Download or read book The Truth About Postnatal Hair Loss and How to Deal with It written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction The Truth About Postnatal Incontinence and How to Manage It UNDERSTANDING POSTNATAL INCONTINENCE CAUSES OF POSTNATAL INCONTINENCE PREGNANCY AND CHILDBIRTH HORMONAL CHANGES TYPES OF POSTNATAL INCONTINENCE STRESS INCONTINENCE URGE INCONTINENCE MIXED INCONTINENCE TREATMENT OPTIONS FOR POSTNATAL INCONTINENCE PHYSICAL THERAPY AND PELVIC FLOOR EXERCISES MEDICATIONS BEHAVIORAL TECHNIQUES LIFESTYLE CHANGES TO MANAGE POSTNATAL INCONTINENCE DIETARY MODIFICATIONS WEIGHT MANAGEMENT BLADDER TRAINING WHEN TO SEEK MEDICAL HELP SEVERE SYMPTOMS LACK OF IMPROVEMENT PREVENTING POSTNATAL INCONTINENCE PRENATAL PELVIC FLOOR EXERCISES PROPER PUSHING TECHNIQUES
Download or read book The Surprising Truth About Postnatal Weight Loss written by and published by Xspurts.com. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction The Truth About Postnatal Hair Loss and How to Deal with It HORMONAL CHANGES NUTRITIONAL DEFICIENCIES STRESS AND SLEEP DEPRIVATION GENETIC PREDISPOSITION HAIRSTYLING PRACTICES SCALP HEALTH POSTPARTUM SHEDDING HOME REMEDIES PROFESSIONAL TREATMENTS TOPICAL SOLUTIONS HEALTHY HAIR CARE ROUTINE SUPPLEMENTS FOR HAIR HEALTH PROTECTIVE HAIRSTYLES CONSULTING A HEALTHCARE PROFESSIONAL POSTNATAL HAIR LOSS MYTHS SELF-CARE PRACTICES MANAGING EMOTIONAL IMPACT SUPPORT GROUPS AND ONLINE COMMUNITIES HAIRSTYLING TIPS PREVENTING HAIR DAMAGE UNDERSTANDING THE HAIR GROWTH CYCLE ALTERNATIVE THERAPIES ADDRESSING UNDERLYING CONDITIONS MANAGING EXPECTATIONS POSTNATAL HAIR CARE PRODUCTS EMBRACING THE TRANSITION SEEKING PROFESSIONAL HELP LONG-TERM HAIR CARE POSTNATAL HAIR LOSS IN MEN FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
Download or read book Postnatal Hair Loss written by and published by Xspurts.com. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Postnatal Hair Loss: What to Expect and How to Cope HORMONAL CHANGES AND HAIR LOSS UNDERSTANDING THE HAIR GROWTH CYCLE DURING PREGNANCY POSTPARTUM SHEDDING CAUSES OF POSTNATAL HAIR LOSS COPING STRATEGIES FOR POSTNATAL HAIR LOSS GENTLE HAIR CARE SCALP MASSAGE NUTRITION AND SUPPLEMENTS HAIRSTYLING TIPS SEEKING PROFESSIONAL HELP EMOTIONAL SUPPORT AND SELF-CARE TALKING TO LOVED ONES SELF -CARE PRACTICES WHEN TO CONSULT A HEALTHCARE PROFESSIONAL FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
Download or read book Postnatal Hair Care Tips for Healthy and Lustrous Locks written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postnatal Hair Care Tips for Healthy and Lustrous Locks Are you a new mom experiencing changes in your hair after pregnancy? "Postnatal Hair Care Tips for Healthy and Lustrous Locks" is your comprehensive guide to understanding and nurturing your hair during this transformative phase of motherhood. : Navigating Postnatal Hair Changes Discover the importance of postnatal hair care and how it can help you maintain vibrant and healthy locks. Chapter 1: Understanding Postnatal Hair Changes Explore the various ways in which pregnancy and childbirth can impact your hair, from texture alterations to postpartum shedding. Chapter 2: Essential Nutrients for Hair Health Learn about the key nutrients that play a crucial role in maintaining strong and lustrous hair during the postnatal period. Chapter 3: A Balanced Diet for Hair Discover the significance of a well-rounded diet and how it can contribute to the health and vitality of your hair. Chapter 4: Hair Care Practices and Products Explore effective hair care practices, from choosing the right products to incorporating nourishing