Download or read book The Ultimate Kicking Ass After 50 Cookbook written by Juliet Midgett and published by Independently Published. This book was released on 2023-11-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing our revolutionary cookbook, "The Ultimate Kicking Ass After 50 Cookbook: for Men Nearing 50 and Above." This comprehensive guide is specifically designed to help men optimize their health and wellbeing as they approach and surpass the age of 50. Packed with delicious recipes and essential health tips, this cookbook is a game-changer for those looking to kick ass and live their best life after 50. Highlights: Refreshed recipes: Say goodbye to bland and boring meals and say hello to a diverse array of revitalizing recipes. Our cookbook presents a wide range of delicious and nutritious dishes, ensuring a varied and enjoyable eating experience. Customized for mature men: Understanding the unique nutritional needs of men nearing 50 and beyond, our cookbook offers tailored recipes targeting specific health concerns such as heart health, muscle strength, cognitive function, and more. Expert guidance: Developed by a team of experienced nutritionists and culinary experts, "Age-Defying Cuisine" guides you through a comprehensive journey of well-being. Learn valuable insights and techniques to enhance your overall health and make informed decisions about your diet. Benefits: Boosted energy levels: Our recipes are specifically designed to provide the essential nutrients your body needs to enhance energy production. Wave goodbye to post-meal energy crashes and welcome a newfound vitality that will keep you feeling young and active throughout the day. Promotes overall well-being: Eating well is the key to living a healthy life. By following the recipes in our cookbook, you'll nourish your body with wholesome ingredients that support a strong immune system, improved digestion, and optimal organ function. Enhanced mental clarity: Proper nutrition plays a crucial role in maintaining cognitive function, memory, and focus. The nutrient-rich recipes in our cookbook will help you sharpen your mental acuity, enabling you to tackle daily challenges with ease. Don't miss out on this incredible opportunity to revolutionize your approach to food and aging. With limited availability, make sure to get your hands on the "The Ultimate Kicking Ass After 50 Cookbook" now and experience the immense benefits that await you. Embrace this culinary adventure and kickstart the next chapter of your life with ultimate vitality and well-being.

Download or read book Jamie Oliver s Food Tube Presents the BBQ Book written by D. J. BBQ and published by Michael Joseph. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie has personally chosen his favourite subjects for this Food Tube series, DJ BBQ's BBQ recipes fulfil Jamie's high food standards of quality, flavour and fun. DJ BBQ's top BBQ set up advice, cooking techniques and collection of exciting barbeque recipes will transform your barbeque from entertaining to catertaining. Goodbye sad burnt sausages, hello Bodacious Burgers and Rad Rum Ribs! DJ BBQ's smokin' hot recipes include: Cherry-wood smoked chicken, Bodacious burgers and Classic Texan brisket, as well as Candied pork tenderloin, Kick-ass fish tacos and Grilled tomato slabs.

Download or read book The Single Guy Cookbook written by Avi Shemtov and published by Page Street Publishing. This book was released on 2015-07-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in every man's life where he has to step away from the microwave. With the help of Avi's man-centric recipes, techniques and commentary, you'll build confidence in the kitchen—and you'll have some pretty amazing meals to show for it. Recipes are geared toward goals like cooking the perfect burger, using leftovers to make a gourmet meal that'll wow your family, impressing a date, saving money, feeding the guys on game day, and most importantly, just flat out making an easy, hardy meal you can sit down and enjoy alone. Recipes include Sizzling Skillet Steak with Twice Baked Potato, Kickass Fish Tacos and Mind-Blowing Meatballs with Ziti. With The Single Guy Cookbook, you'll make delicious and awe-inspiring dishes that you'll be proud to place in front of any person who enters your man cave.

Download or read book So Who s Counting written by Erin McHugh and published by Andrews McMeel Publishing. This book was released on 2019-04-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring quotes and advice to help readers see getting older as a time for reinvention and personal growth. “Aging is an extraordinary process where you become the person you should have been.” —David Bowie So long nostalgia, and goodbye resignation! This book of quotes reminds us that growing old isn’t about slowing down and taking it easy—it’s a chance to ask, “What’s next?” After all, sixty is the new fifty, seventy’s the new sixty, and older is getting younger every day. With fun, forward-looking, and inspiring wisdom, So Who’s Counting? is the ideal gift for baby boomers, Gen Xers or anyone reaching a major age milestone. Instead of cloying sentimentality or the standard sagging-body-part jokes, it strikes the perfect balance of humor, guidance, reflection, bon mots. Quotes are divided into nine sections, such as “As Old as You Feel,” “Laughter: The Best Prescription,” and “Aged to Perfection.” So Who’s Counting? is all about aging with gusto and celebrating what lies ahead.

Download or read book Fat Fast Cookbook written by Dana Carpender and published by CarbSmart, Inc.. This book was released on 2013-12-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: ON SALE NOW FOR A LIMITED TIME THROUGH December 31, 2020! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase?Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still following your low carb diet?Are you looking for a way to add more healthy fat to your low carb diet?If you suspect you’ve been doing something wrong, we’ve got your solution. Introducing your new low carb weight loss tools: The Fat Fast and Nutritional Ketosis. Your Weight Loss Stall Is Not Your Fault For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who understands the science of Low Carb dieting knows this is just not true. Prepare to have your mind blown! Who would have thought that the fastest way to lose fat – while maintaining muscle mass – was to eat mostly fat?! In testing, the Fat Fast (also called the Atkins Fat Fast) – 1,000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work. The Fat Fast Cookbook includes 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Fat Fast. Break Your Weight Loss Stall with the Atkins Fat Fast Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss. Restart Your Low Carb Weight Loss With Nutritional Ketosis Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan. Fat Fast Cookbook is a collection of healthy Low Carb / High Fat recipes created by best-selling author Dana Carpender with contributions by Amy Dungan of Healthy Low Carb Living (HealthyLowCarbLiving.com), and Rebecca Latham of My Low Carb Road to Better Health (lowcarbbetterhealth.blogspot.com), with photography by Amy Dungan and Jeff Guyer. Here’s What You’ll Get In The Fat Fast Cookbook 50 Delicious Low Carb / High Fat Recipes: These quick and easy-to-prepare recipes are written by Dana Carpender, Managing Editor of CarbSmart and author of 500 Paleo Recipes with contributions by low carb bloggers Amy Dungan and Rebecca Latham. The Science Behind the Fat Fast: Dana Carpender explains the science of the Fat Fast, it’s history and why and how it works. Using the Fat Fast in Your Low Carb Lifestyle: The Fat Fast is a short-term tool for jump-starting your low carb weight loss. Dana details strategies for incorporating the Fat Fast into your long-term Low Carb diet plans. Easy to Find Ingredients For Your Fat Fast Recipes: We include a list of easy-to-find foods and ingredients you’ll need for your Fat Fast recipes whether you purchase them in your local supermarket or online. What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore: Jimmy Moore, the Low Carb Community’s #1 Blogger, Podcaster and Low Carb Diet expert describes Nutritional Ketosis, how it works and how it helped him jump-start his low carb weight loss and help him lose over 60 pounds! A sample of the quick and easy-to-prepare Low Carb / High Fat recipes Yogurt Parfait Fat Fast Recipe Boursin Stuffed Mushrooms Yogurt Parfait Jalapeno Poppers Fettuccine with Pancetta Cream Chocolate Peanut Butter Bombs Fat Fast Mac-and-Cheese Mocha Mascarpone Mousse Coconut Flax Bread Sweet-and-Tangy Macaroni Salad Coco Cocoa Fat Bombs Butter-Roasted Pecans Asparagus with Wasabi Mayonnaise Salmon Bisque

Download or read book Skinny Bitch Ultimate Everyday Cookbook written by Kim Barnouin and published by Running Press. This book was released on 2010-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the “Ultimate” cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on “easy,” and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple “switch-outs” for quick variations, it will be the new “gotta have" on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go “all-out” vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their “go-to” source for getting their “bitch” on—in the kitchen.

Download or read book Keto Diet Cookbook After 50 written by Emma Wilson and published by . This book was released on 2021-04-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Only NOW $ 41.95 instead of $ 49.95! ★This book will provide you with creative ideas on preparing appropriate meals for a ketogenic diet.

Download or read book Ani s Raw Food Detox previously published as Ani s 15 Day Fat Blast written by Ani Phyo and published by Hachette+ORM. This book was released on 2013-12-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers: Top detox and fat-fighting strategies and tools Lists of foods that accelerate cleansing, detox, and your metabolism More than 50 quick, easy, delicious recipes Menus and shopping lists for each phase of the plan Strategies for long-term health and maintenance

Download or read book Lies My Doctor Told Me Second Edition written by Ken Berry and published by Victory Belt Publishing. This book was released on 2019-04-30 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Trust me; I’m a doctor” no longer has the credibility it once did. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system, and yet many doctors still regularly espouse this “wisdom.” What kind of advice is your doctor giving you? Is it possible you’re being misled? Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in your health, and how to begin an educated conversation with your doctor about finding the right path for you. This book is a survival kit on your journey through the confusing, and often misleading, world of conventional medicine and includes such topics as • How doctors are taught to think about nutrition and other preventative health measures—and how they should be thinking • How the Food Pyramid and MyPlate came into existence and why they should change • The facts about fat intake and heart health • The truth about the effects of whole wheat on the human body • The role of dairy in your diet • The truth about salt—friend or foe? • The dangers and benefits of hormone therapy • New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!

Download or read book Paleo Comfort Foods written by Julie Sullivan Mayfield and published by Victory Belt Publishing. This book was released on 2011-09-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path. Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

Download or read book The Lucky Santangelo Cookbook written by Jackie Collins and published by St. Martin's Press. This book was released on 2014-04-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mega-selling author Jackie Collins brings devoted readers into her kitchen with recipes inspired by her most popular and beloved character, Lucky Santangelo Bold, wildly beautiful, and totally her own woman, Lucky Santangelo needs no introduction. The sizzling, glamorous, sometimes dangerous daughter of former gangster Gino, Lucky is the most popular character in Jackie Collins's wild world of lust, intrigue, violence, and redemption. A true Italian/American woman of the world, Lucky likes to shake it up in the kitchen—from traditional Italian dishes to sumptuous desserts, and crazy cocktails. The Lucky Santangelo Cookbook features the kind of bold and audacious flavors that characterize Lucky herself. From zesty meatballs to sweet and spicy spare ribs, this book is packed with recipes suitable for everything from big family dinners to lavish cocktail parties to romantic dinners for two. The Lucky Santangelo Cookbook is certain to broaden any home cook's repertoire in new and excitingly delicious directions. Fully illustrated and peppered throughout with fun and delightfully provocative scenes written just for this book, readers will enjoy seeing Lucky—and Jackie—in action. So—if you want a little taste of Lucky Santangelo in your life—get into the kitchen and start getting Lucky!

Download or read book 50 Kick Ass Spring and Egg Roll Recipes written by Donna K. Stevens and published by CreateSpace. This book was released on 2014-01-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for new recipes for spring and egg rolls, which tantalize your taste buds and leave you wanting more? Do you love the texture of the spring rolls; crunchy on the outside, soft and chewy on the inside? Are you one of those people who just love to make spring and egg rolls at home, because they taste so much better when you make them yourself? Nowadays, there are many places where you can find spring rolls. But spring/ egg rolls which are not greasy, oily, too large with too much or too little filling, instead are just perfect, which you can just finish off in four bites; they are hard to find. When you read this eBook, you will find the tastiest recipes, and all you'll want to do is try them out. Making, and then finally tasting the spring rolls after following the recipes in this book, will leave you wanting more. The scrumptiousness of these yummy little delights will just blow you away. And the highlight; these recipes are extremely healthy, so make sure to try them out. Begin this culinary adventure and get mesmerized by the succulent and divine taste of this crunchy goodness.

Download or read book A Survivor s Cookbook Guide to Kicking Hypothyroidism s Booty written by A. L. Childers and published by Page Publishing Inc. This book was released on 2016-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal favorite quote of mine is “From stressed to blessed.” I mean this, believe, and receive this. I’ve been battling hypothyroidism for years, and I wanted to create a user-friendly handbook to help anyone affected by this disorder. I’ve seen many doctors over the years and none offered me ideas on diet change. I’ve included recipes, ideas on solutions for a healthier home, what you should be eating and shouldn’t, how to shed those extra pounds, regain your self-confidence and vitality back into your life. I want you to feel strong, sexy, and beautiful. This is my heartfelt guide to you. Together, once again, you can start to gain that wonderful life that you deserve. I am a student in this thing called life. I want to be remembered as a pioneer who thought, imagined, and inspired. What we feel at times is the impossible or unthinkable. Life is a wonderful journey. Laugh at yourself as much as possible! Never try to walk someone else’s path. You are destined for your own path and journey. I can’t be you, and you can’t be me. It’s up to you to accept your journey and walk your path in life. Let’s kick hypothyroidism’s booty together!

