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Book Train Your Mind for Athletic Success

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Book Unlimited Sports Success

Download or read book Unlimited Sports Success written by Stephen Mycoe and published by iUniverse. This book was released on 2001-05-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing powerful mental techniques and strategies Unlimited Sports Success shows how we all have the potential to elevate our athletic performance to the next level. You will be guided on the ways in which champions harness their mind power to achieve the results they enjoy, introducing you to remarkable secrets used by both amateurs and Olympic champions for decades. With over twenty real life case studies and custom made hypnotic scripts, you will have access to tools enabling you to forge new results in area such as;  Improved performance.  Alleviate pre-competition nerves.  Switch on Muscle building processes.  Remove obstacles to success.  Lose or gain weight.  Focus more clearly.  Improve mental stamina.  Enhance strength and dexterity.  Increase motivation. And much more. Statistically the sports person who believes they will fail always will, unfortunately the opposite is not always true. Success programming is a simple but profound technique. The traits you need mentally, emotionally and physically for success you already possess within. With the assistance of hypnosis you can gain access to these abilities and experience the reality of your potential success. You are capable of being the athlete you wish to be.

Book Your Key to Sports Success

    Book Details:
  • Author : Jonathan P Niednagel
  • Publisher :
  • Release : 1995-12-12
  • ISBN : 9780785281443
  • Pages : pages

Download or read book Your Key to Sports Success written by Jonathan P Niednagel and published by . This book was released on 1995-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Be All In

    Book Details:
  • Author : Christie Pearce Rampone
  • Publisher : Hachette UK
  • Release : 2020-08-18
  • ISBN : 1538751712
  • Pages : 259 pages

Download or read book Be All In written by Christie Pearce Rampone and published by Hachette UK. This book was released on 2020-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In, three-time Olympic gold medalist, World Cup Champion, and US team captain Christie Pearce Rampone and sports neuropsychologist and brain health expert Dr. Kristine Keane offer practical, real world advice on how to handle the pressures felt by youth athletes, parents, and coaches today and provide kids with their best shot at reaching their dreams. In contrast to outdated adages like "no pain, no gain," the ethos of "be all in" is about being authentically present in everything you do, on and off the field. Through a unique blend of neuroscience, parenting strategies, and wisdom gleaned from the extraordinary experiences of a world-class athlete, this transformative book explains how to create realistic expectations for kids, help them succeed in all aspects of their life, improve game day performance, and reduce the stress of dealing with their coaches, ambitions,and losses. With invaluable insight into parenting behaviors that may derail children's performance despite best intentions, and concrete strategies for teaching accountability, confidence, self-efficacy, and resiliency, this fundamental guide has tips to support athletes of any age, sport, or level of competition.

Book Sports Success RX

    Book Details:
  • Author : Paul R. Stricker
  • Publisher :
  • Release : 2006
  • ISBN : 9781581102277
  • Pages : 236 pages

Download or read book Sports Success RX written by Paul R. Stricker and published by . This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches parents, coaches and other caregivers about the inherent developmental process for sports skill acquisition in young athletes, encouraging a different way to measure success in sports.

Book Courting Success

Download or read book Courting Success written by Muffet McGraw and published by Taylor Trade Publishing. This book was released on 2003-10-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the shadows of the nation's most storied football program, Muffet McGraw has quietly built the Notre Dame women's basketball program into a national power. Arguably, women's basketball has been the university's most consistently successful varsity sport. Over the past 15 years, Irish women's basketball teams have made 12 post-season appearances including nine trips to the NCAA tournament. The team's rise to national prominence was underscored with a national championship in 2001. In short, the Notre Dame women's basketball prgram has been steadily built into a perennial national championship contender, and its architect for those 15 years has been Head Coach Muffet McGraw. McGraw has more than 300 victories at Notre Dame and a winning percentage of .729 with numerous awards to attest to McGraw's coaching success. Her honors in 2001 alone: Women's Basketball Coaches Association National Coach of the Year, Naismith's Women's College Coach of the Year, Associated Press' Coach of the Year, Sports Illustrated for Women's Coach of the Year, and Big East Conference Coach of the Year. Personal accolades aside, Coach McGraw works hard to define effective methods for her players that will not only mean success on the court-but will also translate to personal fulfillment in life. Accordingly, in Courting Success McGraw outlines her ingredients for success-on and off the court-by sharing stories of hard lessons learned, the value of finely tuned work ethic and discipline, experiences that motivate and inspire, and "key plays" to put into daily living practice.

Book The Parents Manual of Sport Psychology

Download or read book The Parents Manual of Sport Psychology written by James I. Millhouse, Ph.d. and published by CreateSpace. This book was released on 2014-08-18 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Millhouse is a leading clinical sport psychologist with over 25 years of success helping athletes at all levels achieve their athletic potential. He has provided an easy to understand, step by step guide for parents to help their child learn the mental skills used by his students to avoid costly mistakes and win numerous NCAA, Olympic and World titles.

Book The Sports Gene

Download or read book The Sports Gene written by David Epstein and published by Penguin. This book was released on 2014-04-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller – with a new afterword about early specialization in youth sports – from the author of Range: Why Generalists Triumph in a Specialized World. The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? In this controversial and engaging exploration of athletic success and the so-called 10,000-hour rule, David Epstein tackles the great nature vs. nurture debate and traces how far science has come in solving it. Through on-the-ground reporting from below the equator and above the Arctic Circle, revealing conversations with leading scientists and Olympic champions, and interviews with athletes who have rare genetic mutations or physical traits, Epstein forces us to rethink the very nature of athleticism.

