Download or read book The Ultimate Guide to Yin Yang written by Antony Cummins and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to fully explore and explain the concept of yin yang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concepts more accessible. The concept of yin yang can be found in some of the oldest writing in the world. It is fundamental to Chinese thought and the route to understanding most Chinese practices, from Traditional Chinese Medicine to Daoism and feng shui. It also offers us ways of enhancing our own lives, establishing greater balance not only in our own environment but also in the wider world if we can work with other people to follow nature's flow. The central question of the book is "What is yin yang?" Step by step, with plenty of helpful illustrations and graphics, it explores the history and changing uses of yin yang - not forgetting the pronunciation and spelling (why yinyang is actually better than yin yang). The book also makes suggestions for working with yin yang, from observing the landscape to get a sense of the ebb and flow of energy through the world, to studying the patterns of nature in order to take what you need but not too much, to approaching sex as a cosmic ritual. After reading this book, readers will understand how to position themselves so that yin yang fills their lives with abundance - how to be in the right place at the right time.
Download or read book Harmonizing Yin and Yang written by Eva Wong and published by Shambhala Publications. This book was released on 1997-08-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao—these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the Dragon-Tiger Classic, along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: • External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality • Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy • Internal alchemy, the practice of meditation, calisthenics, and yogic postures to cultivate mind and body An extensive introduction by the translator and the inclusion of two commentaries by traditional Chinese authors aid the reader in understanding this concise, symbolic text.
Download or read book The Ultimate Art of War A step by step illustrated guide to Sun Tzu s teachings written by Antony Cummins and published by Jaico Publishing House. This book was released on 2024-07-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to the Real Teachings of Sun Tzu The Art of War is the world’s most famous military treatise, yet few people have explored what its much-quoted maxims really mean. Created for all those who want to study Sun Tzu’s teachings in depth and apply his strategic insights in their own lives, this is the first ever step-by-step guide to the ancient Chinese classic, breaking down the enigmatic text into 235 lessons that explain the core concepts more clearly than ever before. Including a full translation of Sun Tzu’s original, as well as in-depth commentary that summarizes current academic interpretations of the text, this is the only edition of Art of War to highlight the different perspectives of all recent translators as well as those of the historical commentators. To help you fully absorb the lessons you will also find: • Striking strategic diagrams and conceptual graphics to embed the teachings. • A War Tip with each lesson, to make it even more memorable. • A closing section containing the entire Art of War boiled down to a concise list of bullet points – the essential reference tool for studying the complete strategy of Sun Tzu.
Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Download or read book The Book of Ninja written by Antony Cummins and published by Watkins Media Limited. This book was released on 2013-11-05 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete translation of the ultimate Ninja manual—a comprehensive guide to the arts of the ninja, including espionage, warfare, assassination, and more In 1676, a ninja named Fujibayashi collected and combined information from the ninja clans of Iga—regarded to be the homeland of the ninja—and compiled it into an authoritative book. Known as The Bansenhukai, Fujibayashi's book has now been translated into English by the Historical Ninjutsu Research Team and is widely considered to be the ‘bible’ of ninjutsu, the arts of the ninja. The Book of Ninja begins with an in-depth introduction to the history of Fujibayashi's scripture. The teachings themselves, appealingly rendered in this translation, then take us into the secrets of guerrilla warfare and espionage. We learn how to become the ultimate spy, whether through a network of spies or by hiding in plain sight. Through the stealth and concealment tactics of night-time infiltration, through weapon and tool building skills, and through mission planning, we can learn much both about warfare and about adopting the right mindset for tackling our own inner and outer enemies. Adding to the mix for the spycraft lover, there are sections on capturing criminals, performing night raids, making secret codes and signs, and even techniques for predicting the weather, and using an esoteric Buddhist system of divination. An exciting and engaging tome of lost knowledge, The Book of Ninja is the final say in the world of the ninja and the ultimate classic for samurai and ninja enthusiasts alike.
