Download or read book The Happiness Tree written by Shane Eric Mathias and published by Balboa Press. This book was released on 2015-12-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Tree - Take this journey with me and learn what happiness really is. How you can create and sustain it using the resources already inside of you, regardless of your circumstances or age. So many of us learn by making mistakes, sometimes repeatedly, and that is a costly game. Following the Happiness Tree model, youll develop Self Mastery, the only true path to a successful life. Your own evolution will then guide you toward the realization of empowering goals in weeks, rather than years. By strengthening and balancing the four main limbs of your Happiness Tree, (Love, Health, Freedom and Purpose), youll be lead toward healthy choices, meaningful opportunities and fulfilling relationships. This is not a workbook, rather, the scientifically based strategies described inside are presented in an engaging, thoroughly digestible style that will enlighten, entertain and inspire you. You can possess the vision and confidence to grow your own bright future. Claim your very own Happiness Tree today and lets begin! SAMPLE OF TOPICS Defining Sustainable Happiness Understanding the Self Attaining Optimal Health Relating to Others Connecting to Nature Finding your Purpose

Download or read book The Happiness Tree written by Danny English and published by . This book was released on 2018-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Tree is a beautifully told and stunningly illustrated story of a little girl who, with the help of a special creature, breaks a wicked witch's spell and brings happiness back to the world. It is easy to envision a world overrun with waste and litter, oceans teaming with plastic, skies filled with smog and smoke and rivers permeated with pollution. In this story a terrible witch uses the detritus and pollution as ingredients and mixes them together, casting a hideous spell to create a potion so poisonous she destroys all the happiness in the world. But do not fear: All is not lost! The spell is broken when an adventurous young girl meets a new friend who leads her to a magical tree. Together they rediscover happiness and set it free once again, breaking the evil spell and bringing smiles to the faces of people all across the world. This timely story particularly resonates with the children of today, who are more aware of the impact we are having on our planet than any previous generation. Sadly, this story is not far from reality as it echoes the real-life impact of pollution for many people around the world and the effects on their declining wellbeing. The story encourages children and adults to explore the natural world, to venture into the outdoors in search of those special trees and mesmeric places that fill our hearts and souls with joy and experience the pleasure and happiness that comes from being immersed in the wonder of nature.

Download or read book The Tree of Happiness written by Cynthia Stevison and published by . This book was released on 2016-05-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a mental health crisis in our country today. Few people realize mental disorders can be treated and managed. Recovery is possible. The Tree of Happiness explores the stigma and discrimination surrounding mental illness. This story offers encouragement and empowerment to those willing to accept it and climb into their true potential. This book converts decades of personal and professional healing strategies into a proven process that equips readers with the tools to create their own Tree of Happiness. Readers will Discover how to unveil the roots that bind them. Find answers to help those that suffer from mental illness. Experience comfort that they are not alone. Discern how mental disorders can be managed. Unpack how recovery is possible.

Download or read book How to Be More Tree written by Potter Gift and published by Clarkson Potter. This book was released on 2020-07-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm. This sweet and informative book brings together fifty-nine universal life lessons taken from the infinite wisdom of trees. As you learn about dozens of trees, from the Acai palm to the Yoshino cherry, you'll find that their means of survival are not so different from ours. The juniper tree proves that it's possible to flourish anywhere as long as we put down strong roots. A mountain hemlock finds strength basking in the sun while a black walnut's sturdiness comes from its thick, steely core. The hawthorn demonstrates resilience as it adapts to strong winds and storms by finding balance in its roots. Trees have many more lessons to offer, from letting go of the past, to branching out, to resisting the urge to overstretch ourselves. With detailed illustrations and advice for lifelong happiness, How to Be More Tree is an essential companion for all those moments when we're having trouble seeing the forest for the trees.

Download or read book The Giving Tree written by Shel Silverstein and published by Harper Collins. This book was released on 2014-02-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As The Giving Tree turns fifty, this timeless classic is available for the first time ever in ebook format. This digital edition allows young readers and lifelong fans to continue the legacy and love of a classic that will now reach an even wider audience. "Once there was a tree...and she loved a little boy." So begins a story of unforgettable perception, beautifully written and illustrated by the gifted and versatile Shel Silverstein. This moving parable for all ages offers a touching interpretation of the gift of giving and a serene acceptance of another's capacity to love in return. Every day the boy would come to the tree to eat her apples, swing from her branches, or slide down her trunk...and the tree was happy. But as the boy grew older he began to want more from the tree, and the tree gave and gave and gave. This is a tender story, touched with sadness, aglow with consolation. Shel Silverstein's incomparable career as a bestselling children's book author and illustrator began with Lafcadio, the Lion Who Shot Back. He is also the creator of picture books including A Giraffe and a Half, Who Wants a Cheap Rhinoceros?, The Missing Piece, The Missing Piece Meets the Big O, and the perennial favorite The Giving Tree, and of classic poetry collections such as Where the Sidewalk Ends, A Light in the Attic, Falling Up, Every Thing On It, Don't Bump the Glump!, and Runny Babbit. And don't miss the other Shel Silverstein ebooks, Where the Sidewalk Ends and A Light in the Attic!

