Download or read book The Spice Cabinet Apothecary Natural Health at Your Fingertips written by Richard D. Krause and published by Richard D Krause. This book was released on 2024-06-09 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Spice Cabinet Apothecary: Natural Health at Your Fingertips" is an insightful and practical book that serves as a comprehensive guide to unlocking the potent healing potential of herbs and spices that can be found within your very own kitchen spice cabinet. Written in a friendly and approachable style, this book takes readers on a transformative journey through the world of herbal medicine, offering a wealth of knowledge, herbal recipes, and a deep understanding of the seasonal utilization of herbs. Throughout "The Spice Cabinet Apothecary," the friendly and approachable tone ensures that complex herbal concepts are made accessible to beginners while still offering valuable insights and recipes for seasoned herbal enthusiasts. The book empowers readers to take control of their health and well-being naturally and holistically, providing a trusted companion on their ongoing herbal journey. Whether sipping herbal teas, crafting remedies, embracing seasonal herbs, or cultivating their herbal gardens, readers are equipped with a wealth of knowledge and inspiration to embark on their path to enhanced well-being through herbalism.

Download or read book The Spice Cabinet Apothecary written by Richard D. Krause and published by . This book was released on 2023-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Elderly Trap Uncovering Scams and Reclaiming Security in the Golden Years written by Richard D. Krause and published by Richard D Krause. This book was released on 2024-05-29 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where trust is a cherished commodity, our elderly loved ones are often the most vulnerable targets of deceit and manipulation. "The Elderly Trap" is a poignant and comprehensive exploration of the heart-wrenching world of elderly abuse and scams, based on personal experience that led to a compelling journey of discovery. The author, a man with six decades of martial arts expertise and a wealth of knowledge in security matters, shares a bewilderingly humbling personal story. He thought he was prepared for anything, having seen action in diverse settings worldwide. But one day, in the aftermath of Hurricane Irma, reality struck hard. Left without power in the sweltering heat, he sought refuge for his family in a local motel. What followed was a bewildering encounter with an assailant, a moment of vulnerability that revealed the frailty of invincibility. This moment of shock and vulnerability became the catalyst for the author's deep dive into the world of elderly abuse and scams. Through extensive research and introspection, he uncovered a perplexing issue that affects countless individuals in their retirement years in America and around the world. "The Elderly Trap" is more than just an exposé of fraud; it's a call to action, a wake-up call to recognize the vulnerability of our elderly loved ones. It empowers readers to become advocates, protectors, and champions for the elderly. With knowledge, awareness, and vigilance, we can dismantle the traps that ensnare our loved ones. Through compelling personal narratives, detailed insights, and practical advice, this book sheds light on the bewildering array of tactics used by fraudsters to exploit the elderly. It unveils the cruel deceptions that threaten not only the financial security of our seniors but also their dignity and trust. "The Elderly Trap" encourages us to reclaim our roles as advocates, to support and protect the elderly, and to foster communities that prioritize their well-being. By sharing stories and experiences, we aim to inspire change, to bring back the reverence for our elders that was once the norm. Join us in this enlightening journey to safeguard the elderly, to ensure their golden years are filled with security, respect, and the dignity they deserve. "The Elderly Trap" is your guide to creating a world where our seniors can age with grace, free from the bewildering shadows of exploitation.

Download or read book Mountain Medicine Herbal Wisdom of the Appalachians written by Richard D. Krause and published by Richard D Krause. This book was released on 2024-07-21 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mountain Medicine: Herbal Wisdom of the Appalachians" is a captivating journey into the heart of one of America's most cherished natural landscapes, where the ancient art of herbalism intertwines with the rich tapestry of Appalachian culture. Through meticulous research, personal anecdotes, and expert insights, author Mr. Krause invites readers to explore the hidden wonders of the mountains, unlocking the secrets of centuries-old herbal traditions passed down through generations. The book begins with an immersive introduction to the Appalachian Mountains, painting a vivid picture of the region's geological diversity, ecological richness, and profound cultural significance. From the misty peaks to the lush valleys, readers are transported to a world where nature reigns supreme, and the healing power of plants is woven into the fabric of everyday life. Delving into the historical roots of Appalachian herbalism, Mr. Krause explores the profound influence of indigenous peoples, settlers, and folk healers on the region's herbal traditions. From the Cherokee to the Scots-Irish, each culture has left its mark on the landscape, shaping the way herbs are used, revered, and passed down through the ages. As readers journey deeper into the heart of the Appalachians, they discover a rich tapestry of herbal folklore, music, and traditions that celebrate the natural world in all its glory. From ballads sung in praise of ginseng to the time-honored rituals of wildcrafting, each page is infused with the spirit of the mountains and the wisdom of those who call it home. Moving beyond the realm of folklore, Mr. Krause provides readers with a comprehensive guide to the region's most notable herbs, from ginseng and goldenseal to black cohosh and bloodroot. Through detailed descriptions, photographs, and seasonal availability charts, readers learn how to identify, harvest, and harness the medicinal properties of these botanical treasures. But "Mountain Medicine" is more than just a guidebook, it's a celebration of the deep connection between humans and the natural world, a call to action to embrace sustainable foraging practices, and a testament to the resilience of Appalachian culture in the face of modernization. With chapters dedicated to herbal remedies for health and wellbeing, cultivating Appalachian herbs, and the modern practices of Appalachian herbalists, Mr. Krause offers readers a holistic understanding of herbalism that honors both tradition and innovation. Rich with personal reflections, practical advice, and timeless wisdom, "Mountain Medicine" is a must-read for anyone interested in the healing power of plants, the magic of the mountains, and the enduring spirit of the Appalachians.

