Download or read book The Ultimate Alkaline Water Guide written by Richard Bell and published by . This book was released on 2014-05-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Alkaline Water Guide - How To Make Alkaline Water, Feel Alive And Thrive You're about to discover how to transform regular water into a resource that gives you an abundant amount of energy so you can feel amazing, look your best and be your best! In This Book, Here Is A Preview Of What You'll Learn... What is Alkaline Water? Benefits of Alkaline Water How To Make Alkaline Water How Much Water You Need On A Daily Basis Top 5 Ways To Stay Hydrated What Is Ionized Water Much, much more! Download your copy today! Take action today and download this book now! Check Out What Others Are Saying... "What a revelation! The Ultimate Alkaline Water Guide was an eye-opener for me. I was so fascinated by this little booklet, I read it in one sitting. As someone who drank hardly any water, I was amazed to learn the benefit of alkaline water on the body and the ease of incorporating it into one's daily life." - Hawk "The Ultimate Alkaline Water Guide by Richard Bell is a practical no-nonsense guide that explains simplistically exactly what alkaline water is, the benefits and all sorts of other useful information. For instance, I never knew adding lemons and limes to your water creates alkaline when it enters the body? That's neat! The author does an excellent job writing in an engaging tone while educating. Makes the learning process that much more enjoyable! My thoughts are you should grab this book and let Bell know what you've gained! Nicely done!" - Cathy Wilson "This book really opened my eyes to all the reasons I should be drinking not only water, but alkaline water. I had no idea about the benefits of alkaline water and was really quite surprised to learn just how good it is for my body." - Emily Tags: alkaline water, how to make alkaline water, alkaline, alkaline diet, alkaline foods, ionized water, alkaline ionized water, water ionizer, benefits of alkaline water, alkaline water ionizer, what is alkaline water

Download or read book Alkaline Water Book written by Patricia a Phillips-Wyatt and published by . This book was released on 2016-02-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book on Alkaline Water is an eye opening journey that opens the door on the truth about the water we drink from our faucets, to the documented facts about the bottled water industry. Join the writer on this quest of discovery to find out how you too can obtain the tools necessary to ensure that the water you drink is all that it was intended it to be. Documented sources such as the FDA and the Safe Drinking Water Act provide little known facts that we should all be aware of when it comes to the water we drink. Did you know that drinking Alkaline Water can eliminate hangovers and bring your body back (quickly) to its normal pH balance? You will learn what Reverse Osmosis (used in many water stores) is and how the process strips all nutritional value from any water exposed to this process (Good for steam irons but not our bodies). The introduction of ionizer water machines started several years ago in Japan and Korea. The machines produce alkaline/ionized water using a system of electrolysis and carbon filters to create water so delicious and nutritious for your body that once experienced you will never want to spend another dime on bottled water. Join the informed people around the globe that are taking the responsibility for their own good health into their own hands. Invest in your health buy an ionizer water machine. Contact the writer for special discount pricing on the ionizer of your choice.

Download or read book Alkaline Diet Ultimate guide on alkaline diet approach importance of alkaline foods Eat Well with Easy Alkaline Diet Cookbook and nd Reclaim Your Health written by Tasha Adams and published by Tasha Adams. This book was released on 2022-03-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that the alkaline diet positively affects your physical well-being by addressing your body's pH value? Are you aware that by eating foods that produce alkaline ash, your blood becomes alkaline? Few people realize the true impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at 7, though a slightly alkaline level (up to 7.4) might further benefit health. In this book we will look at: What Is the Alkaline Diet? 5 Principles of Eating “The Alkaline Way” Alkaline Diet Food List Acid-Forming Foods to Avoid Alkaline Diet FAQs And much more In this manual, you will find all the information you need. This easy-to-follow, comprehensive book will show you a more positive and beneficial approach to life and nutrition. In addition to the meal plan Bonus above, you will also find another fantastic bonus inside the volume. You should adopt a healthy lifestyle by consuming the alkaline diet at all times. You may have suffered from chronic diseases for a long time, but an alkaline diet can help you reduce the body acids and regain your health. Maybe you have not fallen sick but you have realized that you have been taking too much acidity into your body. The time is now, start taking the alkaline diet and combine the foods properly and you will enjoy a good life with a lot of strength, power, vitality and endurance. Get started today. Turn your dreams into reality.

