Download or read book The Unamerican Undiet A Cure for the American Diet Problem by a Comedian Not a Communist written by Pete D'Alessandro and published by Booksurge Llc. This book was released on 2007-01-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a way for the average person to get fit. No fads, celebrity advice, or supplements. Find out how a destitute comedian lost 40 pounds when he put his mind to it. And learn how you could to. What's more, D'Alessandro goes into why America has become the fattest country in the world. Find out how our most American of habits lead to our obesity, and how to avoid those traps.
Download or read book The Undiet written by Bronwyn Schweigerdt and published by . This book was released on 2002-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss That Works Without a Day on a Diet The Undiet is what Americans are waiting for: simple secrets that will cause them to lose weight permanentley and painssly! There is nothing to be memorized, nothing to count (fat, calories, carbohydrates...), and nothing to worry about because it is based on years of scientific literature, including that of the Physician's Committee for Responsible Medicine. The Undiet empowers readers to change their eating behaviors by offering practical, realistic baby steps to weight loss that work.
Download or read book The Changing American Diet written by Letitia Brewster and published by . This book was released on 1978 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authorities have called the American diet "pathogenic." The foods we eat contribute to the current epidemics of tooth decay, obesity, heart disease, strokes, diabetes, and cancer. Increasing medical evidence links Americans' high fat diet to heart disease, stroke, and certain forms of cancer. Our growing consumption of sugars causes tooth decay, which costs Americans three billion dollars a year in dental bills alone. Government agencies and health organizations are urging Americans to improve their health by changing their diets. Here, at last, is a clearly written account of what we are eating now and what Americans ate in the early 1900s, putting dietary changes in perspective. - Back cover.
Download or read book The New American Diet written by Sonja L. Connor and published by Simon & Schuster. This book was released on 1986 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on the 5-year major study of 233 American families funded by the National Institutes of Health"--Cover.