Download or read book The Superheroes on Your Plate written by Tansy Boggon and published by Shawline Publishing Group. This book was released on 2021-11-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERY FOOD AT THE DINNER TABLE COMPETES FOR THE TITLE OF SUPERHERO ON YOUR PLATE. WHICH FOOD WILL CLAIM THE TITLE? From avocado to kiwi and around to egg and look out for brown rice! Each food is on a mission to declare themselves the winner. It may be hard to digest at times, but some have an incredibly good reason for being a true champion. You will have to help them decide... Combine story time with educating children about nutrition and inspiring them to eat a wider variety of wholefoods. This book aims to be a conversation starter as to what other foods children would bring to the plate as superheroes, either because they enjoy them or for health-promoting benefits. Who will be the plate superhero? ABOUT THE ILLUSTRATOR: EMMA HAY Emma is a Brisbane based illustrator, who grew up in the heart of rural NSW on her family's century old farm. Currently Emma is now following her passion for Children's Book Illustration, full time, whilst continuing to run her small business on the side. Emma continues to strive to create whimsical, colourful and fun works for kids, and cares deeply about creating worlds, where children can explore interesting, challenging and entertaining topics that broadens their world and fosters their curiosity. "Instead of saying "don't eat that" or "this food is better than that food" this lovely little book shows how a little bit of every food can contribute to a nutritious plate. It shows how every different element adds its own benefit to the variety of kai (food) we eat in a fun and light-hearted way, inviting tamariki (children) to be naturally curious about the food they eat." Garden to Table Trust, NZ "A fun and thought-out way to present food values to children and engage in topical talks to improving young health...well done." Marcus, Indiebook reviewer.
Download or read book What s on My Plate written by Jennifer Boothroyd and published by Lerner Digital ™. This book was released on 2017-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! Eating a balanced diet is important. Healthy foods give you energy to learn and play. Do you know what the five food groups are? Or how much food from each group you need to stay healthy? Read this book to find out! Using the MyPlate diagram, this helpful book introduces the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet. What's on My Plate? will motivate kids to eat well and also includes a hands-on activity and a fun facts section.
Download or read book Fun and Fruit written by María Teresa Barahona and published by Cuento de Luz. This book was released on 2015-03-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2015 International Latino Book Awards. Charlotte and Claire, two sisters who will discover the wonders of eating fruit by playing and laughing, while talking about family, friendship, peace or diversity. In a little town in the south of Spain, next to the sea, lived two little girls named Charlotte and Claire. It was a lovely place, surrounded by magical trees which grew wonderful fruits with thousands of different colors and aromas. The two sisters decided to play a game: every day of the week they would choose a color, think of a fruit in the same color, make up a short story about it, and then eat it for their afternoon snack. The first years of a child’s life are essential when it comes to developing healthy eating habits. As we all know, fruit is an essential part of their diet, but can it be fun too? Fun and Fruit is a truly delicious tale, full of bright colors to help parents and educators show children how to enjoy a type of food that’s full of energy and poetry.
Download or read book Joyful Eating written by Tansy Boggon and published by Lulu Publishing Services. This book was released on 2019-05-30 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you discontent with your body? Ever blamed yourself for overeating? Through reading Joyful Eating, you will discover it's not yourself that is to blame, but diets themselves. Nutrition counsellor, Tansy Boggon, shares how aspiring for your perfect weight or optimal health keeps you trapped in a cycle of diet after diet, constantly searching for the next miracle answer to weight loss or enduring health. Inside this book, you?ll discover a refreshing philosophy of self-acceptance. Like an understanding therapist, Tansy guides you through self-reflection activities, assisting you to: Free yourself from yo-yo dieting and emotional eating Feel comfortable and content in your own skin Reconnect with and trust your body's internal cues Uncover who you are without fear of not being good enough Find your way to nourish your body and mind, intuitively
Download or read book The Superheroes Union Dynama written by Ruth Diaz and published by Harlequin. This book was released on 2012-08-20 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your evil ex really was evil? TJ Gutierrez used to be a superhero. But after the birth of her twins seven years ago, she hung up the yellow spandex. Until the day her archenemy and ex-husband, Singularity, breaks out of prison. When it becomes clear he's after the kids, she's forced to call the nanny helpline—and once again become...Dynama! Annmarie Smith doesn't have a superpower. She saves the world by keeping kids safe while their parents fight evil. She temporarily moves in with TJ, and the way the magnetic mama puts family first captures Annmarie's respect, and maybe her heart—even though she knows better than to fall for a superhero. Still, it's hard to resist their wicked chemistry. Kapow! But they can only hide from the world for so long. When Singularity's quest for custody puts the kids' lives in danger, can the two women conquer the evil villain and save TJ's family—all before their first date? 34,000 words
Download or read book Taste Something New written by Jennifer Boothroyd and published by Lerner Publications. This book was released on 2016-02-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And what are some different ways to prepare the new foods you find? This book introduces readers to a variety of tasty ingredients and exotic new foods. Try new recipes with hands-on activities and a fun facts section.
