Download or read book Catapult Loading System written by Joey Myers and published by Createspace Independent Publishing Platform. This book was released on 2018-02-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My son at 10yo (90-lbs) is highly coach-able. I taught him the system in February and he hit well during the season but could only hit the ball around 180'. Then all of a sudden around June he started killing the ball. He was hitting home runs every game and hit a ball at least 250-feet" - Michael Parillo (via email) Sick of struggling to help hitters drive the ball hard with more consistency? Dramatically increase power without sacrificing swing quality. Literally thousands of coaches across the nation are getting predictably positive results with hitters using the CLS system. How? By applying human movement principles validated by REAL science to hitting a ball, and NOT "bro-science." THIS STEP-BY-STEP GUIDE TO CONSISTENT POWER TEACHES: How to master a handful of human movement principles, so you can slice the "teach hitting" learning curve in half. How to effectively load the body, so your hitters can optimize their batted ball distance potential. How elite-hitters are revealing ways to hit balls with High-Exit-Speeds, swing after swing, using three elements a 4-year-old can understand. Why 'loading and exploding the hips' is bad for lower back, and how to teach hitters a highly effective but SAFE swing. THE NEW EXPANDED EDITION INCLUDES: 'How to practice' section at end of each movement principle Chapter. How to train a 2-year-old to hit a moving ball (proof that NOT only elite hitters can be taught these movements). Why pitchers are taught to pitch around ineffective swing paths, and how to turn their weapon against them. Why coaches MUST focus their hitters' efforts on targeting and elevating pitches low in the zone. How to teach timing and get hitters on-time more often in games.

Download or read book The Ugly Truth written by Cheryel Hutton and published by The Wild Rose Press Inc. This book was released on 2013-08-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If she can't believe what she sees, can she believe what she feels? When photojournalist Stephie Stephanova visits Ugly Creek, Tennessee to help her best friend, Madison, she expects a boring visit. Then she snaps a photo of something she shouldn't have seen--and falls for a man she definitely shouldn't have. Jake Blackwood can deal with his scarred face, though not with his scarred past. A savvy antiques store owner with an eye for the finer things, he's never seen anything so fine as Stephie. But his history with Madison hampers his desire to get closer. So does Stephie's relentless curiosity about his oddball town. As Stephie probes Ugly Creek's mysteries, she's torn between loyalty to Madison and her feelings for Jake. But when her snapshot threatens the secret at the heart of Ugly Creek, Stephie realizes she will sacrifice anything to protect Jake and the town he loves.

Download or read book Hitting with Torque written by Paul F. Petricca and published by Archway Publishing. This book was released on 2017-11-07 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Download or read book The Ugly Truth written by Jill Orr and published by Prospect Park Books. This book was released on 2019-06-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's been a shocking double murder in Tuttle Corner, Virginia, involving high-profile players from Washington D.C. This brings national attention—and big-city competition for the story—to junior reporter Riley Ellison's little corner of the world. Beloved café owner Rosalee is the prime suspect in the violent crimes, but she insists on her innocence. In exchange for protection, Rosalee gives Riley and her fellow reporter Holman exclusive information that incriminates a powerful person. Meanwhile, Personal Romance ConciergeTM Regina H. is back, offering once-again-single Riley not just online dating expertise but also a new subscription self-care service that promises such benefits as "the sensation of emotional bravery on a micromolecular level." Riley and Holman eventually begin to wonder if Rosalee is telling the truth. They head down separate investigative paths until one of them finds the truth... and one of them finds the killer. This third installment in the Riley Ellison mystery series is rich with all the suspense, humor, small-town charm, and captivating characters that made the first two books a hit with critics and fans alike.

Download or read book The Ugly Truth written by Jeff Kinney and published by Penguin Books Limited. This book was released on 2012 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diary of a Wimpy Kid: The Ugly Truth is the massively funny fifth title in the highly-illustrated, bestselling and award-winning Diary of a Wimpy Kid series by Jeff Kinney. Perfect for both boys and girls of 8+, reluctant readers and all the millions of devoted Wimpy Kid fans out there. You can also discover Greg on the big screen in any one of the three Wimpy Kid Movie box office smashes.The massively funny fifth book in the bestselling and award-winning Diary of a Wimpy Kid series.Greg Heffley has always been in a hurry to grow up. But is getting older really all it's cracked up to be?Suddenly Greg is dealing with the pressures of boy-girl parties, increased responsibilities, and even the awkward changes that come with getting older. And after a fight with his best friend Rowley, it looks like Greg is going to have to face the "ugly truth" all by himself . . .Praise for Jeff Kinney and the Diary of a Wimpy Kid series:'The world has gone crazy for Jeff Kinney's Diary of a Wimpy Kid series' - Sun'Kinney is right up there with J K Rowling as one of the bestselling children's authors on the planet' - Independent'Hilarious!' - Sunday Telegraph'The most hotly anticipated children's book of the year is here - Diary of a Wimpy Kid' - The Big IssueAs well as being an international bestselling author, Jeff Kinney is also an online developer and designer. He is the creator of the children's virtual world, poptropica where you can also find the Wimpy Kid boardwalk. He was named one of Time magazine's 100 Most Influential People in 2009. He lives with his family in Massachusetts, USA. www.wimpykidclub.co.uk

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

Download or read book The Right Set written by Caryl Phillips and published by Vintage. This book was released on 2010-04-28 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: From stately lawns and gentlemen players to Andre Agassi and Venus Williams: 65 great writings on tennis that chronicle the transformation of the sport. Since its inception, tennis has embraced traditions more patrician than plebeian. But times--and tennis--have changed. The game once reserved for royalty has moved from estate lawns to the concrete courts of the city. Old guard amateurs have given way to prodigies plastered with corporate logos. And while barriers of gender, race, and class have been shattered, the modern plagues of self-promotion, the paparazzi, and challengers of ever-escalating talent loom large. In The Right Set, award-winning novelist and editor Caryl Phillips presents a collection of writings on the remarkable evolution of a gentleman's pastime into a sport of jet-set players of athletic and psychological genius. Here are the stories of champions, from the Renshaw twins to "ghetto Cinderella" Venus Williams. Here, too, are volleys between tradition and innovation--debates on everything from etiquette and earnings to André Agassi's rejection of the customary tennis whites. Insightful, informative, wonderfully entertaining, The Right Set is as colorful and surprising as the game itself. John McPhee on Ashe vs. Graebner David Higdon on Venus Williams James Thurber on Helen Wills Martina Navratilova on Bad Losers Martin Amis on Smashing the Rackets and more

Download or read book Moneyball The Art of Winning an Unfair Game written by Michael Lewis and published by W. W. Norton & Company. This book was released on 2004-03-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Lewis’s instant classic may be “the most influential book on sports ever written” (People), but “you need know absolutely nothing about baseball to appreciate the wit, snap, economy and incisiveness of [Lewis’s] thoughts about it” (Janet Maslin, New York Times). One of GQ's 50 Best Books of Literary Journalism of the 21st Century Just before the 2002 season opens, the Oakland Athletics must relinquish its three most prominent (and expensive) players and is written off by just about everyone—but then comes roaring back to challenge the American League record for consecutive wins. How did one of the poorest teams in baseball win so many games? In a quest to discover the answer, Michael Lewis delivers not only “the single most influential baseball book ever” (Rob Neyer, Slate) but also what “may be the best book ever written on business” (Weekly Standard). Lewis first looks to all the logical places—the front offices of major league teams, the coaches, the minds of brilliant players—but discovers the real jackpot is a cache of numbers?numbers!?collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors. What these numbers prove is that the traditional yardsticks of success for players and teams are fatally flawed. Even the box score misleads us by ignoring the crucial importance of the humble base-on-balls. This information had been around for years, and nobody inside Major League Baseball paid it any mind. And then came Billy Beane, general manager of the Oakland Athletics. He paid attention to those numbers?with the second-lowest payroll in baseball at his disposal he had to?to conduct an astonishing experiment in finding and fielding a team that nobody else wanted. In a narrative full of fabulous characters and brilliant excursions into the unexpected, Michael Lewis shows us how and why the new baseball knowledge works. He also sets up a sly and hilarious morality tale: Big Money, like Goliath, is always supposed to win . . . how can we not cheer for David?

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Download or read book The Good the Bad the Ugly New England Patriots written by Sean Glennon and published by Triumph Books. This book was released on 2008-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genuine fans take the best team moments with the less than great, and know that the games that are best forgotten make the good moments truly shine. This monumental book of the New England Patriots documents all the best moments and personalities in the history of the team, but also unmasks the regrettably awful and the unflinchingly ugly. In entertaining—and unsparing—fashion, this book sparkles with Patriots highlights and lowlights, from wonderful and wacky memories to the famous and infamous. Such moments include the impressive Super Bowl seasons but also the horrendous years in the late 1980s and early 1990s. Whether providing fond memories, goose bumps, or laughs, this portrait of the team is sure to appeal to the fan who has been through it all.

Download or read book Linda Goodman s Love Signs written by Linda Goodman and published by RosettaBooks. This book was released on 2014-01-09 with total page 1103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Ugly Love written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-08-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.

Download or read book You re Out and You re Ugly Too written by Durwood Merrill and published by Macmillan. This book was released on 1998-03-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Ron Luciano's bestselling "The Umpire Strikes Back", Durwood Merrill, baseball's most outspoken umpire offers two decades' worth of his sometimes hilarious, always controversial opinions on managers, life on the diamond, the players, and more. of photos.

Download or read book HItting Low in the Zone written by Homer Bush and published by . This book was released on 2015-06-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former MLB player Homer Bush shares his observations and takeaways from behind the plate in his new book, "Hitting Low in the Zone". These formulas and the strategies therein can be applied to a batter's game for consistent hitting results.