Download or read book Ninja Skills written by Antony Cummins and published by Watkins Media Limited. This book was released on 2018-03-13 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's only illustrated guide to the real ninja teachings of historic Japan with original techniques presented in a highly accessible 'how-to' format The shadowy figure of the ninja—expert commando, secret agent, maverick who operates outside social norms—continues to exert fascination in the West, yet much of what is presented as ninja fact today is distorted or wrong. Drawing on the scrolls created by historical Japanese ninjas (or shinobi, as they were then known), this book offers the real ninja teachings in 150 easy-to-follow, illustrated lessons designed to draw contemporary students of ninja straight into the world of these skilled spy-commandos. The truth about the ninja is so much more complex and intriguing than the Hollywood clichés we know today. We may think, for example, of a ninja as being always garbed in black and fighting with 'throwing stars' but in fact, a ninja had clothes in different colours to serve as disguises for different times of day, and their arsenal of weaponry could include anything from poison, poison gas, pepper spray and fire-creating tools to swords, spears and knives (but no throwing stars). The 150 lessons in this book cover all the basics of ninja warcraft, including clever ideas for infiltrating an enemy compound (from wearing 'silent sandals' to faking passes and passwords), tactics for hiding and retreat (in the racoon dog retreat, a ninja will crouch low and halt, allowing the pursuer to collide with him at speed, whereupon the agent kills his enemy), and ways of crossing marshes and water (for example, with special shoes made of boards, or using a foldaway floating seat). The description is made all the more vivid by step-by-step photographs of the fighting techniques, diagrams outlining military tactics and beautiful samples of Japanese calligraphy.
Download or read book The Book of Bushido written by Antony Cummins and published by Watkins Media Limited. This book was released on 2022-02-08 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed exploration of medieval Japan and the samurai is a must-have for anyone with a love of martial arts or Japanese history This is the go-to volume on bushido ("the way of the warrior"), drawing on a wide range of historical sources to paint a vivid picture of the samurai in action and separating the truth from the myth of samurai chivalry. It offers a long-overdue update to the attractive but inaccurate portrait of the samurai painted in Bushido: The Soul of Japan, which has been a bestseller ever since its publication in 1905, and the equally idealistic Hagakure (c.1716). In The Book of Bushido, Antony explores the reality of warrior behavior versus the idealistic depiction created for an Edwardian audience by the author of Bushido: The Soul of Japan. He reveals the truth of how the samurai really behaved and of what they considered to be a warrior ethos. He replaces the image of the perfect eastern warrior with the much more interesting reality of hardened, bloodstained military leaders with human failings and a complex set of ideas about the world, who engage in ritual, magic and ceremony, who lead their followers in war and peace and who, above all, are fighting a battle between addiction to power and morality. This is the story of bushido – the way of the samurai.
Download or read book How To Be a Modern Samurai written by Antony Cummins and published by Watkins Media Limited. This book was released on 2020-08-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take inspiration from old Japan and discover how the samurai practices for self-discipline, focus, leadership, and mind control can help you find success in your daily life. For centuries, the Japanese samurai were the unquestioned leaders of their society, maintaining their position through their iron will, Zen-like emotional control, and clan-building social skills. Today, in a modern world that so often privileges instant gratification and self-indulgence, few commit to the Way of the Samurai, yet this challenging path of self-discipline, self-control, and dedication will bring great rewards to those who follow it. In this ultimate guide to making use of the authentic samurai practices and techniques in today’s world, learn how to control your mind and emotions, stay on the path until you have achieved mastery of your chosen art, build a network of loyal followers, defend your home from physical and psychic attack, use samurai spirituality and even magic—and much more.