Book Sports Leaders   Success

Download or read book Sports Leaders Success written by Investor's Business Daily and published by McGraw-Hill Education. This book was released on 2004-06-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Leaders & Success chronicles how 55 celebrated athletes and coaches rose to the top of their games, uncovering methods that can be adapted to any competitive environment and translated into success. Building on the popular and respected Investor's Business Daily "Leaders & Succes" section, this inspirational, results-focused book examines: How basketball legend John Wooden won an unsurpassed 10 of 12 NCAA Championship titles How Mia Hamm's committment made her the all-time leading scorer in women's soccer How Michael Jordan's dedication won him the NBA scoring title a record 10 times

Book Soccer Thinking for Management Success

Download or read book Soccer Thinking for Management Success written by Peter Loge and published by John Hunt Publishing. This book was released on 2018-07-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is networked and always working. Organizations no longer have the luxury of time. Expertise is no longer confined to a couple of smart guys in corner offices, reviewing information to which only they have access and issuing instructions through layers of middle-men to nine-to-fivers who carry out the dictates and feed paper back up the chain, awaiting the next set of instructions. Today’s successful organization is decentralized and never stops moving. In fact, organizational success is a lot like soccer. Every player is both a specialist and generalist. Responsibility on the field is distributed, and everyone on the team works for everyone else. Communication among players is constant. Soccer is 90 minutes of systems thinking in action. Soccer Thinking for Management Success is by a soccer fan and player who has spent a career building and running teams and organizations. He draws on insights from leaders, known and not-so-well-known who use soccer thinking to succeed. This is not just another book on how to be a great leader by a famous person. This is a management and leadership book by, and for, the rest of us.

Book Successful Sports Officiating

Download or read book Successful Sports Officiating written by Jerry Grunska and published by Human Kinetics Publishers. This book was released on 1999 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful Sports Officiating is the handbook for officials at all levels and across all sports to learn the basic principles of officiating and how to apply them. Written by leading officiating experts, Successful Sports Officiating covers a broad range of topics, including officiating objectives, conduct, communication skills, decision-making skills, conflict management, fitness and injury prevention, time management, legal rights and responsibilities, business aspects of officiating, and career development.

Book The Success Equation

Download or read book The Success Equation written by Michael J. Mauboussin and published by Harvard Business Press. This book was released on 2012 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative book, Michael Mauboussin offers the structure needed to analyze the relative importance of skill and luck, offering concrete suggestions for making these insights work to your advantage by making better decisions.

Book Sports in the Lives of Children and Adolescents

Download or read book Sports in the Lives of Children and Adolescents written by Robert S. Griffin and published by Praeger. This book was released on 1998-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being questioned by a parent about how participation in sports affects children, Robert Griffin examined the impact of sports on children and reflected upon his own experiences with sports. Griffin asserts that sports is best assessed as it relates to the central issues children and adolescents confront while growing up - the agenda of the childhood, as he calls it. Griffin's explorations lead him to an examination of schools, professional sports, race and class, and the popular media as they affect children's interest and involvement in sports. He also investigates the phenomena of achievement (and not just in sports) and good parenting.

Book The Sports Success Book

Download or read book The Sports Success Book written by Karl Morrow Woods and published by . This book was released on 1985 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to becoming a successful athlete from junior high through the Olympics to the pros.

Book Audition Success

Download or read book Audition Success written by Don Greene and published by Routledge. This book was released on 2015-06-03 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audition Success presents a groundbreaking method that has already made Don Greene one of the country's leading audition trainers. Combining specially designed self-tests and real-life examples from the careers of two performers, Audition Success will help performers understand what prevents them from nailing an audition and give them the tools to reach their goals.

Book Let Them Play

Download or read book Let Them Play written by Jerry Lynch and published by New World Library. This book was released on 2016-07-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: American youth sports are in crisis: Parents are fighting with referees, coaches, their kids, and one another. Micromanaged kids are losing their passion to play. In Let Them Play, sports psychologist and team consultant Dr. Jerry Lynch provides an antidote to parental overinvolvement. Combining psychological insight with spiritual principles from Taoism and Buddhism, Lynch lays out core principles to help parents achieve equanimity and provide healthy direction for their kids. He gives parents strategies and tools taken from his work with national champions to help kids to perform at higher levels, become better team players, and most important, have more fun. Filled with easy-to-implement advice, Let Them Play will empower your athletic child to be mentally strong for sports and life.

Book Successful Elite Sport Policies

Download or read book Successful Elite Sport Policies written by Veerle De Bosscher and published by Meyer & Meyer Verlag. This book was released on 2015-08-14 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can nations improve their chances of winning medals in international sport? This book deals with the strategic policy planning process that underpins the development of successful national elite sport development systems. Drawing on various international competitiveness studies, it examines how nations develop and implement policies that are based on the critical success factors that may lead to competitive advantage in world sport. An international group of researchers joined forces to develop theories, methods and a model on the Sports Policy factors Leading to International Sporting Success (SPLISS). The book presents the results of the large-scale international SPLISS-project. In this project the research team identified, compared and contrasted elite sport policies and strategies in place for the Olympic Games and other events in 15 distinct nations. With input from 58 researchers and 33 policy makers worldwide and the views of over 3,000 elite athletes, 1,300 high performance coaches and 240 performance directors, this work is the largest benchmarking study of national elite sport policies ever conducted. The nations taking part in SPLISS are: • Americas: Brazil and Canada • Asia: Japan and South Korea • Europe: Belgium (Flanders & Wallonia), Denmark, Estonia, Finland, France, the Netherlands, Northern Ireland, Portugal, Spain, Switzerland • Oceania: Australia