Download or read book 52 Ways to Live a Kick Ass Life written by Andrea Owen and published by Simon and Schuster. This book was released on 2013-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed kick in the ass for women everywhere! Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for--until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential. In this powerful book, Owen guides you through her acclaimed strategies for creating a more fulfilling life. Each goal-orientated lesson empowers you to take control of the barriers that keep you from achieving the love and success you desire. From breaking the unrewarding cycle of people pleasing to dealing with unsupportive friends, this book approaches the problems you face with a candid look at why you aren't satisfied--and how to fix it. Owen's life-changing wisdom helps you uncover your self-limiting beliefs as well as push you out of your comfort zone by zeroing in on the most difficult issues. Never one to sugarcoat the truth, she holds you accountable for your actions while offering expert advice for knocking down that cynical inner-voice and loving yourself wholeheartedly. With 52 Ways to Live a Kick-Ass Life, you will shut off your internal auto-pilot; kick empty expectations to the curb; and live a bigger, gutsier life.

Download or read book The Lucky Taco Cookbook written by Sarah Frizzell and published by Penguin Random House New Zealand Limited. This book was released on 2023-07-04 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lucky Taco food truck has been serving up fresh, authentic and delicious tacos to appreciative fans for 10 years. Now you can recreate their famous tacos, quesadillas and more at home, any night of the week. In this vibrant new cookbook, Sarah and Otis Frizzell share the Lucky Taco story and over 60 secret recipes. As well as their tried and true classics, you'll find one-off special editions, the famous Lucky Taco Pink Pickle, Chilli Lime Salt, hot sauces and more. Plus mouth-watering favourites from the Frizzell home kitchen, including Sticky Cider Ribs, The Lucky Burger, 'R' Rated Mac 'n' Cheese, delectable sweet treats and refreshing drinks. Jazz up taco night with game-changing recipes and pick up hot tips from the dynamic duo, including the ultimate taco-eating stance, how to feed a crowd like a boss, and what to put on the menu for a variety of fun fiestas. Featuring striking photography and Otis's funky illustrations, this colourful little hardcover will look just as good on your coffee table as on your cookbook shelf.

Download or read book Kick Ass written by Maggie Shayne and published by Berkley Publishing Group. This book was released on 2006 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four of today's hottest authors--Maggie Shayne, MaryJanice Davidson, Jacey Ford, and Angela Knight--present a quartet of sexy tales about bold women who take no prisoners, either in a fight or in love. Original.

Download or read book Cooking for a Crowd written by Susan Wyler and published by Rodale Books. This book was released on 2005-09-15 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Wyler's indispensable classic is back in print-now better than ever, with more than a dozen new menus, over 70 new recipes, and a wealth of updated strategies The original edition of Cooking for a Crowd won great praise all around: Florence Fabricant named it one of the New York Times best books of the season. Perla Meyers, author of How to Peel a Peach, advised, "Keep this book as a reference whenever you are entertaining." And Rose Levy Berenbaum, author of The Cake Bible, declared, "She puts together the components of a dinner with the passion, perfection, and ease of a master painter. The game plans . . . enable any cook to impress without risk." This new edition builds on the premise of the original-that many a home cook can manage the occasional dinner party for 4 to 6, but when it comes to entertaining a crowd of 10 or more, the logistics become exponentially more complicated. Wyler's ingeniously user-friendly combination of creative menus, do-ahead game plans, and crowd-pleasing recipes makes it possible for any home cook to entertain on a large scale. Wyler has expanded the volume to include over 225 recipes and 35 menus for a variety of sizes and occasions-such as Tuscan Lunch for 12 to 16, Black and Orange Halloween Party for 24, even a Wedding Supper for 50. A perfect balance of inspiring and instructive, Cooking for a Crowd is a must-have for all home cooks who want to bring large groups of family and friends together at the table.