Download or read book The Superheroes on Your Plate written by Tansy Boggon and published by Shawline Publishing Group. This book was released on 2021-11-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERY FOOD AT THE DINNER TABLE COMPETES FOR THE TITLE OF SUPERHERO ON YOUR PLATE. WHICH FOOD WILL CLAIM THE TITLE? From avocado to kiwi and around to egg and look out for brown rice! Each food is on a mission to declare themselves the winner. It may be hard to digest at times, but some have an incredibly good reason for being a true champion. You will have to help them decide... Combine story time with educating children about nutrition and inspiring them to eat a wider variety of wholefoods. This book aims to be a conversation starter as to what other foods children would bring to the plate as superheroes, either because they enjoy them or for health-promoting benefits. Who will be the plate superhero? ABOUT THE ILLUSTRATOR: EMMA HAY Emma is a Brisbane based illustrator, who grew up in the heart of rural NSW on her family's century old farm. Currently Emma is now following her passion for Children's Book Illustration, full time, whilst continuing to run her small business on the side. Emma continues to strive to create whimsical, colourful and fun works for kids, and cares deeply about creating worlds, where children can explore interesting, challenging and entertaining topics that broadens their world and fosters their curiosity. "Instead of saying "don't eat that" or "this food is better than that food" this lovely little book shows how a little bit of every food can contribute to a nutritious plate. It shows how every different element adds its own benefit to the variety of kai (food) we eat in a fun and light-hearted way, inviting tamariki (children) to be naturally curious about the food they eat." Garden to Table Trust, NZ "A fun and thought-out way to present food values to children and engage in topical talks to improving young health...well done." Marcus, Indiebook reviewer.
Download or read book Super Sales on Super Heroes written by William D. Arand and published by . This book was released on 2017-12-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of super powers, Felix had a pretty crappy one.After learning to harness his ability to modify any item he owns, he now runs a corporation that is rapidly expanding.Legion.After tangling with the local Heroes guild they've finally settled into a semblance of stability.Sounds great on paper. Run your company, make money, be your own boss, settle down.Except that with running a business, comes an inordinate amount of responsibilities.Like making sure everything keeps running and your people are paid.Worrying about the longevity of his company, Felix begins to expand into other cities.So they've packed up the car, put in all the requisite forms, gotten the approvals, and set out to start Legion up in a new city.The problem though is the local government had no idea who they were selling permits to. Approving forms for.To Felix and Legion.And now they're about to find out.
Download or read book A Superhero s Legacy free superheroes written by Lucas Flint and published by Secret Identity Books. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: On his sixteenth birthday, Jack McDonald receives a mysterious watch from his long-lost grandfather. He discovers that his watch can turn him into the superhero Trickshot, whose powers he uses to save his classmates from a gang of drug dealers. It turns out that Jack's grandfather sent him the Watch so Jack could become the superhero Trickshot and defend the city from a dangerous threat. But Jack has other purposes for the Watch in mind, such as avenging the death of his older brother at the hands of the evil Injector drug cartel. Now Jack must learn how to use the powers the Watch gives him in order to defeat the Injectors and avenge his brother. KEYWORDS: superhero action fiction, superhero fantasy, superhero fiction novel, superhero science fiction, superhero scifi, superhero young adult, superhero city, superhero books, superhero action, superhero books for kids, superheroes, cool superheroes, action adventure books, superhero action adventure books, action adventure fiction, superhero action adventure fiction, young adult action adventure, action adventure young adult, free superhero books, free superhero fiction, free action adventure books, free young adult books, free young adult, free action adventure, free superheroes
Download or read book A Superhero Cookbook written by Sarah L. Schuette and published by Capstone. This book was released on 2011-07 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need X ray vision to see how tasty these quick and easy superhero snacks will be. In just a few simple steps, you can make Captain Egg Heads, Super Powered Salsa, and much more. So grab your superhero apron and get in the kitchen! Snack time will never be the same.
