Download or read book The Timeless Craft of Angampora written by Thomas H Fletcher and published by Independently Published. This book was released on 2024-07-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Timeless Craft of Angampora: From Ancient Battles to Modern Defense" delves deeply into the fascinating world of Angampora, an ancient martial art from Sri Lanka. The book begins with an introduction to Angampora, providing readers with a clear understanding of its significance and uniqueness. It traces the historical origins of Angampora, offering insights into how this martial art developed over centuries and its role in the history of Sri Lanka. The book explores the philosophy and principles underlying Angampora, highlighting the deep cultural and spiritual values that practitioners hold dear. Readers will gain an appreciation for the discipline, respect, and mindfulness that are integral to this martial art. Techniques and training methods are detailed extensively, showcasing the diverse and intricate movements that make Angampora both an art and a science. The training regimes, which include both physical conditioning and mental preparation, are described in a way that reveals the dedication required to master this craft. Weapons play a crucial role in Angampora, and the book provides a thorough examination of the various traditional weapons used. From swords and knives to more unique instruments, each weapon is explained in terms of its construction, usage, and historical context. The role of Angampora in ancient battles is brought to life through vivid descriptions and historical anecdotes, illustrating how warriors employed these techniques in warfare. The cultural heritage of Angampora is another significant focus, with the book detailing its place in Sri Lankan society and traditions. The preservation of this martial art is seen as a vital link to the past, and its cultural importance is underscored throughout. Moving to the present day, the book discusses the modern adaptations of Angampora, showing how it has evolved to meet contemporary needs while maintaining its core principles. The application of Angampora in modern defense is also covered, demonstrating its relevance in today's world. The book introduces some of the prominent practitioners who have dedicated their lives to mastering and teaching Angampora. Their stories provide inspiration and a deeper understanding of the art's enduring appeal. Global recognition and influence of Angampora are examined, showing how this martial art has reached beyond Sri Lanka's borders and captivated the interest of martial arts enthusiasts worldwide. Despite its growing popularity, the book does not shy away from discussing the challenges faced in preserving Angampora. Efforts to maintain its authenticity and protect it from becoming a mere spectacle are highlighted. Finally, the book looks to the future of Angampora, contemplating how this ancient art can continue to thrive and adapt in a rapidly changing world. "The Timeless Craft of Angampora" is a comprehensive guide that not only educates but also inspires, offering readers a deep appreciation for this remarkable martial art.
Download or read book Dimensions of Leisure for Life written by Human Kinetics and published by Human Kinetics. This book was released on 2010 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Leisure is everywhere, but its impact on people's lives is often overlooked. Leisure is more than “doing nothing” or “hanging out.” It has implications for society, affecting economics, politics, business, health, and the environment. On an individual level, it offers multiple opportunities for personal growth and development. And it contributes to a better quality of life for individuals and communities as a whole. With Dimensions of Leisure for Life: Individuals and Society, students will learn to understand and appreciate leisure and explore the ways that their leisure choices can help them lead happier, more balanced lives both now and in the future. ... With contributions from 22 leading professors, the book examines the following: the concept of leisure, including the various ways in which it has been defined and described, the benefits associated with it, the scope of the leisure industry field, and the basis for studying leisure as a social science; the impact of leisure on quality of life, health, physical activity and stress levels, and overall happiness and well-being; the social significance of leisure, including the interaction of leisure with history, contemporary society, technology, the environment, economics, and politics and public policy; the factors that influence each individual's leisure choices and level of involvement in leisure activities, such as awareness of local options, barriers of age, gender, sexual orientation, race, ethnicity, religion, or socioeconomic status, geographic distribution of leisure spaces; and maturity level and stage of development."--Publisher.
Download or read book Physical Activity and Public Health Practice written by Daniel B. Bornstein, PhD and published by Springer Publishing Company. This book was released on 2019-01-28 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity in Public Health Practice provides the first evidence-based, practical textbook to guide readers through the process of conceptualizing, justifying, implementing, and evaluating physical activity interventions across a broad array of settings and populations. Section One begins with an overview of epidemiology, measurement, critical milestones, and the importance of moving beyond individual-level physical activity intervention, to interventions aimed at policy-, systems-, and environmental-level changes. Section Two considers planning interventions across a variety of settings and populations, including general concepts for implementation and evaluation, how to build effective coalitions, steps for developing community-, regional- or state-level strategic plans, and effectively translating policy into practice. Section Three addresses how to implement physical activity strategies across a variety of settings, including worksites, faith-based settings, healthcare settings, schools, and parks and recreation. This section also provides guidance on the complexities and challenges of targeting interventions for specific populations, such as families, older adults, persons with disabilities, as well as different strategies for urban and rural populations. Lastly, Section Four outlines effective strategies for how to evaluate interventions depending upon impact, outcome, and cost evaluation, and dissemination models for your intervention. Presented from both a research and a practice perspective while discussing the best available research, this book provides the basis for planning and implementing physical activity programs that work and can build healthier communities. This hands-on text incorporates learning objectives, real-world examples, case studies, and bulleted lists whenever possible so that the content can be digested easily not only in undergraduate and graduate course settings but also by public health workers and other health educators in practice. Written by world experts and augmented by practical applications, this textbook prepares public health students and practitioners to develop effective interventions and spur greater physical activity in their communities. Key Features: Provides effective strategies for properly measuring and increasing physical activity in communities Demonstrates how to carry out physical activity interventions across a variety of settings, including schools, communities, worksites and many more Discusses methods for directing physical activity interventions to specific populations Delivers strategies for building successful partnerships and coalitions Practical group activities, exercises, discussion questions, audio podcast discussions, and a full instructor packet accompany the textbook
Download or read book Christmas in Austin written by Benjamin Markovits and published by Faber & Faber. This book was released on 2019-11-05 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A novel that everyone should read before they face their own family Christmas.' The Times When the four Essinger children gather in Austin for Christmas, they all bring their news. Nathan wants to become a federal judge. Susie's husband has taken a job in England. Jean has asked her boyfriend and (once-married) boss to meet her family. Paul has broken up with Dana, mother of their son Cal. But their parents have plans, too, and Liesel, the materfamilias, has invited Dana and Cal to stay, hoping to bring them back together. As the week unfolds, each of the Essingers has to confront the tensions and conflicts between old families and new.
Download or read book Behind the Mask written by Tyson Fury and published by Random House. This book was released on 2019-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** TELEGRAPH SPORTS BOOK OF THE YEAR ** DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020 INCLUDES A NEW CHAPTER ON WILDER VS FURY 2 ________________________________ 'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 'One of sport's most heart-warming stories' SUNDAY TIMES, SPORTS BOOK OF THE YEAR 'A must-read for any boxing fan.' WORLD BOXING NEWS 'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE The extraordinary story of the rise and fall and rise again of Tyson Fury... THE GYPSY KING. A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. THE PEOPLE'S CHAMPION. Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. A BRITISH ICON. ________________________________ Behind the Mask is an unflinching autobiography from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. ________________________________ 'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' SIMON KELNER, INDEPENDENT 'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet "People's Champion" more apt' RON LEWIS, THE TIMES 'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES
Download or read book The Fowl Twins written by Eoin Colfer and published by Disney Electronic Content. This book was released on 2019-11-05 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: One week after their eleventh birthday, the Fowl twins--scientist Myles, and Beckett, the force of nature--are left in the care of house security (NANNI) for a single night. In that time they befriend a troll who has clawed his way through the earth's crust to the surface. Unfortunately for the troll, he is being chased by a nefarious nobleman and an interrogating nun, who both need the magical creature for their own gain, as well as a fairy-in-training who has been assigned to protect him. The boys and their new troll best friend escape and go on the run. Along the way they get shot at, kidnapped, buried, arrested, threatened, killed (temporarily), and discover that the strongest bond in the world is not the one forged by covalent electrons in adjacent atoms, but the one that exists between a pair of twins.
