Download or read book The Tao of Paleo written by Joseph Salama and published by Createspace Independent Publishing Platform. This book was released on 2014-05-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: We invite to join a friendly and fun conversation with Joe and Jason designed to help you find your own unique paleo Tao: Jason: What do you think would happen if paleo and Monty Python collided head-on with Plato and Lao Tzu? Joe: I imagine whatever it was, it would involve a lot of silly walks, pictograms and calligraphy, bacon grease, and the inevitable lawsuits. Jason: I was thinking more along the lines of a revolutionary book about the paleo lifestyle. A guide to finding your own paleo path. A book about making your life healthier, happier, and more satisfying. Joe: Maybe. The whole book thing sounds familiar. Jason: It should. Because we wrote it. Joe: We sure did. And we called it The Tao of Paleo: Finding Your Path to Health and Harmony. Jason: We'd like you to consider buying it too. Joe: If you do, we promise you a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. We'll also set you up with an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, and all the resources you'll need to start your paleo journey. Jason: The book is pretty darn entertaining too. Joe: It is. We also give one third of the profits from your purchase directly to the Farm-to-Consumer Legal Defense Fund, so if you buy the book you'll be supporting the farmers that produce healthy, nutritious food. Jason: Do you want to lose fat, gain muscle, feel younger and more energetic? Do you want to sleep better, play harder, and improve your overall quality of life? Joe: We see you nodding your head up there. Read the book. Change your life. Find your Tao. Irreverent and irrepressible, Joe and Jason will educate and entertain both the paleo newbie and the grizzled paleo veteran alike in this remarkably easy to read yet incredibly educational book.
Download or read book The Tao of Paleo written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you everything you need to know about the paleo lifestyle in depth (not just the food aspect) and will entertain you along the way.If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, shopping list, and all the resources you'll need to start your paleo journey.Finally, one third of the profits from your purchase go directly to the Farm-to-Consumer Legal Defense Fund, so your purchase will support small farmers that produce healthy, nutritious food.
Download or read book The Tao of Chow written by Jewell Starsinger and published by Xlibris Corporation. This book was released on 2011-04-13 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book TAO written by and published by . This book was released on 2008 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Southern Hemisphere Paleo and Neoclimates written by Peter Smolka and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate models show that climate change is not a uniform process. Areas of increased temperature are situated near areas of decreased temperature, areas with increased precipitation adjoin areas of drought. This is one of the reasons why climate change is so difficult to detect. Any parameter must be considered and tested locally or regionally and not on an average globally. This book gives an overview of current research methods and results in the different fields of climate research including modelling. In addition, it contains a hemisphere-wide stratigraphic data base with about 80000 species. All paleoclimatic data as well as a state-of-the-art atmospheric circulation model in a PC version are included. So both research and graduate teaching are supported with high-end software running on affordable computers, also in those countries that have no access to Cray super computers. Thus, this book will be of interest to all researchers and scientists in the field of climatology.
Download or read book The Sinitic Civilization Book I written by Hong Yuan and published by iUniverse. This book was released on 2018-10-27 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sinitic Civilization A Factual History through the Lens of Archaeology, Bronzeware, Astronomy, Divination, Calendar and the Annals The book covered the time span of history of the Sinitic civilization from antiquity, to the 3rd millennium B.C. to A.D. 85. A comprehensive review of history related to the Sinitic cosmological, astronomical, astrological, historical, divinatory, and geographical developments was given. All ancient Chinese calendars had been examined, with the ancient thearchs’ dates examined from the perspective how they were forged or made up. The book provides the indisputable evidence regarding the fingerprint of the forger for the 3rd century A.D. book Shangshu (remotely ancient history), and close to 50 fingerprints of the forger of the contemporary version of The Bamboo Annals. Using the watershed line of Qin Emperor Shihuangdi’s book burning of 213 B.C., the book rectified what was the original history before the book burning, filtered out what was forged after the book burning, sorted out the sophistry and fables that were rampant just prior to the book burning, and validated the history against the records in the oracle bones, bronzeware, and bamboo slips. The book covers 95-98% and more of the contents in the two ancient history annals of The Spring Autumn Annals and The Bamboo Annals. There are dedicated chapters devoted to interpreting Qu Yuan’s poem Asking Heaven (Tian Wen), the mythical book The Legends of Mountains & Seas (Shan Hai Jing), geography book Lord Yu’s Tributes (Yu Gong), and Zhou King Muwang’s Travelogue (Mu-tian-zi Zhuan). The book has appendices of two calendars: the first anterior quarter remainder calendar (247 B.C.-104 B.C./247 B.C.-85 A.D.) of the Qin Empire, as well as a conversion table of the sexagenary years of the virtual Yin-li (Shang dynasty) quarter remainder calendar versus the Gregorian calendar, that covers the years 2698 B.C. to 2018 A.D. Book I stops about the midpoint of the 242 years covered in Confucius’ abridged book The Spring & Autumn Annals (722-481 B.C.). Book II stops at Han Emperor Zhangdi (Liu Da, reign A.D. 76-88; actual reign Aug of A.D. 75-Feb of A.D. 88), with the A.D. 85 adoption of the Sifen-li posterior quarter remainder calendar premised on reverting to the sexagenary years of the virtual Yin-li (Shang dynasty) quarter remainder calendar, a calendar disconnected from the Jupiter’s chronogram, that was purportedly invented by the Confucians on basis of Confucius’ identifying the ‘qi-lin’ divine giraffe animal and wrapping up the masterpiece The Spring & Autumn Annals two years prior to death.
Download or read book Reconstruction of the Paleo Asian Ocean written by Robert G. Coleman and published by VSP. This book was released on 1994 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Proceedings volume contains selected papers from two symposia which were held during the 29th International Geological Congress, Kyoto, Japan, 24 August--3 September, 1992. The first symposium --- ''Reconstruction of the Paleo-Asian Ocean'' --- contains 11 papers from a group of scientists working together in an international project of the same name. The goal of the project is to collect and evaluate petrologic and tectonic data within specific terranes so as to understand the geodynamic processes leading to the amalgamation of Asia. These papers represent vital geological discussions for interpreting the geodynamic maps being produced by the project. From the second symposium of this volume --- ''Quaternary Environmental Change'' --- 14 papers were selected. The wide range of topics can be divided as follows: Deep sea core analysis; Coral reef and nearshore environment; Paleoenvironmental analysis; Tephras, Loess and Pedology; River morphology and others.
Download or read book Modernism Dada Postmodernism written by Richard Sheppard and published by Northwestern University Press. This book was released on 2000 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modernism-Dada-Postmodernism collects, updates, integrates and contextualizes the critic Richard Sheppard's essays on the historical avant-garde. Sheppard's topic in all of these essays is the modernist writers', artists', and philosophers' linguistic and visual responses to a changed sense of reality and human nature. Beginning with an overview of the problematics of European modernism, Sheppard establishes the dialectical relationship between the cultural crisis that occurred during the period 1880-1936 and the different responses from European modernists and the avant-garde. With its combination of classic and new essays and its perspective on the theoretical avant-garde/modernism debate in the United States, Sheppard's volume should give the specialist as well as the general reader an insight into the highest sample of European scholarly discourse on this subject.
Download or read book Supreme Emperor written by Deng XiaWuYu and published by Funstory. This book was released on 2019-12-19 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young man named Qin Feng, who was the ninth son of Dragon Emperor in the previous life, was attacked by his brother in a war, and his army was overwhelmed. Not only that, even his family was killed by his brother and his beloved woman was token away. Unwilling to die like this, he practiced for a full 10,000 years, and finally practiced his martial arts. In this life, he must return to the peak and revenge ten times.☆About the Author☆Dengxia Wuyu is a well-known online novelist. He has rich creative experience, strong writing ability, and has authored many novels. Among his representative works are: Sword Master Close to the Sky, Supreme Emperor. His novels are loved for deeply describeing the characters.