treatments into your routine. Chapter 5: Managing Postpartum Shedding Find strategies for dealing with postpartum hair shedding and regaining confidence in your locks. Chapter 6: Hairstyling Tips for New Moms Learn simple and time-efficient hairstyling techniques to help you feel put-together and confident despite your busy schedule. Chapter 7: Stress Reduction for Hair Health Understand the link between stress and hair health, and explore stress-reduction techniques that benefit both your well-being and your hair. Chapter 8: Embracing Your Postnatal Hair Journey Embrace the changes in your hair with positivity and self-assurance, celebrating your unique postnatal beauty. Chapter 9: Frequently Asked Questions Find answers to common queries related to postnatal hair care, addressing your concerns and uncertainties. Begin your transformative journey toward healthier and more lustrous postnatal locks with "Postnatal Hair Care Tips for Healthy and Lustrous Locks." This book equips you with the knowledge and practices to nurture your hair and boost your confidence during this beautiful phase of motherhood. Don't let postnatal hair changes diminish your self-esteemâstart your hair care routine today and unlock the beauty that motherhood brings. Grab your copy now and take the first step toward vibrant and radiant postnatal hair!Table of Contents Introduction Postnatal Hair Care Tips for Healthy and Lustrous Locks UNDERSTANDING POSTNATAL HAIR LOSS CHOOSING THE RIGHT HAIR PRODUCTS GENTLE SHAMPOOS FOR SENSITIVE SCALPS CONDITIONERS FOR HYDRATION AND REPAIR LEAVE -IN TREATMENTS FOR EXTRA NOURISHMENT HEALTHY EATING FOR HAIR GROWTH INCORPORATING PROTEIN -RICH FOODS OMEGA -3 FATTY ACIDS FOR HAIR HEALTH VITAMINS AND MINERALS FOR HAIR NOURISHMENT STYLING TIPS FOR POSTNATAL HAIR HEAT STYLING PRECAUTIONS LOW -MANIPULATION HAIRSTYLES PROTECTIVE STYLES FOR HAIR REGROWTH SCALP CARE AND MASSAGE TECHNIQUES SCALP EXFOLIATION FOR HAIR FOLLICLE STIMULATION ESSENTIAL OILS FOR SCALP HEALTH SCALP MASSAGE TECHNIQUES FOR HAIR REGROWTH POSTNATAL HAIR CARE MYTHS DEBUNKED TRIMMING FOR HAIR GROWTH BRUSHING 100 STROKES FOR SHINE WASHING HAIR FREQUENTLY FOR OIL CONTROL SEEKING PROFESSIONAL ADVICE
Download or read book Postnatal Haircare written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Postnatal Haircare: Tips for Healthy and Beautiful Hair UNDERSTANDING POSTNATAL HAIR LOSS CHOOSING THE RIGHT HAIR PRODUCTS SHAMPOO AND CONDITIONER SELECTION SCALP CARE AND MASSAGE HEALTHY EATING FOR HAIR GROWTH ESSENTIAL NUTRIENTS FOR HAIR HEALTH SUPERFOODS FOR HAIR GROWTH HYDRATION AND HAIR HEALTH DRINKING SUFFICIENT WATER MOISTURIZING HAIR PRODUCTS PROTECTIVE HAIRSTYLES BRAIDS AND TWISTS BUNS AND UPDOS AVOIDING HEAT DAMAGE AIR-DRYING TECHNIQUES HEAT PROTECTANT PRODUCTS REGULAR TRIMMING PREVENTING SPLIT ENDS TRIMMING TECHNIQUES STRESS MANAGEMENT RELAXATION TECHNIQUES SELF -CARE PRACTICES
Download or read book Postnatal Haircare Tips for Healthy and Luscious Locks written by and published by Xspurts.com. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Postnatal Haircare Tips for Healthy and Luscious Locks," your ultimate resource for maintaining and enhancing your hair's health and beauty during the postpartum period. In this book, we dive deep into the world of postnatal haircare, providing you with invaluable insights and expert advice to ensure your locks look and feel their absolute best. Understanding Postnatal Hair Changes Discover the fascinating ways in which pregnancy and childbirth can impact your hair, from changes in texture to the common occurrence of hair loss. Nourishing Your Hair from Within Unlock the secrets to