Download or read book George IV written by Jonathan Marsden and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published to accompany a major exhibition at The Queen's Galleries in London and Edinburgh, this book provides new insights into George IV as a collector. Although George led a life bounded by convention, he was a genuine connoisseur who was able to form an unrivalled collection of paintings, porcelain and furniture. These he presented and displayed in a series of architecturally adventurous spaces. His acquisitions continue to form the backdrop to royal ceremony, a legacy that is one of the principal pillars of today's magnificent Royal Collection.
Download or read book Black Axe Mangal written by Lee Tiernan and published by Phaidon Press. This book was released on 2020-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-anticipated first cookbook from one of London's most-loved cult restaurants Chef Lee Tiernan's Black Axe Mangal is a sensual riot, combining innovative open-fire cooking and underused ingredients with a bold aesthetic, influenced by his love of music and skate culture. This, the London restaurant's first cookbook, brings together Tiernan's signature recipes - including Pig's Cheek and Prune Doughnuts, Squid Ink Flatbreads with Smoked Cod's Roe and Shrimp-encrusted Pigs' Tails - along with step-by-step instructions for the three fundamentals of Black Axe Mangal cooking: bread, smoking and grilling.
Download or read book Shooting and Cutting written by Stephen Bradley and published by Mercier Press Ltd. This book was released on 2019-10-11 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's April 2016. Stephen Bradley has just spent a very hectic year and a half promoting his latest film, Noble, as it was released across the world from Los Angeles to Cannes to New Zealand. What he doesn't know, until now, is that during the same period he was also developing a Stage IV cancer that has now spread to vital organs. Shooting and Cutting: A Survivor's Guide to Filmmaking and Other Diseases alternates between the journey of Stephen's life-changing treatment, his renewed sense of purpose in current work projects and war-stories from twenty years of filmmaking. The style is honest, humorous and, most of all, entertaining. The narratives intertwine with pace, twists, turns and as many cliffhangers as possible. As an account of life on the edge, the book is full of unexpected detail and emotional nuance.
Download or read book The Northumbrians written by Dan Jackson and published by Hurst & Company. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is the North East the most distinctive region of England? Where do the stereotypes about North Easterners come from, and why are they so often misunderstood? In this wideranging new history of the people of North East England, Dan Jackson explores the deep roots of Northumbrian culture--hard work and heavy drinking, sociability and sentimentality, militarism and masculinity--in centuries of border warfare and dangerous and demanding work in industry, at sea and underground. He explains how the landscape and architecture of the North East explains so much about the people who have lived there, and how a 'Northumbrian Enlightenment' emerged from this most literate part of England, leading to a catalogue of inventions that changed the world, from the locomotive to the lightbulb. Jackson's Northumbrian journey reaches right to the present day, as this remarkable region finds itself caught between an indifferent south and a newly assertive Scotland. Covering everything from the Venerable Bede and the prince-bishops of Durham to Viz and Geordie Shore, this vital new history makes sense of a part of England facing an uncertain future, but whose people remain as distinctive as ever.
Download or read book Staring at God written by Simon Heffer and published by Century. This book was released on 2019-09-19 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: _______________________________ 'A brilliant history: The first serious and really wide-ranging history of the Home Front during the Great War for decades. Scholarly, objective and extremely well-written. Filled with surprising revelations and empathy. Heffer's eye for the telling detail is evident on almost every page. A remarkable intellectual and literary achievement.' - ANDREW ROBERTS, TELEGRAPH _______________________________ A major new work of history on the profound changes in British society during the First World War The Great War evokes images of barbed wire and mud-filled trenches, and of the carnage of the Somme and Passchendaele, but it also involved change on the home front on an almost revolutionary scale. In his hugely ambitious and deeply researched new book, Simon Heffer explores how Britain was drawn into this slaughter, and was then transformed to fight a war in which, at times, its very future seemed in question. After a vivid account of the fraught conversations between Whitehall and Britain's embassies across Europe as disaster loomed in July 1914, Heffer explains why a government so desperate to avoid conflict found itself championing it. He describes the high politics and low skulduggery that saw the principled but passive Asquith replaced as prime minister by the unscrupulous but energetic Lloyd George; and he unpicks the arguments between politicians and generals about how to prosecute the war, which raged until the final offensive. He looks at the impact of four years of struggle