Download or read book The Tao of Chakras written by Daisy S. Zachariah MD and published by Dorrance Publishing. This book was released on 2017-12-05 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Chakras By: Daisy S. Zachariah MD Our broken system has led to unnecessary stress and suffering. Life is to be lived with joy and integrity! Each of the seven chakras expands on a different facet of living. Follow along with a stimulating perspective on healthy and mindful living. Through medical relevance and the use of neurobiology, you will understand how the body and mind work. With this newfound understanding comes acceptance and novel ways to cope with human foibles and shortcomings. The Tao of the Chakras: On Living a Holistic Life contains multiple layers of insight and wisdom with the means to greater health and well-being. Illustrations, photographs, inspirational quotes and meditative exercises guide you through a structured and organized wealth of information, resulting in the message of holism: seeing the self as a whole, precious being, interdependent with all of nature and the cosmos.
Download or read book Tao of Healing written by Chok C. Hiew and published by iUniverse. This book was released on 2000-12-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The strategies for physical and spiritual health derived from a unique seven-faceted path of Tao for Golden light energy cultivation.
Download or read book The Tao of Music written by John M Ortiz and published by Weiser Books. This book was released on 1997-10-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Download or read book Llewellyn s Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening
Download or read book Your Universe written by Lita Fridolin and published by Balboa Press. This book was released on 2019-02-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are the center of the story in Your Universe. Lita Elisabeth Fridolin explores the importance of an individual’s surroundings, from their relationships, and their home to their workplace and where they choose to spend their free time. She focuses on nine life areas, self-knowledge, relationships, cycles of time, and balancing feelings— examining what works and what you may need to adjust. For your home, she urges you to discover whether you get support from your immediate surroundings— and she reveals steps that can make it a more nourishing place to live. From there, she examines workspaces, analyzing four important areas and what influences you during your workday. This time is critical as influences at work can follow you home, including when you’re sleeping. Lastly, she examines attitude and how it can impact your situation as a whole. Get practical tips on taking responsibility for your life and navigating its ups and downs, happy and unhappy moments, and turns and changes along the way. Cover Graphics/Art Credit: Irene Larsen www.youruniverse-holisticlifeandhealth.com
Download or read book Thriver Soup A Feast for Living Consciously During the Cancer Journey written by Heidi Bright and published by Sunstone Press. This book was released on 2015-06-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.
Download or read book Healing Chakras written by Ilchi Lee and published by Best Life Media. This book was released on 2009 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras are the seven key energy centers of our body. When all seven Chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakras combines a deep underlying spiritual philosophy with a systemic chakra therapy method designed to activate, cleanse, balance, and integrate the individual Chakras in order to create a harmonious and holistic Chakra System. One of several factors that separate this book from other Chakra healing books is that the principles behind it are derived from The Heavenly Code, the 10,000-year-old sacred text of Korean-Asian tradition. Within its short 81-letter text, The Heavenly Code summarizes the eternal, universal truths about life, death, evolution, and completion. Also unique to Healing Chakras is the CD of chakra meditations, some involving chakra colors, as well as other energy sensitizing and activating exercises. It includes live music performed by the author himself using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others. Healing Chakras will enhance your physical and spiritual growth for years to come. Through this chakra therapy system you will: Improve your clarity of thought and oncentration Balance and stabilize your emotions and achieve inner peace Uncover your passion and compassion Reduce stress and anxiety and create a feeling of groundedness
Download or read book Communicating with Spirit written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2015-08-08 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Your Unconscious Powers into the Conscious Mind and Make a Life of Greater Success and Happiness Master the Tools of Psychic Empowerment and Self-Knowledge Become more than you are Spiritual communication is no longer a passive state of waiting to hear the spirits speak through a medium or channel. Discover how to manifest an active state of consciousness and create direct communication with specific spirits and spiritual entities. This is a do-it-yourself book, personal and individual, so you no longer have to depend on groups and institutions for power or authority. With clear and precise instructions, Communicating with Spirit shows you how to return Spirit to your inner self, open the doors to communication at the spiritual levels, and extend perception from material limitations toward the inclusiveness of higher-dimensional awareness. Explore yourself and the world of spirit—the answers come from within.
Download or read book The Tao of Money written by Walter Lubeck and published by Lotus Press. This book was released on 2000 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how to hear material consciousness.
Download or read book Parapsychology New Age and the Occult written by and published by . This book was released on 1993 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
Download or read book Mudras for Awakening the Energy Body written by Alison Denicola and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Download or read book Tao Longevity written by Wen-Kuang Chu and published by Weiser Books. This book was released on 1984-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of Taoist theories, symbols, methods and the results of meditation from a psychologicalphysiological point of view. Includes the use of meditation to promote a long and healthy life, and outlines the effects of opening up ch'i energy.
Download or read book The Tao Made Easy written by Alan Cohen and published by . This book was released on 2018-07-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: May you live during interesting times: so goes an ancient Chinese blessing - or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world's most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives. Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives - from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you're taking yourself.
Download or read book Your Seven Energy Centers written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2009-09-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "“Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.”—Ann Louise Gittleman, New York Times bestselling author of more than 30 books on health and nutrition There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance—from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization."
Download or read book Emotional Clearing written by John Ruskan and published by Vintage/Ebury (a Division of Random. This book was released on 1998 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
