Download or read book The Time Optimized Life written by David Buck and published by Morgan James Publishing. This book was released on 2024-04-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time management is a worn-out cliché that needs to be replaced. People manage their time, but they continue to manage it poorly. Life is populated with a series of reactive responses to personal priorities and professional needs. Individuals do not control their calendar; the calendar controls them. Until there is a clear understanding that true productivity begins when the narrative is switched to a proactive mindset, 82% will continue to wallow in time managed obscurity. The Time Optimized Life reframes the reactive nature of time management and replaces it with a proactive method of time optimization. Drawing from exclusive data captured by a tool called the Time Management Analysis (TMA), the book walks the reader through a comprehensive system that is easily adaptable to a particular personality or experience level. Using it as a complete time overhaul, The Time Optimized Life allows the reader the flexibility to create a time optimization plan that meets their essential needs. Operating with tools readily available to them today, the book will change perceptions of the individual and their approach to the use of their time, without having to invest in new gadgets or software. Time is a commodity and resource that does not stop. It can’t be reversed, and you can’t go back and get more. Investing time reading and applying the content in The Time Optimized Life will help the reader make the future feel more infinite.

Download or read book An Intentional Optimized Life written by Dustin Vaughn Warncke and published by Warncke Enterprises. This book was released on 2021-10-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living an intentional, mindful and empowered life is challenging in our ever changing and stressful world today. This book is where spirituality meets practicality and success, all while standing on God's promises and discovering who you really are as a magnificent creation of life. Living with purpose, significance and meaning is so much more impactful to the world around us when we harvest the best lessons life teaches and consider the journey, not the destination. The purpose this book strives for is to empower us to love and be loved, encourage compassion and grace, and foster an attitude of hope in all circumstances.

Download or read book Testosterone The Ultimate Guide to Living a Fully Optimized Life How to Boost Your Testosterone Levels and Increase Stamina written by Casey Presswood and published by Casey Presswood. This book was released on 101-01-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not scaremongering, nor is it a conspiracy theory - it’s the cold hard truth. It’s well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health! Here is a preview of what you'll learn... · Testosterone facts · Factors that affect testosterone levels · Boosting testosterone with drone milk · Boosting testosterone with royal jelly · Boosting testosterone with bee pollen · Much, much more! If you’re an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

Download or read book Living a Fully Optimized Life written by Jay Campbell and published by . This book was released on 2019-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Download or read book Hacking Life written by Joseph M. Reagle, Jr. and published by MIT Press. This book was released on 2019-04-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an effort to keep up with a world of too much, life hackers sometimes risk going too far. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?

Download or read book Residual Life Prediction and Optimal Maintenance Decision for a Piece of Equipment written by Changhua Hu and published by Springer Nature. This book was released on 2021-07-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses remaining life prediction and predictive maintenance of equipment. It systematically summarizes the key research findings made by the author and his team and focuses on how to create equipment performance degradation and residual life prediction models based on the performance monitoring data produced by currently used and historical equipment. Some of the theoretical results covered here have been used to make remaining life predictions and maintenance-related decisions for aerospace products such as gyros and platforms. Given its scope, the book offers a valuable reference guide for those pursuing theoretical or applied research in the areas of fault diagnosis and fault-tolerant control, remaining life prediction, and maintenance decision-making.

Download or read book McSweeney s Issue 65 McSweeney s Quarterly Concern written by Claire Boyle and published by McSweeney's Quarterly Concern. This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: McSweeney's 65: Plundered spans the Americas, from a bone-strewn Peruvian desert to inland South Texas, and considers the violence that shaped it. In fifteen bracing stories, the collection delves into extraction, exploitation, and, crucially, defiance. How does a community, an individual, resist the plundering of land and peoples? Guest-edited by acclaimed author Valeria Luiselli, with Heather Cleary, Issue 65 brings together stories of stolen artifacts and endless job searches, of nationality-themed amusement parks and cultish banana plantations. Including contributors from Brazil, Cuba, Bolivia, Mexico, Argentina, Ecuador, the United States, and more, Plundered is a panoramic portrait of a hemisphere on fire. Praise for McSweeney's Quarterly A key barometer of the literary climate.-The New York Times McSweeney's is so much more than a magazine; it's a vital part of our culture. -Geoff Dyer, McSweeney's contributor and author of Jeff in Venice, Death in Varanasi and Otherwise Known as the Human Condition

Download or read book Handbook of Research on Natural Computing for Optimization Problems written by Mandal, Jyotsna Kumar and published by IGI Global. This book was released on 2016-05-25 with total page 1199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature-inspired computation is an interdisciplinary topic area that connects the natural sciences to computer science. Since natural computing is utilized in a variety of disciplines, it is imperative to research its capabilities in solving optimization issues. The Handbook of Research on Natural Computing for Optimization Problems discusses nascent optimization procedures in nature-inspired computation and the innovative tools and techniques being utilized in the field. Highlighting empirical research and best practices concerning various optimization issues, this publication is a comprehensive reference for researchers, academicians, students, scientists, and technology developers interested in a multidisciplinary perspective on natural computational systems.