on everyday life as people sought to cope with dwindling stocks of food and essential supplies, with conscription into the Army or wartime industries, with air-raids and with the ever-present threat of bereavement; and, in Ireland, with the political upheaval that followed the Easter Rising. And he shows how, in the spring of 1918, political obstinacy and incompetence saw all this sacrifice almost thrown away. Throughout, he complements his analysis with vivid portraits of the men and women who shaped British life during the war - soldiers such as Lord Kitchener, politicians such as Churchill, pacifists such as Lady Ottoline Morrell, and overmighty subjects such as the press magnate Lord Northcliffe. The result is a richly nuanced picture of an era that endured suffering and loss on an appalling scale but that also advanced the emancipation of women, notions of better health care and education, and pointed the way to a less deferential, more egalitarian future. _____________________________ 'Staring at God is a vast compendium of atrocious political conduct. Refreshing. A trenchant history.' - GERARD DE GROOT, THE TIMES 'A magisterial history' - MELANIE MCDONAGH, DAILY MAIL 'Gloriously rich and spirited [...] it zips along, leavened by so many wonderful cultural and social details.' - DOMINIC SOUTHBROOK, SUNDAY TIMES 'Ambitious in its scope, content and approach. Masterly.' - CHARLES VYVYAN, STANDPOINT 'Fascinating stuff.' - SPECTATOR 'Possibly the finest, most comprehensive analysis of the home front in the Great War ever produced.' - LITERARY REVIEW 'Every bit as good as its two predecessors. Illuminating.' - EXPRESS 'Absorbing' - NEW STATESMAN
Download or read book Leisure Health and Well Being written by Zsuzsanna Benkő and published by Springer. This book was released on 2017-03-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores health and leisure as a holistic phenomenon with individual and social dimensions. Contributors to this edited volume explore the physical, mental, emotional, sexual and social aspects of health and leisure as well as the influence of moral and religious principles. The connections between the individual and the social structure, social integration, the social division of labor, and the natural environment are also analysed. The volume studies this relationship from a range of disciplinary backgrounds, including sociology, psychology, psychiatry, medical sciences, sport sciences, education, policy making, and from both national and international perspectives. As such, the collection will be of interest to scholars and students across a range of disciplines, including Leisure Studies, Health Studies, Health Promotion, Psychology and Mental Health, Sociology and Sport Studies.
Download or read book Body Tourists written by Jane Rogers and published by Hachette UK. This book was released on 2019-11-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Her observation of our species is tender, precise, illuminating' Hilary Mantel THE NEW NOVEL BY THE BOOKER LONGLISTED AND ARTHUR C CLARKE AWARD-WINNING AUTHOR OF THE TESTAMENT OF JESSIE LAMB ADAPTED FROM THE HIT BBC RADIO 4 PLAY 'An ambitious and important writer' New York Times 'Unputdownable and often thought-provoking' Sunday Times 'Grimly plausible' Guardian In this version of London, there is a small, private clinic. Behind its layers of security, procedures are taking place on poor, robust teenagers from northern Estates in exchange for thousands of pounds - procedures that will bring the wealthy dead back to life in these young supple bodies for fourteen days. It's an opportunity for wrongs to be righted, for fathers to meet grandsons, for scientists to see their work completed. Old wine in new bottles. But at what cost? MORE PRAISE FOR JANE ROGERS AND BODY TOURISTS: 'Gripping' Mail on Sunday 'Very much a novel about human nature . . . an insightful examination of the things people truly value' SciFi Now 'A wonderfully versatile novelist' Penelope Lively 'Rogers' prose flows elegantly and with effortless power' Observer 'A compulsive and compelling slice of fiction' Sunday Express
Download or read book Novel Houses written by Christina Hardyment and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novel Houses' visits unforgettable dwellings in twenty legendary works of English and American fiction. Each chapter stars a famous novel in which a dwelling is pivotal to the plot, and reveals how personally significant that place was to the writer who created it.0We discover Uncle Tom's Cabin's powerful influence on the American Civil War, how essential 221B Baker Street was to Sherlock Holmes and the importance of Bag End to the adventuring hobbits who called it home. It looks at why Bleak House is used as the name of a happy home and what was on Jane Austen's mind when she worked out the plot of Mansfield Park. Little-known background on the dwellings at the heart of Emily Brontë's Wuthering Heights, Mervyn Peake's Gormenghast and Stella Gibbon's Cold Comfort Farm emerges, and the real life settings of Daphne du Maurier's Rebecca and E.M. Forster's Howards End, so fundamental to their stories, are shown to relate closely to their authors' passions and preoccupations. 0A winning combination of literary criticism, geography and biography, this is an entertaining and insightful celebration of beloved novels and the extraordinary role that houses grand and small, imagined and real, or unique and ordinary, play in their continuing popularity.
