Download or read book The Swimming Triangle written by Nick Baker and published by . This book was released on 2012-10-08 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Swimming Triangle: A Holistic Approach to Competitive Swimming is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results- oriented methods for gaining-and keeping-a competitive edge, including: 75 winning mental concepts to use in training and competition 75 elite-level technical concepts A complete breakdown of all starts, strokes, turns, and finishes More than 100 stroke errors to avoid 100 progressive stroke drills 30 sample practices for novice-, junior-, and senior-level swimmers Intensive dry-land training circuits More than 100 strength and flexibility exercises

Download or read book Swimming Studies written by Leanne Shapton and published by Penguin. This book was released on 2012-07-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Download or read book Goldfish written by Nat Luurtsema and published by Macmillan. This book was released on 2016-06-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'I am Lou Brown: social outcast, precocious failure, 5'10" and still growing. I was on the fast track to the Olympic superstardom. Now, I'm training boys too cool to talk to me. In a sport I just made up. In a fish tank. My life has quickly become very weird'"--Dust jacket flap.

Download or read book The Triangle s Will written by Edmond John and published by AuthorHouse. This book was released on 2008-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Coral Triangle written by Chris Leidy and published by Assouline Publishing. This book was released on 2020-05-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a breathtaking plunge into the colorful world of the Coral Triangle, the waters that cradle Indonesia, Malaysia, the Philippines, Papua New Guinea, the Solomon Islands and Timor-Leste. One of the world’s most mature reef networks, home to 30 percent of all the world’s coral, this magnificent marine expanse boasts the highest diversity of coral and fish species on the planet. Underwater photographer Chris Leidy beautifully captures a vision of this wonderland through his lens and conveys the inherent complexities of each singular, fleeting scene, illustrating the vital magic of the Coral Triangle.

Download or read book Swimming in the Moon written by Pamela Schoenewaldt and published by Harper Collins. This book was released on 2013-09-03 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new historical novel from Pamela Schoenewaldt, the USA Today bestselling author of When We Were Strangers. Italy, 1905. Fourteen-year-old Lucia and her young mother, Teresa, are servants in a magnificent villa on the Bay of Naples, where Teresa soothes their unhappy mistress with song. But volatile tempers force them to flee, exchanging their warm, gilded cage for the cold winds off Lake Erie and Cleveland's restless immigrant quarters. With a voice as soaring and varied as her moods, Teresa transforms herself into the Naples Nightingale on the vaudeville circuit. Clever and hardworking, Lucia blossoms in school until her mother's demons return, fracturing Lucia's dreams. Yet Lucia is not alone in her struggle for a better life. All around her, friends and neighbors, new Americans, are demanding decent wages and working conditions. Lucia joins their battle, confronting risks and opportunities that will transform her and her world in ways she never imagined.

Download or read book The Triangle Arithmetics written by Leo John Brueckner and published by . This book was released on 1928 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Freedom Swimmer written by Wai Chim and published by Scholastic Inc.. This book was released on 2021-11-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful story of friendship, bravery, and a desperate bid for freedom, inspired by true events. Ming survived the famine that killed his parents during China's "Great Leap Forward", and lives a hard but adequate life, working in the fields. When a group of city boys comes to the village as part of a Communist Party re-education program, Ming and his friends aren't sure what to make of the new arrivals. They're not used to hard labor and village life. But despite his reservations, Ming befriends a charming city boy called Li. The two couldn't be more different, but slowly they form a bond over evening swims and shared dreams. But as the bitterness of life under the Party begins to take its toll on both boys, they begin to imagine the impossible: freedom.

Download or read book The Way of the Four Elements written by John Michael Greer and published by Aeon Books. This book was released on 2024-04-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one year course for students of the occult to expand their horizons through the study of fire, air, water, and earth. Based on an ancient understanding of the cycles of nature, John Michael Greer invites students of occult to continue their training with the study of the four elements. The four elements are one of the foremost themes of Western occult tradition and have been used across history as a basic template for the process of initiation and seasonal ritual. The pattern of study assigns each element to one of the four seasons of the year (spring, summer, autumn, winter), based upon traditional associations. The lessons are intended to be worked through in sync with each season, and there is no fixed starting point so students can begin with any of the four elements by following whichever season begins next. Each chapter includes both the theory and practice of an elemental education such as symbols and teachings relating to the elements, suggestions for further reading, exercises for awakening the etheric senses, and astral clairvoyance. The Way of the Four Elements is the quintessential next step for students of the occult to continue developing and honing the skills essential for a magical education.