Download or read book Paleo Happy Hour written by Kelly Milton and published by Victory Belt Publishing. This book was released on 2013-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating Paleo doesn't mean that your life has yield to your diet at every turn. Friends, events, and gatherings pose challenges. With this book you can drink and eat in any social setting without having to feel excluded. Paleo Happy Hour will show you how to stay Paleo in situations that are beyond your control: what to eat and drink at bars and restaurants, how to attend parties thrown by non-Paleo hosts, and how to moderate your eating and drinking at these events to stay on track. Besides learning how to navigate the world beyond your home, this book includes tons of resources for bringing the party to you—with more than 100 recipes! There are appetizers ranging from Jalapeno Bacon Poppers and Smoked Salmon Bites with Lemon-Dill Aioli to elegant small plates like Tuna Tartare Towers and Lamb Lollipops with Apricot-Balsamic Glaze. Explore classic pub grub recipes like Chicken Fingers with Honey Mustard Sauce and Orange-Chipotle Barbecue Chicken Wings, along with brunch favorites such as Herbed Biscuits with Bacon Jam. For your sweet tooth there are decadent desserts like Cookie Dough Bonbons and Pecan Pie Bars. Discover 20+ sauces, dips, and spreads that will complement any dish. And of course the book includes plenty of drinks, from classics margaritas and martinis to fruit-filled sangrias. Finally, Kelly has pulled together 10 themed party menus that include perfectly paired appetizers, entrees, desserts, and drinks. Each menu has a preparation timeline to make hosting a breeze. Learn how to make more than 100 DELICIOUS appetizers, small plates, pub grub, and dessert recipes. Get over 20 Paleo-Friendly alcoholic and non-alcoholic drink recipes. Find Tips for drinking and entertaining with weight loss and health in mind. Explore 10 ready-to-make Party menus that perfectly pair appetizers, entrees, drinks, and desserts!
Download or read book Reaching New Heights Recent Progress in Paleotopography written by Paolo Ballato and published by Frontiers Media SA. This book was released on 2021-11-12 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Scholar Warrior written by Ming-Dao Deng and published by Harper Collins. This book was released on 2013-06-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng shows how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health. He provides an abundance of philosophical and practical information about hygiene, diet, sexuality, physical exercise, meditation, medicine, finding one's purpose in life, finding the right teacher, death, and transcendence.
Download or read book The Early Upper Paleolithic Beyond Western Europe written by P. Jeffrey Brantingham and published by Univ of California Press. This book was released on 2004-06-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description
Download or read book Taoist Secrets of Eating for Balance written by Mantak Chia and published by Simon and Schuster. This book was released on 2019-08-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
Download or read book Atlas of Trace Fossils in Well Core written by Dirk Knaust and published by Springer. This book was released on 2017-03-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides readers with a well-balanced blend of high-quality photographs, figures and accompanying texts on the identification of trace fossils, both in core and in outcrop. Ichnological data has become increasingly important in sedimentological and paleoenvironmental interpretations, not only in the exploration and exploitation of hydrocarbons but also in the characterization of aquifers and in scientific drilling. Following an introduction to the study of trace fossils in core and an outline of ichnological basics, principles and concepts, the book provides detailed descriptions and interpretations of 39 trace fossils (ichnogenera) and associated features (such as bioturbate texture, plant roots and their traces, borings and pseudo-trace fossils) commonly encountered in well cores and in outcrop. The trace fossils are highlighted by their expression in well cores and illustrated with carefully prepared, eye-catching core photographs. This unique information is complemented by examples of trace fossils in outcrop, as well as relevant key figures from the literature. Each description is presented in a consistent manner, stating the ichnogenus name and author in the title, followed by sections on the morphology and size, ichnotaxonomy, substrate, appearance in core, similar trace fossils, producers, ethology, depositional environment, ichnofacies, age, and reservoir quality. An extensive list of references per chapter for further reading rounds out the book, which is based on the author’s continuous work with trace fossils in core over the past two decades.
Download or read book Aspects of the Tectonic Evolution of China written by J. Malpas and published by Geological Society of London. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides accounts of up-to-date research by Chinese and international geological teams on key aspects of the tectonic evolution of China and its surrounding areas. The papers describe the formation of the geological terranes that make up this part of east Asia, place constraints on plate tectonic models for their assembly and provide accounts of unique geological feature of the subcontinent.
Download or read book Practical Paleo written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+ new recipes, a new guide to special ingredients and where to find them and new additions throughout the book explore new topics, such as when eating low-carb can actually be a problem, how stress affects the adrenal system, and why the government changed its mind about dietary cholesterol. And the organization has been extensively revised to make the valuable information on food and how it affects the body more user-friendly--and easier to apply to your own health needs.