Download or read book The Alkaline Diet Plan the Best Selling Diet Book on How to Lose Weight with the Alkaline Water and Diet Plan with the Alkaline Diet Recipe Cookbook Including Alkaline Diet Food and Juicing Recipes written by Connie Jeon and published by . This book was released on 2013-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not another diet book, it's a book that will transform the way you think about yourself. Learn how your mind can affect your physiology and your behavior and how you can master your mind to have long term success on your journey to a healthy new you. Find the secrets to losing weight naturally and easily. Your body will be reset for a metabolic boost.Connie will teach you simple daily practices such as deep meditative breathing, proper posture, and mindful techniques that will increase energy, improve clarity of the mind, and have a toned body that will have you looking and feeling your very best!Lastly, Connie discusses the foods that you need to avoid and foods you need to eat specific to your body type. You will find a myriad of healthy recipes that will ensure that your body is nourished at the cellular level.

Download or read book Alkaline Diet written by Kelvin Andrew and published by . This book was released on 2019-08-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you considered the possibility that your approach to losing weight, staying healthy and reversing as well as preventing development of disease has been all wrong? If you haven't, perhaps you should start thinking about it now. Yes, you may have checked all the right boxes as far as conventional ways of eating healthy are concerned yet you still can't lose weight and keep it off or keep various diseases at bay. What could be the problem? While you may have different theories as to why you are experiencing the problems you are going through, your acid alkaline balance (or imbalance) may be the simplest and most straightforward explanation for your problem. If you are wondering how your acid alkaline balance relates to weight loss/weight gain and various diseases, this book will break everything down for you in an easy to follow language until you 'get it'. In addition to that, it will provide delicious recipes to hold you by the hand throughout the journey to attaining an optimal acid alkaline balance. To be more specific, you will learn: The connection between health and the acid alkaline balance The concept of pH balance within your body system and how this relates to your weight and health How an alkaline diet provides the needed balance for optimal health living, including weight loss Guidelines on what foods you can eat while on an alkaline diet and which foods you should avoid How to translate the allowed foods list to over 60 delicious breakfast, lunch, dinner, snacks, appetizers and, drinks recipes to attain optimal health and lose weight And much more! It doesn't matter whether you are following the conventional alkaline diet or the stricter version of it by Dr. Sebi; you will find this book very helpful. In fact, it is a stepping stone to Dr. Sebi's Electric Cell alkaline diet protocol. Click Buy Now in 1-Click or Buy NOW at the top of this page to get started today to unlock secrets on how something as simple as your pH level could be the reason behind your life's struggles!

Download or read book The Acid Alkaline Food Guide Second Edition written by Susan E. Brown and published by Square One Publishers, Inc.. This book was released on 2013-09-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

Download or read book THE ULTIMATE ALKALINE DIET 2021 written by Elizabeth King and published by . This book was released on 2021-04-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** THE ULTIMATE ALKALINE DIET 2021 Your Customers Never Stop to Use this Awesome Book! Find a healthy balance in your body's pH levels Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. THE ULTIMATE ALKALINE DIET 2021 offers: What Is The Alkaline Diet? Ingredients and tips How to Follow the Alkaline Diet Alkaline and Acid-Forming Foods and much much more.. Buy it Now and let your customers get addicted to this amazing book!

Download or read book Dr Sebi Diet The Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better Healthier Living written by Alfred Begum and published by Alfred Begum. This book was released on 2021-06-23 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Looking To Live A Better & Healthier Life, Then This Is The Perfect Book Guide For You! Discover Dr. Sebi’s Ultimate Guide On Alkaline Diets And Approved Herbs & Recipes! Are you searching for a diet that will improve your life for better? Have you tried different diets in the past, but didn’t see any results? Do you wish to become healthy and lead a better lifestyle? If you wish to change your life, then keep reading! With the right guide, everything becomes easy, and you will experience the change quickly. Just follow Dr. Sebi’s instructions, and tackle any illness with herbs and vegetarian diet. This book includes all of the information on the alkaline diet that you will need. Get familiar with definitions and various terms, its benefits, and many more! But before you begin living a healthier life, you need to know what the alkaline diet is. To put it simply, an alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. The guide also includes dozens of recipes that will help your plant-based eating regimen. Here’s what you can learn from our amazing guide on alkaline diets: - What is alkaline diet and what is the secret behind its success - The many benefits of practicing the alkaline diet - Who is Dr. Sebi and what are his teachings - Discover the important alkaline 80/20 rule - The big list of alkaline diet recipes that you simply must try - And much more! Most of the guides on alkaline diets don’t cover all the basics and they instruct you to do too much in too little time! This book balances all the factors which will influence the success of your alkaline diet! Are you ready to change your life by following Dr. Sebi’s famous alkaline diet? Buy Now with 1-Click!

