Download or read book The Spectrum of Gratitude Experience written by John Elfers and published by Springer. This book was released on 2016-12-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from current research in psychology, the social sciences, and spirituality, this book presents a comprehensive investigation into the heart of gratitude as it arises within lived experience and its role in nurturing relationships. It explores the range and depth of the emotion experience of gratitude and identifies its relationship with other indicators of wellbeing. New research by the authors reveals gratitude as a feature of transcendence and its connection to higher order experience including spirituality and religion. This book explores the potential for cultivating gratitude as a transformative practice for personal growth, enhancing relationships, and spiritual development.

Download or read book Grateful Leadership Using the Power of Acknowledgment to Engage All Your People and Achieve Superior Results written by Judith W. Umlas and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a global leader in management training—the definitive guide to improving employee engagement Retaining the best people is one of the most important—and undervalued—roles a leader performs. But executives and managers can’t do this all by themselves; they need the support from all levels of an organization. Grateful Leadership provides key strategies and proven techniques for creating an environment in which gratitude is freely expressed—a culture of acknowledgment that delivers benefits at every level of the organization, beginning with the bottom line. Judith W. Umlas is SVP of Learning Innovations at International Institute for Learning, a global corporate training company, and runs the Institute’s site, allPM.com, which serves more 100,000 project managers.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Download or read book The Grateful Soul written by Kyra Schaefer and published by . This book was released on 2020-04-27 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the most difficult times in our lives, we have the opportunity to fully embrace what really matters. Being grateful for even the smallest gifts make a huge impact on our lives and the lives of others. Journey with our authors as they explore the art and practice of gratitude in a way that is relatable, insightful, and authentic.-Learn daily gratitude practices-Draw into your life more to be grateful for-Discover how the little things in life can turn into big miracles-Watch as your life begins to transform as a result of your gratitude mindset

Download or read book Positive Psychology Approaches to Dementia written by Chris Clarke and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can positive psychology approaches help us to understand the process of adjustment to, and living well with dementia? As accounts of positive experiences in dementia are increasingly emerging, this book reviews current evidence and explores how psychological constructs such as hope, humour, creativity, spirituality, wisdom, resilience and personal growth may be linked with wellbeing and quality of life in dementia. Expert contributors from a range of academic and clinical backgrounds examine the application of positive psychological concepts to dementia and dementia care practice. The lived experiences of people with dementia are central to the book, and their voices bring life to the ideas explored, highlighting how positive experiences in dementia and dementia care are possible.

Download or read book Your Energy written by Therese Pares and published by Balboa Press. This book was released on 2014-06-16 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you begin raising your consciousness and bringing your awareness to your energetic self, it soon becomes clear that the only sustainable source of power is you. This means that you and only you have the power to change your situation. In Energy: The Key to Personal Empowerment, author Therese Pares explores this idea and its ramifications for your life. Every action you take and every thought you have uses your personal energy. You place energetic intention behind everything you do sometimes consciously and sometimes unconsciously. If your current way of doing something or interacting with someone isn't working, then it is time to become aware of your energetic intentions. Your focus should be not your behaviour, but instead on what drives that behaviour. This guide encourages you to ask questions that raise your self-awareness and enable you to experience the energy dimension that exists. It outlines practical actions that you can take to change your life. You should never stop learning, exploring, and being committed to your own journey. By putting these habits into practice, you can retain and benefit from more of your personal power.

Download or read book Spectrum Women written by Barb Cook and published by Jessica Kingsley Publishers. This book was released on 2018-08-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism. Contributors cover issues including growing up, identity, diversity, parenting, independence and self-care amongst many others. With great contributions from exceptional women, this is a truly well-rounded collection of knowledge and sage advice for any woman with autism.

Download or read book Philosophical Perspectives on Existential Gratitude written by Joshua Lee Harris and published by Bloomsbury Publishing. This book was released on 2023-03-23 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Existential gratitude-gratitude for one's very existence or life as a whole-is pervasive across the most influential human, cultural and religious traditions. Weaving together analytic and continental, as well as non-western and historical philosophical perspectives, this volume explores the nexus of gratitude, existence and God as an inter-subjective phenomenon for the first time. A team of leading scholars introduce existential gratitude as a perennially and characteristically human phenomenon, central to the distinctive life of our species. Attention is given to the conditions under which existence itself might be construed as having a gift-like or otherwise gratitude-inducing character. Drawing on a diversity of perspectives, chapters mark out new territory in philosophical inquiry, addressing whether and in what sense we ought to be grateful for our very existence. By analysing gratitude, this collection makes a novel contribution to the discourse on moral emotions, phenomenology, anti-natalism and theology.

Download or read book Gratitude in Life s Trenches written by Robin Phillips and published by . This book was released on 2020-08-25 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: No end of books these days offer us techniques for self-improvement. Taking a different tack, Robin Phillips shows that God meets us where we are, in the pain and heartache of the present moment. Instead of looking for a way to escape from hardship, we can cultivate an attitude of gratitude, peace, and self-acceptance that will transform our experience of suffering. Drawing on his own experiences and his work as a consultant in the behavioral health industry-as well as stories of saints and sufferers, teachings of the Fathers, and recent discoveries in neuroscience-Phillips shows us that the journey to personal well-being is one we can all travel, regardless of the hardships we may face.

Download or read book Cultivating Gratitude written by William Jones and published by Mamba Press. This book was released on 2023-07-24 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Cultivating Gratitude: A Daily Guide to Abundance," author William Jones presents a comprehensive and practical roadmap for integrating the transformative power of gratitude into daily life. With a blend of insightful wisdom, scientific research, and practical exercises, this book offers readers a journey towards embracing gratitude as a way of being. Through over 30 chapters, Jones explores the multifaceted intersections of gratitude with various aspects of our lives, including relationships, mindfulness, resilience, and spirituality. Each chapter delves into the profound connections between gratitude and these aspects, providing readers with a deeper understanding of how gratitude can enrich and enhance every aspect of life. From awakening to gratitude and embracing imperfection to finding gratitude in challenges and embracing the journey ahead, this book guides readers through the highs and lows of the human experience with grace and appreciation. Each chapter is infused with practical tips, engaging anecdotes, and thought-provoking insights aimed at empowering readers to cultivate a mindset of positivity, appreciation, and wonder. Moreover, "Cultivating Gratitude" goes beyond theoretical exploration to offer readers actionable tools and exercises to incorporate gratitude into their daily routines. Whether it's keeping a gratitude journal, practicing gratitude meditation, or engaging in acts of kindness, readers will find a wealth of resources to support their journey of gratitude. With its informative yet engaging tone, "Cultivating Gratitude" is aimed at adult readers seeking to deepen their understanding of gratitude and harness its transformative power to lead a more fulfilling and abundant life. Whether you're new to the practice of gratitude or a seasoned practitioner, this book serves as a valuable companion on the journey towards greater joy, resilience, and well-being.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Download or read book The Power of Acknowledgment written by and published by www.iil.com/publishing. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Arts Based Methods for Decolonising Participatory Research written by Tiina Seppälä and published by Routledge. This book was released on 2021-04-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an effort to challenge the ways in which colonial power relations and Eurocentric knowledges are reproduced in participatory research, this book explores whether and how it is possible to use arts-based methods for creating more horizontal and democratic research practices. In discussing both the transformative potential and limitations of arts-based methods, the book asks: What can arts-based methods contribute to decolonising participatory research and its processes and practices? The book takes part in ongoing debates related to the need to decolonise research, and investigates practical contributions of arts-based methods in the practice-led research domain. Further, it discusses the role of artistic research in depth, locating it in a decolonising context. The book will be of interest to scholars working in art history, design, fine arts, service design, social sciences and development studies.

Download or read book Your Best Year Yet 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life written by Brenda Rebon and published by Brenda Rebon. This book was released on 2023-12-10 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of positivity with "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" This dynamic book serves as a guide for personal growth, self-improvement, and manifestation, perfect for anyone seeking to embrace change and build a life of abundance. Are you ready to harness the power of positive thinking? Are you on a journey towards self-discovery, seeking to manifest wealth, love, happiness, and improved health in your life? This remarkable book provides a holistic approach to personal development, combining the power of positive affirmations with actionable strategies that create real change. It's your roadmap to manifesting your desires and actualizing your full potential. With "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" you're getting more than just a book - you're unlocking a daily toolkit for transformation. Each day presents a new affirmation, a powerful thought designed to inspire action, rewire your thinking, and shift your focus towards your goals. These carefully curated affirmations serve as seeds of change, nurturing a growth mindset, fostering resilience, and promoting a lifestyle of abundance and well-being. Imagine waking up each morning to a powerful affirmation, a guiding thought that propels you towards your goals and dreams. Each day becomes a stepping stone towards a more fulfilling life, one filled with vibrant health, unprecedented wealth, boundless love, unwavering confidence, and robust self-esteem. The consistent practice of these affirmations leads to the development of a positivity habit, one that transforms every aspect of your life and paves the way for success. So, are you ready to invite abundance into your life? Are you prepared to take actionable steps towards your dreams and become the architect of your reality? "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations" is the tool you need to start this transformative journey. Don't wait another day - embrace the power of positivity now and watch your life transform for the better. "Your Best Year Yet: 365 Daily Positive Inspirational and Motivational Affirmations To Live Your Best Life" is more than a book. It's an investment in your well-being, a companion on your journey towards self-improvement, and a key to unlocking your full potential. Make it part of your daily ritual and start living the life you've always dreamed of today. Embark on a year-long journey towards abundance and self-fulfillment. Start living your best life today!

Download or read book Psychological Experiences and Responses in the Global South Amidst and Ahead of the Covid 19 Pandemic written by Nelesh Dhanpat and published by Frontiers Media SA. This book was released on with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has led to increased strain and mental health problems due to changing working conditions. Given the existential nature of the pandemic, it remains crucial to establish employee effectiveness, resilience, and agility and to particularly understand the long-term psychological impact the pandemic might have on workplaces. It is essential to recognize how workplaces cope with work-from-home challenges and hybrid working beyond the crises. Building a narrative in our understanding of the psychological, cognitive, and physical experiences and responses of workplaces is critical. It provides the opportunity to help craft the way forward for organizations and employees.

Download or read book Marcus Aurelius Shadows of Stoic Virtue written by James H. Smith and published by LEGENDARY EDITIONS. This book was released on 2024-02-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil a World of Transformation and Wisdom Dive into the depths of Stoicism and Shadow Work in this captivating book. Join us on a transformative journey as we explore ancient wisdom and modern techniques that will empower you to lead a more fulfilling and authentic life. Embrace the Power of Stoic Principles Discover the profound teachings of Stoicism that have transcended time. Unveil the secrets of wisdom, courage, justice, and temperance as you learn to cultivate these virtues in your daily life. Find meaning and purpose, and navigate difficult situations with grace. Explore the Magic of Shadow Work Embark on a powerful method of self-discovery and integration known as Shadow Work. Embrace all aspects of yourself, both light and dark, as you peel back the layers of your identity. By accepting your imperfections and unleashing the power of vulnerability, you will discover a newfound strength and resilience within. Integrate the Intersection of Stoicism and Shadow Work Unlock the true potential for personal growth and inner peace by integrating these two profound practices. Learn to observe your thoughts and emotions without judgment through mindfulness. Cultivate emotional resilience and tap into the power of compassion and forgiveness. Rise above challenges and transform pain into growth through stoic techniques. Discover Your True Purpose and Find Lasting Joy Embark on a journey of self-discovery to uncover your true purpose and align with your deepest values. Experience the transformative power of gratitude as you acknowledge life's simple pleasures and cultivate lasting joy. Tap into a limitless wellspring of inspiration and fulfillment. Be prepared to embrace ancient wisdom and modern techniques that will empower you to lead a more fulfilling and authentic life. This book will guide you on a path of self-exploration and transformation, unlocking the potential for personal growth, inner peace, and a deep understanding of yourself and others. Are you ready to unveil a world of transformation and wisdom?

Download or read book Super Consciousness written by Colin Stanley and published by Watkins Media Limited. This book was released on 2019-12-10 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending existential and occult thought, a highly acclaimed philosopher explains how we can find profound meaning and joy by inducing states of extreme awareness and emotion Throughout history there have been references and examples in literature, art and philosophy of an increased awareness of life while under the influence of extreme emotions. These have become known as Peak Experiences. Soon after Colin Wilson became aware of this phenomenon in the 1960s, he wondered about its history and how its power could be harnessed, and began a forty-year investigation. In Super Consciousness, we see how such luminaries as Yeats, Blake, Sartre, Nietzsche, and Robert Graves were affected by Peak Experiences, and how it has long been noted that we are least insightful when we are at our lowest ebb. By looking in detail through the different areas where this phenomenon has occurred—and by offering anecdotes and examples of how many people in history (as well as himself) were affected—Wilson reveals a pattern of insight with emotions. He ends the book with an instructional section on achieving power consciousness for yourself.