Download or read book The Trans Fat Solution written by Kim Severson and published by . This book was released on 2003 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research now confirms that trans fats—linked to heart disease, diabetes, and even cancer—are worse for our bodies than saturated fats such as butter and lard. That's why, in the summer of 2003, the FDA ruled that food manufacturers must list trans fat amounts on nutrition labels. Unfortunately, the new ruling won't be enforced until 2006.In THE TRANS FAT SOLUTION, Kim Severson, James Beard Award–winning food reporter for the San Francisco Chronicle, demystifies the science of trans fat (commonly known as partially hydrogenated shortening or oil) and offers simple formulas for detecting it in packaged foods. Working with Seattle-based chef and food consultant Cindy Burke, Severson offers more than 60 quick and delicious recipes for trans fat–free versions of your favorite foods, including Maple Crunch Granola, Bistro French Fries, Chicken-Tarragon Potpies, and, yes, even substitutes for high-fat offenders like piecrusts, waffles, and cookies.So next time you're tempted to open a box of crackers, a bag of microwave popcorn, or a package of ramen noodles, open THE TRANS FAT SOLUTION instead. Your health depends on it.The National Academy of Sciences recently declared that no level of trans fat is safe. It can clog arteries and leads to heart attacks, strokes, and other diseases.Trans fats are found in more than 40 percent of the processed food on super-market shelves—cookies, crackers, cakes, cereals, toaster waffles, biscuits, piecrusts, and even microwave popcorn! Reviews“THE TRANS FAT SOLUTION belongs on every kitchen shelf. The information is most valuable and the recipes are simple and ideal for the home cook.” —Marion Cunningham, author of The Fannie Farmer Cookbook“Great information for the health-conscious consumer. Even I learned something reading the book. ” —Joanne Ikeda, codirector, Center for Weight and Health, University of California, Berkeley“If you're like most people, your pantry is chock-full of foods containing trans fats—cereals, microwave popcorn, cookies, crackers, baking mixes. . . . So how do you go about eliminating this deadly fat from your diet? The Trans Fat Solution by Kim Severson is a good place to start.” —Spirit magazine

Download or read book Trans Fats Replacement Solutions written by Dharma R. Kodali and published by Elsevier. This book was released on 2014-04-22 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemiological studies have continued to increase awareness of how trans fats impact human nutrition and health. Because of the adverse effects, trans fats labeling regulations were introduced in 2006. Since then, the fats and oils industry and food product manufacturers have researched and implemented a number of novel, practical, and cost-effective solutions for replacing trans fats with alternate products. This book provides a comprehensive understanding of the trans fats chemistry, labeling regulations, and trans fat replacement technologies. It also deals with world-wide trends and scenarios in terms of regulations and trans fat replacement solutions. Includes details on how trans fats became a part of our food chain, why they remain a health issue, and what replacement solutions exist Offers in-depth analysis of the structure, properties, and functionality of fats and oils Describes trans fats regulations and scenarios in different geographies around the world

Download or read book Dr Bob s Trans Fat Survival Guide written by Robert Demaria and published by . This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.

Download or read book Trans Fat Alternative written by Dharma R. Kodali and published by AOCS Publishing. This book was released on 2005-05-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to government regulations that require declaration of the amount of trans fat present in foods, Trans Fats Alternatives provides cutting-edge research and insights into a this major industry issue. With contributions from major fats and oils suppliers, including Aarhus, ADM, Bunge, Cargill, Loders Croklaan, and Premium Vegetable Oils, the book covers the new regulations in detail, includes methods to analyze for trans fat, explores consumer reaction to trans fat labeling, discusses the nutrition facts, and supplies approaches to trans fat replacement/reformulation. It an indispensable guide for everyone who is interested in trans fats.

