Download or read book Weird And Wonderful Spa Breaks The Guide From Pearl Escapes 2014 written by Pearl Howie and published by Lulu.com. This book was released on 2013-10-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: With down to earth, in-depth reviews of dream spas, as well as super cheap (or free) healing, this is your guide to the perfect wellness break. From Tkissila at the Palais Rhoul in Marrakech to a cold stone Jade Harmony Facial at the Tian Spa in Beijing, and not forgetting the hilarious Russian Venik Massage in London, weird and wonderful spa-going is for everyone. If your eyes have ever slightly watered at the cost of an all inclusive spa break, this book also includes recommended hotels so you can mix and match to create the spa break that's the best fit and best value for you.
Download or read book Self Care for the Real World written by Nadia Narain and published by Random House. This book was released on 2017-12-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: _________________ THE TOP TEN BESTSELLER 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you’ve got your boat, you’ll still be rocked by the same waves, but you’ll have a feeling of safety, and a stability that means you can pick other people up on your way.
Download or read book Recognise Yourself written by Jennifer Young and published by . This book was released on 2015-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.
Download or read book Spa Breaks The Guide from Pearl Escapes August 2012 written by Pearl Howie and published by Lulu.com. This book was released on 2012-08-14 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a first time or a regular spa visitor it can be hard to choose a new spa to enjoy. Which is why every single spa in this guide has been tried and tested by the author, and only the best are recommended. Pearl has visited some of the world's best spas to see if they are worth their price tags, as well as some of the cheapest (and weirdest) and gives detailed reviews on their facilities, attendants and treatments - as well as just what is included. From Blue Lagoon in Iceland to Thermae Bath Spa, England, from Palais Rhoul in Marrakech to Mandarin Spa, Hong Kong, from Acquapura Thalasso and Spa Centre in Zadar, Croatia to Spa London in Bethnal Green this guide to spa breaks will help you make your spa dreams a reality. As well as the cost of each spa, this guide also gives the actual cost of the whole spa break, including flights and a recommended hotel so you can easily see just how affordable and practical each spa break is.
Download or read book Introduction to Electrical Interfacial Phenomena written by K. S. Birdi and published by CRC Press. This book was released on 2010-04-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the rapid development of nanotechnology, the surface-to-volume ratio of objects of interest continues to increase. As such, so does the importance of our ability to tailor interfacial properties. Written by bestselling author and internationally renowned researcher K.S. Birdi, Introduction to Electrical Interfacial Phenomena offers comprehensi
Download or read book Spa Day Be Careful What You Ask For written by Anne Marie Gurnick and published by Austin Macauley Publishers. This book was released on 2024-01-05 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caroline Chandler and her best friend, Abby, spend a Sunday afternoon at their favorite Day Spa. They leave the spa relaxed, refreshed, and rejuvenated, but Carli soon discovers an unexpected result from that spa visit. A microchip capable of two-way communication has been implanted behind her right ear. When it is activated, it instructs Carli to perform private courier tasks. The tasks are simple pickup and delivery of anonymous items on behalf of anonymous clients. Over the next several months, Carli searches for the source of the unintended technology that is now taking over her life. Her search quickly takes her into the world of high-value art and antiquities. The more information she uncovers, the more confused she becomes as to the source of “the system”. Are the tasks legal? Are the tasks safe? The rewards are great, but at what personal cost? How far will she go without compromising her own integrity? Who will she trust in her search for answers? Caroline has worked in the Harvard hospitals of Boston for most of her career. She has had an interesting life of work-related travel and has met an array of scientists and researchers. But none of her experiences could have prepared her for what she is being asked to do. Spa Day is set in the present day, amid the historical sites of Boston and the Massachusetts shore, just coming out of a pandemic. The main characters are based on actual people, their experiences, and their expertise. The people that Carli meets along this journey change her life forever. Her story begs the question: What would you do?
Download or read book Next Year in Marienbad written by Mirjam Zadoff and published by University of Pennsylvania Press. This book was released on 2012-10-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the last decades of the nineteenth century through the late 1930s, the West Bohemian spa towns of Carlsbad, Franzensbad, and Marienbad were fashionable destinations for visitors wishing to "take a cure"—to drink the waters, bathe in the mud, be treated by the latest X-ray, light, or gas therapies, or simply enjoy the respite afforded by elegant parks and comfortable lodgings. These were sociable and urbane places, settings for celebrity sightings, match-making, and stylish promenading. Originally the haunt of aristocrats, the spa towns came to be the favored summer resorts for the emerging bourgeoisie. Among the many who traveled there, a very high proportion were Jewish. In Next Year in Marienbad, Mirjam Zadoff writes the social and cultural history of Carlsbad, Franzensbad, and Marienbad as Jewish spaces. Secular and religious Jews from diverse national, cultural, and social backgrounds mingled in idyllic and often apolitical-seeming surroundings. During the season, shops sold Yiddish and Hebrew newspapers, kosher kitchens were opened, and theatrical presentations, concerts, and public readings catered to the Jewish clientele. Yet these same resorts were situated in a region of growing hostile nationalisms, and they were towns that might turn virulently anti-Semitic in the off season. Next Year in Marienbad draws from memoirs and letters, newspapers and maps, novels and postcards to create a compelling and engaging portrait of Jewish presence and cultural production in the years between the fin de siècle and the Second World War.