nurturing your hair from the inside out, with a focus on nutrient-rich foods and the importance of staying properly hydrated. Gentle Hair Care Practices Learn the art of gentle hair care, including how to select the perfect shampoo and conditioner, avoid heat styling tools, and employ proper brushing techniques for your postnatal hair. Managing Postpartum Hair Loss Explore the causes and mechanisms behind postpartum hair loss, while gaining valuable strategies for emotional coping and hairstyling techniques tailored to thinning hair. Incorporating Scalp Care into Your Routine Discover the significance of scalp health and how to perform soothing scalp massages and employ natural remedies for optimal results. Seeking Professional Help When is the right time to consult a trichologist, and what hair treatments and procedures are available to address your specific concerns? Get all the answers here. Patience and Self-Care Practice self-compassion and celebrate the small victories on your haircare journey, cultivating a positive relationship with your postnatal locks. With "Postnatal Haircare Tips for Healthy and Luscious Locks," you're equipped with a wealth of knowledge and actionable advice to embark on a transformative haircare journey. Say goodbye to postnatal hair woes and hello to the luscious, vibrant locks you deserve. Whether you're a new mom or someone looking to support a new mother, this book is your essential guide to achieving hair that radiates health and beauty.Table of Contents Introduction Main Title: Postnatal Haircare Tips for Healthy and Luscious Locks 1. UNDERSTANDING POSTNATAL HAIR CHANGES 2. NOURISHING YOUR HAIR FROM WITHIN 2.1 EATING FOODS RICH IN HAIR -NOURISHING NUTRIENTS 2.2 STAYING HYDRATED FOR OPTIMAL HAIR HEALTH 3. GENTLE HAIR CARE PRACTICES 3.1 CHOOSING THE RIGHT SHAMPOO AND CONDITIONER 3.2 AVOIDING HEAT STYLING TOOLS 3.3 BRUSHING TECHNIQUES FOR POSTNATAL HAIR 4. MANAGING POSTPARTUM HAIR LOSS 4.1 UNDERSTANDING THE HAIR GROWTH CYCLE 4.2 COPING WITH EMOTIONAL IMPACT OF HAIR LOSS 4.3 HAIRSTYLING TIPS FOR THINNING HAIR 5. INCORPORATING SCALP CARE INTO YOUR ROUTINE 5.1 GENTLE SCALP MASSAGE TECHNIQUES 5.2 USING NATURAL REMEDIES FOR SCALP HEALTH 6. SEEKING PROFESSIONAL HELP 6.1 VISITING A TRICHOLOGIST 6.2 HAIR TREATMENTS AND PROCEDURES 7. PATIENCE AND SELF-CARE 7.1 BEING KIND TO YOURSELF 7.2 CELEBRATING SMALL HAIR VICTORIES FREQUENTLY ASKED QUESTIONS
Download or read book What to Expect When You re Expecting 6th Edition written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2024-05-09 with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: FULLY REVISED AND UPDATED 6TH EDITION OF THE WORLD'S BESTSELLING PREGNANCY GUIDE. 'My best friend during my pregnancy' Mariella Frostrup With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93 per cent of women who read a pregnancy book and was named one of the ‘Most Influential Books of the Last 25 Years’ by USA Today. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceivable question expectant parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices, and choices they face. Advice for partners is fully integrated throughout the book. All medical coverage is completely updated for the UK, including the latest on prenatal screening and the safety of medications during pregnancy, as well as a brand-new section on postpartum birth control. Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Plus expanded coverage of IVF pregnancy, multiple pregnancies, breastfeeding while pregnant, water and home births, and caesarean trends (including VBACs and ‘gentle caesareans’). The best pregnancy guide just got even better.
Download or read book The Strong Like Mum Method written by Shakira Akabusi and published by Robinson. This book was released on 2022-06-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book. In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with almost everywhere we turn. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today. As well as easy-to-follow exercises, Shakira's empowering StrongLikeMum Method provides advice on nutrition, the power of sleep, language and ways to adopt a positive mindset. Whether you are a first-time mum or a mother to two or more and whether you are hoping to enjoy an active pregnancy or wish to recover effectively postpartum, this book has been written to give you a full understanding of what your body and mind are capable of during and after pregnancy. It will give you the tools to understand your own body and instill the confidence to sustain a fit, healthy and happy lifestyle inside and out.
Download or read book Midwife Marley s Guide For Everyone written by Marley Hall and published by Bloomsbury Publishing. This book was released on 2022-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________ Do you have questions? The Guide for Everyone has all the answers you need Marley Hall is a midwife and mum of five – in other words, she's seen it all. In her Guide for Everyone, you'll find answers to questions you never knew you wanted to ask. Like, what do these clinical terms mean? What are my choices? And is there a 'right' way to give birth or take care of my baby? Birth is a unique experience for every person, and the book contains the latest guidance that will help you to understand the full picture all the way through an entire 12 months. Each chapter is illustrated with Marley's original doodle-drawings and is subtly colour coded, so you can flick through and find exactly what you're looking for right now, when you need it. There is evidence-based information to support everyone and provide a reliable source of knowledge about important things like when to call your care provider, getting baby into an optimal position for birth, how to approach the 'fourth trimester' (the three months after the birth), and even where to find the shower in a postnatal ward. You'll be armed with all the tools you need to communicate and thrive wherever you are, be it birth centre, hospital or home. It's like having your own personal Marley on call! “Supportive, inclusive, knowledgeable and wonderfully warm, Midwife Marley is the perfect partner for your positive pregnancy and parenting journey. Every family touched by her help feels genuinely valued.” Siobhan Freegard OBE, Founder of Netmums
Download or read book Handbook of hair in health and disease written by Victor R. Preedy and published by Springer. This book was released on 2012-05-23 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair is a major component of the body's tissue system that contributes to the individual's make up and confers a large degree of personal identity. Apart from its visible façade, hair also has a functional role. It has an unique structure and complex molecular development. The very nature of hair makes it a suitable marker for the prognosis of disease. Hair can also be used to screen for toxins and changes in the diet. However, there are currently no suitable publications available that describe hair in a rational scientific context. This handbook provides an academic approach to hair in health and disease. Divided into five sections the Handbook of Hair in Health and Disease provides an insight into hair growth and loss, molecular and cellular biology of hair, dietary toxicity and pathological history, diseases and treatments of hair, as well as shampoos and conditioners. Unique features of each chapter in this volume include relevant and useful 'Key facts' which highlight interesting or important findings of the specific subjects and 'Summary points' that will give a clear overview of the subjects treated in each chapter. The Handbook of Hair in Health and Disease will be essential to a variety of users, such as trichologists, doctors and nurses and all those interested or working within the area of hair health. This includes nutritionists and dieticians, scientific beauticians, health workers and practitioners, college and university lecturers and undergraduate and graduate students.
Download or read book Prenatal and Postnatal Care written by Robin G. Jordan and published by John Wiley & Sons. This book was released on 2018-04-03 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prenatal and Postnatal Care The second edition of the comprehensive and award-winning text on prenatal and postnatal care The updated edition of Prenatal and Postnatal Care offers a comprehensive text for the care of the woman during the childbearing year. The expert author team presents information needed to master foundational knowledge in anatomy, physiology, psychology, culture, the structure of preconception, prenatal and postnatal care, as well as the management of common health problems. This edition has been revised throughout and contains six new chapters on the following topics: prenatal ultrasound, triage of the pregnant woman, assisting women to develop confidence for physiologic birth, pregnancy after infertility, oral health, and issues around diversity and inclusion in prenatal and postnatal care. Additional highlights include new and updated content on pregnant women in the workplace, prenatal genetic testing, trauma-informed care, and transgender pregnancy care. The second edition also includes commonly used complementary therapies and offers more detailed information on shared decision-making and planning for birth. Prenatal and Postnatal Care: Provides expanded faculty resources with case studies and test questions for each chapter Offers a comprehensive text that covers essential aspects of prenatal and postnatal care of the childbearing woman Builds on the edition that won the Book of the Year award from the American College of Nurse Midwives (ACNM) in 2015. This revised, authoritative text is an ideal resource for midwifery, nurse practitioner and physician assistant students, and healthcare providers working with pregnant and postpartum women.
Download or read book I Lost Everything in the Post Natal Depression written by Erma Bombeck and published by Fawcett. This book was released on 2011-02-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of mordantly hilarious and sharply-observed stories on motherhood from the bestselling author of Family—The Ties That Bind . . . And Gag! Erma Bombeck has learned a few things about children and family over the years—and in a way that is uniquely and wonderfully her own, she shares everything she knows with her readers. Whether it's cleaning up after the kids and him, or expendable mothers-in-law, Erma Bombeck gets to the heart of the matter and makes us laugh through our tears. Praise for I Lost Everything in the Post-Natal Depression “A truly wise and funny woman; a laugh-till-you-cry book.”—Library Journal “The smiles never stop until the last chapter ends with a poignant insight into growing up and being a parent.”—The Abilene Reporter-News
Download or read book Hair Loss Disorders in Domestic Animals written by Lars Mecklenburg and published by John Wiley & Sons. This book was released on 2009-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hair Loss Disorders in Domestic Animals is an in-depth reference on the pathomechanisms and clinical approaches of all skin diseases in domestic animals that have hair loss as the predominant clinical feature. It presents both basic and clinically-relevant knowledge on alopecic disease in animals. This text is a one-of-a-kind resource providing cutting-edge coverage of the physiology and pathology of hair follicles. Disease-specific chapters include: a detailed description of the disease entity, etiology, pathogenesis, clinical and histopathological diagnosis and treatment modalities.
Download or read book Organ Regeneration Based on Developmental Biology written by Takashi Tsuji and published by Springer. This book was released on 2017-03-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews three-dimensional (3D) stem cell culture and proof of concept for organ regeneration. The chapters present studies based on developmental biology but not tissue engineering using bio-degradative scaffolds. The ultimate goal of regenerative therapy, the next generation of regenerative therapy, is to develop fully functioning bioengineered 3D organs that can replace lost or damaged organs following disease, injury, or aging. Next-generation regenerative therapy will consist of organ-replacement regenerative therapy, which aims to reproduce reciprocal epithelial and epithelial interactions and epithelial and mesenchymal interactions that occur during embryogenesis. The book then discusses the generation of several 3D functional organs and organoids such as brain, inner ear, tooth, hair, salivary glands, lacrimal glands, gastrointestinal organs, kidney, liver, and lung. This work will appeal to a wide readership such as medical scientists, developmental biologists, clinicians, and patients. The volume provides valuable information and ideas to form a next-generation field of science.
Download or read book The Complete Hair Book written by Philip Kingsley and published by Grosset & Dunlap. This book was released on 1979 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the National Cancer Institute written by and published by . This book was released on 2001-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hedgehog Gli Signaling in Human Disease written by Ariel Ruiz i Altaba and published by Springer Science & Business Media. This book was released on 2007-06-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hedgehog-GLI Signaling in Human Disease represents the first compilation of up-to-date reviews by top-level scientists in this important field of research. The chapters cover a wide spectrum of related interests, from the molecular bases of morphogen function, to human genetics to cancer research. The aim of the book is to disseminate information on this exciting field, to allow students, scientists and the public in general to gain access current information from research leaders and to provide a book that encompasses different aspects of research showing the fusion of basic research in model systems and medicine. This is a timely primer on how a system of cell communication, Hedgehog-GLI signaling, plays a critical role in human disease and thus provides the background for the development of novel and rational therapies.
