Download or read book The Science of Judo written by Mike Callan and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical development of judo / Mike Callan and Slavisa Bradic -- Judo as a physical, intellectual and moral education / Mike Callan -- Kata training for judo : value and application of judo kata to judo training / Slavisa Bradic and Mike Callan -- Judo injuries epidemiology and prevention / Nikos Malliaropoulos -- Judo for children / Slavisa Bradic -- Talent identification, development, and the young judo player / George Bountakis, Yusuke Kanamaru and Andrew Burns -- The skill acquisition process for judo - building to a constraints led approach / Darren Warner and Yusuke Kanamaru -- Considerations for the female judoka / Xanne Janse de Jonge -- Competition demands of judo / Xanne Janse de Jonge -- Athlete-centred coaching / Darren Warner -- Periodization and planning of training for judo / Bob Challis -- Physical preparation for judo / Andrew Burns, Ben Rosenblatt and Allan Macdonald -- Psychological preparation for the judoka / Rebeka Prosoli and Renata Baric -- Notational analysis for judo / Bob Challis and Leonardo José Mataruna-Dos-Santos -- Biomechanics of judo / Mike Callan -- Nutrition and weight management for judo / Mike Callan

Download or read book The Sport Science of Elite Judo Athletes written by Wayland J. (Wayland John) Pulkkinen and published by Guelph, Ont. : Pulkinetics. This book was released on 2001 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.

Download or read book THE MEDICAL CARE OF THE JUDOKA A Guide for Athletes Coaches and Referees to Common Medical Problems in Judo written by J. Catanese and published by Wheatmark, Inc.. This book was released on with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Science of Judo written by Anthony Patrick Harrington and published by . This book was released on 1962 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Science of Judo written by Anthony P. Harrington and published by . This book was released on 1987-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life Story Research in Sport written by Kitrina Douglas and published by Routledge. This book was released on 2014-12-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life really like for the elite athlete? How does the experience of being a professional sports person differ from the popular perceptions of fans, journalists or academics? Why might elite sports people experience mental health difficulties away from the public gaze? In the first book-length study of its kind, Kitrina Douglas and David Carless present the life stories of real elite athletes alongside careful analysis and interpretation of those stories in order to better understand the experience of living in sport. Drawing on psychology, sociology, counselling, psychotherapy and narrative theory, and on narrative research in sports as diverse as golf, track and field athletics, judo and hockey, they explore the ways in which the culture of sport interacts with the mental health, development, identity and life trajectories of elite and professional sports people in highly pressurised and sometimes unhealthy environments. By casting light on a previously under-researched aspect of sport, the book makes a call for strategies to be put in place to minimise difficulties or distress for athletes, for support to be tailored across the different life phases, and highlights the potential benefits in terms of athlete well-being and improved performance. The book also considers how these important issues relate to broader cultural and social factors, and therefore represents important reading for any student or professional with an interest in sport psychology, coaching, sport sociology, youth sport, counselling, or exercise and mental health.

Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2018-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.

Download or read book Skill Acquisition for Judo written by Darren Warner and published by Routledge. This book was released on 2021-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First introduced as an Olympic sport in Tokyo 1964, judo is a dynamic grappling sport where it's competitors win by throwing and pinning their opponents to the floor or forcing submission through armlocks or strangles. To become an elite judoka, athletes are required to develop a high level of physical literacy before they're able to execute complex throwing techniques, delivered within physically intensive combative intervals. With over one hundred different throwing techniques, with variations of each, as well as ground holds, armlocks and strangles, the importance of motor skill development and decision making is extremely high. Skill Acquisition for Judo: Principles into Practice blends theory and application by chronologically establishing the theoretical foundations underpinning skill acquisition before exploring its impact on the developing judoka. The book bridges the gap between theory and applied practice, exploring insights into the training methods of judo coaches throughout the world, providing practical examples of applied ecological dynamics, manipulating training constraints to develop their athletes and deliver performance through the talent development pathway. Considering the impact that constraints led training has been shown to have on open skill performance sport, it's application by judo coaches should come as no surprise considering the dynamic, open skill nature of the sport. This book creates a platform that explores the theoretical foundations of skill acquisition whilst providing insight into the training methods of judo coaches throughout the world, utilising and manipulating training constraints to develop their athletes and deliver performance. Skill Acquisition for Judo: Principles into Practice is key reading for students, coaches and practitioners in the fields of sport science, coaching., motor learning and skill acquisition as well as judoka themselves"--

Download or read book The Fundamentals of Judo written by Ray Stevens and published by Crowood. This book was released on 2014-09-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.

Download or read book Belt of Courage written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2023-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: L, tracing its roots and the visionary contributions of Dr. Jigoro Kano. We'll explore how the sport evolved from a self-improvement practice to an inclusive and competitive sport for athletes with disabilities. Understanding Paralympic Judo Categories This chapter will focus on the classification system in Paralympic Judo, which ensures fair competition among athletes with various disabilities. We'll explain the different disability classifications and how they impact the sport's competitive landscape. The Judo Journey Begins In this chapter, we'll share heartening stories of Paralympic Judo athletes at the beginning of their journeys. We'll explore the challenges they faced and the determination that led them to pursue the sport, setting the foundation for their future triumphs. Adapting and Overcoming Here, we'll delve into the athletes' experiences of overcoming personal and societal challenges. From grappling with physical limitations to developing mental resilience, we'll showcase the athletes' courage and unwavering spirit. Training and Preparation This chapter will explore the specialized training techniques adapted for Paralympic Judo athletes. We'll discuss strength and conditioning routines and the rigorous preparation required to compete at the highest levels. Paralympic Judo Competitions The focus of this chapter will be on the exhilarating world of Paralympic Judo competitions. From the road to qualifications and selections to the electrifying atmosphere of major tournaments, we'll bring readers into the heart of the action. Inspirational Athlete Profiles Here, we will highlight the individual stories of brave Paralympic Judo athletes who have triumphed against all odds. Each athlete's journey will be showcased as a source of inspiration and admiration for readers. Impact and Advocacy This chapter will explore the broader impact of Paralympic Judo on society. We'll discuss how the sport promotes inclusivity, advocates for the rights of individuals with disabilities, and breaks down barriers and stereotypes. The Future of Paralympic Judo In this concluding chapter, we'll look ahead to the future of Paralympic Judo. We'll discuss ongoing developments and innovations in the sport and the potential to inspire the next generation of athletes. Conclusion The final chapter will offer reflections on the collective power of courage and triumph witnessed throughout the book. We'll ponder the enduring legacy of Paralympic Judo and its impact on the world of adaptive martial arts. Resources and References The book will conclude with a comprehensive list of resources, further reading, and references, offering readers an opportunity to explore more about Paralympic Judo and the world of adaptive sports. Each chapter aims to take readers on an emotional and informative journey through the world of Paralympic Judo, celebrating the athletes' incredible stories of bravery and triumph in adaptive martial arts.

Download or read book The Sport of Judo written by Kiyoshi Kobayasm and published by . This book was released on 1956 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Seasonal Changes in Anthropometry Body Composition and Physical Fitness and the Relationships with Sporting Success in Young Sub elite Judo Athletes an Exploratory Study written by Olaf Prieske and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Science of Judo written by Mike Callan and published by Routledge. This book was released on 2018-06-14 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Download or read book Food Nutrition and Sports Performance III written by Ronald J. Maughan and published by Routledge. This book was released on 2013-08-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Download or read book Enhancing Recovery written by Michael Kellmann and published by Human Kinetics. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR

Download or read book Sport Psychology Essentials written by Dave Collins and published by Human Kinetics. This book was released on 2022-03-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.