Download or read book Yinyang written by Robin R. Wang and published by Cambridge University Press. This book was released on 2012-09-24 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of yinyang lies at the heart of Chinese thought and culture. The relationship between these two opposing, yet mutually dependent, forces is symbolized in the familiar black and white symbol that has become an icon in popular culture across the world. The real significance of yinyang is, however, more complex and subtle. This brilliant and comprehensive analysis by one of the leading authorities in the field captures the richness and multiplicity of the meanings and applications of yinyang, including its visual presentations. Through a vast range of historical and textual sources, the book examines the scope and role of yinyang, the philosophical significance of its various layers of meanings and its relation to numerous schools and traditions within Chinese (and Western) philosophy. By putting yinyang on a secure and clear philosophical footing, the book roots the concept in the original Chinese idiom, distancing it from Western assumptions, frameworks and terms, yet also seeking to connect its analysis to shared cross-cultural philosophical concerns.
Download or read book From Kuan Yin to Chairman Mao written by Xueting Christine Ni and published by Weiser Books. This book was released on 2018-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Luminous and detailed, this is an encyclopedic treasure trove that now renders the gods and goddesses of Eastern lore accessible to the West.” —Benebell Wen, author of Holistic Tarot China is an immense land with a history spanning thousands of years, and its needs and problems are perhaps too many for a single deity to watch over. This book begins to explore the veritable army of gods, immortals, and deities to whom the Chinese have turned for help, support, and intervention—not just in the annals of history but also in the bustling modern world. From Kuan Yin to Chairman Mao offers fascinating insight into the complex interweaving of China’s main religions and folklore and the way the gods themselves have evolved to meet changing challenges, finding their way from scriptures and statues to vouchers and videogames. Author Xueting Christine Ni recounts the stories of sixty Chinese gods and goddesses, selected from across the spectrum of China’s mythical beings, deified heroes, gods, goddesses, and immortals. They derive from Taoism, Buddhism, Confucianism, and folklore, as well as revered sages and protective deities from other traditions. Get to know Kuan Yin, the goddess of mercy; Zhong Ku, the demon slayer; Tian Hou, the goddess of the sea; the beloved Monkey King, and a host of other Chinese deities, both ancient and modern. In addition to exploring the origins and rituals of this eclectic pantheon, this book also looks at how, in a country that has undergone a myriad of changes and upheavals, its gods and goddesses have never been more than a whisper away.
Download or read book Yin Yang and You written by Diane Kennedy Pike and published by . This book was released on 2010 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to enchancing life through knowledge of the creative forces. It provides the keys to the new Partnership Paradigm that is supplanting the Patriarchy. It will help the reader to understand the yin and yang forces within, to open the floodgates of inspiration, imagination, creativity and fruitfulness, to tap into a life purpose, to harness the power of Will, and to trust the changes that occur in life. It addresses how the yin and yang can be brought into balance in relationships, in families, and in society as well as in body, psyche, and spirit.
Download or read book The Yin and Yang of American Culture written by Eun Y. Kim and published by Nicholas Brealey. This book was released on 2001-06-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can't not have a reaction to this book! Based on over thirty years of conversations and interactions with Americans and Asians, Korean American Eun Kim presents American virtues and vices from an Asian perspective, using the ancient Asian concepts of yin and yang, which coexist in everything and complete each other to maintain cosmic harmony. In this way, Kim draws us to look at the yang (light) mirror of American vices and the yin (dark) mirror or American virtues. Examples of the virtues she discusses are generosity, competitive spirit, openness, and volunteerism. Some of the vices she explores are insistence on rights, refusal to grow up, arrogance, and tolerance of violence. In her fifty entries, the author describes and illustrates an American value and provides an Asian perspective on it as well as what she believes to be the dangers and opportunities inherent to each value. She uses personal experience, anecdotes and quotes from Asians and Americans both famous and unknown, historical background, general wisdom, and proverbs to enrich her writing. Eun Kim straddles two cultures, her Asian homeland and her adopted country, the United States. This is a highly personal and readable book, with insights that may make the American reader squirm uncomfortably in one paragraph and glow with pride in the next.