Download or read book Drinking Water Guide written by Phd Rao Konduru and published by Prime Publishing Company. This book was released on 2018-12-16 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: DRINKING WATER GUIDE reminds you: This World Has Been Changing Rapidly!Drink Water Like An Advanced Human Being!Protect Your Health from Water-borne Diseases, Caused ByMany Contaminants Present in Tap Water, Well Water & Bottled Water!Spring Water, RO Water & Distilled Water Have Their Own Issues!Be Aware & Beware: Drinking Water Causes Strange Diseases! DRINKING WATER GUIDE teaches you: Formation of The Universe, Solar System & Our Earth!How In The Universe Our Earth Possessed That Much Liquid Water?Did You Know The Water We Drink Today Is 4.54 Billion Years Old!All Kinds of Drinking Water Available and Dangers Involved!How to Obtain Alkaline Water: There Are 8 Methods Discussed!Water Ionizers Kangen Water Hydrogen Water Atmospheric WaterHow to Make Your Own Nutritious Alkaline & Mineral Water At Home!

Download or read book Drinking Water Guide written by Rao Konduru (Dr) and published by Prime Publishing Company. This book was released on 2019-06-28 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: DRINKING WATER GUIDE reminds you: This World Has Been Changing Rapidly!Drink Water Like An Advanced Human Being!Protect Your Health from Water-borne Diseases, Caused ByMany Contaminants Present in Tap Water, Well Water & Bottled Water!Spring Water, RO Water & Distilled Water Have Their Own Issues!Be Aware & Beware: Drinking Water Causes Strange Diseases! DRINKING WATER GUIDE teaches you: Formation of The Universe, Solar System & Our Earth!How In The Universe Our Earth Possessed That Much Liquid Water?Did You Know The Water We Drink Today Is 4.54 Billion Years Old!All Kinds of Drinking Water Available and Dangers Involved!How to Obtain Alkaline Water: There Are 8 Methods Discussed! Water Ionizers Kangen Water Hydrogen Water Atmospheric Water. How to Make Your Own Nutritious Alkaline & Mineral Water At Home!

Download or read book Dr Sebi Approved Alkaline Diet Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.

Download or read book Ultimate Acid Alkaline Diet Guidebook written by Jeremy Ott and published by Independently Published. This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to optimal health and vitality with this comprehensive Acid-Alkaline Diet Guidebook. Discover the transformative power of maintaining a balanced pH level through expert insights, practical tips, and delicious recipes. Whether you're aiming for weight management, enhanced energy, or overall well-being, this guide is your essential companion on the journey to a healthier lifestyle. This guidebook delves deep into the principles of the acid-alkaline balance, elucidating how it affects every aspect of your health. Learn how to identify acidic and alkaline foods, optimize your diet for pH balance, and harness the benefits of alkalinity for sustained wellness. Featuring: Expert Guidance: Benefit from expert advice on understanding the acid-alkaline balance and its impact on your health journey. Comprehensive Information: Explore detailed insights into acidic and alkaline foods, empowering you to make informed dietary choices. Practical Tips: Discover actionable tips for integrating alkaline-rich foods into your daily meals, enhancing your overall well-being. Delicious Recipes: Indulge in a variety of mouthwatering recipes designed to alkalize your body and tantalize your taste buds. Weight Management Support: Learn how maintaining an optimal pH level can support your weight management goals and promote a healthy metabolism. Enhanced Energy: Experience the revitalizing effects of an alkaline diet, fueling your body with sustained energy and vitality. Holistic Wellness: Embrace a holistic approach to health and wellness, prioritizing pH balance for long-term vitality and longevity. Transform your health from the inside out with this Ultimate Acid-Alkaline Diet Guidebook. Empower yourself to achieve optimal well-being, one balanced meal at a time. Bullet Points: EXPERT GUIDANCE: Unlock the secrets of pH balance with expert insights and guidance. COMPREHENSIVE INFORMATION: Dive deep into acidic and alkaline foods for informed dietary choices. PRACTICAL TIPS: Integrate alkaline-rich foods seamlessly into your daily routine for enhanced wellness. DELICIOUS RECIPES: Indulge in mouthwatering recipes crafted to alkalize your body and delight your palate. WEIGHT MANAGEMENT SUPPORT: Optimize your metabolism and support weight management goals with pH balance. ENHANCED ENERGY: Experience sustained energy and vitality through an alkaline diet. HOLISTIC WELLNESS: Prioritize pH balance for holistic well-being and longevity.