Download or read book Modelling and Optimization of Photovoltaic Cells Modules and Systems written by Carlos David Rodríguez Gallegos and published by Springer Nature. This book was released on 2021-04-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a study to determine the current limitations in the area of Photovoltaics (PV) as a source of renewable energy and proposes strategies to overcome them by applying optimization approaches in three main areas, namely related to photovoltaic solar cells, modules, and systems. These include grid metallization design of Si-based solar cells and modules; cost-effectiveness analysis between Si-based monofacial and bifacial grid-connected PV systems; optimal diesel replacement strategy for the progressive introduction of PV and batteries; dispatch strategy optimization for PV hybrid systems in real time. The novelty of the work presented in this book is of high interest to the scientific community but also to the PV manufacturers, installation companies, and investors.

Download or read book Maintenance Safety Risk Management and Life Cycle Performance of Bridges written by Nigel Powers and published by CRC Press. This book was released on 2018-07-04 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintenance, Safety, Risk, Management and Life-Cycle Performance of Bridges contains lectures and papers presented at the Ninth International Conference on Bridge Maintenance, Safety and Management (IABMAS 2018), held in Melbourne, Australia, 9-13 July 2018. This volume consists of a book of extended abstracts and a USB card containing the full papers of 393 contributions presented at IABMAS 2018, including the T.Y. Lin Lecture, 10 Keynote Lectures, and 382 technical papers from 40 countries. The contributions presented at IABMAS 2018 deal with the state of the art as well as emerging concepts and innovative applications related to the main aspects of bridge maintenance, safety, risk, management and life-cycle performance. Major topics include: new design methods, bridge codes, heavy vehicle and load models, bridge management systems, prediction of future traffic models, service life prediction, residual service life, sustainability and life-cycle assessments, maintenance strategies, bridge diagnostics, health monitoring, non-destructive testing, field testing, safety and serviceability, assessment and evaluation, damage identification, deterioration modelling, repair and retrofitting strategies, bridge reliability, fatigue and corrosion, extreme loads, advanced experimental simulations, and advanced computer simulations, among others. This volume provides both an up-to-date overview of the field of bridge engineering and significant contributions to the process of more rational decision-making on bridge maintenance, safety, risk, management and life-cycle performance of bridges for the purpose of enhancing the welfare of society. The Editors hope that these Proceedings will serve as a valuable reference to all concerned with bridge structure and infrastructure systems, including students, researchers and engineers from all areas of bridge engineering.

Download or read book Fog and Edge Computing written by Rajkumar Buyya and published by John Wiley & Sons. This book was released on 2018-12-31 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to Fog and Edge applications, architectures, and technologies Recent years have seen the explosive growth of the Internet of Things (IoT): the internet-connected network of devices that includes everything from personal electronics and home appliances to automobiles and industrial machinery. Responding to the ever-increasing bandwidth demands of the IoT, Fog and Edge computing concepts have developed to collect, analyze, and process data more efficiently than traditional cloud architecture. Fog and Edge Computing: Principles and Paradigms provides a comprehensive overview of the state-of-the-art applications and architectures driving this dynamic field of computing while highlighting potential research directions and emerging technologies. Exploring topics such as developing scalable architectures, moving from closed systems to open systems, and ethical issues rising from data sensing, this timely book addresses both the challenges and opportunities that Fog and Edge computing presents. Contributions from leading IoT experts discuss federating Edge resources, middleware design issues, data management and predictive analysis, smart transportation and surveillance applications, and more. A coordinated and integrated presentation of topics helps readers gain thorough knowledge of the foundations, applications, and issues that are central to Fog and Edge computing. This valuable resource: Provides insights on transitioning from current Cloud-centric and 4G/5G wireless environments to Fog Computing Examines methods to optimize virtualized, pooled, and shared resources Identifies potential technical challenges and offers suggestions for possible solutions Discusses major components of Fog and Edge computing architectures such as middleware, interaction protocols, and autonomic management Includes access to a website portal for advanced online resources Fog and Edge Computing: Principles and Paradigms is an essential source of up-to-date information for systems architects, developers, researchers, and advanced undergraduate and graduate students in fields of computer science and engineering.

Download or read book Optimized Planning of Distribution Power Grids Considering Conventional Grid Expansion Battery Systems and Dynamic Power Curtailment written by Ouafa Laribi and published by BoD – Books on Demand. This book was released on 2022 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Komodo Guide written by Samridh Seth and published by Archway Publishing. This book was released on 2022-07-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many will be where many can go, Some will be where some can grow. The no bulls**t book about achieving personal and professional goals, tackling relationships, emotional and risk management and living in the VUCA (Volatile, Uncertain, Complex and Ambiguous) world we are in today. It’s time to flip the script and take back the control. This book is an account of various observations and lessons learned by the author through his experiences. He has used these experiences to write this book as a guide to build your own personal philosophy and re-ignite the curious fire inside you. Use this burning desire as the fuel to drive you to attain the objectives you have set out for yourself. No more: “I wish I did that” “If only I did x and y I would be doing z now” “Why me” Start thinking: “Why don’t I try this” “What if I do a and b and then move onto c” “How much more can I learn” “What if I do it like this and then do that, let’s try it!!” This books is a guide which helps you build your purpose, but to that you must: To find your purpose, find yourself! Be curious, work within or alongside the system, commit to your vision, be consistent, be resilient and versatile to adapt to the scenarios thrown your way, use your time wisely and be open minded to gain perspective. Use this book to build the unique multivariate equation to your code...