Download or read book Stone Medicine written by Leslie J. Franks and published by Simon and Schuster. This book was released on 2016-02-13 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual for using crystals, gems, and stones to address physical, emotional, and spiritual health conditions • Includes an extensive Materia Medica detailing the healing and spiritual properties of 200 crystals and stones based on Classical Chinese Medicine • Explores the role played by the color of each stone, its Yin and Yang qualities, crystalline structure, chemical composition, and topical and internal applications • Explains how to make stone and crystal elixirs, wear stones as healing jewelry, use them in massage and energy work, and cleanse and recharge them • Based on the oral teachings of Dr. Jeffrey C. Yuen, a Taoist priest from the ancient lineage of the Jade Purity School (88th generation) masters In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks begins with an extensive look at 15 different forms of quartz, followed by chapters on transformative stones, protective stones, nourishing stones, source energy stones, and alchemical stones. She explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She discusses how to make stone and crystal elixirs for internal and topical use, how to charge quartz with the healing properties of other stones, how to cleanse and recharge a stone after use, and how to combine stones to create healing formulas for individual conditions. She explains different techniques of wearing stones as healing jewelry and how to use them in massage and energy work. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.
Download or read book Yin Yoga Large Print 16pt written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Download or read book True Path of the Ninja written by Antony Cummins and published by Tuttle Publishing. This book was released on 2011-07-12 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: True Path of the Ninja is the first authoritative translation in English of the Shoninki--the famous 17th-century ninjutsu manual. Authors Antony Cummins and Yoshie Minami worked closely with Dr. Nakashima Atsumi, author of the most comprehensive modern Japanese version of the Shoninki, thus making this English translation the closest to the original scrolls. The information and insights found in this translation are invaluable for understanding the skills, techniques and mentality of the historical shinobi. Whether it involved tips for surviving in the wild, advice on intelligence-gathering techniques, or methods for creating chaos in the enemy camp, this ninja book unveils secrets long lost. Along with its practical applications, this book is an important guide to the mental discipline that ninjas must have to ensure success in accomplishing their mission. True Path of the Ninja covers the following topics: What a ninja is and what equipment he needs The skills of infiltration and information gathering How to disrupt and distract the enemy How to be mentally prepared to carry out ninja missions In addition to the translation of the Shoninki, this book also includes the first written record of the oral tradition "Defense Against a Ninja" taught by Otake Risuke, the revered sensei of the legendary Katori Shinto Ryu school of swordsmanship. Sensei reveals for the first time these ancient and traditional teachings on how the samurai can protect himself from the cunning wiles of a ninja. About this new edition: This second edition contains a new introduction by the translator and has been thoroughly updated to reflect developments that shed new light on the original Japanese text.
Download or read book Taoism written by Eva Wong and published by Shambhala Publications. This book was released on 2011-03-08 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism’s most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: • The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. • Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. • Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.
Download or read book The Ultimate I Ching written by Antony Cummins and published by Watkins Media Limited. This book was released on 2023-02-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know to start working with the I-Ching straightaway. Uniquely accessible, with simple step-by-step lessons and striking red-and-black graphics. Pick up The Ultimate I-Ching and you will be able to start working with the hexagrams straightaway, guided by the easy-to-follow bite-size teachings, unique explanatory graphics and clear, non-mystical hexagram readings. This is the only book to compare and contrast the different theories and traditions and dig down to the essence of this incredibly profound and ancient Chinese divinatory practice so that anyone can use it to receive advice from the universe. Learn: * how to cast a reading with coins or with stalks * how to interpret each of the 64 hexagrams, drawing in wisdom from a huge range of scholarly sources * how to use the readings as a practical life guide * all about the I-Ching – from its history to its theory to its practice. There are many huge volumes of I-Ching theory, but all you need to know is contained in The Ultimate I-Ching. It is written in the spirit of Confucius, who said that the I-Ching – the Book of Changes – is a book that should be carried with you everywhere, because life itself is full of changes.
