Download or read book The Tibetan Art of Living written by Christopher Hansard and published by Hodder & Stoughton. This book was released on 2011-02-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Download or read book The Tibetan Art of Positive Thinking written by Christopher Hansard and published by Simon and Schuster. This book was released on 2005-08-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Art of Positive Thinking Tibetan Bön medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.
Download or read book Living in the Face of Death written by Glenn H. Mullin and published by Shambhala Publications. This book was released on 2009-01-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whereas Western society views death as the last taboo, the Tibetan tradition incorporates meditation on death into everyday life. Tibetan Buddhists believe that a conscious awareness of one's own impermanence allows a person to live a happy, fulfilled life. Over the centuries, the Tibetans have developed a wide-ranging literature on death, including inspirational poetry and prose, prayers, and practical works on caring for the dying. This fascinating book presents nine short Tibetan texts. Important writings by the Second, Seventh, and Thirteenth Dalai Lamas and by Karma Lingpa, author of The Tibetan Book of the Dead, are included. It covers topics such as meditation techniques to prepare for death, inspirational accounts of the deaths of saints and yogis, and methods for training the mind in the transference of consciousness at the time of death.
Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Download or read book The Art of Living written by Thich Nhat Hanh and published by HarperCollins. This book was released on 2017-06-06 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.
Download or read book The Art of Living Vipassana Meditation as Taught by S N Goenka written by William Hart and published by Pariyatti. This book was released on 2020 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Living written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by HarperThorsons. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated gift book combines the wisdom of the Dalai Lama with inspiring images of him, the Tibetan people and the beautiful landscapes of Nepal and Tibet. 200 photos.
Download or read book Living Dreaming Dying written by Rob Nairn and published by Shambhala Publications. This book was released on 2004-08-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown
Download or read book The Tibetan Book of the Dead as Popularly Known in the West written by Karma-gliṅ-pa and published by . This book was released on 1994 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Living and Dying written by Osho and published by Watkins Media Limited. This book was released on 2017-06-06 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Death cannot be denied by repeating that death does not exist. Death will have to be known, it will have to be encountered, it will have to be lived. You will have to become acquainted with it.” —Osho Why are we afraid of death? How do I relax in the certainty of death? Is the theory of reincarnation true? How can I celebrate death as you suggest? With depth, clarity, compassion, and even humor, Osho answers these questions and many others, shedding new light on this most sacred of mysteries and providing practical guidance for meditation and support. In The Art of Living and Dying, Osho not only reveals that our fear of death is based on a misunderstanding of its nature, but that dying is a tremendous opportunity for inner growth. Death is not an event but a process—and one that begins with birth. Each exhalation is a small death; each inhalation, a rebirth. When life is lived consciously and totally, death is not a catastrophe but a joyous climax.
Download or read book Divine Messengers written by Guyer-Stevens and published by Shambhala Publications. This book was released on 2021-12-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: As mystics, healers, and travelers to the netherworld, female shamans continue to impact the spiritual lives of the Bhutanese. These divine messengers act as mediums for local spirits, cure diseases through prayer, and travel to the realm of the dead. They are sometimes referred to as “sky-goers,” “reincarnations,” or “returners from the beyond,” and their stories are intimately connected with the Buddhist ideas of karma and rebirth. Journalist Stephanie Guyer-Stevens and anthropologist Françoise Pommaret traveled to the Himalayas to meet seven living Bhutanese female shamans and to help make their stories known. Stephanie and Françoise offer an intimate narrative of these shamans’ spiritual experiences and important roles in society. This book also provides an overview of the history of this tradition and a translation of an autobiography of the famous eighteenth-century divine messenger, Sangay Choezom. This insightful and sensitive account is a rare look inside the world of these brave women.
Download or read book The Book of Life written by Stuart Nadler and published by Back Bay Books. This book was released on 2011-09-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forced together on a trip from Manhattan to Rhode Island, a father and son attempt to renew their bond over lobster, cigarettes, and a buried secret. A pure-hearted artist finds his devotion cruelly tested, while his true love tries to repent for the biggest mistake of her life. Unwittingly thrust into an open marriage, a man struggles to reconnect with his newly devout son. And in the book's daring first story, an arrogant businessman begins a forbidden affair during the High Holidays. Written in clear, crystalline prose, The Book of Life comprises seven stunning tales about faith, family, grief, love, temptation, and redemption that signal the arrival of a bold and exciting new writer.
Download or read book The Joy of Living written by Yongey Mingyur Rinpoche and published by Harmony. This book was released on 2007-03-06 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
Download or read book The Tibetan Art of Living written by Christopher Hansard and published by . This book was released on 2001-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to show how to achieve perfect spiritual and physical health using traditional Tibetan medical wisdom.
Download or read book Tibetan Designs written by Marty Noble and published by Dover Publications. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the living legacy of Tibetan art, this vibrant coloring book features 30 designs adapted from authentic scroll paintings and mandalas. Elaborate images depict Buddhas, deities, Tibetan astrology signs, ritual instruments, and other traditional motifs. Great for colorists, designers, and anyone with an interest in religious iconography, especially admirers of the magnificent artistic traditions of Tibet. 30 full-page b/w illus. Captions.
Download or read book The Tibetan Book of the Dead written by Walter Yeeling Evans-Wentz and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
