Download or read book The Stress Less Life Guide Summertime Or Anytime Kids and Parents written by D. Melman and published by . This book was released on 2018-07-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello! We are THE MOTHER AND DAUGHTER TEAM! We are the creators of the STRESS-LESS WAY project for different ages. This particular book is one of the five Guides that can be used ON IT'S OWN or as a CONTINUATION OF "THE STRESS-LESS LIFE GUIDE FOR KIDS AND PARENTS." All five Guides were reviewed, approved, and highly recommended by a Board Certified Psychiatrist! In addition, we created a separate series of Stress-Less COLORING BOOKS. These Guides with Journals will introduce you to the simplest and most effective steps to a happier, healthier, and successful life! The Guides will help lead you on a path of self-discovery and understanding of the underlying factors of what is causing your stress. Completing the exercises in the journals will be an outlet for your negative emotions and help to deflate your stressors from your day. Some of these guides are meant for children or adolescents. Completing them together with a parent will help create or strengthen your family bond. The guides can also be completed on your own, with family, or in conjunction with a professional therapist. This series of Guides will introduce you to some of those rare books that can be a benefit to everyone. We are confident that following the exercises in these journals will lead to a reduction in anxiety/stress levels and improved functioning at work, school, home, and life in general. We believe that only together can we make a difference and help people we love and respect. Our ultimate goal is to try to create a peaceful, safe, and positive environment with less stress and cruelty. It is time to form a strong communication bond within families; between families and professionals involved. You will learn how to help to manage yours, and your loved one's emotions, attitude, and behavior to create a positive and safe environment! And the best part is - YOU and ONLY YOU will be in charge of your own life from now on. We hope you will enjoy this journey to your happiness and health with us and many others! LOVE AND PEACE

Download or read book The Stress Less Life Guide Summertime Or Anytime Teens written by D. Melman and published by . This book was released on 2018-07-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello! We are THE MOTHER AND DAUGHTER TEAM! We are the creators of the STRESS-LESS WAY project for different ages. This particular book is FOR TEENS and can be used on IT'S OWN or AS A CONTINUATION OF "THE STRESS-LESS LIFE GUIDE FOR TEENS." All five Guides were reviewed, approved, and highly recommended by a Board Certified Psychiatrist! In addition, we created a separate series of Stress-Less COLORING BOOKS. These Guides with Journals will introduce you to the simplest and most effective steps to a happier, healthier, and successful life! The Guides will help lead you on a path of self-discovery and understanding of the underlying factors of what is causing your stress. Completing the exercises in the journals will be an outlet for your negative emotions and help to deflate your stressors from your day. Some of these guides are meant for children or adolescents. Completing them together with a parent will help create or strengthen your family bond. The guides can also be completed on your own, with family, or in conjunction with a professional therapist. This series of Guides will introduce you to some of those rare books that can be a benefit to everyone. We are confident that following the exercises in these journals will lead to a reduction in anxiety/stress levels and improved functioning at work, school, home, and life in general. We believe that only together can we make a difference and help people we love and respect. Our ultimate goal is to try to create a peaceful, safe, and positive environment with less stress and cruelty. It is time to form a strong communication bond within families; between families and professionals involved. You will learn how to help to manage yours, and your loved one's emotions, attitude, and behavior to create a positive and safe environment! And the best part is - YOU and ONLY YOU will be in charge of your own life from now on. We hope you will enjoy this journey to your happiness and health with us and many others! LOVE AND PEACE

Download or read book The Stress Less Life Guide Kids and Parents written by D. Melman and published by Stress-Less Way. This book was released on 2018-07-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello! We are THE MOTHER AND DAUGHTER TEAM! We are the creators of the STRESS-LESS WAY project for different ages. This particular book is FOR KIDS AND PARENTS. All five Guides were reviewed, approved, and highly recommended by a Board Certified Psychiatrist! In addition, we created a separate series of Stress-Less COLORING BOOKS. These Guides with Journals and unique coloring pages will introduce you to the simplest and most effective steps to a happier, healthier, and successful life! The Guides will help lead you on a path of self-discovery and understanding of the underlying factors of what is causing your stress. Completing the exercises in the journals will be an outlet for your negative emotions and help to deflate your stressors from your day. Some of these guides are meant for children or adolescents. Completing them together with a parent will help create or strengthen your family bond. The guides can also be completed on your own, with family, or in conjunction with a professional therapist. This series of Guides will introduce you to some of those rare books that can be a benefit to everyone. We are confident that following the exercises in these journals will lead to a reduction in anxiety/stress levels and improved functioning at work, school, home, and life in general. We believe that only together can we make a difference and help people we love and respect. Our ultimate goal is to try to create a peaceful, safe, and positive environment with less stress and cruelty. It is time to form a strong communication bond within families; between families and professionals involved. You will learn how to help to manage yours, and your loved one's emotions, attitude, and behavior to create a positive and safe environment! And the best part is - YOU and ONLY YOU will be in charge of your own life from now on. We hope you will enjoy this journey to your happiness and health with us and many others! LOVE AND PEACE

Download or read book Stress Free Kids written by Lori Lite and published by Simon and Schuster. This book was released on 2014-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Download or read book The Stress Less Coloring Book for All Ages Volume 2 written by Dr Dianna M and published by . This book was released on 2018-08-31 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mother and Daughter team would like you to join us on the "Color Your Stress Away" Journey!!! You will get hours of therapeutic relaxation. Unwind, take time to be still, and rejuvenate your mind and soul. This Series of our unique coloring books includes incredibly inspiring quotes and drawings from ACTUAL children and adults, some of whom have very challenging health issues. The way this book is organized, you can cut out the finished coloring pages and frame them for yourself or the people you love! Only together, by using a variety of the stress reduction techniques, can we build a safer environment for us, our children, and future generations to come. ENJOY OUR OTHER POPULAR SERIES: - THE STRESS-LESS LIFE GUIDE - TEENS. - THE STRESS-LESS LIFE GUIDE - SUMMERTIME OR ANYTIME - TEENS. - THE STRESS-LESS LIFE GUIDE - KIDS AND PARENTS. - THE STRESS-LESS LIFE GUIDE - SUMMERTIME OR ANYTIME - KIDS AND PARENTS. - THE STRESS-LESS LIFE GUIDE - ADULTS.

Download or read book Confident Parents Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

Download or read book A Stolen Life written by Jaycee Dugard and published by Simon and Schuster. This book was released on 2012-07-03 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory memoir about a young woman whose life was stolen when she was kidnapped in 1991 and remained an object of captivity for 18 years.

Download or read book Working Mother written by and published by . This book was released on 2003-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book How Not to Hate Your Husband After Kids written by Jancee Dunn and published by Little, Brown. This book was released on 2017-03-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.

Download or read book The Lucky Few written by Heather Avis and published by Zondervan. This book was released on 2017-03-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life looks radically different than the plan we have for ourselves, it's the lucky few that recognize God's plan is best. That's what adoptive mom Heather Avis learned, and that's the invitation of this book. As the mother of three adopted children - two with Down syndrome - Heather Avis has learned that it's truly the lucky few who get to live a life like hers, who actually recognize that God's plans are best, even when they seem so radically different from the plans we have for ourselves. When Heather started her journey into parenthood she never thought it would look like this, never planned to have three adopted children, and certainly never imagined that two of them would have Down syndrome. But like most things God does, once she stepped into the craziness and confusion that comes with the unknown and the unplanned, she realized that they were indeed among the lucky few. Discover in this book what 70,000+ followers of Heather's hit Instagram account @macymakesmyday already know: the power of faith and family can help us stay strong in the toughest times. This book will also be especially touching to those with adopted family members or children with Down syndrome in their lives.

Download or read book Redeeming Your Time written by Jordan Raynor and published by WaterBrook. This book was released on 2023-09-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage your time the way Jesus managed his with a biblical antidote to swamped to-do lists and hurried schedules. “A highly practical road map.”—Mark Batterson, New York Times bestselling author and lead pastor of National Community Church Despite the overwhelming amount of resources for time management and work-life balance, the ability to cultivate the efficiency and equilibrium needed to manage all our worthy pursuits can often feel frustratingly out of reach. The reason for our struggle is that productivity and time-management systems focus on individual habits rather than more meaningful and lasting lifestyle changes. But as it turns out, there is a better way to reach our full potential. We don’t need just another approach to changing our habits. What we need is an operating system that takes into account the full scope of our lives. In these pages, bestselling author Jordan Raynor presents this system, using seven powerful time- management principles drawn from the example of how Jesus lived: 1. Start with the Word: Find meaningful connection with the author of time daily. 2. Let Your Yes Be Yes: Accept only the commitments you can fulfill. 3. Dissent from the Kingdom of Noise: Create room for silence, stillness, and reflection. 4. Prioritize Your Yeses: Confidently maintain your commitments. 5. Accept Your “Unipresence”: Focus on one important thing at a time. 6. Embrace Productive Rest: Live the God-designed rhythms of rest which are productive for our goals and souls. 7. Eliminate All Hurry: Embrace productive busyness while ruthlessly eliminating hurry from our lives. With these principles, you’ll see how Jesus managed his time on earth and how he responded to human constraints much like the ones you face today. More than that, you’ll discover corresponding practices that will help you embrace the best, most Christlike version of yourself possible: purposeful, present, and wildly productive.

Download or read book Peaceful Parent Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book Working Mother written by and published by . This book was released on 2000-10 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Download or read book Parent on Purpose written by Amy Carney and published by . This book was released on 2018-10-10 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Amy Carney talks straight about the problems parents face when it comes to raising a child in today's complicated world and then shares practical advice, solutions and strategies on how to better connect family values with your behaviors, attitudes, and decisions while simultaneously preparing your son or daughter for adulthood. In this book, you'll learn how to better: LEAD: Embrace your parental authority. LOVE: Cultivate a strong and connected family culture. LAUNCH: Prepare your child for adulthood"--Amazon.com.

Download or read book The Artful Parent written by Jean Van't Hul and published by Shambhala Publications. This book was released on 2019-06-11 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out your child’s creativity and imagination with more than 60 artful activities in this completely revised and updated edition Art making is a wonderful way for young children to tap into their imagination, deepen their creativity, and explore new materials, all while strengthening their fine motor skills and developing self-confidence. The Artful Parent has all the tools and information you need to encourage creative activities for ages one to eight. From setting up a studio space in your home to finding the best art materials for children, this book gives you all the information you need to get started. You’ll learn how to: * Pick the best materials for your child’s age and learn to make your very own * Prepare art activities to ease children through transitions, engage the most energetic of kids, entertain small groups, and more * Encourage artful living through everyday activities * Foster a love of creativity in your family

Download or read book House Beautiful written by and published by . This book was released on 1955 with total page 1164 pages. Available in PDF, EPUB and Kindle. Book excerpt: