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EBookClubs

Read Books & Download eBooks Full Online

Book The Sorensen Low Self Esteem Recovery Program

Download or read book The Sorensen Low Self Esteem Recovery Program written by Marilyn J. Sorensen and published by Wolf Publishing Company (OR). This book was released on 2017-08-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide. Available to all who suffer, it allows the reader to do this work on their own with careful guidance from Dr. Sorensen, a foremost expert in this field. It also provides professionals in need of understanding this serious issue, access to this complete and effective self-esteem recovery program. - Allows you to walk side by side with the therapist as she leads you up a new life-path - Gives you the specific tools to overcome this devastating problem - Provides you direction and encouragement to keep going to overcome this life controlling issue - Enables you to quickly see progress if you follow her guidance and stick with it.

Book The Personal Workbook for Breaking the Chain of Low Self Esteem

Download or read book The Personal Workbook for Breaking the Chain of Low Self Esteem written by Marilyn J Sorensen Ph D and published by Wolf Publishing Company (OR). This book was released on 2002-08-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book, Breaking the Chain of Low Self-Esteem, Dr. Sorensen revealed startling new insights into the inner experience of those who suffer from low self-esteem (LSE). Now in response to the hundreds of requests for more information about her successful recovery program, she presents this workbook as a guide for recognizing, dismantling and altering the distorted and irrational thinking process that accompanies LSE.

Book Breaking the Chain of Low Self esteem

Download or read book Breaking the Chain of Low Self esteem written by Marilyn J. Sorensen and published by Wolf Publishing Company (OR). This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gets to the heart of what it's like to experience low self-esteem: the anger, resentment, fear, anxiety, discouragement, depression and the self-sabotaging behaviours that result from LSE.

Book Low Self esteem Misunderstood and Misdiagnosed

Download or read book Low Self esteem Misunderstood and Misdiagnosed written by Marilyn J. Sorensen and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marilyn J. Sorensen Ph.D. (Portland, OR) clinical psychologist, Director of The Self-Esteem Institute, a recognized expert in self-esteem recovery work, also author of Breaking the Chain of Low Self-Esteem.

Book Low Self esteem in the Bedroom

Download or read book Low Self esteem in the Bedroom written by Marilyn J. Sorensen and published by Wolf Publishing Company (OR). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low self-esteem (LSE) is the primary stumbling block to developing and maintaining verbal, emotional and sexual intimacy in relationships. Following the lives of 9 individuals and couples, this fascinating book illustrates these specific problems. Contains Questions to Consider/Things to Do, Comparisons to those with Healthy self-esteem, and tips for Recovery. Written by the foremost authority on Recovery from low self-esteem

Book International Handbook of Health Literacy

Download or read book International Handbook of Health Literacy written by Okan, Orkan and published by Policy Press. This book was released on 2019-07-31 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available Open Access under CC-BY-NC licence. Health literacy addresses a range of social dimensions of health, including knowledge, navigation and communication, as well as individual and organizational skills for accessing, understanding, evaluating and using information. Particularly over the past decade, health literacy has globally become a major public health concern as an asset for promoting health, wellbeing and sustainable development. This comprehensive handbook provides an invaluable overview of current international thinking about health literacy, highlighting cutting edge research, policy and practice in the field. With a diverse team of contributors, the book addresses health literacy across the life-span and offers insights from different populations and settings. Providing a wide range of major findings, the book outlines current discourse in the field and examines necessary future dialogues and new perspectives.

Book 101 Great Ways to Improve Your Life

Download or read book 101 Great Ways to Improve Your Life written by David Riklan and published by Self Improvement Online, Incorporated. This book was released on 2006 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.

Book Healing Back Pain

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Book Metacognitive Therapy for Anxiety and Depression

Download or read book Metacognitive Therapy for Anxiety and Depression written by Adrian Wells and published by Guilford Press. This book was released on 2011-03-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Book Breaking Nova

    Book Details:
  • Author : Jessica Sorensen
  • Publisher : Forever
  • Release : 2013-09-03
  • ISBN : 1455582727
  • Pages : 288 pages

Download or read book Breaking Nova written by Jessica Sorensen and published by Forever. This book was released on 2013-09-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of the Ella and Micha series comes a powerful story of love, healing, and impossible choices . . . BREAKING NOVA Nova Reed used to have dreams-of becoming a famous drummer, of marrying her true love. But all of that was taken away in an instant. Now she's getting by as best she can, though sometimes that means doing things the old Nova would never do. Things that are slowly eating away at her spirit. Every day blends into the next . . . until she meets Quinton Carter. His intense, honey brown eyes instantly draw her in, and he looks just about as broken as she feels inside. Quinton once got a second chance at life-but he doesn't want it. The tattoos on his arm are a constant reminder of what he's done, what he's lost. He's sworn to never allow happiness into his life . . . but then beautiful, sweet Nova makes him smile. He knows he's too damaged to get close to her, yet she's the only one who can make him feel alive again. Quinton will have to decide: does he deserve to start over? Or should he pay for his past forever?

Book Pain Management and the Opioid Epidemic

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

Book Every Man s Battle

Download or read book Every Man s Battle written by Stephen Arterburn and published by WaterBrook. This book was released on 2009 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for a new generation, a resource for overcoming sexual temptation shares the stories of men who have escaped sexual immorality and offers a practical plan for achieving sexual integrity.

Book Preventing HIV Transmission

    Book Details:
  • Author : National Research Council and Institute of Medicine
  • Publisher : National Academies Press
  • Release : 1995-09-14
  • ISBN : 0309176212
  • Pages : 352 pages

Download or read book Preventing HIV Transmission written by National Research Council and Institute of Medicine and published by National Academies Press. This book was released on 1995-09-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses the interface of two major national problems: the epidemic of HIV-AIDS and the widespread use of illegal injection drugs. Should communities have the option of giving drug users sterile needles or bleach for cleaning needs in order to reduce the spread of HIV? Does needle distribution worsen the drug problem, as opponents of such programs argue? Do they reduce the spread of other serious diseases, such as hepatitis? Do they result in more used needles being carelessly discarded in the community? The panel takes a critical look at the available data on needle exchange and bleach distribution programs, reaches conclusions about their efficacy, and offers concrete recommendations for public policy to reduce the spread of HIV/AIDS. The book includes current knowledge about the epidemiologies of HIV/AIDS and injection drug use; characteristics of needle exchange and bleach distribution programs and views on those programs from diverse community groups; and a discussion of laws designed to control possession of needles, their impact on needle sharing among injection drug users, and their implications for needle exchange programs.

Book The Pig Book

    Book Details:
  • Author : Citizens Against Government Waste
  • Publisher : St. Martin's Griffin
  • Release : 2013-09-17
  • ISBN : 146685314X
  • Pages : 212 pages

Download or read book The Pig Book written by Citizens Against Government Waste and published by St. Martin's Griffin. This book was released on 2013-09-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The federal government wastes your tax dollars worse than a drunken sailor on shore leave. The 1984 Grace Commission uncovered that the Department of Defense spent $640 for a toilet seat and $436 for a hammer. Twenty years later things weren't much better. In 2004, Congress spent a record-breaking $22.9 billion dollars of your money on 10,656 of their pork-barrel projects. The war on terror has a lot to do with the record $413 billion in deficit spending, but it's also the result of pork over the last 18 years the likes of: - $50 million for an indoor rain forest in Iowa - $102 million to study screwworms which were long ago eradicated from American soil - $273,000 to combat goth culture in Missouri - $2.2 million to renovate the North Pole (Lucky for Santa!) - $50,000 for a tattoo removal program in California - $1 million for ornamental fish research Funny in some instances and jaw-droppingly stupid and wasteful in others, The Pig Book proves one thing about Capitol Hill: pork is king!

Book The Craft and Science of Coffee

Download or read book The Craft and Science of Coffee written by Britta Folmer and published by Academic Press. This book was released on 2016-12-16 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Craft and Science of Coffee follows the coffee plant from its origins in East Africa to its current role as a global product that influences millions of lives though sustainable development, economics, and consumer desire. For most, coffee is a beloved beverage. However, for some it is also an object of scientifically study, and for others it is approached as a craft, both building on skills and experience. By combining the research and insights of the scientific community and expertise of the crafts people, this unique book brings readers into a sustained and inclusive conversation, one where academic and industrial thought leaders, coffee farmers, and baristas are quoted, each informing and enriching each other. This unusual approach guides the reader on a journey from coffee farmer to roaster, market analyst to barista, in a style that is both rigorous and experience based, universally relevant and personally engaging. From on-farming processes to consumer benefits, the reader is given a deeper appreciation and understanding of coffee's complexity and is invited to form their own educated opinions on the ever changing situation, including potential routes to further shape the coffee future in a responsible manner. Presents a novel synthesis of coffee research and real-world experience that aids understanding, appreciation, and potential action. Includes contributions from a multitude of experts who address complex subjects with a conversational approach. Provides expert discourse on the coffee calue chain, from agricultural and production practices, sustainability, post-harvest processing, and quality aspects to the economic analysis of the consumer value proposition. Engages with the key challenges of future coffee production and potential solutions.

Book Shaping Summertime Experiences

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2020-01-30
  • ISBN : 0309496578
  • Pages : 231 pages

Download or read book Shaping Summertime Experiences written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-01-30 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: For children and youth, summertime presents a unique break from the traditional structure, resources, and support systems that exist during the school year. For some students, this time involves opportunities to engage in fun and enriching activities and programs, while others face additional challenges as they lose a variety of supports, including healthy meals, medical care, supervision, and structured programs that enhance development. Children that are limited by their social, economic, or physical environments during the summer months are at higher risk for worse academic, health, social and emotional, and safety outcomes. In contrast, structured summertime activities and programs support basic developmental needs and positive outcomes for children and youth who can access and afford these programs. These discrepancies in summertime experiences exacerbate pre-existing academic inequities. While further research is needed regarding the impact of summertime on developmental domains outside of the academic setting, extensive literature exists regarding the impact of summertime on academic development trajectories. However, this knowledge is not sufficiently applied to policy and practice, and it is important to address these inequalities. Shaping Summertime Experiences examines the impact of summertime experiences on the developmental trajectories of school-age children and youth across four areas of well-being, including academic learning, social and emotional development, physical and mental health, and health-promoting and safety behaviors. It also reviews the state of science and available literature regarding the impact of summertime experiences. In addition, this report provides recommendations to improve the experiences of children over the summertime regarding planning, access and equity, and opportunities for further research and data collection.

Book Anger Management for Substance Abuse and Mental Health Clients

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: