Download or read book The Tibetan Book of Health written by Nida Chenagtsang and published by . This book was released on 2017-03-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of texts co-published by SKY Press and Tibet House US Publications.
Download or read book Health Through Balance written by Yeshi Donden and published by Motilal Banarsidass Publ.. This book was released on 2003-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating Tibetan medical system has never been so clearly explained as in this collection of oustanding lectures presented at the University of Virginia in 1980. Tibetan medicine restores and maintains balance among the three humors of the body through a variety of treatments_diet and behaviour modification as well as the use of medicine and accessory theraphy. The basic system has been enhanced by the practical findings of Tibetan physicians who have used the system for more than a thousand years. Dr. Donden holistically considers factors of personality, season, age, climatic condition, diet, behaviour, and physical surroundings in addressing the means for restoring health. The great strength of tibetan medicine is that it is delicately responsive to patients, complete symptom pattern--no complaint being disregarded--and its wide variety of curative techniques are described in this book.
Download or read book Essentials of Tibetan Traditional Medicine written by Thinley Gyatso and published by North Atlantic Books. This book was released on 2010-03-16 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western practitioners. The book begins by summarizing the basics behind Tibetan medical theory and its methods of diagnosis. The second part of the book presents the core concepts of wind, bile, phlegm, dark phlegm, epidemic fever, heat, and cold, along with their corresponding nosologies, differential diagnoses, and treatments. The third section covers therapeutics, with an emphasis on medicinals—the mainstay of contemporary practice. A chapter on therapeutic strategies discusses unclear diagnosis and other challenging clinical situations. Other chapters explore the crucial components of lifestyle and diet. Each herb and animal product used in Tibetan medicine is profiled on its own page, with its Tibetan, common, and botanical names; its key properties and clinical uses; its known pharmacological properties; and a simple illustration. This useful handbook concludes with a description and indepth analysis of some 60 frequently used formulas.
Download or read book Fundamentals of Tibetan Medicine written by Dr. Lobsang Tsultrim and published by Men-tsee-khang Documentation & Publication. This book was released on 2017-03-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of the Fundamentals of Tibetan Medicine, published in 1981, has remained one of the most popular and widely used publications on Tibetan Medicine available in English. In 1995, a second revised edition was published in response to an increasing interest in Tibetan Medicine and a greater demand for literature on the subject. The need for a third revised edition was again felt and in 1996, the Director of Men-Tsee-Khang appointed us to expand and revise the book. However, due to our other Institutional responsibilities, we could not begin work on the project until the summer of 1997. We are pleased to bring out this book, started initially during the Directorship of Mr. Tsering Tashi, and completed with the encouragement of our current Director, Mr. Pema Dadhul Arya. The support of both Directors has been invaluable. In this third Edition, as in the Second, alterations, additions and deletions have been made to material from the edition preceding it. The material in Part One has been divided into four distinct chapters, with the addition of an introductory section on the history of Tibetan Medicine. Where new information has been added from the rGyudbZhi or its commentary Vaidurya sNgon-po and the original text was too complicated or technical for the purposes of an introductory book such as this, we have attempted to simplify the material without sacrificing the essential points. In doing so, errors or omissions may have occurred, for which we take full responsibility. When it seemed useful, we have condensed material into tables. We have updated some photos from the previous edition and also have added a pronunciation guide to Tibetan medical terms. It is our sincere desire that all who read this book will benefit from it and experience good health. Dr. Lobsang Tsultrim Dr. Tenzin Dakpa
Download or read book Tibetan Medicine and You written by Miriam E. Cameron and published by Rowman & Littlefield. This book was released on 2020-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what’s wrong. Tibetan medicine, Tibet’s ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness. Tibetan medicine teaches that the purpose of life is to be happy, and that after our basic needs are met, happiness results primarily from our own thinking. When challenges arise, we can wallow in negativity and get sick - or even sicker - in mind and body. Or we can decide to create health and happiness. Making positive choices won’t solve every problem but will produce better results than poor or thoughtless decisions do. This unique book explains in everyday English how to use Tibetan medicine for self-care and as a complement to modern medicine. Tibetan medicine sheds light on the intricate relationship between mind and body. Each of us is born with a unique combination of energies called our constitution. Understanding our constitution empowers us to make conscious, informed decisions about our thoughts, diet, and behavior to keep our energies in balance. We learn to reduce stress, create health, prepare for death, and be happy.
Download or read book Medicine and Memory in Tibet written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-03-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.
Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Download or read book The Hidden History of the Tibetan Book of the Dead written by Bryan J. Cuevas and published by Oxford University Press. This book was released on 2005-12-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1927, Oxford University Press published the first western-language translation of a collection of Tibetan funerary texts (the Great Liberation upon Hearing in the Bardo) under the title The Tibetan Book of the Dead. Since that time, the work has established a powerful hold on the western popular imagination, and is now considered a classic of spiritual literature. Over the years, The Tibetan Book of the Dead has inspired numerous commentaries, an illustrated edition, a play, a video series, and even an opera. Translators, scholars, and popular devotees of the book have claimed to explain its esoteric ideas and reveal its hidden meaning. Few, however, have uttered a word about its history. Bryan J. Cuevas seeks to fill this gap in our knowledge by offering the first comprehensive historical study of the Great Liberation upon Hearing in the Bardo, and by grounding it firmly in the context of Tibetan history and culture. He begins by discussing the many ways the texts have been understood (and misunderstood) by westerners, beginning with its first editor, the Oxford-educated anthropologist Walter Y. Evans-Wentz, and continuing through the present day. The remarkable fame of the book in the west, Cuevas argues, is strikingly disproportionate to how the original Tibetan texts were perceived in their own country. Cuevas tells the story of how The Tibetan Book of the Dead was compiled in Tibet, of the lives of those who preserved and transmitted it, and explores the history of the rituals through which the life of the dead is imagined in Tibetan society. This book provides not only a fascinating look at a popular and enduring spiritual work, but also a much-needed corrective to the proliferation of ahistorical scholarship surrounding The Tibetan Book of the Dead.
Download or read book Tibetan Medicine written by Rinpoche Rechung Jampal Kunzang and published by . This book was released on 1973 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tibetan Medicine written by Rechung Rinpoche and published by Univ of California Press. This book was released on 1973 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tibetan Art of Living written by Christopher Hansard and published by Hodder & Stoughton. This book was released on 2011-02-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Download or read book Nejang Tibetan Self Healing Yoga written by Nida Chenagtsang and published by . This book was released on 2020-02-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, physical exercises, and self-massage designed to improve the function of the sense organs and inner organs, balance the internal energy, open the channels, and relax the mind. It has roots in the Tibetan Buddhist Kalachakra tradition and has been prescribed to patients by Tibetan physicians for centuries.
Download or read book The Book of Tibetan Medicine written by Ralph Forde and published by Gaia. This book was released on 2007-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome this first and most comprehensive guide to Tibet's ancient integrative healing system-one of the world's oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments-including stress and allergies-this highly accessible and lushly illustrated manual brings Tibet's age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.
Download or read book Healing from the Source written by Yeshi Dhonden and published by National Geographic Books. This book was released on 2000-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable contemporary presentation of the theory and practice of Tibetan medicine, Dr. Yeshi Dhonden, twenty years the personal physician of H. H. the Dalai Lama, draws from over fifty years of practicing and teaching this ancient tradition of healing. This volume vividly presents a series of lectures Dr. Dhonden gave before a group of health care professionals at California Pacific Medical Center in San Francisco. This lecture series was presented during the planning stages of a research project at the University of California San Francisco to test Dr. Dhonden's medical treatment for metastatic breast cancer. (This research project caught the interest of NBC's Dateline, which filmed an hour-long documentary of it that aired in January 2000.) Dr. Dhonden elucidates the holistic Tibetan medical view of health and disease, referring to traditional Tibetan medical sources as well as his own experiences as a doctor practicing in Tibet India and numerous countries throughout Europe and America. His presentation is delightfully complemented by many anecdotes drawing from the ancient lore of popular folk medicine in Tibet. For health care professionals, anthropologists, historians of medicine, medical ethicists, and the general public interested in Tibetan medicine, this book is a fascinating contribution by one of the foremost practitioners of Tibetan medicine in the modern world.
Download or read book Buddhism and Medicine written by C. Pierce Salguero and published by Columbia University Press. This book was released on 2017-09-26 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its earliest days, Buddhism has been closely intertwined with medicine. Buddhism and Medicine is a singular collection showcasing the generative relationship and mutual influence between these fields across premodern Asia. The anthology combines dozens of English-language translations of premodern Buddhist texts with contextualizing introductions by leading international scholars in Buddhist studies, the history of medicine, and a range of other fields. These sources explore in detail medical topics ranging from the development of fetal anatomy in the womb to nursing, hospice, dietary regimen, magical powers, visualization, and other healing knowledge. Works translated here include meditation guides, popular narratives, ritual manuals, spells texts, monastic disciplinary codes, recipe inscriptions, philosophical treatises, poetry, works by physicians, and other genres. All together, these selections and their introductions provide a comprehensive overview of Buddhist healing throughout Asia. They also demonstrate the central place of healing in Buddhist practice and in the daily life of the premodern world. This anthology is a companion volume to Buddhism and Medicine: An Anthology of Modern and Contemporary Sources (Columbia, 2019).
Download or read book The Tibetan Art of Good Karma written by Nida Chenagtsang and published by . This book was released on 2013-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Art of Good Karma describes the spiritual practice of traditional Tibetan Medicine, called Yuthok Nyingthig, used as an all-embracing guide by healers, practitioners, and medical doctors. In this book Dr Nida Chenagtsang describes his profound journey of self-discovery: "Since the time I began the practice of the Yuthok Nyingthig, my normal world changed, my view and philosophy of life was changed forever. I was raised in a spiritual and natural way so this was always part of my being, but the Yuthok Nyingthig completely changed my life in an essential way, touching the very core of my being, enhancing wisdom in my practice of Tibetan medicine. This book is essential reading for anyone who intends to embark on a healing path, and will ultimately bring great rewards in their spiritual practice.
Download or read book The Tibetan Book of the Dead written by Glenn H. Mullin and published by Lustree Press: Roli Books. This book was released on 2009 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead brings together a range of stunning images by the renowned photographer Thomas Kelly, with a contextual analysis and abridged translation by the ubiquitous Tibetologist Glenn H. Mullin. The Tibetan Book of the Dead, or Bardo Todol, is one of the great classics of Tibetan literature. The present volume is a fresh look at this timeless classic. It brings together a range of stunning images by the renowned photographer Thomas Kelly, with a contextual analysis and abridged translation by the ubiquitous Tibetologist Glenn H. Mullin. As such, the Bardo Todol is as relevant as a guidebook to daily (and nightly) living as it is to a successful death and transmigration. Thomas Kelly s photographs bring this great Tibetan classic to life, and draw the reader into a deeper sense of the spiritual environment in which The Tibetan Book of the Dead exists.