Download or read book The Happy Tree written by Rosalind Murray and published by . This book was released on 1926 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The tree of happiness written by سفير - هادية رمضان and published by شركة سفير . This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Invasive Plant Medicine written by Timothy Lee Scott and published by Simon and Schuster. This book was released on 2010-08-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to demonstrate how plants originally considered harmful to the environment actually restore Earth’s ecosystems and possess powerful healing properties • Explains how invasive plants enhance biodiversity, purify ecosystems, and revitalize the land • Provides a detailed look at the healing properties of 25 of the most common invasive plants Most of the invasive plant species under attack for disruption of local ecosystems in the United States are from Asia, where they play an important role in traditional healing. In opposition to the loud chorus of those clamoring for the eradication of all these plants that, to the casual observer, appear to be a threat to native flora, Timothy Scott shows how these opportunistic plants are restoring health to Earth’s ecosystems. Far less a threat to the environment than the cocktails of toxic pesticides used to control them, these invasive plants perform an essential ecological function that serves to heal both the land on which they grow and the human beings who live upon it. These plants remove toxic residues in the soil, providing detoxification properties that can help heal individuals. Invasive Plant Medicine demonstrates how these “invasives” restore natural balance and biodiversity to the environment and examines the powerful healing properties offered by 25 of the most common invasive plants growing in North America and Europe. Each plant examined includes a detailed description of its physiological actions and uses in traditional healing practices; tips on harvesting, preparation, and dosage; contraindications; and any possible side effects. This is the first book to explore invasive plants not only for their profound medical benefits but also with a deep ecological perspective that reveals how plant intelligence allows them to flourish wherever they grow.

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Download or read book The Happiness of Pursuit written by Chris Guillebeau and published by Harmony. This book was released on 2014-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable guide to the quests that give our lives meaning—and how to find your own—from the New York Times bestselling author of The $100 Startup and 100 Side Hustles “If you like complacency and mediocrity, do not read this book. It’s dangerously inspiring.”—A. J. Jacobs, author of The Know-It-All When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal-seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist—each pursuing a challenging quest. These quests are as diverse as humanity itself, involving exploration, the pursuit of athletic or artistic excellence, or battling against injustice and poverty. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dreams. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish—and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness, and he was compelled to complete a comprehensive study of the phenomenon. In The Happiness of Pursuit, he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’s examination of questing’s other side. What happens after the summit is climbed, the painting hung, the endurance record broken, the at-risk community saved? A book that challenges each of us to take control—to make our lives be about something while at the same time remaining clear-eyed about the commitment—The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count. “The Happiness of Pursuit is smart, honest, and dangerous. Why dangerous? Because it is as practical as it is inspiring. You won’t just be daydreaming about your quest—you’ll be packing for it!”—Brené Brown, Ph.D., LMSW, author of Daring Greatly

Download or read book The Law of Happiness written by Dr. Henry Cloud and published by Simon and Schuster. This book was released on 2011-01-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the beginning of time, people have searched for happiness and have amassed many and varied opinions on how it is found. Only recently has empirical science devoted extensive research to questions such as: Is happiness within our control? What role does God play in making people happy? How do I close the gap between where I want?Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr Henry Cloud unpacks theseuniversal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financialsuccess, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like 'Happy People Connect', 'Happy People Are Envy-Free' and 'Happy People Forgive', Dr Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers and their inner selves are infused with the joy they've been seeking.

Download or read book O s Little Book of Happiness written by O the Oprah Magazine and published by Macmillan. This book was released on 2015-03-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.

Download or read book Layla s Happiness written by Mariahadessa Ekere Tallie and published by Abrams. This book was released on 2020-05-25 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you? Spirited and observant, Layla’s a child who’s been given room to grow, making happiness both thoughtful and intimate. It’s her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.

Download or read book The Almanack of Naval Ravikant A Guide to Wealth and Happiness written by Eric Jorgenson and published by HarperBusiness. This book was released on 2022-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

Download or read book Searching for Happiness written by Martin Thielen and published by Westminster John Knox Press. This book was released on 2016-02-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

Download or read book The Architecture of Happiness written by Alain De Botton and published by McClelland & Stewart. This book was released on 2010-12-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.

Download or read book Pieces of Happiness written by Anne Ostby and published by Anchor. This book was released on 2017-08-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel of five lifelong friends who, in their sixties, decide to live together on a cocoa farm in Fiji, where they not only start a chocolate business but strengthen their friendships and rediscover themselves. "I've planted my feet on Fijian earth and I intend to stay here until the last sunset. Why don't you join me? Leave behind everything that didn't work out!" When Sina, Maya, Ingrid, and Lisbeth each receive a letter in the mail posing the same question, the answer is obvious. Their old high school friend Kat—Kat the adventurer, Kat who spread her wings and took off as soon as they graduated—has extended the invitation of a lifetime: Come live with me on my cocoa farm in Fiji. Come spend the days eating chocolate and gabbing like teenagers once again, free from men, worries, and cold. Come grow old in paradise, together, as sisters. Who could say no? Now in their sixties, the friends have all but resigned themselves to the cards they've been dealt. There's Sina, a single mom with financial woes; gentle Maya who feels the world slipping away from her; Ingrid, the perennial loner; Lisbeth, a woman with a seemingly picture-perfect life; and then Kat, who is recently widowed. As they adjust to their new lives together, the friends are watched over by Ateca, Kat's longtime housekeeper, who oftentimes knows the women better than they know themselves and recognizes them for what they are: like "a necklace made of shells: from the same beach but all of them different." Surrounded by an azure-blue ocean, cocoa trees, and a local culture that is fascinatingly, joyfully alien, the friends find a new purpose in starting a business making chocolate: bittersweet, succulent pieces of happiness. A story of love, hope, and chocolate, PIECES OF HAPPINESS will reaffirm your faith in friendship, second chances, and the importance of indulging one's sweet tooth.