Download or read book Wake Up or Break Up written by Leonard Felder and published by Rodale Books. This book was released on 2005-05-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the nation's top experts on how to improve complex family dynamics, Leonard Felder, Ph.D., has been counseling couples for more than 20 years. In his experience, the inklings of worry and moments of boredom that many individuals feel in their good relationships have to be addressed sooner rather than later to head off the loss of what could be a great relationship. Dr. Felder has found that by following the eight specific and realistic steps he outlines to address the problem areas that most often drive mates apart, couples can overcome the odds and create a healthy, immensely satisfying intimacy. A wealth of anecdotes from the author's practice provide fresh perspectives on such key issues as learning when to be flexible (and when you've gone too far!), becoming a caring lover, using the critical moments of "re-entry" after work or to increase intimacy, and coming through for your mate in a crisis. Upbeat and non-blaming, this is a book you can urge your mate to read without fear of provoking a fight or hurt feelings. Though it offers advice to both partners in traditional or same-sex couples, one of Dr. Felder's special gifts as a therapist is his ability to reach men and get them to take a more proactive role in strengthening their relationships.
Download or read book Insight Guides Great Breaks Lake District written by Insight Guides and published by Apa Publications (UK) Limited. This book was released on 2013-04-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Breaks Lake District is a concise, full-colour travel guide to this most romantic national park, with a selection of clearly laid-out walks and tours complemented by beautiful photography and a wealth of practical information, all in a compact package. Overview: the book starts by highlighting the Top Ten Things to Do, from taking a boat on gleaming lakes and tarns to exploring picturesque abbeys and stone circles. This is followed by an engaging introduction on culture and landscape, lifestyle and traditions, and an overview of where to find the best food and drink. Walks and Tours: this guide features 8 irresistible self-guided walks and tours that will take you on a journey through this poetic landscape of high green fells, clear waters and quaint villages that inspired the likes of William Wordsworth and Beatrix Potter. All are clearly timed and accompanied by easy-to-follow maps plus hand-picked places to eat, drink and shop en route. Special Features home in on what makes the Lake District unique: its prestigious literary heritage, local festivals and fascinating wildlife. Travel Tips: the final section of the book is packed with information on active pursuits, themed holidays and transport, as well as specially selected accommodation to suit all tastes and budgets, from chic boutique hotels to family-friendly B&Bs.
Download or read book Insight Guides Great Breaks Guernsey written by Insight Guides and published by Apa Publications (UK) Limited. This book was released on 2014-03-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful beaches, a relaxed pace of life, the sunniest climate in the British Isles, fascinating history and superb seafood... Guernsey is the ideal destination for a traditional summer holiday. Handy pocket-sized Great Breaks Guernsey is packed with useful information on how to spend your time. We suggest eight easy-to-follow walks and tours around the island, starting off in the quaint capital St Peter Port with its excellent restaurants, then taking in castles, wartime fortifications, museums and manor houses. There are day trips to the tiny islands of Herm, Sark and Alderney, each with its own character. Features on the local culture focus on what makes Guernsey unique - its festivals, shipwrecks and fishing traditions - to immerse you in island life. Each tour has its own colour map for easy orientation, and beautiful photography on every page vividly bring the islands to life. The travel tips provide all the practical information you'll need, with plenty of ideas for unique places to stay, themed holidays and outdoor activities.
Download or read book The Girls Guide to Wealth written by Rachel Cunningham-Day and published by Universal-Publishers. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may not be polite to talk about money, but no-one said we shouldn't write about it. This accessible, humorous book is written to appeal to a broad spectrum of women irrespective of their age, lifestyle or level of financial awareness. This book is relevant to every woman who earns, or simply spends, money. This book aims to change the way women think about money - forever. Money provides protection. If you fall upon hard times, the money you have saved will support you. Money also provides freedom - freedom to travel, to educate yourself, to treat your family and friends. Making the most of your money, like everything else in life, is a matter of habit and discipline. This book aims to get you into the habit and give you that discipline. No matter how much money you have, this book will help you substantially increase your disposable income while maintaining your lifestyle. Two of the main causes of stress in life are financial debt and lack of funds to do what you want in life. This book will reduce the stress in your life by first showing you how to save money in all areas of your life, so increasing your monthly disposable income, then advising you how best to apply this money to eliminate your debts. This book will encourage you to approach your finances as you would a diet. All diets start with an understanding of current body condition followed by a period of adopting diet guidelines and monitoring progress. This book contains exercises to enable you to understand your current financial condition and to monitor it. The book then provides guidelines to employ in every area of your life to help you streamline your spending and maximise your savings. As with a diet, the more closely you follow the guidelines, the more money you will save. A step-by-step real life case study is provided at the end of the book. This enables you to work through the financial exercises and see the money-saving tips in a real life situation. The case study demonstrates how to move from significant indebtedness to debt-free living in easy-to-follow steps. This book will be the best investment you make this year.
Download or read book The 10 Best of Everything written by Nathaniel Lande and published by National Geographic Books. This book was released on 2012 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate travel guide offers an updated series of top-ten lists covering top sporting events, locations, hotels, restaurants, and Sunday afternoon excursions and more than thirty extraordinary trips and expeditions on every continent.
Download or read book DK Eyewitness Travel Guide Estonia Latvia and Lithuania written by Howard Jarvis and published by Penguin. This book was released on 2013-06-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in PDF format. DK Eyewitness Travel Guide: Estonia, Latvia, and Lithuania is your indispensable guide to this beautiful part of the world. The fully updated guide includes unique illustrated cutaways, floor plans, and reconstructions of the must-see sights, plus street-by-street maps of cities and towns. DK's insider travel tips and essential local information will help you discover these destinations region-by-region, from local festivals and markets to day trips around the countryside. Detailed listings will guide you to hotels, restaurants, bars, and shops for all budgets, while practical information will help you to get around by train, bus, or car. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Estonia, Latvia, and Lithuania truly shows you around these gorgeous destinations as no one else can.
Download or read book Until the Day I Die written by Emily Carpenter and published by Lake Union Publishing. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Burying the Honeysuckle Girls comes a riveting novel about a mother and daughter separated by grief, secrets, and a conspiracy that threatens to destroy their lives. If there's a healthy way to grieve, Erin Gaines hasn't found it. After her husband's sudden death, the runaway success of the tech company they built with their best friends has become overwhelming. Her nerves are frayed, she's disengaged, and her frustrated daughter, Shorie, is pulling away from her. Maybe Erin's friends and family are right. Maybe a few weeks at a spa resort in the Caribbean islands is just what she needs to hit the reset button... Shorie is not only worried about her mother's mental state but also for the future of her parents' company. Especially when she begins to suspect that not all of Erin's colleagues can be trusted. It seems someone is spinning an intricate web of deception--the foundation for a conspiracy that is putting everything, and everyone she loves, at risk. And she may be the only one who can stop it. Now, thousands of miles away in a remote, and oftentimes menacing, tropical jungle, Erin is beginning to have similar fears. Things at the resort aren't exactly how the brochure described, and unless she's losing her mind, Erin's pretty sure she wasn't sent there to recover--she was sent to disappear.
Download or read book India s Middle Class written by Christiane Brosius and published by Routledge. This book was released on 2012-06-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is one of the first ethnographic studies to examine the complexities of lifestyles of the the upwardly mobile middle classes in India in the new millennium. It reveals an original theory on cosmopolitan Indianness and urbanisation in the age of globalisation.
Download or read book Pocket Rough Guide Weekender York Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2024-10-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compact, pocket-sized York travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to York without losing time planning. The York guidebook covers: The Heart of York, The Minster, City Walls, Shopping Streets, The Shambles, Jorvik Viking Centre, Clifford's Tower, York Castle Museum, York Dungeon, North York Moors National Park, Medieval Churches, The Railway Museum, Theatre Royal, Narrow Streets and Hidden Treasures, Ramparts and Rivers, Roman and Viking York, Excursions. Inside this York travel book you will find: 11 ready-made walks and tours – easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way Walks and tour highlights – shortlists highlight the best of each walk or tour Things not to miss in York – York Minster, The Shambles, The City Walls, Merchant Adventurers' Hall, Fairfax House, York Castle Museum, Jorvik Viking Centre, National Railway Museum, Stonegate, Yorkshire Museum and Gardens Curated recommendations of places – main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas Rainy day recommendations – plenty of options, whatever the British weather throws at you Insider recommendations – tips on how to beat the crowds, save time and money and find the best local spots Historical and cultural insights – learn more about York’s rich history with fascinating cultural insights. Trip tips – outdoor activities and themed holidays Practical information – how to get there and how to get around, facts for visitors Handy mapping – practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text Fully updated post-COVID-19
Download or read book Perfection written by Margarette Lincoln and published by Yale University Press. This book was released on 2024-09-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colourful account of women's health, beauty, and cosmetic aids, from stays and corsets to today's viral trends Victorian women ate arsenic to achieve an ideal, pale complexion, while in the 1790s balloon corsets were all the rage, designed to make the wearer appear pregnant. Women of the eighteenth century applied blood from a black cat's tail to problem skin, while doctors in the 1880s promoted woollen underwear to keep colds at bay. Beautification and the pursuit of health may seem all-consuming today, but their history is long and fantastically varied. Ranging across the last four hundred years, Margarette Lincoln examines women's health and beauty in fascinating detail. Through first-hand accounts and reports of physicians, quacks, and advertising, Lincoln captures women's lived experience of consuming beauty products, and the excitement--and trauma--of adopting the latest fashion trends. Considering everything from body sculpture, diet, and exercise to skin, teeth, and hair, Perfection is a vibrant account of women's body-fashioning--and shows how intimately these practices are related to community and identity throughout history.
