorpion women. Just another rotation in the Sun Bakery galaxy. Various stories of wonder and lore as produced by Corey 'Revvy' Lewis. Fresh stories baked daily.