Download or read book iFIT Building Consistent Eating Habits written by Romaine Morgan and published by Romaine Morgan . This book was released on 2023-03-09 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to achieve your weight loss goals while still enjoying delicious meals? Say goodbye to the confusion and frustration of ineffective diets. As a certified personal trainer and nutrition coach, I'll be your compass on the journey to building sustainable eating habits. Discover the transformative power of knowledge with chapters like: 'The Science Of Nutrition': Understand how your body processes nourishment and what it craves to thrive. 'The Psychology Of Eating': Identify the roadblocks preventing consistent healthy habits and learn how to overcome them. 'Designing Your Meal Plan": Let me personally guide you through the art of balanced eating for effective weight management and overall well-being. 'Health Isn't Boring': Explore a plethora of delightful recipes that go beyond boring salads and greens, adding a burst of flavor to your culinary adventures.
Download or read book Hero written by Perry Moore and published by Random House. This book was released on 2008 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thom Creed, the gay son of a disowned superhero, finds that he, too, has special powers and is asked to join the very League that rejected his father, and it is there that Thom finds other misfits whom he can finally trust.
Download or read book The Acne Solution written by Kian M. Hart and published by Xspurts.com. This book was released on 2023-07-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Remember, a breakout doesn't equate to a breakdown." "THE ACNE SOLUTION: A Comprehensive Guide to Clear Skin" is a must-read for anyone who has battled or is currently battling acne. This book aims to provide a deep understanding of acne, its causes, and the most effective methods of treating and preventing it. This guide starts with an introduction to what acne is and why it's essential to address it. In the following chapters, it delves into the various types of acne, the factors causing and exacerbating it, and a thorough examination of skincare products suitable for treating acne, such as cleansers, toners, and moisturizers. "The Acne Solution" explores both over-the-counter and prescription acne medications, covering ingredients from benzoyl peroxide and salicylic acid to retinoids and oral contraceptives. But this guide doesn't stop at conventional treatments; it also discusses alternative methods, including the use of tea tree oil, aloe vera, zinc supplements, and probiotics. Moreover, this comprehensive guide examines the role of lifestyle changes in managing acne, such as dietary modifications, regular exercise, and stress management techniques. For those with acne-prone skin, the book provides crucial skincare tips, such as the right cleansing techniques, the importance of exfoliation and sun protection, and the best makeup application techniques. The book goes a step further and provides in-depth discussions about acne scarring, hyperpigmentation, acne's impact on mental health and self-esteem, and coping strategies for these issues. Lastly, "The Acne Solution" looks into acne's manifestation in different age groups, skin types, and how to prevent acne breakouts and maintain clear skin. The book concludes with a summary of key takeaways and words of encouragement for readers beginning their journey towards clear skin. Overall, "The Acne Solution" is an all-in-one manual for understanding, treating, and preventing acne, taking into account both physical and mental well-being.Table of contents: Introduction What is acne? Why is it important to treat acne? Understanding Acne Types of acne Causes of acne Factors that worsen acne Skincare Products for Treating Acne Cleansers Toners Moisturizers Acne spot treatments Over-the-Counter Acne Medications Benzoyl peroxide Salicylic acid Alpha hydroxy acids Sulfur Prescription Acne Medications Topical antibiotics Retinoids Oral antibiotics Oral contraceptives Alternative Treatments for Acne Tea tree oil Aloe vera Zinc supplements Probiotics Lifestyle Changes to Get Rid of Acne Dietary changes Exercise Stress management Skincare Tips for Acne-Prone Skin Proper cleansing techniques Exfoliation Sun protection Makeup Tips for Acne-Prone Skin Choosing the right products Application techniques Acne Scarring and Hyperpigmentation Types of acne scars Treatment options for acne scars Hyperpigmentation and how to treat it Acne in Different Age Groups Teenage acne Adult acne Menopausal acne Acne in Different Skin Types Acne in oily skin Acne in dry skin Acne in sensitive skin Acne and Mental Health The impact of acne on mental health Coping strategies for dealing with acne-related anxiety and depression Acne and Self-Esteem The impact of acne on self-esteem Building self-confidence Preventing Acne Breakouts Tips for preventing acne breakouts Best practices for maintaining clear skin Conclusion Recap of key takeaways Encouragement to start a journey towards clear skin ISBN: 9781776848041