Download or read book Alkaline Diet Ultimate Alkaline Diet Guide To Improve Your Health And Shed Pounds With Easy Alkaline Recipes The Key To A Healthy L written by Joachim Kazmierczak and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if a single diet plan could address all of these issues simultaneously? This is precisely what the Alkaline Diet is about and how it can assist you! This diet emphasises the consumption of wholesome and natural foods to reduce acidity in the body and restore health! It is a set of simple, yet highly effective dietary and lifestyle guidelines that will restore your body's natural state of health and restore balance to your digestive system. Do you ever tyre of hearing about alkalinity and the detrimental effects of acid-forming foods? This book is for you if you've been searching for an alternative to the typical American diet high in acidic foods. Alkaline is the solution to getting a better night's sleep, rebalancing hormones, curing disease, clearing the skin, and reducing allergies, among other benefits. You can accomplish this with the help of nutrient-dense foods, herbs, spices, supplements, and a few changes to your lifestyle.

Download or read book The Ultimate Alkaline Diet Guide written by Rosemary Brown and published by Charlie Creative Lab. This book was released on 2020-10-24 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for easy and effective recipes to reverse disease and bring your body back to balance? The body systems can easily become loaded when constantly fed with acid-forming food. These foods disrupt the acid-alkaline balance and since the body's main concern is homeostasis or stability, what it will do is make use of other body stores so that it will re-claim its balance. The problem is that by doing this constantly, it can take a toll on the body systems. New research in the field of medicine has surfaced to show that the acidic and alkaline levels of your body greatly impacts your wellness and health. The lungs and kidneys help to balance the pH of the body, thus its critical to keep these organs healthy so they can keep up with ridding the body of excess acid; Today, the standard American diet is made up of sugary and caffeinated drinks, highly processed carbohydrates and proteins that are high in saturated fats. When eaten, these foods put more work on the kidney and on the whole body. Why is the Alkaline Diet what you need? Some of the benefits of this diet include the following: Strengthens the immune system - higher antioxidant intake greatly benefits the immune system. When you modify your diet by increasing vegetable and fruit intake, immune strength is created. It decreases inflammation - a body that is full of toxins because of too much consumption of proceed food and animal products mainly target the joints and arteries. Are you wondering if this book is for you? This book is best for: Beginners who want to learn more People that want to bring the body back to balance when still enjoying delicious food A gift for healthy-lifestyle lovers In this book you'll discover: Origins of This Diet How To Take The Most Out Of This Diet How the pH Works How It Can Help to Bring the Body Back to Balance Handy List of the Alkaline or Acidic Values of Foods 480 easy and effective recipes For Breakfast, Lunch And Dinner BONUS: Smoothies, Teas, and Juices! Are you ready to bring your body back to balance?

Download or read book Alkaline Diet written by James Green and published by Createspace Independent Publishing Platform. This book was released on 2016-08-02 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Creative Alkaline Recipes are What You Seek, then Look No Further. Follow the ONLY nutritional approach that works with your body to get rid of Acidification, helping your Energy levels to Sky-Rocket and Shed Unwanted Fat Effortlessly! The 320+ Authentic, Original Alkaline recipes with 1 FULL Month Meal Plan found in this book will get you excited to be in the kitchen, re-creating your favourite dishes with new ingredients that will tempt your palate. Alkaline Diet: Your Essential pH Guide�, Provides a complete Framework for Self-managing your Alkaline Health and the acid-alkaline balance in your body. This book will use a step-wise approach to take you through the Alkaline Diet and further beyond into the practical application of making healthy and super tasty recipes. Eating Alkaline foods as part of a pH Balanced Alkaline diet is an Essential part of achieving Optimal Long-Term health. With this comes vigor, energy, improved well-being, overall reduction of Chronic illness and Longevity. This lifestyle expounds on a Practical and Sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness by ditching the processed. Take a Look Inside... The Acid-Alkaline Balance Explained Introducing the Alkaline Diet The Alkaline Diet Unchained Alkaline Diet Rules Alkaline & Alkaline Food Chart by Degree Cleansing and Detoxifying The All Natural Way 1 FULL Month Meal Plan The Alkaline Diet Lifestyle Changes Some of the Profound Benefits You will Experience: Increase Energy Levels & Vitality Accelerated Fat Loss Improved Mental Focus Lower Blood Sugar & Cholesterol Hormonal Balance Reduced Infammation & Pain Normalized Sleeping Patterns Reduced Anxiety and Stress Think of the Alkaline Diet like pushing the reset button with your overall health and Relationship with your Food habits. Here Is A Preview Of The Alkalising recipes you will find in this book: Blueberry Tortilla Strawberry Coconut Pudding Apple & Sweet Potato Pancakes Warm Grain Free Cereal Raw Beet Granola The Green Devil! Peanut Butter & Berry Smoothie Cooked Wheat Berries Wheat Berry and Bean Chili Fresh Zucchini Noodles Banana Almond Chia Pudding Steak and Veggie Kabobs Asian Lettuce Wraps Lobster Salad with Citrus Vinaigrette Zesty Chicken Bites Green Bean Salad with Walnuts Chipotle Chicken Stuffed Sweet Potatoes Thai Stir Fry Caribbean Salmon Fresh and Light Vegetable Medley Vegetarian Gyros Rosemary and Garlic Infused Nutty Cheese Classic Tomato and Basil Pasta Quick-Cook Coco-Curry Asian Steamy Pot Couscous with Spicy Veggie Tagine Join Thousands of Insiders that use the Alkaline Diet and THRIVE

Download or read book The Ultimate Alkaline Diet Guide For An Healthy Life written by Rosemary Brown and published by Charlie Creative Lab. This book was released on 2020-10-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more on how the Alkaline Diet can help you to bring your body back to balance? If yes, then keep reading. The human body is a magnificent organism that functions at its best and thrives well only when it's fed the right nutrition. As you have been taught or you have read, the kind of food you eat has a significant effect on your body functions and overall quality of life. Unfortunately, giving our body the healthy nutrients it needs can be difficult in the society we find ourselves in today, thanks to packaged and processed foods that are readily available and very affordable. Many of these processed foods throw off your body's balance as they do not provide the nutrients the body needs in the right proportion and thus affect our pH negatively. New research in the field of medicine has surfaced to show that the acidic and alkaline levels of our bodies greatly impacts our wellness and health. The lungs and kidneys help to balance the pH of the body, thus its critical to keep these organs healthy so they can keep up with ridding the body of excess acid; Like any other organ in the body, the kidney thrives off three key minerals which are chloride, magnesium and potassium. These key minerals help the kidneys to function at their best and unfortunately, we get little or nothing of these minerals from the modern diet. Thankfully, the Alkaline Diet helps you to bring your body back to balance. This diet promotes alkalinity in the body and, incorporating these foods into your diet, it will help your kidneys function optimally and also rid the body of excess acid. Some of the benefits of this diet are the following: Strengthens the immune system - higher antioxidant intake greatly benefits the immune system. When you modify your diet by increasing vegetable and fruit intake, immune strength is created. It prevents diabetes - according to research, those who take an alkaline diet displays better glycemic control. Because diabetic ketoacidosis is the main cause of acidic blood levels, one of alkaline diet's logical benefit is diabetic relief. It decreases inflammation - a body that is full of toxins because of too much consumption of proceed food and animal products mainly target the joints and arteries. An effective immune system brings about inflammation reduction. Are you wondering if this book is for you? This book is best for: Beginners who want to learn more about how the pH works and that want to get started with the Alkaline diet People that want to bring the body back to balance when still enjoying delicious food A gift for healthy-lifestyle lovers In this book you'll discover: Origins of This Diet Why It's Important How the pH Works How It Can Help to Bring the Body Back to Balance & Some Scientific Proofs Handy List of the Alkaline or Acidic Values of Foods FAQs 180 easy and effective recipes! Are you ready to bring your body back to balance?

Download or read book Alkaline Diet Cookbook written by Younan Campbell and published by . This book was released on 2021-02-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The alkaline diet is still a fairly new way of living. The purpose of the diet is to eliminate Acidic Foods to turn your body into alkaline. The body functions better when it is alkaline than when acidic. Cancer cells thrive in an acidic body, but can't survive in alkalinity. Not only does the alkaline diet help with cancer, but it can Improve other health issues as well. The alkaline diet focuses on reducing acidic foods. You don't have to go vegan, but many people do end up transitioning to a plant-based diet. With the reduction of processed foods and an increased intake of fresh fruits and veggies, it's no wonder people are getting healthy and losing weight on this diet. In this book we will look at: - What the alkaline diet is - What pH is - How foods affect the body - The benefits of an alkaline diet - How to get started - And much more Not only will we go over what an Alkaline Diet is, but you will also find lots of recipes to help get you started. Some of the recipes you will find are: - Kale and Avocado Smoothie - Hemp Seed and Carrot Muffins - Garlic Paprika Almonds - Roasted Artichoke Salad - Basil Watermelon Salad - Beefless Stew - Fresh Veggie Pizza - Banana Blueberry Ice Cream - And many more As you can see, there are a lot of Delicious Recipes in this book. Getting healthy, losing weight, and reducing inflammation can be easy and delicious. You FINALLY have the book "Alkaline Diet Cookbook"! Don't wait any longer. Get this book today and Discover the Secrets to a WONDERFUL LIFE.