Download or read book Trans Fats Replacement Solutions written by Dharma R. Kodali and published by . This book was released on 2014-06-11 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A comprehensive understanding of the trans fats chemistry, labeling regulations, and trans fat replacement technologies. It also deals with world-wide trends and scenarios in terms of regulations and trans fat replacement solutions."--

Download or read book Trans Fat Alternative written by Dharma R. Kodali and published by CRC Press. This book was released on 2019-07-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to government regulations that require declaration of the amount of trans fat present in foods, Trans Fats Alternatives provides cutting-edge research and insights into this major industry issue. With contributions from major fats and oils suppliers, including Aarhus, ADM, Bunge, Cargill, Loders Croklaan, and Premium Vegetable Oils, the book covers the new regulations in detail, includes methods to analyze for trans fat, explores consumer reaction to trans fat labeling, discusses the nutrition facts, and supplies approaches to trans fat replacement/reformulation. It an indispensable guide for everyone who is interested in trans fats.

Download or read book The Body Fat Solution written by Tom Venuto and published by Penguin. This book was released on 2009-01-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

Download or read book The Everything No Trans Fats Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2007-05-14 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. By lowering your trans fat intake, you decrease the chance of coronary heart disease--the leading cause of death in the United States. Now you can ensure your family's health by preparing trans fat-free meals at home. This informative cookbook will arm you with the facts on trans fats and give you the knowledge you need to read nutrition labels and shop for healthy ingredients. Authored by an experienced chef and certified nutritionist, The Everything No Trans Fat Cookbook is filled with 300 delicious trans fat-free recipes for, believe it or not, flavor-filled favorites like: Crisp and Healthy Fried Chicken Tex Mex Popcorn Homemade Potato Chips Chocolate Filled Doughnuts . . . And even more recipes for dishes like: Soups, sides, salads, sandwiches, and other lunch ideas Yeast breads, sweet breads, and coffee cakes Chicken, turkey, beef, and pork entrées, such as Beef Manicotti and Shepherd's Pie Healthy seafood and pasta dishes, such as Crisp Cornmeal Catfish To-die-for desserts, including Peanut Butter Chocolate Swirl Cake and Chocolate Oatmeal Pie The Everything No Trans Fat Cookbook will help you and your loved ones eat healthier--without sacrificing flavor!

Download or read book The Natural Diet Solution for PCOS and Infertility written by Nancy Dunne and published by Natural Solutions for PCOS. This book was released on 2006-03 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book suggests natural health solutions for PCOS, ovarian cysts and polycystic ovaries that can help you to; regulate your periods; enhance your fertility; diminish risk of miscarriage; relieve depression; lose excess fat and gain toned muscle; enjoy increased energy on a consistent basis; clear up acne; decrease unwanted hair growth; normalise skin tone and texture; minimise heart disease and diabetes risk; lessen the need for expensive medications; reduce need for ovarian surgery.

Download or read book REPLACE trans fat an action package to eliminate industrially produced trans fatty acids Module 2 written by and published by World Health Organization. This book was released on 2020-12-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fat written by Connie Leas and published by Prometheus Books. This book was released on 2010-08-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fat" provides a refreshing antidote to the misinformation and misleading hype that fuels the misguided fear of fat--both the fat people eat, and the fat they carry around.

Download or read book The Belly Fat Fix written by Marjorie Nolan Cohn and published by Rodale Books. This book was released on 2015-07-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss? It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that tells your body to eat when you're hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds. The good news: It's easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: • A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. • A quick exercise plan to tone you up and help keep ghrelin at bay. Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!

Download or read book Cholesterol Won t Kill You But Trans Fat Could written by Fred August Kummerow and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what to eat and why, including the reasons cholesterol is good and trans fat, bad, by discovering how your body actually converts food to what it needs to survive and thrive.