Download or read book The Superhero s Son Omnibus Volume 1 action adventure young adult superheroes written by Lucas Flint and published by Secret Identity Books. This book was released on 2019-05-16 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, get the first three books of "The Superhero's Son" in one convenient discounted ebook box set! In "The Superhero's Test," Kevin Jason becomes the superhero Bolt in order to defend himself and his family from a dangerous supervillain; in "The Superhero's Team," Bolt must uncover a conspiracy in the superhero community that threatens to destroy the country before it is too late; and in "The Superhero's Summit," Bolt must figure out who is trying to provoke conflict between the two largest superhero organizations in the country before all-out war breaks out between them. KEYWORDS: superhero action fiction, superhero fantasy, superhero fiction novel, superhero science fiction, superhero scifi, superhero young adult, superhero city, superhero books, superhero action, superhero books for kids, superheroes, cool superheroes, action adventure books, superhero action adventure books, action adventure fiction, superhero action adventure fiction, young adult action adventure, action adventure young adult
Download or read book The Superhero s Powers young adult action adventure superheroes written by Lucas Flint and published by Secret Identity Books. This book was released on 2019-03-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kevin Jason's worst enemy steals his powers from him, Kevin and his parents go into hiding under government protection as Kevin's enemy relentlessly hunts them down. But Kevin cannot hide forever. With his nemesis stealing more powers and growing stronger ever day, Kevin must find a way to regain his own powers in time to stop his enemy before he grows too powerful to stop. Yet regaining his stolen powers appears to be an impossible task until Kevin learns of someone who might be able to help. But the method that Kevin wants to use may either give him his powers back ... or kill him outright. KEYWORDS: superhero action fiction, superhero fantasy, superhero fiction novel, superhero science fiction, superhero scifi, superhero young adult, superhero city, superhero books, superhero action, superhero books for kids, superheroes, cool superheroes, action adventure books, superhero action adventure books, action adventure fiction, superhero action adventure fiction, young adult action adventure, action adventure young adult
Download or read book Super Rooster Saves the Day written by Maureen Wright and published by Two Lions. This book was released on 2020-10-06 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ralph the rooster has big dreams of becoming a superhero. But the other farm animals aren't so sure--except for Rosie the pig, that is. She's Ralph's best friend, and she believes in him. As Ralph and Rosie hang around the farm, there are just no opportunities to be a superhero and save the day...until the farmer turns on the radio, and the "Chicken Dance" song starts playing. POW-WOW! Suddenly it seems that Ralph may have some super powers after all...or does he? Join Ralph and Rosie as they prove that believing in yourself and being a good friend is what makes a true superhero.
Download or read book Superheroes Suck written by Jamie Zakian and published by Month9Books, LLC.. This book was released on 2018-06-26 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Gemini City, where super-battles disrupt rush hour, insurance claim adjusters rival rock stars, and villains stash the souls of murdered superheroes inside little children. It's been ten years since Shay Sinclair's parents were murdered by a super villain, leaving she and her sister to fend for themselves. Now at age sixteen, Shay has something that villain wants. Something he needs. After a chance encounter with a superhero in a stairwell, something awakens in Shay, something that could get her killed. Max Steel has spent the last ten years searching for one particular soul. Now, a coincidental run-in with Shay Sinclair leaves Max closer than he's ever been to everything he's ever wanted. But Max hits a brick wall when he goes after her. Unlike other girls her age, Shay isn't into superheroes. So, if Max wants to win her over and be reunited with the soul inside her, he must get creative. He invites Shay into a seductive world of fame, glamour, luxury, and epic battles with villainous foes. Now that Shay's in the mix with superheroes and crazed villains, everyone wants a piece of her. A super villain wants to devour her soul, a superhero wants to love her, and Shay just wants to go back to her normal life. It's not like in the movies. In real life, superheroes suck.
