Download or read book The Trans Guide to Mental Health and Well Being written by Katy Lees and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The resource trans people need right now' MEG-JOHN BARKER 'An excellent book' JOS TWIST 'Straightforward and accessible' JENNIE KERMODE This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques. Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.
Download or read book Affirmative Mental Health Care for Transgender and Gender Diverse Youth written by Aron Janssen and published by Springer. This book was released on 2018-05-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique resource offers an in-depth, comprehensive look at different types of mental health needs of transgender and gender diverse youth, how these intersect with gender identity, gender expression, and sexual orientation, and provides practical information on how to ethically, responsibly, and sensitively care for these patients. Affirmative Mental Health Care for Transgender and Gender Diverse Youth: A Clinical Guide begins with three introductory chapters which contain practical information regarding assessment, psychological interventions, and the potential medical and surgical interventions that are indicated for youth with gender identity concerns. The remaining chapters are illustrated by multiple cases build around overarching chapter themes. Each case chapter opens with broad questions applicable to clinical practices, while the cases themselves focus on a particular co-occuring mental health condition. The case chapters are structured with intersectionality in mind, including elements of ethnic, racial, and cultural diversity, and the patients range over the full developmental spectrum, from pre-pubertal children to older adolescents. Chapter cases range in complexity as well, to provide readers with the tools they need to evaluate patients, and to assist in the decision of which presenting factors to prioritize in treatment at which time. Ending each chapter are clinical take-home messages, closing with additional practical knowledge that can be applied to other cases providers may see in their own practices. Written by expert clinicians in the field, Affirmative Mental Health Care for Transgender and Gender Diverse Youth: A Clinical Guide is an ideal resource not only for child and adolescent psychiatrists, but for clinicians across all mental health disciplines working with gender non-conforming youth, and who are interested in providing informed, affirmative, and intersectional care.
Download or read book The Trans and Nonbinary Teen Resilience Guide written by Jayme L Peta and published by . This book was released on 2025-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Queer Mental Health Workbook written by Dr. Brendan J. Dunlop and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON 'This book completely bowled me over' DOMINIC DAVIES 'A super comprehensive book' MEG-JOHN BARKER To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of therapeutic approaches, this comprehensive, down-to-earth self-help workbook is designed to be your personal mental health resource. It is filled with techniques and activities you can read, tailor and 'pick and mix' to improve your wellbeing as a queer person, at your pace. The workbook is split into two sections - the first part focusses on laying the groundwork by exploring identity, psychological wellbeing, and mental health experiences in order to situate mental health challenges in context and improve overall mental health. The second half hones in on ideas and techniques applicable to specific challenges and situations. It explores difficult topics such as anxiety, low self-esteem, eating disorders, self-harm, suicidal ideation, shame, trauma, substance abuse, sleep, and low mood, all whilst maintaining a focus on your needs as a queer individual. Empowering and reassuring, and written by an experienced queer mental health practitioner, this one-of-a-kind workbook will help you to flourish as a queer person and begin to overcome any challenge.
Download or read book They Them Their written by Eris Young and published by Jessica Kingsley Publishers. This book was released on 2019-09-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The go-to book on everything non-binary' MEG-JOHN BARKER 'A succinct tour through the non-binary and genderqueer experience' PUBLISHERS WEEKLY In this insightful and long-overdue book, Eris Young explores what it's like to live outside of the gender binary and how it can impact on one's relationships, sense of identity, use of language and more. Drawing on the author's own experiences as a nonbinary person, as well as interviews and research, it shares common experiences and challenges faced by those who are nonbinary, and what friends, family and other cisgender people can do to support them. Breaking down misconceptions and providing definitions, the history of nonbinary identities and gender-neutral language, and information on healthcare, this much-needed guide is for anyone wanting to fully understand nonbinary and genderqueer identities.
Download or read book The Transgender Handbook written by Walter Pierre Bouman and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is written for transgender people, their families and friends; for professionals who in their day-to-day job may encounter transgender people; and for students, teachers, educators, academics, and members of the public at large with an interest in transgender people. This handbook gives an in-depth overview on a wide spectrum of issues encountered by transgender people, from childhood to later on in life. Key topics addressed include medical and surgical treatments, access to transgender health care, sexuality, mental health issues, fertility, education, and employment. This practical guide is written in a clear and concise manner by more than 40 international specialists in the field of transgender health and well-being. This essential text is extensively referenced and illustrated, and informs the reader on a broad range of important gender-affirming issues.
Download or read book Pocket Guide to LGBTQ Mental Health written by Petros Levounis, M.D., M.A. and published by American Psychiatric Pub. This book was released on 2020-05-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting sweeping changes in our understanding of gender and sexuality over the last two decades, the book aims to help clinicians master the fundamentals of sexual orientation and gender identity. Each chapter begins with the psychological and cultural context of a particular facet of human sexuality, including an exploration of its history a
Download or read book Counseling Transgender and Non Binary Youth written by Irwin Krieger and published by Jessica Kingsley Publishers. This book was released on 2017-07-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are growing numbers of youth who identify as transgender, and as a result, clinicians and counselors are in need of an informed resource that covers the basics of gender identity and expression. This book responds to that need by setting out clear advice and support on working with transgender and non-binary youth with regard to their identity, mental health, personal and family life and their medical and social transition as well as offering additional resources and reading lists. Along with the basic information needed to understand transgender clients, Irwin Krieger applies this general knowledge to work with transgender teens at what can be the most critical and problematic stage in a trans person's life. Specifically, issues of gender identity awareness and expression for youth along with the mental and physical challenges that puberty presents are discussed. This guide will inform counselors and therapists to support transgender teens in their practice, while providing the necessary tools for opening up the conversation on transgender issues in families and schools.
Download or read book LGBTQ Mental Health written by Nadine Nakamura and published by Perspectives on Sexual Orienta. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LGBTQ Mental Health: International Perspectives and Experiences expands our understanding of mental health by considering the unique challenges faced by LGBTQ communities in the Majority World. Increased globalization and migration has highlighted the need for mental health clinicians to better understand these communities' experiences and needs. This book provides an overview of LGBTQ mental health in non-Western countries or regions that have heretofore received little attention in the psychology literature. Chapters focus on the cultural, social, legal, political, and psychological experiences of various LGBTQ subpopulations in Peru, Colombia, Ecuador, Jamaica, Russia, Mongolia, India, Malaysia, Thailand, and sub-Saharan Africa. Contributors summarize existing research on mental health outcomes for LGBTQ individuals in these countries or regions; offer key insights that challenge culturally-specific conceptions of normative, LGBTQ mental health and behavior; and offer recommendations for further research and mental health practice with these populations.
Download or read book Understanding the Well Being of LGBTQI Populations written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2021-01-23 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increase in prevalence and visibility of sexually gender diverse (SGD) populations illuminates the need for greater understanding of the ways in which current laws, systems, and programs affect their well-being. Individuals who identify as lesbian, gay, bisexual, asexual, transgender, non-binary, queer, or intersex, as well as those who express same-sex or -gender attractions or behaviors, will have experiences across their life course that differ from those of cisgender and heterosexual individuals. Characteristics such as age, race and ethnicity, and geographic location intersect to play a distinct role in the challenges and opportunities SGD people face. Understanding the Well-Being of LGBTQI+ Populations reviews the available evidence and identifies future research needs related to the well-being of SDG populations across the life course. This report focuses on eight domains of well-being; the effects of various laws and the legal system on SGD populations; the effects of various public policies and structural stigma; community and civic engagement; families and social relationships; education, including school climate and level of attainment; economic experiences (e.g., employment, compensation, and housing); physical and mental health; and health care access and gender-affirming interventions. The recommendations of Understanding the Well-Being of LGBTQI+ Populations aim to identify opportunities to advance understanding of how individuals experience sexuality and gender and how sexual orientation, gender identity, and intersex status affect SGD people over the life course.
Download or read book Transgender Mental Health written by Eric Yarbrough, M.D. and published by American Psychiatric Pub. This book was released on 2018-03-08 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Designed to educate clinicians on how to address the basic needs of the TGNC community, and thus increase access to mental health care for TGNC individuals, which has been sorely lacking to this point.Four sections address topics such as the history of the TGNC experience, mental health factors particular to the TGNC community, physical health including hormones of TGNC individuals, and gender-affirming surgical procedures, as well as nonsurgical interventions" --publisher.
Download or read book The Autistic Trans Guide to Life written by Yenn Purkis and published by Jessica Kingsley Publishers. This book was released on 2021-03-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read!' FINLAY GAMES This essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self. Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.