Download or read book A Pool of Deathly Blue written by Wil Mara and published by Enslow Publishing, LLC. This book was released on 2021-08-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twins Madison and Mason Page have everything two kids could ever want, but they don't seem to appreciate any of it. One day, they dive into their luxurious swimming pool and surface in a very different place. They emerge into another town, long since abandoned. Trapped in this new world, they venture forth, finding evidence that the town's former residents must have suffered some sort of horrible fate before disappearing. Then it hits them. They have somehow been transported to the ghost town of Pripyat, which has stood empty since the local power station exploded many years earlier, a nuclear plant known as Chernobyl.

Download or read book Swimming Back to Trout River written by Linda Rui Feng and published by Simon and Schuster. This book was released on 2021-05-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written, poignant exploration of family, art, culture, immigration…and love” (Jean Kwok, author of Searching for Sylvie Lee and Girl in Translation) set against the backdrop of China’s Cultural Revolution that follows a father’s quest to reunite his family before his precocious daughter’s momentous birthday, which Garth Greenwell calls “one of the most beautiful debuts I’ve read in years.” How many times in life can we start over without losing ourselves? In the summer of 1986, in a small Chinese village, ten-year-old Junie receives a momentous letter from her parents, who had left for America years ago: her father promises to return home and collect her by her twelfth birthday. But Junie’s growing determination to stay put in the idyllic countryside with her beloved grandparents threatens to derail her family’s shared future. Junie doesn’t know that her parents, Momo and Cassia, are newly estranged from one another in their adopted country, each holding close private tragedies and histories from the tumultuous years of their youth during China’s Cultural Revolution. While Momo grapples anew with his deferred musical ambitions and dreams for Junie’s future in America, Cassia finally begins to wrestle with a shocking act of brutality from years ago. For Momo to fulfill his promise, he must make one last desperate attempt to reunite all three family members before Junie’s birthday—even if it means bringing painful family secrets to light. Swimming Back to Trout River is a “symphony of a novel” (BookPage) that weaves together the stories of Junie, Momo, Cassia, and Dawn—a talented violinist from Momo’s past—while depicting their heartbreak and resilience, tenderly revealing the hope, compromises, and abiding ingenuity that make up the lives of immigrants. Feng’s debut is “filled with tragedy yet touched with life-affirming passion” (Kirkus Reviews, starred review), and “Feng weaves a plot both surprising and inevitable, with not a word to spare” (Booklist, starred review).

Download or read book Underwater written by Marisa Reichardt and published by Farrar, Straus and Giroux (BYR). This book was released on 2016-01-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morgan didn't mean to do anything wrong that day. Actually, she meant to do something right. But her kind act inadvertently played a role in a deadly tragedy. In order to move on, Morgan must learn to forgive-first someone who did something that might be unforgivable, and then, herself. But Morgan can't move on. She can't even move beyond the front door of the apartment she shares with her mother and little brother. Morgan feels like she's underwater, unable to surface. Unable to see her friends. Unable to go to school. When it seems Morgan can't hold her breath any longer, a new boy moves in next door. Evan reminds her of the salty ocean air and the rush she used to get from swimming. He might be just what she needs to help her reconnect with the world outside. Underwater is a powerful, hopeful debut novel about redemption, recovery, and finding the strength it takes to face your past and move on.

Download or read book Workouts in a Binder for Swimmers Triathletes and Coaches written by Eric Hansen and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include other strokes for masters and collegiate swimmers and coaches, as well as triathletes seeking skill-building in the off-season. The workout categories, which are more diverse than "Swim Workouts for Triathletes" (the previous book in this series), include distance, middle distance, sprint, individual medley, and stroke. Competitive swimmers and coaches can build a training plan using a variety of workouts from each category to improve speed and skills. Recreational swimmers, on the other hand, can realize new fitness levels by introducing greater variety to their swimming routines. Printed on large, durable cards, this new entry in the popular "Workouts in a Binder" series was specially designed for swimmers to use at the pool and can be easily read, even through foggy googles and flip-turn splashback.

Download or read book SAT written by Robert Bell and published by Research & Education Assoc.. This book was released on 2000-12-01 with total page 1014 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book At Swim Two Boys written by Jamie O'Neill and published by Simon and Schuster. This book was released on 2002 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two young men, Jim, the naive, scholarly son of a Dublin shopkeeper, and Doyler, a rough working boy, struggle with issues of political, religious, and sexual identity in the year leading up to the Easter uprising of 1916.

Download or read book Eighth school year written by Raleigh Schorling and published by . This book was released on 1924 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Modern Mathematics written by Raleigh Schorling and published by . This book was released on 1924 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: