Download or read book The Ultimate Bullworker Power Rep Range Workouts Book Two written by Marlon Birch and published by . This book was released on 2019-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bullworker is Your Barbell to powerful muscles, today the trainee will have no excuse not to get into the best shape of their life--with just 17 exercise phases all in the convenience of your own home. Transformation expert Marlon Birch, CSCS, whom Bullworker dubs the strongest and fittest man to build his body without the use of weights and machines. Has created an efficient, body-transformation master-plan based on the most effective strength producing unit in the world. You will be amazed with these scientifically devised programs that will build a powerful, symmetrical, and well proportional physique. Using the power of Isotonic and Isometrics, time under tension, and rep speed, you will transform your body and increase your strength in record-breaking time. Develop ripped abs, a powerful chest, tireless powerful legs, in as little as 20-30 minutes without stressing the joints and tendons.

Download or read book The Ultimate Bullworker Power Rep Range Workouts written by Marlon Birch and published by Bullworker Power Series. This book was released on 2019-08-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day! Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and enhance lean muscle growth while blow-torching ugly body-fat fast. Using the power of isometrics, time under load, and rep speed, you will transform and create the body of your dreams within a short time frame. Imagine, more strength, ripped abs, a powerful chest, and baseball shaped biceps in less than 30 minutes. It is a tough program that burns fat and increases muscle mass, but is gentle enough to protect your connective tissues and joints. While increasing the quality of your life. Get Transformed Today!

Download or read book The Ultimate Bullworker Rep Range Workouts Book Three The Best Isotonic Exercises to Build Muscle Increase Strength Power and Sculpt the Best Body written by Marlon Birch and published by Bullworker Power. This book was released on 2020-01-18 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Three of the Bullworker Power Rep series increases muscle size and gives you fast and simplified training programs combined with the power of isometrics to increase strength gains. You will learn........How to stimulate a huge surge in muscle growth with our powerful routines-with its PROVEN size enhancing methods. How to reach the vital MUSCLE BUILDING THRESHOLD- and learn how to get big and ripped without wasting time-use our techniques to accelerate your growth potential regardless of your level of experience.How to get size accelerated gains in strength with our routines-that stimulate muscle producing expansion that rapidly coax key muscle fibers without overtraining-you use medium tension for less joint stress as you grow bigger and more muscular.Learn from the natural Bodybuilder Marlon Birch, who transformed many of his clients and used these techniques to build an impressive physique- Marlon will teach you how these special methods will create the best muscle gains of your life. How to trigger new muscle growth by pushing the growth threshold into the high-end of muscle producing tension time (60 plus seconds-something people never do).

Download or read book The Ultimate Rep Range Max X2 Transformation Workouts Build Your Best Body Ever written by Marlon Birch and published by Bullworker Power. This book was released on 2020-04-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Powerful muscle with the power of Isometrics with the Bullworker. Lose Fat, Build Muscle, get ripped in your 40's, 60s and beyond. This book shows you how to transform your body into a powerful, fat-burning machine. This book provides a scientific, easy-to-follow routines getting you into your best shape of your life. Get Transformed Now!

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