Download or read book Ethical Issues in Business Second Edition written by Peg Tittle and published by Broadview Press. This book was released on 2016-12-15 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peg Tittle’s ambitious business ethics text brings together readings, cases, and the author’s own informed opinions. The second edition includes over a dozen new readings and case studies, as well as a new chapter on issues in Information and Communication Technology. Includes - Canonical and topical readings on issues ranging from whistleblowing and advertising to international business, the nature of capitalism, and the environment - Engaging overviews from the author encourage careful reflection and critical examination of conventional assumptions - What to Do? scenarios and Case Studies illustrate the practical relevance of each topic - Comprehensive introductions to ethical theory and the ethics of business - Questions following each selection test understanding and promote active reading - A primer on ethical institutions examines the role of ethics consultants, codes of ethics, and more

Download or read book The Stubborn Fat Fix written by Keith Berkowitz and published by Rodale Books. This book was released on 2009-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book 2010 in the Health: Diet/Weight Loss Category Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon? If you answered yes to any of these questions, you may have a metabolic disadvantage. Most diet plans fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and prompting food cravings. This further stresses your metabolism and leaves you hungrier—and heavier—than ever. The Stubborn Fat Fix remedies this by identifying and treating metabolic imbalances. Based on the results of simple quizzes, you'll choose between two eating plans that prescribe the ideal foods needed to repair your metabolic disorder and turn off faulty hunger signals. On both plans, you'll lose weight by doing something that seems counterintuitive—eat more, move less—in order to heal your metabolism. You can even incorporate "luxury" foods—indulging in ice cream, salty snacks, bread, wine or beer, or even chocolate—to stay on track without feeling deprived. A tailored supplement program, carefully controlled exercise, and stress-reduction techniques complete the metabolic cure. Even better, once your metabolism is in balance, you will not only permanently drop pounds but also improve your cholesterol, blood pressure, blood sugar, and energy levels for overall better health. Hundreds of the Berkowitzes' patients, like those profiled in the book, have successfully lost up to 70 pounds with this plan. With The Stubborn Fat Fix—featuring more than 30 delicious recipes and the exclusive Fiber Ratio tool created by Valerie to help you get the most out of your favorite foods—you, too, can lose that stubborn fat forever.

Download or read book Food Lipids written by Casimir C. Akoh and published by CRC Press. This book was released on 2017-03-16 with total page 1325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining the high standards that made the previous editions such well-respected and widely used references, Food Lipids: Chemistry, Nutrition, and Biotechnology, Fourth Edition provides a new look at lipid oxidation and highlights recent findings and research. Always representative of the current state of lipid science, this edition provides 16 new chapters and 21 updated chapters, written by leading international experts, that reflect the latest advances in technology and studies of food lipids. New chapters Analysis of Fatty Acid Positional Distribution in Triacylglycerol Physical Characterization of Fats and Oils Processing and Modification Technologies for Edible Oils and Fats Crystallization Behavior of Fats: Effect of Processing Conditions Enzymatic Purification and Enrichment and Purification of Polyunsaturated Fatty Acids and Conjugated Linoleic Acid Isomers Microbial Lipid Production Food Applications of Lipids Encapsulation Technologies for Lipids Rethinking Lipid Oxidation Digestion, Absorption and Metabolism of Lipids Omega-3 Polyunsaturated Fatty Acids and Health Brain Lipids in Health and Disease Biotechnologically Enriched Cereals with PUFAs in Ruminant and Chicken Nutrition Enzyme-Catalyzed Production of Lipid Based Esters for the Food Industry: Emerging Process and Technology Production of Edible Oils Through Metabolic Engineering Genetically Engineered Cereals for Production of Polyunsaturated Fatty Acids The most comprehensive and relevant treatment of food lipids available, this book highlights the role of dietary fats in foods, human health, and disease. Divided into five parts, it begins with the chemistry and properties of food lipids covering nomenclature and classification, extraction and analysis, and chemistry and function. Part II addresses processing and food applications including modification technologies, microbial production of lipids, crystallization behavior, chemical interesterification, purification, and encapsulation technologies. The third part covers oxidation, measurements, and antioxidants. Part IV explores the myriad interactions of lipids in nutrition and health with information on heart disease, obesity, and cancer, with a new chapter dedicated to brain lipids. Part V continues with contributions on biotechnology and biochemistry including a chapter on the metabolic engineering of edible oils.

Download or read book Fat Detection written by Jean-Pierre Montmayeur and published by CRC Press. This book was released on 2009-09-14 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se