Download or read book Intelligent Computing Optimization written by Pandian Vasant and published by Springer Nature. This book was released on 2021-12-30 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes the scientific results of the fourth edition of the International Conference on Intelligent Computing and Optimization which took place at December 30–31, 2021, via ZOOM. The conference objective was to celebrate “Compassion and Wisdom” with researchers, scholars, experts and investigators in Intelligent Computing and Optimization worldwide, to share knowledge, experience, innovation—marvelous opportunity for discourse and mutuality by novel research, invention and creativity. This proceedings encloses the original and innovative scientific fields of optimization and optimal control, renewable energy and sustainability, artificial intelligence and operational research, economics and management, smart cities and rural planning, meta-heuristics and big data analytics, cyber security and blockchains, IoTs and Industry 4.0, mathematical modelling and simulation, health care and medicine.

Download or read book ATM Networks and LANs written by D. W. Faulkner and published by IOS Press. This book was released on 1996 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multi-media networks based on ATM LAN technology can provide integrated transmission of voice, data and visual information direct to the workstation. Such networks are of strategic importance to organisations which depend upon electronic transactions. The smooth operation of these networks is therefore of critical importance. The aim of this special theme is to investigate the state of corporate networks and provide a view of how emerging new technology will improve communications efficiency. Multi-media networks based on ATM LAN technology can provide integrated transmission of voice, data and visual information direct to the workstation. Such networks are of strategic importance to organisations which depend upon electronic transactions. The smooth operation of these networks is therefore of critical importance. The aim of this special theme is to investigate the state of corporate networks and provide a view of how emerging new technology will improve communications efficiency.

Download or read book The Manual of Bridge Engineering written by M. J. Ryall and published by Thomas Telford. This book was released on 2000 with total page 1046 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Bridge type, behaviour and appearance David Bennett, David Bennett Associates · History of bridge development · Bridge form · Behaviour - Loads and load distribution Mike Ryall, University of Surrey · Brief history of loading specifications · Current code specification · Load distribution concepts · Influence lines - Analysis Professor R Narayanan, Consulting Engineer · Simple beam analysis · Distribution co-efficients · Grillage method · Finite elements · Box girder analysis: steel and concrete · Dynamics - Design of reinforced concrete bridges Dr Paul Jackson, Gifford and Partners · Right slab · Skew slab · Beam and slab · Box - Design of prestressed concrete bridges Nigel Hewson, Hyder Consulting · Pretensioned beams · Beam and slab · Pseduo slab · Post tensioned concrete beams · Box girders - Design of steel bridges Gerry Parke and John Harding, University of Surrey · Plate girders · Box girders · Orthotropic plates · Trusses - Design of composite bridges David Collings, Robert Benaim and Associates · Steel beam and concrete · Steel box and concrete · Timber and concrete - Design of arch bridges Professor Clive Melbourne, University of Salford · Analysis · Masonry · Concrete · Steel · Timber - Seismic analysis of design Professor Elnashai, Imperial College of Science, Technology and Medicine · Modes of failure in previous earthquakes · Conceptual design issues · Brief review of seismic design codes - Cable stayed bridges - Daniel Farquhar, Mott Macdonald · Analysis · Design · Construction - Suspension bridges Vardaman Jones and John Howells, High Point Rendel · Analysis · Design · Construction - Moving bridges Charles Birnstiel, Consulting engineer · History · Types · Special problems - Substructures Peter Lindsell, Peter Lindsell and Associates · Abutments · Piers - Other structural elements Robert Broome et al, WS Atkins · Parapets · Bearings · Expansion joints - Protection Mike Mulheren, University of Surrey · Drainage · Waterproofing · Protective coating/systems for concrete · Painting system for steel · Weathering steel · Scour protection · Impact protection - Management systems and strategies Perrie Vassie, Transport Research Laboratory · Inspection · Assessment · Testing · Rate of deterioration · Optimal maintenance programme · Prioritisation · Whole life costing · Risk analysis - Inspection, monitoring, and assessment Charles Abdunur, Laboratoire Central Des Ponts et Chaussées · Main causes of deterioration · Investigation methods · Structural evaluation tests · Stages of structural assessment · Preparing for recalculation - Repair and Strengthening John Darby, Consulting Engineer · Repair of concrete structures · Metal structures · Masonry structures · Replacement of structures