Download or read book Am I Trans Enough written by Alo Johnston and published by Jessica Kingsley Publishers. This book was released on 2023-02-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I Trans Enough? The answer is undoubtably yes. You are. Alo Johnston has been where you are. From watching every transition story on YouTube and navigating online message boards for answers to finally starting testosterone and transitioning himself, he now walks alongside you every step of the way to guide you towards acceptance of who you truly are. Born out of thousands of hours of research and conversations with hundreds of trans people, Am I Trans Enough? digs deep into internalized transphobia and the historical narratives that fuel it. It unveils what happens after you come out, or begin questioning living as a trans person, in a world that works against you. Use this book as a space to engage with your fears and explore your doubts without the pressure of needing to be a perfect trans representative. If you are just beginning your trans journey, are twenty years into transition or have no idea if you are even trans at all, this book will help you to become your most authentic self.
Download or read book Transgender Mental Health written by Eric Yarbrough and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Download or read book Clinical Psychology And Transgender Clients written by Connor Whiteley and published by CDG Publishing. This book was released on 2024-11-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical psychologists work with transgender clients to improve quality of life, decrease psychological distress and save lives. Otherwise transgender clients could suffer from an increased risk of depression, self-harm and suicide. But how do clinical psychologists work with transgender clients to prevent these negative mental health outcomes? In this fascinating clinical psychology book, you'll learn about: · Transgender mental health · How to support transgender clients? · Why using preferred pronouns, chosen name and being affirmed is important? · Lessons learnt from working a Gender Identity Clinic · And so much more. If you're looking for an engaging, unputdownable guide to this fascinating topic then this is the book for you. BUY NOW! Clinical Psychology And Transgender Clients content Introduction Part One: Introduction To Transgender Clients Transgender Mental Health And More Why Being Trans Is Beautiful? Trans Journeys Who Am I And My Own Trans Journey? How Therapists And Parents Can Support Transgender Teenagers? Importance Of Using Preferred Pronouns, Chosen Names And Coming Out In Clinical Work Part Two: Transgender And Autism Overlap Between Being Transgender And Autism What Are Autism Spectrum Conditions? What Needs To Be Said About Autism, Sex And Intimacy? Is Person-First Or Diagnosis-First Language Better For Autistic People? Part Three: Useful Information To Know When Working With Transgender Clients Why Using “They/ Them” Pronouns Might Be Difficult For Some People According To Neuroscience? What Are The Mental Health Benefits Of Gender-Affirming Hormone Therapy? Why Coming Out Is Good For Mental Health? How Growing Up In An Anti-LGBT+ World Hurts Youth? 5 Ways To Help LGBT+ Youth Cope With The Anti-LGBT+ Climate How Can LGBT+ Youth Learn To Heal And Thrive? Why Is LGBT+ Intimate Partner Violence? Why The LGBT+ Community Is NOT A Danger To Children? Part Four: Gender Identity Clinic Work Experience How Did I Get This Work Experience For Psychology Students? Why Did I Want This Work Experience And What Do I Hope To Get From It? Lessons Learnt From Working In A Gender Identity Clinic Reflecting On Everything, How I Felt And Wrap Up
Download or read book Handbook of Evidence Based Mental Health Practice with Sexual and Gender Minorities written by John E. Pachankis and published by Oxford University Press. This book was released on 2019-04-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historically, mental health clinical research has taken inadequate account of psychosocial disorders experienced by those who identify as sexual and gender minorities, however, researchers have recently begun developing and adapting evidence-based mental health treatment approaches for use with these groups. Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities offers a comprehensive array of evidence-based approaches for treating sexual and gender minority clients' mental health concerns. The interventions detailed here span a diverse spectrum of populations, including sexual and gender minority youth, transgender populations, same-sex couples, sexual minority parents, and bisexual individuals. Chapters also address numerous mental and behavioral health problems, including anxiety disorders, depression, substance abuse, trauma, body image disturbance, and sexual health. In addition to an overview of the research evidence supporting each clinical presentation and approach, chapters contain practical how-to guidance for therapists to use in their clinical practice. This book reflects a true integration of the best of sexual and gender minority research and the best of evidence-based practice research, presented by the leading experts in the field. As such it is essential reading for mental health professionals who work with these groups, as well as trainees in social work, counseling, and clinical psychology.