Download or read book The Contender written by William J. Mann and published by HarperCollins. This book was released on 2019-10-15 with total page 811 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertainment Weekly's BIG FALL BOOKS PREVIEW Selection Best Book of 2019 -- Publisher's Weekly Based on new and revelatory material from Brando’s own private archives, an award-winning film biographer presents a deeply-textured, ambitious, and definitive portrait of the greatest movie actor of the twentieth century, the elusive Marlon Brando, bringing his extraordinarily complex life into view as never before. The most influential movie actor of his era, Marlon Brando changed the way other actors perceived their craft. His approach was natural, honest, and deeply personal, resulting in performances—most notably in A Streetcar Named Desire and On the Waterfront—that are without parallel. Brando was heralded as the American Hamlet—the Yank who surpassed British stage royalty Laurence Olivier, John Gielgud, and Ralph Richardson as the standard of greatness in the mid-twentieth century. Brando’s impact on American culture matches his professional significance; he both challenged and codified our ideas of masculinity and sexuality. Brando was also one of the first stars to use his fame as a platform to address social, political, and moral issues, courageously calling out America’s deeply rooted racism. William Mann’s brilliant biography of the Hollywood legend illuminates this culture icon for a new age. Mann astutely argues that Brando was not only a great actor but also a cultural soothsayer, a Cassandra warning us about the challenges to come. Brando’s admonitions against the monetization of nearly every aspect of the culture were prescient. His public protests against racial segregation and discrimination at the height of the Civil Rights movement—getting himself arrested at least once—were criticized as being needlessly provocative. Yet those actions of fifty years ago have become a model many actors follow today. Psychologically astute and masterfully researched, based on new and revelatory material, The Contender explores the star and the man in full, including the childhood traumas that reverberated through his professional and personal life. It is a dazzling biography of our nation’s greatest actor that is sure to become an instant classic. The Contender includes sixteen pages of photographs.
Download or read book Happiness and Tears written by Louis Barfe and published by Bloomsbury Publishing. This book was released on 2019-11-14 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I suffer from acute kleptomania. But when it gets bad, I take something for it.' Ken Dodd was a legend of British comedy. He launched his career in 1954, adopted his trademark 'tickling stick' two years later and went on to enjoy a sixty-year career as the nation's jester. Dodd's act was frenzied and zany, exploiting his saucer-eyed, buck-toothed appearance and deploying a repertoire of one-liners, whimsical and verbal inventions and liberal doses of saucy – but never dirty – jokes. Louis Barfe charts Dodd's life and extraordinarily long career, revealing him to be the last of the great variety acts – and a comic phenomenon who delighted his audiences across seven decades. Reviews for Happiness and Tears: 'The definitive account' The Times. 'An industriously thorough, entertaining biography' The Spectator. 'Sure to delight Dodd's many admirers' TLS. 'Fascinatingly odd' Daily Express. 'An absolute joy' Choice.
Download or read book The Age of Anxiety written by Pete Townshend and published by Hachette UK. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Age of Anxiety is a great rock novel, but that is one of the less important things about it. The narrator is a brilliant creation - cultured, witty and unreliable. The novel captures the craziness of the music business and displays Pete Townshend's sly sense of humour and sharp ear for dialogue. First conceived as an opera, The Age of Anxiety deals with mythic and operatic themes including a maze, divine madness and long-lost children. Hallucinations and soundscapes haunt this novel, which on one level is an extended meditation on manic genius and the dark art of creativity.