Download or read book The Writer s Odyssey Crafting Your Literary Legacy A New Writer s Guide Book written by Richard D. Krause and published by Richard D Krause. This book was released on 2024-06-06 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an extraordinary journey into the captivating world of writing with " The Writer's Odyssey: Crafting Your Literary Legacy, A New Writer’s Guide Book ". This enlightening guide takes aspiring authors on a voyage through the art and craft of storytelling, from the inception of a writer's dreams to the thrilling adventure of self-expression. Discover the power of words as you explore the unique tapestry of your imagination. From the first spark of inspiration to the triumph of completing your manuscript, you'll find inspiration and guidance to fuel your creative journey. Uncover the secrets of compelling characters, immersive settings, and gripping plots that will keep readers turning pages. But this book is more than just a guide to the craft; it's a testament to the resilience and determination that define a true writer. Learn how to overcome writer's block, embrace constructive criticism, and persevere through the highs and lows of your writing adventure. Join a vibrant writing community, connect with fellow authors, and find the support and encouragement you need to flourish. Cultivate your unique voice, explore diverse genres, and celebrate the joy of creative exploration. Your writing adventure begins here, and every chapter is a milestone in your literary legacy. Whether you dream of becoming a best-selling author, a poet, or simply desire to share your stories with the world, " The Writer's Odyssey: Crafting Your Literary Legacy, A New Writer’s Guide Book " will be your steadfast companion. So, new authors, take that first step and let your journey as a writer commence. The blank pages before you are waiting to be transformed into worlds of your creation. Are you ready to craft your literary legacy? It's time to pick up your pen, open your laptop, and begin your " The Writer's Odyssey: Crafting Your Literary Legacy ", today. Your words have the power to inspire, entertain, and leave a lasting legacy. Happy writing!

Download or read book Home Apothecary written by Ashley English and published by Union Square + ORM. This book was released on 2019-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the Homemade Living series offers a primer to creating all-natural body-care and wellness products—complete with forty easy recipes! Ready to ditch store-bought health- and body-care products full of synthetic ingredients? Now you can create your own natural versions with this accessible guide from Ashley English. It features simple, tried-and-true recipes that she and her family turn to again and again, including: A rosemary and apple-cider vinegar hair rinse for dry scalp A moisturizing hand salve of beeswax, olive oil, and coconut oil A gentle and refreshing rosewater toner An aloe vera-based sunburn soother A stress-relieving tincture of fresh lemon balm and roses. English also provides information on where to source high-quality ingredients, their healing benefits, and safety tips. From skin-care classics to first-aid essentials, you’ll soon fill your cabinets with products that you’ll feel good about making and using.

Download or read book Spice Apothecary written by Bevin Clare and published by Storey Publishing, LLC. This book was released on 2020-06-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Download or read book Master Recipes from the Herbal Apothecary written by JJ Pursell and published by Timber Press. This book was released on 2019-03-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted naturopath Dr. JJ Pursell shares 375 herbal recipes that support the daily health and wellness of every member of the household.

Download or read book Dr Kidd s Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

Download or read book Spa Apothecary written by Stasie McArthur and published by Dover Publications. This book was released on 2019-01-16 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can make luxurious products for skin, hair, and bath at home! All you need are basic cooking skills, a few simple kitchen tools, some common household ingredients — and this easy-to-follow guide. Spa Apothecary is a great resource for those who want to avoid the chemical additives of commercial products. Best of all, it will assist you in transitioning to a healthier, natural beauty routine and save you money, too! Author Stasie McArthur explains how to build your own personal apothecary. There is a supply list and more than 100 simple, preservative-free recipes, along with a helpful tip for each one. Included are moisturizers and toners for face and hand care, washes and scrubs for skin and body, shampoos and conditioners, and healing compounds for congestion and earaches. These handmade products make great gifts for family and friends — and can be customized with favorite scents and textures.

Download or read book Nature s Healing Legacy written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-18 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey through the ancient and enduring world of herbal medicine with "Nature's Healing Legacy" - a comprehensive eBook that explores the profound power of plants to restore and maintain health and wellness. Every page of this well-researched guide offers insights into the art and science of utilizing herbs in everyday life, tapping into centuries-old traditions that have nurtured humanity's wellbeing across diverse cultures. In "Nature's Healing Legacy," you will find yourself immersed in the verdant realms of herbal medicine, from the rudimentary principles to the intricate phytochemistry that endows plants with potent healing capabilities. Discover the threads that connect age-old healing practices with modern approaches, and learn how to harness the timeless wisdom nestled within nature's pharmacy for the enhancement of your health. Step into the world of cultivating medicinal herbs with guidance on creating your own healing garden, replete with detailed instructions for harvesting and preserving your herbal bounty. Ignite your passion for self-sufficiency and sustainability, as you delve into seed saving and plant propagation, capturing the very essence of botanical abundance. Venture further into the heart of "The Apothecary's Kitchen," where the alchemy of herbs transforms into remedies through the preparation of infusions, syrups, and salves. Savor the role of spices not only as culinary delights but also as key players in the healing cuisine narrative, promoting vitality and well-being. As you explore each chapter, you will uncover herbal solutions that cater to specific facets of health, from digestive wellness and immune support to personalized remedies tailored to your unique constitution. Learn about natural mood stabilizers, cognitive enhancers, and sleep aids that promote mental and emotional balance without resorting to synthetic alternatives. Witness the liberating power of plants in addressing specific health concerns for women and men, crafting approaches that honor the intricacies of hormonal balance and vitality. For parents and caretakers, wisdom awaits in gentle and safe herbal preparations for children, setting the foundation for lifelong resilience. Moreover, the nurturing touch of herbal medicine extends to skincare, the soothing aroma of essential oils, and the tranquil ritual of tea, weaving together a tapestry that spans the physical, emotional, and spiritual dimensions of healing. As "Nature's Healing Legacy" concludes, you are called to consider the ethical implications of wildcrafting, the importance of sustainability, and ways to advance your herbal knowledge, ensuring the preservation and proliferation of this invaluable legacy. Whether you are a curious novice or a seasoned enthusiast, this eBook stands as a testament to the enduring legacy of herbal medicine and a beckoning gateway to a healthful, harmonious coexistence with the natural world. Embrace the opportunity to transform your well-being and awaken to the botanical riches that await in "Nature's Healing Legacy."

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book The Essential Herbal for Natural Health written by Holly Bellebuono and published by Shambhala Publications. This book was released on 2012-03-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Download or read book You Had Me at Pet Nat written by Rachel Signer and published by Hachette Books. This book was released on 2021-10-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the publisher of Pipette Magazine, discover a natural wine-soaked memoir about finding your passion—and falling in love. It was Rachel Signer's dream to be that girl: the one smoking hand-rolled cigarettes out the windows of her 19th-century Parisian studio apartment, wearing second-hand Isabel Marant jeans and sipping a glass of Beaujolais redolent of crushed roses with a touch of horse mane. Instead she was an under-appreciated freelance journalist and waitress in New York City, frustrated at always being broke and completely miserable in love. When she tastes her first pétillant-naturel (pét-nat for short), a type of natural wine made with no additives or chemicals, it sets her on a journey of self-discovery, both deeply personal and professional, that leads her to Paris, Italy, Spain, Georgia, and finally deep into the wilds of South Australia and which forces her, in the face of her "Wildman," to ask herself the hard question: can she really handle the unconventional life she claims she wants? Have you ever been sidetracked by something that turned into a career path? Did you ever think you were looking for a certain kind of romantic partner, but fell in love with someone wild, passionate and with a completely different life? For Signer, the discovery of natural wine became an introduction to a larger ethos and philosophy that she had long craved: one rooted in egalitarianism, diversity, organics, environmental concerns, and ancient traditions. In You Had Me at Pét-Nat, as Signer begins to truly understand these revolutionary wine producers upending the industry, their deep commitment to making their wine with integrity and with as little intervention as possible, she is smacked with the realization that unless she faces, head-on, her own issues with commitment, she will not be able to live a life that is as freewheeling, unpredictable, and singular as the wine she loves.

Download or read book Recipes from the Herbalist s Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Download or read book Bone Deep Broth written by Taylor Chen and published by Sterling Publishing (NY). This book was released on 2015-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes ... for incorporating homemade [bone] broth into flavorful dishes"--Page 4 of cover.

Download or read book Herbs for Home Treatment written by Anna Newton and published by Bloomsbury Publishing. This book was released on 2009-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the use of herbal remedies to cure common ailments and improve your general health. In Herbs for Home Treatment, Anna Newton explains the advantages of using herbs, and provides herbal remedies to cure common ailments and improve general health. She provides easy-to-follow instructions on creating your own apothecary with a small number of versatile herbs, as well as advice on everything from preventing and treating common illnesses to creating tinctures, oils and ointments. This user-friendly guide contains detailed sections on how to deal with common illnesses, including problems of the digestive, respiratory, circulatory and nervous systems, and suggests essential herbs as well as those which are also useful to have in the cupboard. Anna offers advice on how to get the best out of herbs for general health, including how to maintain energy levels, slow the ageing process, increase stamina, revive libido, improve your mood and recover from a serious illness. She also shares information on dosages, possible allergies, and when to seek professional help. The guide also gives guidance on how to make a first-aid kit for when travelling abroad, and a list of retailers of herbs and professional herbalists. If you want to look after your health, Herbs for Home Treatment gives you all you need to do so in a user-friendly way and will inspire you to create medicines from your own herbs.